Preparing For Change

According to the Alzheimer's Association, it's important to implement routine and creative daily schedules to those who may be dealing with Alzheimer's or Dementia. Routines and creativity can help seniors stay focused, promote relaxation, and decrease the risk of depression. At the same time, one can bring joy, purpose, and positivity to a daily routine.In these routines, there are plenty of ways for family caregivers to cherish great moments and memories together. Start with simple and fun activities that provide joy, mental and physical stimulation, and boost emotional well-being.Keep in mind that the activities may also change according to a senior's mood, physical and mental abilities. It's important to keep having open discussions and list what brings them joy and what they're capable of doing that given day that way, seniors can still have fun and feel engaged. For example, we all know that social interaction is essential, but if an individual is having a more challenging day, consider meeting with smaller circles of people instead of larger social gatherings. It's also important to combine activities inside and outside with a caregiver or loved ones who can help. Here are 10 activities seniors with Dementia and Alzheimer's can do with caregivers or loved ones to bring joy and consistency into their everyday lives:  Listen to some favorite music  We all appreciate the gift of song. According to the Mayo Clinic, music can also reduce stress by lightening the mood of the caregiver and the senior. If a senior has a particular type of music they enjoy, put an album on and listen with them. Sing along or incorporate a bit of movement for added benefit and fun. Arrange flowers in bouquets  As simple as it sounds, arranging flowers in a bouquet is an excellent activity that stimulates positivity and joy. Perfect for those with Alzheimer's or dementia, this activity is creative, stress-free, and engages the mind and brain, reducing agitation and promoting a feeling of safety. Talk about childhood, family, school, or pets Engaging in conversations about pleasant memories encourages self-expression and positive thinking. Asking questions about their childhood or family can support those memories and help a person feel connected to their experiences. And it's great for family bonding. Look at old family photo albums  Looking at old family photos can also be an excellent way to bring a senior joy! You can ask them about family members and events or admire the pictures together. Bake cookies or bread  It's always nice to have the house smell like baked treats, and the familiar scents of one's favorite bread or cookies can stimulate their senses and make them feel happier. Try making simpler recipes together and put on some music while you bake. Take a walk outside  People with Alzheimer's and Dementia need to engage with the outdoors and get in a little bit of exercise, and this activity accomplishes both. Whether it's a walk around the neighborhood or just down the block, getting outside boosts endorphins, which are excellent for reducing anxiousness. Water plants  Help a senior feel accomplished and engaged with the outdoors, especially if they can't do strenuous physical activity. Watering plants is another way they can interact with plants and colors. Sit on the porch and drink coffee, hot chocolate, or lemonade  Activities don't always have to be "active." Getting out to enjoy a refreshing drink is an easy way to get some fresh air; the taste like the smell is a potent memory booster. Play catch or toss a ball around  If a senior can perform slightly more intense physical activities, tossing a ball around in the front or backyard can be a great way to spend time together and exercise. Try tossing a larger, lighter ball that's easier to throw and catch. Do a simple table activity like a puzzle or arrange colored letters Puzzles are excellent brain engagers. You can sit at a table on the porch or in the living room and do a puzzle with fun pictures and colors or arrange colored letters around they don't even have to make words! Fun activities like this ease agitation and provide a feeling of accomplishment. These activities all have a similar goal supporting peace of mind, independence, and engagement while simultaneously providing safety and positivity.  Check out our free guides. These guides include scientifically backed statistics, activities, and more, from family caregiver support to information about what to expect as we age.

Every day at Harmony at Diamond Ridge we serve families with loved ones who are diagnosed with dementia, Alzheimers disease, and other memory loss diseases. There is a lot of information about memory loss in seniors and the research process can be overwhelming.  Dementia is not a specific disease but rather a general term for the impaired ability to remember, think, or make decisions that interfere with everyday activities. Alzheimer's disease is the most common type of dementia The exact cause of Alzheimer's disease is not fully understood, but it is believed to be a combination of genetic, environmental, and lifestyle factors. Some of the known risk factors for Alzheimer's disease include a family history of the disease, head injuries, and certain medical conditions such as high blood pressure, high cholesterol, and diabetes. The symptoms of Alzheimer's disease typically develop slowly over time and worsen as the disease progresses. Some Alzheimers indicators include: Memory loss, especially of recent events Difficulty with language and communication Impaired judgment and decision-making Difficulty with problem-solving and planning Mood changes, such as depression or irritability Personality changes, such as becoming more withdrawn or aggressive Loss of interest in activities or hobbies Difficulty with basic activities of daily living, such as dressing and grooming Research into the causes and treatments of Alzheimer's disease is ongoing, and there is hope that future developments may lead to a better understanding of the disease and new treatments that can improve the lives of those affected by it. Harmony Senior Services Signature Memory Care Program Harmony Reflections is built on elements that support a senior living with Alzheimers disease. The Reflections Program has 5-Key Components; Family Focused, Wellness, Reflections Program: Art and Music, Dining with Dignity, and Harmony Square. Each component engages the resident's present-day experiences while stimulating positive memories through therapeutic visual and tactile aids. We partner with each resident's family to create their individual life story profile - a process for collecting and sharing the resident's life history, preferences, routines, and habits. If you are researching solutions for a loved one living with dementia or you would like to learn more about Harmonys Signature Memory Care Program, call a Harmony community today to speak with one of our dedicated caregivers.  

A terminal diagnosis brings a whirlwind of emotions and uncertainties, but it also presents an opportunity to take control of the future. Thoughtful estate planning can ease the burden on loved ones, ensure wishes are honored, and provide peace of mind during a difficult time.If an estate plan is already in place, now is the time to review and update key documents. A will or trust should reflect current intentions, ensuring assets pass according to ones wishes. Beneficiary designations are just as important as the documents themselves. Beneficiaries named on retirement accounts and life insurance policies should be checked to avoid unintended distributions. And remember, if you have a trust, ensure it is funded - meaning, the assets you intend are transferred or retitled to the trusts name. Ensuring that powers of attorney for both financial and healthcare matters are in place is critical. A trusted individual should be named to handle financial affairs if incapacity occurs. Similarly, a healthcare power of attorney and living will should clearly outline medical preferences including the types of heroic measures you want taken as your health fails. This reduces uncertainty for family members and medical providers. Depending on the circumstances, certain trusts may be beneficial. A revocable living trust can provide continuity in managing assets without the delays of probate. For those with minor children or dependents with special needs, a trust ensures funds are managed responsibly for their care. Irrevocable trusts may also be beneficial, depending on your familys goals and whether you anticipate needing long-term care. If nursing home care becomes necessary, proper Medicaid planning can help preserve assets for a spouse or family. While Medicaid rules are complex, strategic planning may allow individuals to qualify for benefits while protecting certain assets from being spent down on care costs. A terminal diagnosis also presents an opportunity to shape a personal legacy. Whether through charitable giving, a letter of wishes, or recorded messages for loved ones, taking time to plan for these personal aspects can provide lasting comfort and meaning.While its understandable to feel overwhelmed, delaying these important steps can create unnecessary stress later. Consulting an experienced estate planning attorney ensures that legal and financial affairs are in order, providing clarity and confidence in navigating the road ahead. Taking these proactive steps allows individuals to focus on what matters mostcherishing time with loved ones and finding peace in knowing that their affairs are settled.