Self Care Isn't Selfish! It is critical for caregiver and our biggest hint is below

For seniors, the prospect of moving can bring a whirlwind of emotionsexcitement about new beginnings and anxiety about leaving behind a cherished home. At A Call to Order, we understand that a move is not just about relocating belongings; its about transitioning to a space that feels like home again. Our mission is to help seniors navigate this significant life change with compassion, care, and a focus on comfort. In this blog, well explore how to make a senior move an experience that truly feels like coming home, filled with warmth, connection, and peace of mind.Understanding the Emotional Landscape of MovingMoving can evoke a series of feelingsnostalgia, anxiety, and even joy. The home is a tapestry of memories, and leaving it can feel daunting. Here are some emotions seniors may experience during this transition:Nostalgia: Each corner of the home holds memories of special momentsbirthdays, anniversaries, quiet evenings with loved ones. The thought of leaving these behind can be heartbreaking.Anxiety: The unknowns of a new environment can lead to significant worry. Seniors often fear the challenges of adjusting to a new community, making friends, or navigating different routines.Overwhelm: The logistics of sorting through a lifetime of belongings can be daunting. The sheer volume of items can feel chaotic, leading to stress and confusion about where to start.At A Call to Order, we recognize these feelings and strive to create a moving experience that addresses these emotions head-on. With our compassionate, personalized approach, we help seniors build connections in their new space while honoring the memories they are leaving behind.Tips for Creating a Comfortable MoveMoving can be a comforting experience rather than a source of stress. Here are some actionable tips to ensure that every senior move feels like the start of a new chapter filled with warmth and comfort:1. Start with a Memory JourneyBefore diving into packing, take a moment to reflect on special memories associated with the home. Create a memory wall or scrapbook that showcases photographs and stories connected to various aspects of life in the house. Seniors can celebrate the good times and recognize that while the objects may leave, the memories can be cherished forever. This emotional exercise can help bring a sense of closure and gratitude before transitioning.2. Involve Loved OnesEncourage seniors to involve family members in the moving process. Having loved ones by their side can turn what might feel like a daunting task into an opportunity for connection. Together, they can sift through belongings, share stories, and decide what to keep, donate, or discard. This shared experience fosters a sense of community and reminds seniors that they have support during significant life changes.3. Prioritize the EssentialsPacking can quickly become overwhelming, so its crucial to approach it with a clear plan. Help seniors identify the items that are truly essential for their new spacethose that provide comfort and utility. Consider creating a must-have box that includes favorite blankets, important documents, treasured photos, and everyday essentials. Having personal items at their fingertips when they move in can instantly make the new space feel familiar and welcoming.4. Visualize the New SpaceEncourage seniors to visualize how their belongings will fit into their new home. Create a floor plan that includes familiar pieces of furniture from their previous home. This exercise allows them to envision what their new living space will look like and where treasured items will go. Visualization helps ease anxiety and enhances excitement about setting up a new sanctuary.5. Honor the TransitionTransitioning possessions doesnt have to mean letting go of cherished belongings. Suggest creating a comfort box filled with items that evoke positive memoriesfamily heirlooms, comforting blankets, or beloved books. This box can go to the new home and serve as a reminder of the rich tapestry of love and history that has been woven throughout their lives.6. Seek Professional SupportPartnering with professional organizers, like A Call to Order, can significantly ease the moving process for seniors. Our compassionate team specializes in senior moves, understanding the emotional nuances and logistical challenges that come with them. We provide hands-on support in organizing, packing, and unpacking, ensuring we honor the past while creating a comfortable and welcoming new atmosphere. Our aim is to transform the logistical burden into an organized and positive experience.Embracing a New ChapterAt A Call to Order, we believe that every move should be a celebration of new beginningsa fresh start filled with warmth and familiarity. By approaching the transition with love and compassion, we support seniors in creating a new home that feels just as comfortable as the old one. Every box unpacked is a step forward, every memory honored is a stepping stone, and every moment embraced is a reminder that no matter where we go, love is what truly makes a house a home.If you or a loved one is preparing for a move, let A Call to Order guide you through the process with care. Together, we can ensure that your journey toward comfort is filled with hope, connection, and the essence of home, making it feel like coming home again.

As we grow older, the right nutrition plays a critical role in supporting our physical and cognitive health. But eating a healthy diet can also become more of a challenge.If youve noticed your parents or another family member is losing weight, or losing interest in enjoying their favorite foods, youll want to consider why they may no longer be eating as healthily.  There are several factors that can affect an older adults dining habits. It may be harder for them to shop and prepare meals. Or depending on their health and energy, it may be easier for them to skip a meal or replace it with snacks or processed foods. If you think there may be an issue, consider taking these steps: Be observant of their eating habits. Are there specific foods they avoid? Do they still seem interested in mealtime or certain foods? Talk to your parents about the changes youre noticing. Ask them if they are having any problems that are interfering with their diet. Losing the sense of taste and smellOne factor that can have a negative effect on appetite is the loss of taste and smell. It can begin after the age of 60 as part of the natural aging process. But there are also several issues that can contribute, according to the Mayo Clinic, such as: Nasal and sinus problems, including allergies Certain medications Dental problems Smoking Head or facial injury Alzheimers disease Parkinsons disease   The impact of losing your sense of taste and smellYour sense of taste and smell work closely together. If you struggle to smell the flavors in a food, you likely wont experience the taste. And even though your taste bud cells are replaced every couple of weeks, after the age of 50 those cells begin to lose their ability to regenerate.People who have lost at least a partial sense of taste, thirst or smell can experience a significant impact to their appetite and nutrition. It can also lead to adding unhealthy amounts of salt or sugar in an attempt to create taste. Ultimately, quality of life can be affected.Losing your feeling of thirstYour feeling of thirst signals that its time to get something to drink. But as you get older, you can lose this prompt or at least its strength. If you arent paying attention, you may become dehydrated which can lead to serious side effects such as kidney stones, urinary tract infections, kidney failure or a drop in blood pressure.You can address your feeling of thirst by being diligent. Check with your doctor if you are required to monitor your fluid intake but otherwise strive to drink eight 8-ounce glasses of liquid daily.You may also want to familiarize yourself with the signs of dehydration and call your doctor if you experience any of these: Little or no urination Dark colored urine Irritability, dizziness or confusion Low blood pressure Rapid breathing and heart rate Weak pulse Cold hands and feet Dry mouth Difficulty walking   Steps to take when losing sense of taste, smell, and thirstIf your parent or loved one is losing a sense of taste and thirst, there are ways you can help. Encourage them to speak to their doctor You cant reverse the natural loss of taste and smell but if there is another cause, you might be able to treat the condition such as adjusting medications, fixing any dental problems or treating nasal and sinus conditions. Experiment with spices and flavors Look for ways to make meals taste more exciting. Talk to a dietician for ideas on how to add special seasonings to enhance flavors or which foods might naturally be easier to taste. Make dining as enjoyable as possible Even if theyre unable to regain the level of taste they once had, try to make the experience itself as pleasant as you can. Dining with others or creating a pleasant environment can help. Set a beautiful table complete with flowers and add their favorite music. Provide helpful reminders to drink Remind your parents not to rely on their sense of thirst before drinking and to pay attention to how much they have during the day. Use a water bottle with measurements in the beginning or count the number of glasses theyve had and convert to ounces.

Are your parents beginning to need extra help with basic daily tasks? You may have noticed its become more of a challenge for them to safely bathe and dress or shop and prepare meals.If they could use a helping hand, an assisted living community could offer the right support for them to embrace their best quality of life.But having the conversation and getting them to say yes is not always easy.The benefits of assisted livingWhere to begin? Understanding all the advantages can be a great place to start: Private residences and an independent lifestyle Reassure your parents that they wont lose their independence if they move into an assisted living community. Theyll still have a private residence and make their own decisions. How they choose to spend their days, when and what to eat, when to go to bed, and when to wake up will all be up to them. Help and assistance when needed Explaining how much easier the challenging daily tasks could be if they move into an assisted living community can help parents better understand the services available. Whether its assistance with laundry, grooming, or managing their medications, parents also appreciate that they dont need to always call on their children for help. Activities, social events and delicious dining Older adults who have become more isolated, or have trouble attending or participating in events and activities they always enjoyed, also appreciate only having to walk out their front door to discover whats waiting. Most residents love the idea of no longer needing to plan, prepare, cook and clean-up after meals. They only need to choose from great menu selections, sit back and enjoy. Friendships and companions Social isolation and loneliness can become a reality as we grow older, due to health, mobility or logistics. And they both have a negative impact on our health. Making new friends couldnt be simpler when an assisted living community is home. Activities and social events provide a natural setting to meet others and discover how much there is in common. Secure and maintenance-free living Security and safety are issues older adults are concerned about, even if they havent shared that with their children. But a communitys security systems and knowing help is always there provide immense reassurance.Residents who have been taking care of their own homes and the responsibilities of upkeep love the freedom that comes from having someone else take over.Parents and assisted living: encouraging them to say yesIf you could use a few tips to help your parents take advantage of all that assisted living has to offer, consider these 5 ideas: Plan ahead and prepare Gather all the needed information before your conversations. Learn as much as you can so you can address any of their concerns and answer their questions.Choose the time that works best for your parents and family but plan on having more than one conversation. Dont make your parents feel pressured. Make sure they know youre there as support but its their decision to make. Point out the advantages of assisted living but remain neutral There are many benefits of an assisted living community that go beyond the help theyll receive with the daily tasks of living. Review all the advantages but strive to remain neutral in the conversations.Adult children often immediately begin trying to talk their parents into the move. This can cause feelings of intimidation or anxiety. Many parents will resist or disengage and the conversation will be over. Match their needs to the benefits of assisted living Help your parents discuss some of their challenges and match them up with the benefits a community offers.For example, if theyre struggling to bathe safely, point out how a compassionate caregiver is trained to help in a way that preserves their dignity and independence.Is cooking a challenge? Discuss the advantage of just enjoying a delicious meal and not even having to help clean up afterward. Offer to be their partner Approach the situation as a partnership. Ultimately, this is their decision to make. Your role is one who is providing information, support and love. Offer to help them explore the different options available. Together, discuss why one solution may work better than another. If their answer today is no, what action would they consider if their health or abilities change in the future.  See an assisted living community in person Your parents may not realize what todays assisted living communities look like or know all that they provide. Ask if theyd like to see community life first-hand and arrange to take a tour together.Make sure theyre able to see different residence choices, sample a meal, and if possible, take part in some of the activities and amenities available. Ask about opportunities to visit with other residents and get their point of view.