Senior Friendship Centers is working to identify seniors aged 60+ in Sarasota, DeSoto, Charlotte and Lee Counties who may be interested in receiving home-delivered meals.
Nutrition is a year-round program at Senior Friendship Centers that consists of home-delivered meals and congregate dining centers, where seniors gather to share a meal and friendship. In 2020, Senior Friendship Centers served or delivered 366,000 meals. Due to COVID-19, Senior Friendship Centers has ramped up its ability to deliver meals and is accepting new clients.
“Someone who wants to receive meals must be 60 or older and enrolled in the Older Americans Act, which we can help with, said Debra Bragg, Nutrition Services director at Senior Friendship Centers. “The meals we serve meet daily nutritional guidelines for seniors and are reviewed by a registered dietician.”
The meals are delivered by a contracted food vendor once a week. Each client receives seven frozen or shelf-stable meals for the week, and during the pandemic can request as many as 14. A menu is available and consists of items such as grilled chicken, lasagna, Asian glazed chicken, Tuscan pork, Chicken Verona, and more.
“These meals can be a lifeline for seniors who are homebound and unable to get supplies or cook,” Bragg said. “Because of this situation, people are scared to leave their homes to get even basic supplies. If anyone feels food insecure or feels scared to go to the store, they should call us. We can help them get nutritious meals.”
In Florida, the Area Agency on Aging is the administrative organization that distributes federal funding for senior meals programs. The recent $3 trillion stimulus bill gave $18 million to senior meal programs in Florida, with $1.3 million going to the service area that includes Sarasota, DeSoto, Charlotte, Lee, Collier, Glades and Hendry Counties. Senior Friendship Centers is the lead organization that delivers meals in this service area.
In addition to home-delivered meals, Senior Friendship Centers is offering telephone reassurance calls, virtual and in-person activities and support groups, and is collecting/distributing essential supplies for homebound seniors who need them.
Anyone who is interested in receiving meals should call the Home Delivered Meals Hotline at (941) 373-5027.
Senior Friendship Centers’ mission is to promote health, dignity and quality of life throughout the journey of aging. Since 1973 the organization has served people 50 and older in Sarasota, Charlotte, DeSoto, and Lee Counties with programs and services including medical and dental clinics, activity centers, lifelong learning, meals in their centers and delivered to the homebound, caregiver support, adult day services, supportive aging services, and volunteer opportunities. More than 500 volunteers give time valued more than $2 million annually.
Digital what? Footprint? You may be thinking thats what you leave behind at the beach. While that may be correct, it is also what you leave behind every time you provide your email, set up a new online account, or allow your data to be tracked. Your digital footprint is the trail you leave behind with Location services on your phone. It is the data you leave behind when commenting on Aunt Sallys Facebook page, sharing your familys vacation pictures on Instagram, or traipsing around the internet to various sites looking for that cute Lladro figurine your mother wanted for Christmas. All of it tells something about you whether you realized it was happening or not.Most of the time, the sharing of your data what you do, how you do it, etc. may not be a big deal. Or is it? The reality is that your data supports big business every day. It is collected, bought and sold (mostly without your knowledge) by data brokers (i.e., Acxiom, Epsilon), credit and identity bureaus (i.e., Experian, Equifax, TransUnion), and Big Tech Companies (i.e., Google, Amazon, Meta, Microsoft, Apple) that share your data with their partners and ad networks.The danger to you is when there is a data breach at one of the many sites that has your data and your data is captured and posted on the dark web. This enables nefarious characters to better target you for scams and potentially steal your identity. Call Lily in the Details today 941-237-0157 and schedule Understanding Your Digital Footprint, Navigating the Online World Safely and Wisely for your community.
Im not a fan of the word decluttering, although it comes up a lot in my work as a professional organizer. The reason I dont like that term is because clutter has such a negative connotation, and sometimes when people hear the word decluttering, it makes them feel guilty that they have clutter in the first place. Is this clutter? is a question that my clients ask me a lot. I think there are a lot of myths and misunderstandings about what counts as clutter. Often, people are afraid that I will tell them that something important to them is clutter, or they need to get rid of something that is sentimental but doesnt seem to have practical value. But Im happy to say that this isnt the case! When I work with my clients, I take a different approach to decluttering than they might have seen on a TV show or read about in a book. Heres what I think is important for you to know about clutter and decluttering: There is no single item that is always clutter. Have you ever heard the expression, whether something is a weed or a flower depends on your perspective? Well, I think the same is true about clutter. Something that seems useless to one person could be extremely important to another. I think of clutter as anything in your space that doesnt provide you value (whether that value may be practical use, sentimental or financial value, or pleasure). Something that you dont have the time, energy, or space to properly take care of, no matter how much you want to, can also become clutter. Thats why its so important to evaluate what you think is important before you begin to address clutter in your home. Only you can decide what is clutter in your own space. Sentimental and decorative items arent necessarily clutter.Many of my clients struggle with decisions about whether to keep sentimental items. Sometimes we keep them out of feelings of guilt or obligation, and sometimes we feel guilty for holding onto items that we love but have no practical purpose.I personally love sentimental items, and as you can see on my bookshelf, I love to display them through my home. Seeing my favorite books, photos of loved ones, and little pieces of my history on a regular basis make me happy. I encourage my clients to keep, display, and properly preserve sentimental items that bring them joy, and let go of the ones that bring feelings of guilt or burden. The key to not allowing sentimental items to become clutter is to be selective about which items you keep, and to store or display them in a way that allows you to enjoy them. Things that are useful can still be clutter. But that could be useful! is one of the most common protests I hear when I encourage clients to let go of something theyre not using. And I understand that it can feel wasteful to let go of something that could be possibly used in the future. However, many of us hold onto potentially useful itemsthat we never actually use! And that ultimately leads to clutter in your home. If youre not going to use something, its ok to pass it along to someone who will. Clutter isnt always an eyesore, or even visible. Just because a home doesnt look messy doesnt mean it isnt cluttered. Going back to the definition of clutter, if something in your space isnt providing you value, no matter how neat or organized it looks, it is still clutter. Also, clutter sometimes isnt visible at all. Maybe you have commitments on your calendar that are sucking up time but dont provide you with value, or you have tons of files and photos on your photo that are just taking up space. Clutter can come in many forms, not just physical. Once you start thinking critically about the things you are giving time, space, and energy, you will be able to apply a decluttering mindset to all aspects of your life. Dont start by decluttering, start by assessing. Instead of decluttering, I prefer to begin the organizing process by assessing. I help my clients take a look at their items in a non-judgemental way are these items helping them to achieve their goals, or are they just taking up space without providing enough value? If theyre happy with everything, we figure out how to make all of their items work in their space. But more often than not, clients realize they do have things in their space they want to let go of. If you need help thinking through the items you have in your space and deciding what to keep or let go of, Im here for you. Set up a time to chat with me so I can give you some guidance.
This is a loaded topic, but since its December, Im going to take on holiday gift-giving. Gulp. My approach to gift giving has dramatically changed since Ive become a professional organizer. Why? Because gifts are one of the biggest clutter challenges for my clients.I dont really like this, but it was a gift and I feel guilty about letting go of it. I dont want this, but my Mom gave it to me and Im afraid shell ask about it the next time she comes over. Someone bought me this expensive item, but its just not my style. These are sentiments I hear from clients over and over. After I saw how often gifts the clients not only didnt give them joy, they actually created a negative effect of adding guilt, stress, and clutter, I realized I needed to change my personal approach to holiday gifting. I want to shared what Ive learned with you in the hopes that youll feel more confident both as a gift-giver and recipient. Sooo many giftsHow did we get here?First of all, I want to say that this post isnt about being a Grinch or not giving gifts. I love giving gifts and a world without gifts would be a sad one.At the same time, we live in a culture where there is an incredible pressure to buy lots of gifts, particularly around Christmas. So much so that 47% of Americans surveyed expect to go into debt for holiday gift-giving, travel, or both, this year. And so many people are already overwhelmed with belongings. Eleven percent of Americans rent storage units to store extra stuff. Now that I see much stress gifts create for both givers and receivers, I think its time for a different approach to gifts. Realize the change starts with youBefore we get into strategies, its important to acknowledge that you only have control over your own gift giving behavior. Yup, thats right. You cant stop your mother-in-law or your aunt Suzy from wrapping up LOL dolls or vanilla-scented candles if thats the way they are hell-bent on showing their love. I often hear my younger clients say things like I ask my parents to gift my kids experiences like museum tickets, but they just keep buying plastic toys. Honestly, Im not surprised by that. Buying tons of stuff to show our families that we love them at certain times of the year has become so culturally ingrained that many people feel its mandatory. And for gift givers, gifting something intangible is a change from the tradition of handing someone a wrapped box. Its going to take a bigger cultural change before more people feel comfortable gifting differently. Over the years, Ive realized that although I cant change other peoples behaviors around gifting, I can change the way I give gifts. How Ive changed my approach to giftingBefore I became an organizer, I felt obligated to buy holiday gifts for every party and event I went to. At times, I fell into the trap of buying things I liked or that seemed really nice to me (like an expensive pair of earrings or bottle of wine) but the recipient didnt actually care about. Other times, I found gifts that I knew were lame, but I bought them anyway because I didnt want to show up empty-handed, or I couldnt afford what the person really wanted. I dont do those things anymore. Ive tried to be a more mindful gift-giver by: Opting out of gift exchanges that are less meaningful to me, or where I cant gift a specific recipient, like office Secret Santas or Yankee Swaps. Pausing and asking Am I picking this item to impress the recipient, or because they will really love it? If Im picking something to show off my own taste, I rein myself in. Buying and giving gifts whenever I find the right one, regardless of if theres a holiday or occasion. That way, I dont feel pressure to buy something thats not great just because its a holiday. Giving cash in a nice greeting card. Its not the most exciting gift to give, but Ive never heard someone say they didnt like cash. More ideas for clutter-free giftingIf you love giving gifts, but the people on your list already seem to have everything (or say I dont need anything), you can still gift in a way thats clutter-free. My fellow NAPO organizer Kimberly Corey recently wrote a great blog post full of clutter-free gift ideas, including everything from concert tickets to car detailing (Santa, if youre reading this, Id love to have someone detail my truck :) In addition to all of Kimberlys great ideas, another intangible gift I love is a gift subscription to an online publication so your loved one can read articles without the paywall. What about gift cards? Gift cards can be tricky. Some people love them, but many of them go unused or end up with a balance. I think a gift card to a retailer you know the recipient regularly shops with or to a restaurant you know they love (or would love to try) is a great gift. Otherwise, I would go with cash. I have had more and more clients ask for organizing gift cards over the years, so I do offer several organizing gift cards. These are a great option if your loved one already works with me, or has expressed interest in working with a professional organizer. (Otherwise, it might seem passive aggressive.) The greatest giftIt may seem cliche, but never underestimate the gift of your time and presence. Calling a friend, spending an afternoon with your parents, engaging in something silly with your kidsthese are the gifts they will truly cherish. I wish you a wonderful and joyful holiday season!
People Helping People is at the Heart of our MissionOur Success is Built on a Network of VolunteersSince 1973, Senior Friendship Centers volunteers have worked more than 1.7 million hours, with an in-kind value of over $49 million. Our volunteers are greeters, teachers, instructors, servers, technology experts, musicians, friendly visitors for the homebound, and more. They affirm our belief that when people give part of themselves to help others, they set in motion a continuum of compassion that extends beyond ourselves, to our neighbors, our community, and the world.How Do You Become a Volunteer at Senior Friendship Centers?A volunteer application can either be completed online or printed and then dropped off/mailed in. After the application has been received, you will have an opportunity to learn about current organizational needs and opportunities before selecting the area that most appeals to you. Please choose one of the following ways to fill out the form.
Senior Friendship Centers is a nonprofit organization that operates a network of centers across Southwest Florida, catering to the needs of individuals aged 50 and older. With locations in Sarasota, Charlotte, DeSoto, Lee, and Collier Counties, Senior Friendship Centers offers a variety of services and programs designed to enhance the health, well-being, and social engagement of older adults.Program areas provided by Senior Friendship Centers include:Senior Activity Centers: Offering a range of recreational and social activities to promote physical and mental well-being.Adult Day Services: Providing daytime care and support for older adults, including those with cognitive or physical impairments, while offering respite for caregivers.Caregiver Support: Offering resources, education, and assistance to individuals caring for aging family members or loved ones.Nutrition & Dining: Providing nutritious meals and dining opportunities for seniors to support their overall health and well-being.Lifelong Learning: Offering educational and enrichment programs to promote continued learning and personal growth among older adults.Resources for Aging: Providing information, referrals, and support services to help seniors navigate various aspects of aging and community resources.With multiple locations and a range of services tailored to the diverse needs of older adults, Senior Friendship Centers serves as a vital resource for seniors and their families in Southwest Florida.
Senior Friendship Centers is a nonprofit organization that operates a network of centers across Southwest Florida, catering to the needs of individuals aged 50 and older. With locations in Sarasota, Charlotte, DeSoto, Lee, and Collier Counties, Senior Friendship Centers offers a variety of services and programs designed to enhance the health, well-being, and social engagement of older adults.Program areas provided by Senior Friendship Centers include:Senior Activity Centers: Offering a range of recreational and social activities to promote physical and mental well-being.Adult Day Services: Providing daytime care and support for older adults, including those with cognitive or physical impairments, while offering respite for caregivers.Caregiver Support: Offering resources, education, and assistance to individuals caring for aging family members or loved ones.Nutrition & Dining: Providing nutritious meals and dining opportunities for seniors to support their overall health and well-being.Lifelong Learning: Offering educational and enrichment programs to promote continued learning and personal growth among older adults.Resources for Aging: Providing information, referrals, and support services to help seniors navigate various aspects of aging and community resources.With multiple locations and a range of services tailored to the diverse needs of older adults, Senior Friendship Centers serves as a vital resource for seniors and their families in Southwest Florida.