Senior Guide to Black Friday Shopping

When cooler weather approaches, it's time to prepare your home to ensure safety and comfort during the winter months. This helps seniors, who are at a higher risk of falls and other seasonal hazards. Here's a list of safety-related home improvements that seniors should complete or have someone else complete before winter sets in.Addressing Slip and Fall RisksColder weather often brings icy and slippery conditions, which can increase the risk of falls. To address these risks, start by inspecting and repairing walkways and driveways. Fix any cracks and level uneven surfaces and consider adding non-slip treatments to reduce the risk of slipping. Installing handrails and grab bars can provide additional support and stability, especially in wet or icy conditions. Key locations to consider include bathrooms, near the toilet and shower, and on staircases, both indoors and out. It's best to have these professionally installed to ensure they are secure and properly positioned.Good lighting is critical to prevent trips and falls indoors. To improve visibility, use brighter bulbs in areas where seniors frequently walk, such as hallways and living spaces. Adding nightlights in key areas like bathrooms and bedrooms can provide guidance during nighttime visits.Tree and Landscaping HazardsWinter weather can also create hazards outside your home, particularly related to trees and landscaping. Overhanging branches can break under the weight of snow and ice, leading to property damage or personal injury. To mitigate this risk, trim back any branches that hang over your roof or walkways. If you have large trees, consider hiring a professional, as they have the right equipment and expertise.Clogged gutters can cause water damage or lead to the formation of ice dams. Clear out leaves and debris from gutters and downspouts to ensure proper drainage. Installing gutter guards can help minimize future clogging.Loose items can become dangerous projectiles during winter storms. To keep your outdoor space safe, store lightweight furniture and decorations in a shed or garage. Secure heavier items to prevent them from being moved by strong winds.Fire Prevention ImprovementsFire safety is crucial, especially in cooler weather, when heating appliances and holiday decorations are used more. Start by replacing old carbon monoxide and smoke detectors.Check the expiration dates on all detectors and replace any outdated ones. Install new batteries in all units to ensure they're functioning properly.Regular maintenance of heating systems can prevent fires and ensure efficient operation. Schedule professional maintenance for your furnace, boiler, or other heating systems. Clean vents and filters to remove dust and debris that could potentially start a fire.Emergency preparedness is critical for safety, and fire escape plans must be reviewed and practiced by all members of the household. Conduct regular drills to ensure everyone knows what to do in case of a fire.Its Important to Keep Seniors SafeCompleting these safety home projects before cooler weather arrives can make a significant difference in protecting your home and loved ones. Investing a little time now can help prevent accidents and emergencies later on. Don't wait until winter is here. Act now to secure your home against seasonal risks. If you need assistance with any of these tasks, Senior Helpers Greeley is here to help. We proudly serve Fort Collins, Loveland, Windsor, Estes Park, and Longmont. Contact us today to make your home a safer place. For more information, please call 970-373-3858.

Coming home from a hospital or nursing home stay us such a relief-finally back in one's own space! But the transition involves more than just moving locations. It's about the patient adapting to a new daily routine, managing health conditions, and perhaps dealing with new limits on what they can do.A smooth transition can lover the risk of problems, prevent returns to the hospital, can help recovery happen faster. That's why, if at all possible, patients should begin planning for their transition back home before they go into the hospital or nursing home.How Home Care Can HelpHome care services are essential in supporting recovery by complementing the medical care the patient may already be receiving. Here's how they help:Helping with daily life: Home Care workers help with everyday activities like bathing, dressing, cooking, and cleaning. This help is key to avoiding injuries and make sure the persons basic care needs are met. For those managing chronic disease, these tasks can become increasingly difficult, making the support from home care workers vital. Keeping Track of Medications: Proper medication management is crucial to avoid negative reactions and ensure treatment works. This is particularly important for seniors with chronic conditions such as diabetes or heart disease. Home care providers can organize medications, remind patients about dosages, and watch for side effects.Support with movement and rehab: Physical therapy is often a key part of recovery. Home care aids can help patients keep up with exercise, get to therapy appointments or set up in-home visits from therapists.Providing companionship: Recovering at home can be lonely, especially for those who live alone. Home care providers offer friendship, join in with social activities, and help keep the home a positive place, which is good for emotional and mental health. This support is essential for maintaining mobility and managing pain or other symptoms related to chronic conditions.Connecting with doctors: Home care workers can be an important link between the patient and their nurses or doctors. They can report changes in the patient's condition, including medication side effects, emotional or mental health issues, and changes in pain or other symptoms.How Home Care Works with Other ServicesHome care easily complements other health care services that an older adult might need, such as:Home Health Care Services: These services provide clinical care. For example, a home health care agency nurse may administer medicines, dress wounds, or provide medical exams, which are often necessary for those with chronic conditions.Hospital-at-home care: Some patients need even more than a visiting nurse. For example, their recovery may require medical equipment (and the expertise to use it). This level of care is provided by hospital-at-home programs.Hospice care: Hospice patients typically receive visits from a nurse, a social worker, and a spiritual adviser. In all cases, home care providers can offer nonmedical support by helping with household tasks, providing companionship, supporting the family emotionally, and talking the care recipient to medical appointments if that is part of their care plan.A Valuable Part of the Care Plan Adding home care services to an in-home recovery or care plan can be a big help for the patient and their support network. These services provide practical help and emotional support. What's more, they can enhance the effectiveness of ongoing health care services, ensuring safer, smoother transition. By creating an environment that supports healing and independence, home care services help older adults regain their strength and confidence at home. If you or a loved one is planning for recovery after hospital care, consider adding home care services for a more successful recuperation. How Right at Home Can HelpRightTransitions is Right at Home's proprietary hospital-to-home program. Our team provides nursing services, medication reminders, transportation, homemaking, and personal care. Learn more and find free downloadable checklists, tips, and other tools at https://www.rightathome.net/services/specialty-care/hospital-to-homeyou may also find our Ways to Pay for In-Home Senior Care: A Guide for Families helpful. It's available at https://www.rightathome.net/resources/guides/ways-to-pay 

Aging brings changes that can affect how our bodies handle and react to food. As we get older, a weakened immune system makes us more vulnerable to foodborne illnesses. Common infections like salmonella, E. coli, and listeria can be more severe for seniors, potentially leading to hospitalization or even death. Recognizing these risks encourages taking the precautions needed to stay safe.September marks National Food Safety Education Month, making it an ideal time to focus on safe cooking practices.Proper Food StorageStoring food correctly is one of the first steps to ensuring food safety. Keeping foods at the right temperature is vital to prevent bacteria growth. Refrigerate perishable items within two hours of purchase or cooking. Your fridge should be set at 40F or lower, and your freezer at 0F.Organize your refrigerator and freezer to keep raw meats away from ready-to-eat foods like fruits and vegetables. Use clear containers and bags to help identify leftovers, and label them with dates.Different foods have different storage durations. For example, cooked meats can be stored for 3-4 days in the fridge, fresh poultry for 1-2 days, and leftovers for 3-4 days.Safe Food HandlingHow we handle food can also impact its safety. Always wash your hands with soap and warm water for at least 20 seconds before and after handling food, especially raw meat. Use separate cutting boards for raw meats and vegetables. Clean surfaces and utensils thoroughly after each use to avoid cross-contamination.Make sure your knives, cutting boards, and other utensils are clean and in good condition. Replace any damaged items that could harbor bacteria.Safe Food Preparation TechniquesPreparing food safely ensures that harmful bacteria are killed. Each type of food needs to be cooked to a specific temperature to ensure it's safe. For example:Poultry: 165FGround meat: 160FFish: 145FA food thermometer is the best way to check if food is cooked properly. Insert it into the thickest part of the meat and wait for the correct reading. When reheating leftovers, make sure they reach at least 165F to kill any bacteria that may have formed while stored.Additional Tips for SeniorsBesides storage, handling, and preparation, there are more ways to keep food safe. Know the signs of spoiled food. If it smells off, has an unusual color, or mold, throw it out. When in doubt, it's better to be safe than sorry.Wiping down surfaces, cleaning appliances, and regularly emptying the trash will keep your kitchen clean and prevent bacteria build-up.Drink plenty of water and eat a balanced diet to support your overall health. Proper nutrition helps your body fend off potential illnesses.Need Assistance with Meal Planning and Prep?Carers must ensure food safety for seniors to prevent harmful illnesses. By following these simple yet crucial tipsproper storage, careful handling, and correct preparationyou can enjoy safe and healthy meals. Do you or a loved one need help with safe cooking or any other senior care services? Contact Senior Helpers Greeley in Fort Collins, Loveland, Greeley, Wellington, and Longmont to see how we can assist you in living a happy, healthy life call our office today 970-373-3858.