Many adults wonder when it’s time to find in-home care for a loved one. If you find yourself stopping over more often to check on your aging parents or other family members, now may be the time to look at senior home care options.
During National Home Care and Family Caregivers Month, we want to recognize the more than 50 million family caregivers across America, according to AARP. Family caregivers investing their time is admirable and fulfilling. As your parents cared for and supported you, you’re now returning the love you’ve received over the years. Eventually, you might begin to feel stress and frustration as you’re spending more time with them while the rest of your life feels out of balance. Sadly, your loved one is probably also feeling the strain as they worry about their inability to live independently.
If you notice that mom, dad or another at-risk family member requires more support than you can provide, what do you do?
When your loved one’s needs have extended beyond a little bit of extra support, it’s a good time to consider in-home care. Here are some specific signs to look for as family caregivers:
If you’re noticing a change in your loved one’s dressing or bathing habits, it could be an early sign of a decline in their health, particularly for those with dementia.
Potential safety issues are another warning sign it’s time to consider senior home care. Situations like multiple slips and falls, worsening health conditions, chronic forgetfulness or not eating regularly can be red flags that professional care is needed.
With age, comes more visits to the doctor. If, however, your loved one is missing appointments because it’s not safe for them to drive, then consider an in-home care professional to help with transportation.
Chronic isolation has a negative impact on physical, emotional and mental health. If you struggle to carve out enough time in your day to keep your loved one engaged and in good company, it’s time to consider an in-home caregiver. Companion care can include visiting with your loved one, playing games or cards and having a meal together.
If a loved one is acting differently or seems “off,” it could be a sign of a more serious underlying condition. You might start to notice it in the form of erratic behavior, withdrawal from social conversation or trouble with basic housekeeping and maintenance.
There are only so many hours in each day. Family caregivers have so much to balance. It’s hard to keep up with your own family and home, as well as your loved one’s. If it’s becoming increasingly difficult and exhausting to keep up with, consider hiring senior home care.
Caring for the people you love can be an honor, but it can quickly become an overwhelming task, too. It’s natural to want your loved ones to have the best possible care and passing that responsibility to someone else can involve some hard decisions.
Here are a few things to keep in mind while researching care for your parents:
The first step to keep in mind is what your parents need physically and mentally. It’s not uncommon for seniors to require a little extra assistance for day-to-day tasks, but are they struggling more with a specific task? What about their mental health? Do you find your parent is becoming forgetful, or maybe even lonely?
There are multiple caregiving options available (personal care, memory care, companion care, travel care), so it’s important to take note of your parent’s needs before choosing a home care service.
It can be difficult to accept the fact that you need to find extra care for your parents because you can’t do it all yourself. While researching care for your parents, take time to look for a caregiver who is patient, compassionate, detail-oriented and present.
Because this is National Home Care and Family Caregivers Month, we want to highlight useful tips to help you to start the home care conversation with your loved ones:
Start talking about home care solutions now so that you can ask your loved one how they would like to address the issue when the time comes.
Be open and honest with your feelings and the challenges you have juggling your home life, career and their care. According to a recent study by Genworth, 55 percent of Americans say being a burden on their family is their biggest concern regarding long-term care issues. Take this into consideration when approaching your parent about accepting in-home help.
Change is scary. When talking with your parents, try to understand how they could be feeling. It is important to realize that this change may feel like they are losing control of their independence. By showing empathy and listening to them, it will allow for a conversation to occur where you can discuss alternatives that help them retain what control they have left.
Any conversation you have about caregiving should focus on why home care is a good thing. Instead of concentrating on why your loved one needs assistance, point out the benefits of having a caregiver there to support their personal needs and care.
Include your aging parents in the process of finding the best solutions for them. Allow them to be a part of the decision-making process. Let them look at the options and even meet with the home care company prior to making any final decisions.
Try hiring an outside caregiver for in-home help on a short-term basis for your respite care. This provides an opportunity to show your parents that having a caregiver is not something to fear and often leads to them being open to receiving ongoing care.
Out of the 50 million family caregivers in America, almost half are adult children helping their parents. While reflecting on National Family Caregivers Month, you may find this as good time to weigh your home care options. When you’re ready to talk with your elderly parents or family members about the benefits of in-home support, FirstLight Home Care is here to support you. We will work with you to create a caregiving partnership that is built on trust, communication and a special understanding of your family’s needs.
In the realm of senior therapy, the integration of music and arts stands out as a transformative approach to holistic well-being. Recent studies highlight the profound cognitive benefits that music can offer to seniors, from stimulating memory recall to enhancing overall cognitive function. Whether through familiar melodies that evoke cherished memories or the joy of learning a new instrument, music becomes a powerful tool for self-expression and connection, particularly for seniors facing cognitive decline. Simultaneously, engaging in visual and performing arts provides an avenue for creative expression, offering a sense of accomplishment and purpose. The emotional impact of these creative endeavors is equally significant, alleviating feelings of loneliness and fostering a sense of community through shared experiences in choir singing or art classes.In essence, the incorporation of music and arts into senior therapy transcends mere entertainment, becoming a vital aspect of promoting the overall well-being of older individuals. By tapping into the creative spirit, seniors can find avenues for cognitive stimulation, emotional connection, and a renewed sense of purpose. As society recognizes the importance of a comprehensive approach to senior care, the role of music and arts in therapeutic practices emerges as a valuable and enriching endeavor for the aging population, contributing to a fulfilling and vibrant later life.
In a world bustling with new experiences and breathtaking landscapes, age should never be a barrier to wanderlust. Senior travel, often overlooked, is a realm of endless possibilities and enriching encounters. Ageless Adventures is a celebration of this spirit, inviting seniors from all walks of life to embark on transformative journeys across the globe. As the golden years gracefully unfold, theres a growing recognition that travel is not just for the young and restless; its a tapestry of discovery, connecting seniors with the world's diverse cultures, cuisines, and captivating histories. Imagine strolling through the vibrant streets of Kyoto, savoring the aroma of freshly brewed Italian coffee in Rome, or marveling at the ancient wonders of Machu Picchu. These are not mere dreams; they are the vivid realities woven into the fabric of senior travel.Ageless Adventures strives to make these dreams tangible. Through meticulously curated itineraries, seniors are guided to explore destinations tailored to their interests and pace. Whether its delving into the artistry of Parisian museums or finding solace amidst the serene beaches of Bali, every adventure is designed to nurture the soul and spark curiosity. Beyond the breathtaking scenery, these journeys foster a sense of community, where like-minded individuals forge lifelong friendships, share laughter, and create cherished memories. Traveling, after all, is not merely about the places visited; its about the stories shared, the perspectives gained, and the moments that take your breath away. Ageless Adventures invites seniors to step into a world where age is but a number, and every passport stamp is a testament to the enduring spirit of exploration. So, let the adventure begin, and let the world be your timeless playground.
Creating a safe and comfortable living environment is essential for seniors who wish to age in place gracefully. With thoughtful design and practical adjustments, homes can be transformed into senior-friendly spaces that enhance independence and overall well-being. In this blog post, we will explore some valuable tips and design ideas to help you create a home that is safe, comfortable, and accessible for seniors, allowing them to maintain their independence and dignity.1. Remove Hazards: Start by eliminating potential hazards in the home, such as loose rugs, cluttered walkways, and low-hanging objects. Clear pathways ensure easy movement, reducing the risk of trips and falls.2. Optimize Lighting: Good lighting is crucial for seniors with reduced vision. Install bright LED lights in key areas like hallways, staircases, and entrances. Consider motion-activated lights to enhance safety during nighttime movement.3. Bathroom Modifications: Modify bathrooms with grab bars near the toilet and shower to provide support. Install a raised toilet seat and a non-slip bath mat to prevent slips. Consider a walk-in shower with a bench and handheld showerhead for added convenience.4. Kitchen Adaptations: Lower countertops and cabinets to a comfortable height, allowing seniors to access items without straining. Install pull-out shelves and easy-to-grasp handles on cabinets and drawers. Consider appliances with large, easy-to-read controls.5. Bedroom Comfort: Choose a comfortable mattress and install a nightlight to aid in nighttime navigation. Position the bed at an accessible height, allowing seniors to sit and stand with ease. Install sturdy handrails if necessary.6. Flooring: Opt for non-slip flooring materials, such as cork, rubber, or textured tiles. These surfaces provide traction and reduce the risk of slipping. Additionally, choose carpets with low pile to prevent tripping.7. Home Security: Invest in a home security system that includes medical alert features. This ensures that help is just a button press away in case of emergencies, providing peace of mind for both seniors and their caregivers.8. Technology Integration: Embrace smart home technology, including voice-activated assistants and remote-controlled devices. These innovations enhance convenience and enable seniors to control various aspects of their home environment effortlessly.9. Outdoor Considerations: Create a safe outdoor space with well-maintained pathways, non-slip surfaces, and adequate lighting. Install handrails on stairs and ramps, and consider raised garden beds for seniors who enjoy gardening without bending or kneeling.10. Regular Maintenance: Schedule regular home maintenance checks to ensure that all safety features are in good working condition. This includes checking grab bars, handrails, and other modifications for stability and durability.Designing a senior-friendly home is a thoughtful and meaningful process that greatly impacts the quality of life for aging individuals. By implementing these practical tips and design ideas, you can create a space that not only meets the physical needs of seniors but also promotes their emotional well-being and independence. With the right adjustments, seniors can continue to enjoy the comfort and familiarity of their own homes, ensuring a happy and fulfilling life as they age in place.
The responsibility of caring for an older parent or relative is a part of life for many adults across the country. At FirstLight, we see caring for seniors as a privilege, not just an obligation. So, when you can't be there, you can count on us to provide the best home care and an understanding smile in a place that's near and dear to their hearts and home.
At FirstLight Home Care, you get to do something that matters. Something that makes a real difference.FirstLight Home Care hires Caregivers, Home Health Aides, CNAs, Care Coordinators, Companion Care and Personal Care Assistants who have integrity, a great capacity for compassion and empathy, and who value a rewarding career. We look for individuals who can help make everyday activities easier for our clients, and who have a genuine desire to enrich the lives of others and make the world a better place! Do you love helping people? Are you a caring, compassionate, active senior, parent, student, or friend? Looking for part or full time work? If so, we want to meet you! Call us today!