Senior Independence Month: Ways to Help Seniors Maintain Independence

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HomeWell Care Services

For more information about the author, click to view their website: Homewell

Posted on

Jul 20, 2023

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Florida - Sarasota, Bradenton & Charlotte Counties , Florida - Southwest

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What does maintaining your independence look like to you? While that vision probably looks different for each person, everyone deserves the opportunity to live independently with dignity—especially our senior loved ones.  

Although independent living for older adults may require a few additional considerations, there are some preventative measures you can take to help them age peacefully from the comfort of home. Since February is Senior Independence Month, let’s look at some ways you can help foster independence and improve the standard of living for you and your aging loved one.  

How can seniors remain independent?   

Facilitating senior independence could include several things from making upgrades to the home and encouraging social interaction to even being mindful of their eating habits; so what makes sense for your situation? Here are some things to keep in mind: 

Safety & Accessibility: Ensuring adequate accessibility and safety should be top of mind. This can include complex structural changes such as fixing uneven concrete or simple fixes like installing brighter lighting. A home safety checklist can help ensure nothing gets missed during your accessibility inspection.   

Caregivers: If your loved one needs an extra hand with everyday tasks around the home, hiring an in-home caregiver may be the perfect solution. Caregivers can assist with the practical needs of daily life so your loved ones can continue being safe, comfortable, and happy at home. They may prefer this arrangement over a nursing home or assisted living facility.  

Companionship: Loneliness and social isolation are risk factors for severe illnesses like depression and dementia. Making sure there is companionship, whether in the form of visits or helping them maintain an active social life outside the home, is critical for seniors living alone.   

Exercise: Seniors can practice solo exercise on their own, like walking, but research has found group exercise classes are excellent for promoting good physical health and emotional connections. Check around your local area for senior exercise groups and get connected.  

Technology: Teaching your loved ones how to use technology to stay connected can provide you with peace of mind while they’re home alone. You may consider helping them set up their social media account or teach them how to make a video call so that they can see and speak to you or others whenever they want.    

Eating Habits: They say you are what you eat, right? It’s never too late to start making the right food choices. Ensuring that you’re getting the nutrients you need and following a proper diet can help you stay active, healthy, and independent. If cooking for yourself or your loved one is too much, try starting small and simple with one-pot meals or meal prepping.   

  When to seek additional help 

The reasons behind the loss of independence are complex and vary person-to-person. Activity levels, cognitive decline, the loss of a spouse or loved one, and even genetics all play a role. When complications arise, it can become challenging for seniors to handle daily activities and function independently.   

Although aging is inevitable, it doesn’t mean we can’t navigate it with dignity and grace. If you’re noticing signs that you or your loved one may be at the point of needing help to maintain your independence at home, don’t hesitate to reach out for help and support. You’d be surprised what a little bit of help can do to help keep you safe, healthy, and happy at home. 

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Parkinson's Disease - Signs, Symptoms and Treatment

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Local Services By This Author

HomeWell Care Naples

Home Health 13100 Westlinks Terrace, Fort Myers, Florida, 33913

Our Approach:HomeWell Care Services is committed to providing the highest quality of in-home care and peace of mind for families in Lee and Northern Collier Counties. We offer personalized care plans tailored to each individual's needs.Our Services:We offer a range of services to meet your needs, including companion care, personal care, specialty care, and more. Our signature programs, such as GoHomeWell and SureStep, are designed to safeguard and strengthen your well-being for the long term.Types of Care:Companion Care: Providing companionship and a quality home life environment.Personal Care: Assisting with basic tasks of daily living to maintain independence.Specialty Care: Additional support for advanced health issues.Hospice Care Support: Providing comfort and care for those with terminal illnesses.Palliative Care Support: Enhancing quality of life for individuals with serious illnesses.Fall Prevention: Implementing strategies to reduce the risk of falls.Low Vision: Supporting individuals with vision impairments.Respite Care: Providing temporary relief for primary caregivers.Alzheimers & Dementia Care: Specialized care for those with memory loss.Chronic Conditions Care: Managing care for individuals with ongoing health issues.Transportation: Assisting with transportation to appointments and errands.Transitional Care: Supporting individuals transitioning from hospital to home.Couples Care: Providing care for couples who wish to remain together.Elderly Support: Addressing the unique needs of elderly individuals.Adults under 65: Providing care for adults under 65 with specific needs.Facility Support: Supporting care facilities with staffing and care management.Frequency of Care:Hourly: Care provided on an hourly basis as needed.24-Hour: Around-the-clock care for those who require constant support.Live-in: Caregivers live with clients to provide continuous care.HomeWell Cares:Our commitment to compassionate care extends beyond our services. We actively engage with our community through our Front Porch Blog, providing valuable resources and information.Meet the Team:Our team of dedicated professionals is here to support you every step of the way. From our expert Care Managers to our compassionate caregivers, we are committed to your well-being.Jobs:Interested in joining our team? Explore career opportunities with HomeWell Care Services and make a difference in the lives of others.Partnerships:We collaborate with local organizations and healthcare providers to ensure our clients receive comprehensive care and support.Resources:Access helpful resources, including guides on how to talk to your aging loved one about home care and determining if home care is right for your family.Contact Us:For more information about our services or to schedule a consultation, please contact us at 239-666-2339.

HomeWell Care Naples

Non-Medical 13100 Westlinks Terrace, Fort Myers, Florida, 33913

Our Approach:HomeWell Care Services is committed to providing the highest quality of in-home care and peace of mind for families in Lee and Northern Collier Counties. We offer personalized care plans tailored to each individual's needs.Our Services:We offer a range of services to meet your needs, including companion care, personal care, specialty care, and more. Our signature programs, such as GoHomeWell and SureStep, are designed to safeguard and strengthen your well-being for the long term.Types of Care:Companion Care: Providing companionship and a quality home life environment.Personal Care: Assisting with basic tasks of daily living to maintain independence.Specialty Care: Additional support for advanced health issues.Hospice Care Support: Providing comfort and care for those with terminal illnesses.Palliative Care Support: Enhancing quality of life for individuals with serious illnesses.Fall Prevention: Implementing strategies to reduce the risk of falls.Low Vision: Supporting individuals with vision impairments.Respite Care: Providing temporary relief for primary caregivers.Alzheimers & Dementia Care: Specialized care for those with memory loss.Chronic Conditions Care: Managing care for individuals with ongoing health issues.Transportation: Assisting with transportation to appointments and errands.Transitional Care: Supporting individuals transitioning from hospital to home.Couples Care: Providing care for couples who wish to remain together.Elderly Support: Addressing the unique needs of elderly individuals.Adults under 65: Providing care for adults under 65 with specific needs.Facility Support: Supporting care facilities with staffing and care management.Frequency of Care:Hourly: Care provided on an hourly basis as needed.24-Hour: Around-the-clock care for those who require constant support.Live-in: Caregivers live with clients to provide continuous care.HomeWell Cares:Our commitment to compassionate care extends beyond our services. We actively engage with our community through our Front Porch Blog, providing valuable resources and information.Meet the Team:Our team of dedicated professionals is here to support you every step of the way. From our expert Care Managers to our compassionate caregivers, we are committed to your well-being.Jobs:Interested in joining our team? Explore career opportunities with HomeWell Care Services and make a difference in the lives of others.Partnerships:We collaborate with local organizations and healthcare providers to ensure our clients receive comprehensive care and support.Resources:Access helpful resources, including guides on how to talk to your aging loved one about home care and determining if home care is right for your family.Contact Us:For more information about our services or to schedule a consultation, please contact us at 239-666-2339.