Simple Bathroom Modifications for Seniors to Keep Them Safe

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Assured Senior Living

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Jul 08, 2024

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Colorado - Denver Metro

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bathroom changes for seniors

You know how important it is to prioritize seniors' safety at home, especially in the bathroom where slips and falls are common. Simple modifications such as installing grab bars and using non-slip mats can make a world of difference. But have you thought about adjusting fixture heights or improving lighting to enhance visibility? These changes can greatly enhance stability and prevent accidents. There's more to think about, such as adding shower chairs and handheld showerheads for ease of use. Ready to explore how these adjustments can help maintain independence and provide peace of mind?

WALK-IN TUBS

Adding a walk-in tub can significantly improve safety and comfort for seniors in the bathroom. These tubs feature low-entry thresholds and built-in seats, reducing the risk of slips and falls.


Key features to consider:


  • Low-Entry Threshold: Easier to step in and out of.
  • Built-In Seat: Provides a safe, comfortable place to sit while bathing.
  • Grab Bars: Additional support for stability.
  • Non-Slip Floor: Prevents slipping on wet surfaces.
  • Handheld Showerhead: Allows for easy rinsing without standing.
  • Quick Drain Feature: Reduces waiting time to exit the tub.


Walk-in tubs often require professional installation to ensure safety and proper plumbing, but the enhanced accessibility and peace of mind they provide make them a valuable addition to any senior-friendly bathroom. A great place to see the best ones is at Walkintub.org. There a so many different options to consider.

INSTALL GRAB BARS

Installing grab bars in the bathroom can greatly enhance safety for seniors. You should focus on placing grab bars near the toilet, shower, and bathtub, where balance and stability are most needed. By doing this, you're providing essential support that can prevent slips and falls, which are common among older adults.


It's important to choose grab bars that are sturdy and capable of supporting significant weight. Stainless steel or other durable materials are ideal choices.


When installing grab bars, make sure they're securely anchored into wall studs. This guarantees they can withstand the pressure and weight applied by users. You might also want to contemplate textured grab bars to provide a better grip, especially when hands are wet. Placement should be at a height that's easily reachable for the senior, typically around waist level.



It's a good idea to consult a professional for proper installation if you're not confident in your DIY skills. Incorrect installation can render the bars ineffective or even dangerous.

USE NON-SLIP MATS

Along with grab bars, non-slip mats are another important addition to enhance bathroom safety for seniors. These mats can greatly reduce the risk of slips and falls, which is essential for maintaining independence and confidence.


When choosing non-slip mats, consider the following tips:


  1. Material: Look for mats made of rubber or other non-slip materials. These provide a sturdy grip and are more durable than cloth or plastic alternatives.
  2. Size: Make sure the mat covers the entire area where water might accumulate, such as the shower floor or bathtub. A larger mat means fewer exposed slippery spots.
  3. Maintenance: Pick mats that are easy to clean. Mats that can be machine-washed or wiped down will stay in good condition longer and prevent mold or mildew buildup.
  4. Grip: Check for strong suction cups on the underside of the mat. These help the mat stay firmly in place, even when the floor is wet.

ADJUST FIXTURE HEIGHTS

When you adjust fixture heights in the bathroom, it can make a significant difference for seniors' comfort and safety.


Consider lowering sink heights and installing raised toilet seats to reduce strain and enhance accessibility.



These simple changes help create a more senior-friendly environment.

Lower Sink Heights

Lowering sink heights is an essential modification to guarantee seniors can comfortably and safely use the bathroom. When sinks are too high, they can cause strain or even lead to accidents. By adjusting the height, you make daily tasks such as washing hands and brushing teeth much easier and safer.


To effectively lower sink heights, consider the following steps:



  1. Measure the ideal height: Typically, a sink height of 30-34 inches from the floor is suitable for seniors, but you should tailor this based on individual needs.
  2. Install an ergonomic faucet: Choose a faucet with a lever handle or touchless feature to minimize the effort required to turn it on and off.
  3. Ensure knee clearance: If the senior uses a wheelchair, make certain there's enough space underneath the sink for comfortable access. The area should be at least 27 inches high, 30 inches wide, and 19 inches deep.
  4. Secure the sink: Make sure the sink is firmly attached to the wall or counter to prevent any wobbling or accidental falls.

Raised Toilet Seats

Elevating toilet seats is an important modification to improve safety and comfort for seniors in the bathroom. As people age, getting up from a low toilet can become challenging and sometimes risky. By raising the height of the toilet seat, you make it easier for seniors to sit down and stand up, reducing the risk of falls and strain on their joints.


You can choose from various types of raised toilet seats. Some are simply elevated seats that fit over the existing toilet, while others are more integrated solutions that replace the entire fixture. Look for models with secure locking mechanisms and non-slip pads to promote stability. Additionally, consider seats with built-in armrests for added support, making it even easier for seniors to maneuver.


Installing a raised toilet seat doesn't require major renovations. Most products are easy to install and can be done without professional help. This small change can make a significant difference in a senior's daily routine, giving them more independence and confidence.


Don't overlook this simple yet effective modification when making a bathroom safer for seniors. It's a practical step that promotes both safety and dignity.

IMPROVE LIGHTING

Improving the bathroom's lighting can greatly reduce the risk of falls and enhance overall safety for seniors. Bright, well-distributed light helps seniors see better, making it easier for them to navigate the bathroom.


Here are some effective ways to improve bathroom lighting:


  1. Install Bright Overhead Lights: Replace dim or outdated fixtures with bright LED lights. These provide clear, even lighting and are energy-efficient.
  2. Add Night Lights: Place night lights along the path to the bathroom and inside it. Motion-activated night lights are particularly useful, as they illuminate the space without the need to fumble for switches.
  3. Use Vanity Lights: Position vanity lights around the mirror. This reduces shadows on the face, making grooming tasks like shaving or applying makeup safer and easier.
  4. Ensure Proper Light Switch Placement: Make sure light switches are easily accessible, ideally at the entrance to the bathroom. Consider rocker switches, which are easier to use for those with arthritis or limited dexterity.

ADD SHOWER CHAIRS

Ensuring a safe and comfortable bathing experience, adding a shower chair can greatly enhance stability and reduce the risk of slips and falls for seniors. It's a vital yet effective modification that provides a secure place to sit while showering, making the entire process safer and less physically demanding.


When selecting a shower chair, look for one with non-slip rubber tips on the legs to prevent it from sliding. Adjustable height options can also be beneficial, allowing you to customize the chair to the user's needs. Some models come with backrests and armrests for added support and comfort. Additionally, make sure the material is water-resistant and easy to clean to maintain hygiene.


Positioning the chair correctly is essential. Place it in a spot that's easily accessible and free of any obstructions. If the shower area is small, consider a foldable chair that can be stored away when not in use.

INSTALL HANDHELD SHOWERHEADS

Often overlooked, installing a handheld showerhead can greatly enhance the bathing experience for seniors. It's a simple modification that adds both safety and convenience. With a handheld showerhead, seniors can direct the water flow exactly where they need it, reducing the need for excessive movement and the risk of slipping.


Here are four reasons why you should install a handheld showerhead for seniors:



  1. Ease of Use:
    A handheld showerhead allows for easy maneuvering, making it simpler to wash hard-to-reach areas. Seniors can sit comfortably on a shower chair and still clean themselves thoroughly.
  2. Improved Safety:
    Reducing the need to twist and turn minimizes the risk of falls. Seniors can maintain their balance more effectively when they're not stretching awkwardly to rinse off.
  3. Increased Comfort:
    Adjustable settings on many handheld showerheads let seniors choose their preferred water pressure and temperature, making showers more enjoyable and tailored to individual needs.
  4. Assistance-Friendly:
    If a caregiver is needed, a handheld showerhead makes it easier for them to help with bathing. It allows for a more dignified and efficient bathing process.

USE RAISED TOILET SEATS

Switching gears to another important modification, using raised toilet seats can greatly enhance both safety and comfort for seniors in the bathroom. These seats reduce the distance a person has to bend when sitting down or standing up, which is particularly beneficial for those with limited mobility or joint issues. By installing a raised toilet seat, you can lower the risk of falls and strain, making daily routines much smoother for your loved ones.


Raised toilet seats come in various heights and styles to fit different needs. Some models offer handles or armrests for additional support, while others are designed to be easily removable, making them a versatile option for shared bathrooms. When selecting a raised toilet seat, make sure it's compatible with your existing toilet and secure enough to prevent any wobbling or slipping.



Installation is typically straightforward, often requiring no tools or specialized skills. Most raised seats simply clamp onto the existing toilet bowl, ensuring a snug fit.

APPLY ANTI-SCALD DEVICES

Installing anti-scald devices in your bathroom can prevent dangerous burns and make the space safer for seniors. These devices regulate water temperature, guaranteeing it doesn't exceed a safe threshold.


Here's how you can easily integrate them into your bathroom setup:



  1. Faucet Anti-Scald Devices: These are small and can be attached directly to your existing faucets. They automatically reduce water flow if the temperature gets too high, preventing accidental burns.
  2. Showerhead Anti-Scald Devices: Similar to faucet devices, these attach to your showerhead and ensure the water temperature remains consistent. They're especially useful for seniors who mightn't react quickly to sudden temperature changes.
  3. Thermostatic Mixing Valves: These valves mix hot and cold water to maintain a constant, safe temperature. You can install them at the water heater or directly at the point of use, such as under the sink or behind the shower panel.
  4. Water Heater Temperature Adjustment: Set your water heater to a maximum of 120°F (49°C). This simple adjustment can greatly reduce the risk of scalding incidents, providing an additional layer of protection.

ENSURE PROPER VENTILATION

Proper ventilation in the bathroom is essential to prevent mold and mildew, which can pose health risks for seniors. You need to make sure that the bathroom is well-ventilated to reduce humidity levels. Installing an exhaust fan is a great start. Choose a fan with an appropriate CFM (cubic feet per minute) rating for the size of your bathroom. This will help effectively remove moisture from the air.


Don't forget to clean the exhaust fan regularly to keep it functioning at its best. A dirty fan won't be as efficient at reducing humidity. You should also consider installing a timer switch for the fan. This ensures the fan runs long enough to clear out moisture even after you've left the bathroom.


If your bathroom has windows, use them to your advantage. Open the windows when weather permits to allow fresh air to circulate. This can greatly reduce humidity levels. Ensure the windows are easy to open and close, so seniors can operate them without straining.


Lastly, check for any signs of mold or mildew regularly. Early detection allows you to address the problem before it becomes a serious health concern.

CONCLUSION

By making a few simple modifications, like installing grab bars, using non-slip mats, and adjusting fixture heights, you can greatly enhance bathroom safety for seniors.

Adding shower chairs, handheld showerheads, and raised toilet seats, along with anti-scald devices and proper lighting, guarantees a comfortable and secure environment.

Don't forget good ventilation to keep things fresh.

These changes help seniors maintain their independence and navigate the bathroom with ease and confidence.

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There are medical, environmental, logistical and mental/emotional components to consider when planning for your loved ones post-op recovery. From a medical standpoint, make sure you understand what medications theyll need to take and stock up on all necessary medications and supplies, such as bandages and wound dressings. Youll also want to prepare their home environment and modify any areas for safety or comfort during recovery. Coordinating logistics involves arranging transportation to and from surgery, as well as to follow-up appointments or additional therapy, if therapy isnt administered at home. And finally, make a plan to take care of the mental and emotional needs of your loved one during their recovery. Socialization and stimulation such as playing games, crafting or conversations can help boost their mood and outlook during recovery.Setting Recovery GoalsOnce you and your loved one are clear on what can be expected after surgery, you can start setting realistic recovery goals together. When there are benchmarks to work toward, recovery becomes more manageable both for your loved one and you - their caregiver. Every persons goals and progress will look a little different, making it important to discuss realistic and measurable goals with your care team. Goals such as regaining mobility and strength as well as managing and reducing pain levels can aid in boosting morale during recovery. In order to maintain a positive outlook, its important to set realistic timelines and schedule regular check-ins to track progress and adjust goals as needed.Involving Family Members in Care PlanningFamily members play an important role in your loved ones recovery. Often, youll know your loved ones likes, dislikes, preferences and communication style, which can alert you if their recovery isnt proceeding normally. There are so many ways that family caregivers can contribute to a care plan, including providing emotional support, mental stimulation, social interaction and more. From maintaining clear communication with your loved ones doctors to helping with activities of daily living like getting dressed and meal preparation, there are many meaningful ways to help your loved one throughout their recovery.The Need for Professional Home Care After SurgeryDepending on your loved ones medical, practical and logistical needs following surgery, professional home care may be a necessary component of their recovery. Post-surgery home health care often provides the opportunity for a faster recovery with fewer complications. In-home health care can include skilled nursing staff to assist with medications and wound care or professional in-home caregivers that help with activities of daily living, transportation needs and companionship. Navigating The Costs of Post-Surgery Home Care Post-surgery home care costs vary by care level, duration and location. To make the best choice for your situation, talk with a trusted professional for an assessment of your loved ones specific in-home care needs. There are a number of options that can make the cost of in-home care more affordable for those who need it, including private insurance and long-term care insurance (LTCI). Some individuals may also qualify for military benefits or PACE (Program All-Inclusive Care for the Elderly). Discuss your options today with your current provider or one of our BrightStar Care professionals to discover what coverage options are available to you.Emotional and Social Support During Recovery While medical care and skilled nursing support is of great importance during post-op recovery, emotional and social support is equally important. Activities like reading, listening to music and creating art are all ways to create opportunities for mental stimulation. Companionship with friends, family, or a professional caregiver can all contribute to mental and emotional well-being and boost morale during your loved ones recovery.Tips for Taking Care of Seniors at Home After Surgery Understand and follow doctor's orders. The most important thing you can do is ensure you understand any post-op care instructions your loved one's doctor has prescribed. This is critical to their health and healing.Make sure they have plenty of fluids. Dehydration can be a common complication after surgery, so make sure your loved one drinks plenty of water, juice, and other fluids. Encourage them to move around as much as possible. Surgery can often leave seniors feeling weak and stiff, so encourage them to move around as much as possible, per doctors orders. This will help improve their mobility and reduce the risk of complications. Help them with basic tasks such as bathing, dressing, and grooming. These tasks can be difficult for seniors after surgery, so offer to help out as much as you can. Keep a close eye on their pain levels. Pain is often one of the biggest challenges for seniors after surgery, so make sure you are keeping a close eye on their pain levels and taking steps to manage it effectively. Enhance pain management. During recovery, there are additional ways to help minimize pain and complement prescribed pain relief. This includes using ice packs, supportive pillows and relaxation techniques. Make sure they get plenty of rest. Surgery can be exhausting, so make sure your loved one gets plenty of rest in the days following their procedure. Watch out for warning signs. Keep an eye on your loved one for signs of infection, such as fever, redness or swelling around the surgery site, or drainage from the wound. Assist your loved one with their medication schedule. Stay on top of daily medications as directed by the surgeon. Offer transportation. Transport your loved one to follow-up appointments and other medical appointments as needed. Check in on them regularly. It's important to keep an eye on your loved one's progress after surgery, so check in with them regularly to see how they're doing. If you notice any problems or concerns, don't hesitate to bring them up with their doctor. Following these tips can help ensure a smooth recovery for your loved one after surgery. With a little bit of help, they'll be able to return to their normal routine in no time.Common Post-Surgery Complications to Watch For During your loved ones recovery, its important to watch for any complications that could derail recovery or introduce new medical issues. Common post-op complications include infections, blood clots, and respiratory problems. Every surgical procedure carries its own risk of complications. Its important to consult with your surgeon and medical team to understand what potential complications may look like and know the appropriate steps to take. Long-Term Recovery Considerations While some post-op recovery is short-term, some people may have a longer period of recovery. A professional in-home caregiver can provide a level of ongoing care and peace of mind that supports necessary lifestyle changes long-term. Whether a need for more extensive care arises due to surgical complications or slower recovery due to aging or pre-existing conditions, long-term care can ensure your loved one receives the care they need and deserve regardless of the length of their recovery.Consider Transitional Post-Hospital In-Home Care Services with BrightStar Care The final step in taking care of seniors at home after surgery is ensuring they have enough support to safely transition to recovering at home. This includes help with things like bathing, grooming, and transportation. You may also need to help them with their medications and wound care. If your loved one doesnt have the extra care and support they need to make a successful transition at home, consider enlisting professional home care support from the RN-led team from BrightStar Care. We offer both long-term and short-term transitional care to help your loved one focus on their recovery and help ease the burden on families while their loved one adjusts. BrightStar Care staff ensures that your loved one receives the critical home health support they need, reducing the need for re-hospitalization, falls, medication mistakes, and mental stress which can delay healing or worsen health. With an in-home caregiver, your loved one will be monitored and cared for if and when you cant be there. Its not uncommon for seniors to assume they can do more than they safely can after a surgery. If they are alone, they can face the danger of falling without assistance, taking the wrong doses of medication without supervision, or simply slip into loneliness and depression. Making the decision to stay at home after surgery can be difficult, but with the right care and support, it can be a successful transition. If you are having difficulty providing this care yourself, consider enlisting BrightStar Care to provide the extra care and support your loved one needs to make a successful transition home. To learn more call, us at 303-300-6666.

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Assured Senior Living 5 (Tramatic Brain Injury)

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Tired of feeling defined by your traumatic brain injury, or witnessing your loved one be reduced to a collection of outward behaviors and symptoms? Its time to experience the whole-person care difference. At Assured Senior Living, we offer supportive living and care for individuals with brain injury. We understand the complexities traumatic brain injuries can presentand offer personalized, compassionate care to help our valued community members thrive. And, were backed by the Assured Senior Living namean industry leader in top-quality senior living and care. If you or a loved one has experienced a traumatic brain injury and youre looking for the very best option in supported living and careyouve come to the right place. Here, our individualized, positive living model embodies our awareness of person-first care. Because we believe in the sayingIf youve met one person with a brain injury, then youve met one person with a brain injury. No two people are alike, and no one should ever feel defined or stigmatized by an injury or diagnosis. Our Assured Traumatic Brain Injury Supported Living community members enjoy the comforts of a peaceful, home-like setting, with easy access to relaxing indoor and outdoor spaces to gather with friends and family. Our customized programs promote residents health, socialization, and quality of life. We uplift our valued community memberscelebrating their many strengths and offering support when needed. If you love someone whos coping with the effects of a brain injury and are concerned youll be unable to find the quality care they deserveAssured Senior Livings brain injury supportive living will allow you to finally put your mind at ease. 

Assured Senior Living 10

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MEMORY CARE WITH A MISSION - LOVE IT'S WHAT WE DO! Maybe youve already sampled the typical memory care routeonly to find your concerns were more than founded.  Instead of thriving, your loved one declineddeprived of the love, comfort, and consideration they once enjoyed. Isnt there a better way? you wondered, hopeful a new path might emerge?Your decision to transition your loved one into memory care wasnt made lightly.  You acted out of selfless love knowing you could no longer provide the level of daily care they needed to remain safe and independent in their own home. Still, the thought of watching your once-vibrant loved one fading, locked away to stare at the walls in the dreary institution, makes your heartache. No one should be forced to choose between a loved ones safety and quality of life. Your decision to transition your loved one into memory care wasnt made.At Assured Senior Living, you can be assured of our quality care in a safe, secure environment, as well as peace of mind knowing your family member will receive the comprehensive services, personal care, and emotional support he or she needs, 24 hours a day. (*Including awake staff). Our innovative program provides the structure and routine needed to ensure feelings of security and certainty in day-to-day life. Please call for a personal tour of how Assured Senior Living can meet your loved one's unique needs.

Assured Senior Living 13

Memory Care 6751 West 65th Avenue, Arvada, Colorado, 80003

Assured Senior Living  - 6 Traumatic Brain Injury  Homes in  ArvadaTired of feeling defined by your traumatic brain injury, or witnessing your loved one be reduced to a collection of outward behaviors and symptoms?   Its time to experience the whole-person care difference. At Assured Senior Living, we offer supportive living and care for individuals with brain injury. We understand the complexities traumatic brain injuries can presentand offer personalized, compassionate care to help our valued community members thrive. And, were backed by the Assured Senior Living namean industry leader in top-quality senior living and care. If you or a loved one has experienced a traumatic brain injury and youre looking for the very best option in supported living and careyouve come to the right place. Here, our individualized, positive living model embodies our awareness of person-first care. Because we believe in the sayingIf youve met one person with a brain injury, then youve met one person with a brain injury.   No two people are alike, and no one should ever feel defined or stigmatized by an injury or diagnosis. Our Assured Traumatic Brain Injury Supported Living community members enjoy the comforts of a peaceful, home-like setting, with easy access to relaxing indoor and outdoor spaces to gather with friends and family. Our customized programs promote residents health, socialization, and quality of life. We uplift our valued community memberscelebrating their many strengths and offering support when needed. At Assured Senior Living, we believe in ensuring  assisted living facility residents our supported with compassion and respect. Our staff of specialists is dedicated to learning and implementing the latest philosophies as they assist residents in transitioning through the various stages of dementia and aging.Living with dementia provides its own unique set of obstacles. Our staff understands the importance of supporting our residents and their families throughout the process.  If you love someone whos coping with the effects of a brain injury and are concerned youll be unable to find the quality care they deserveAssured Senior Livings brain injury supportive living will allow you to finally put your mind at ease. Services at Arvada assisted living are all-inclusive. There are no itemized extra costs or rate increases for each calendar year. We have multiple Assured Senior Living facilities in Arvada.