Spinal Decompression: Chiropractic Care for Lasting Relief in Bonita Springs, FL, and Fort Myers, FL

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Breakthrough Health Centers

For more information about the author, click to view their website: Breakthrough Health Centers

Posted on

Dec 30, 2024

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Florida - Southwest

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If you are dealing with chronic back pain, neck pain, or discomfort from conditions like sciatica, herniated discs, spinal stenosis, or post-operative complications, you don't have to endure the suffering any longer. At Breakthrough Health Center in Bonita Springs, FL, and Fort Myers, FL, we offer Spinal Decompression therapy — a non-surgical, effective treatment designed to provide relief from pain and restore mobility to the spine.

Spinal Decompression is a gentle, state-of-the-art chiropractic technique aimed at providing long-lasting relief for individuals experiencing discomfort due to damaged or degenerative discs. Whether you are suffering from a pinched nerve, radiating pain into the arms or legs, or conditions affecting the lumbar and cervical spine, Spinal Decompression may be the solution you need to find comfort.

What is Spinal Decompression?

Spinal Decompression is a non-invasive therapy that applies gentle distractive forces to the spine to relieve pain and promote healing in the affected discs and nerves. This procedure works by gently stretching the spine, creating negative pressure within the discs. This negative pressure helps to reduce herniation, improve blood flow, and enhance the exchange of nutrients to the injured areas, which accelerates healing. The goal is to relieve pain, restore proper spinal function, and reduce the need for more invasive treatments like surgery.

The procedure targets issues such as:

  • Bulging discs
  • Herniated discs
  • Degenerative disc disease
  • Spinal stenosis
  • Sciatica
  • Pinched nerves
  • Neck and back pain

How Does Spinal Decompression Work?

During a typical Spinal Decompression treatment session, the patient is positioned comfortably on a special table designed to allow precise spinal traction. Using a computer-controlled system, the therapist applies gentle, targeted distraction forces to the spine. This helps to gently stretch the vertebrae, reducing pressure on the discs and nerve roots.

Throughout the treatment, you’ll experience cycles of stretching and relaxation. These cycles gradually build to their peak over several minutes, helping to unload the spine and promote the healing process. By creating space between the vertebrae, the procedure helps relieve pressure on the spinal discs and nerves, which can help alleviate pain caused by conditions such as bulging or herniated discs.

How Long Does Spinal Decompression Treatment Take?

Each Spinal Decompression therapy session typically lasts less than 20 minutes. Treatments are usually done three times a week for about a month, with the frequency reducing as you progress and respond to therapy. Many patients start experiencing pain relief after as few as 6-10 sessions, while others may require a full course of treatment, typically completing their program in 8 weeks.

Spinal Decompression is not just about healing the discs; it also targets the muscular control of the back and neck. Our comprehensive program includes a combination of exercise and adjunctive therapies, such as:

  • Heat therapy
  • Cold therapy
  • Muscle stimulation
  • Ultrasound therapy

This holistic approach enhances the stabilization of the spine’s ligaments, tendons, and muscles, supporting the healing process while preventing future injury.

What Happens After Treatment?

After completing your Spinal Decompression therapy, regular home exercises and periodic follow-up visits to our office will be essential in maintaining the improvements you've gained. These ongoing practices help preserve spinal health, keep your muscles strong, and reduce the likelihood of reoccurrence.

Is Spinal Decompression Right for You?

Spinal Decompression therapy is ideal for individuals suffering from:

  • Chronic back or neck pain
  • Sciatica
  • Pinched nerves
  • Herniated or bulging discs
  • Degenerative disc disease
  • Spinal stenosis

It’s a safe and effective alternative to surgery and pain medication. If you are looking for a non-invasive solution to relieve pain, promote healing, and restore mobility, Spinal Decompression could be the answer.

Get Started with Spinal Decompression at Breakthrough Health Center

At Breakthrough Health Center, we are dedicated to helping you find relief from pain and achieve optimal spinal health. If you're interested in learning more about how Spinal Decompression can help you, give our team a call today to schedule your consultation. We are here to provide the care you need to get back to enjoying a pain-free life!


Breakthrough Health Center
Bonita Springs Location: 26731 Dublin Woods Cir #2, Bonita Springs, FL 34135 | (239) 200-7248
Fort Myers Location: 9101 W College Pointe Dr Suite 1B, Fort Myers, FL 33919 | (239) 208-0088

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About Us Welcome to Ona Solutions, where we specialize in providing housing for independent adults and assisting individuals in finding affordable housing options. Our dedicated team is committed to creating safe, supportive, and sustainable living environments that empower individuals to thrive. We operate with a foundation of compassion and a strong sense of community, working tirelessly to ensure everyone has access to a place they can call home. At Ona Solutions, we firmly believe that housing is a fundamental human right and strive to make this belief a reality for all.Mission At Ona Solutions, our mission is to transform lives by offering secure, affordable, and dignified housing solutions for independent adults and those seeking affordable living options. Our goal is to foster a supportive community where individuals can regain stability, independence, and hope. Through our dedicated efforts, we aim to address the housing deficit and ensure that every person we serve has the opportunity to lead a better, more fulfilling life.Vision Our vision at Ona Solutions is a world where affordable housing is accessible to all. We envision a society where everyone has a place to call home, enabling them to lead fulfilling and independent lives. By continuously innovating and advocating for sustainable housing solutions, we aspire to be a leader in creating lasting change and brighter futures for individuals and communities alike.Why Choose Ona Solutions?Commitment to Community: We prioritize creating a sense of belonging by fostering supportive and inclusive housing environments.Affordability: We are dedicated to providing cost-effective housing solutions to help individuals maintain financial stability.Sustainability: Our focus on sustainable practices ensures long-term housing security and positive environmental impact.Empowerment: We empower residents by offering resources and support systems that encourage personal growth and independence.Get Involved At Ona Solutions, we believe positive change happens when communities come together. Whether you are seeking affordable housing or want to support our mission, we welcome you to join our efforts in making housing accessible for all. Together, we can create a brighter future where everyone has a place to call home.

When Grief Doesn't Ease

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Ms. Walsh goes on to say, While there is no definitive time period by which this happens, if an individual or members of a family continue to experience distress intensely or for a prolonged periodor even unexpectedly years after a lossthey may benefit from treatment for complicated grief.A Useful Model for Assessment: Wordens Four Tasks of MourningThere are certain tasks that, when achieved during your bereavement, can successfully allow you to emerge on the other side of loss as a better, stronger, and more resilient individual. James Worden proposed these four tasks: To accept the reality of the loss To process the pain of grief To adjust to a world without the deceased To find an enduring connection with the deceased in the midst of embarking on a new life Instead of focusing on your bodily discomforts, feelings, and common behaviors, this model allows you to better see where you may be stuck or stalled in the adaptive process. Fortunately, Worden also gives us a list of indicators advising that "any one of these clues in and of itself may not be sufficient" for a diagnosis of complicated grief. "However," he continues, "any of theseshould be taken seriously, and the diagnosis of complicated grief should be considered when they appear."12 Clues... 12 InsightsWhile grief educators and theorists tell us that a diagnosis of complicated grief should not even be attempted until after the first anniversary of the death, if any one of the following symptomatic clues exists for longer than six months, you may want to consider grief counseling or grief therapy: You cannot speak of the deceased without experiencing intense and fresh grief long after the loss. A relatively minor event triggers an intense grief reaction. Your conversations with others are littered with references to loss. In other words, loss is an ever-present motif in your world view. You have issues related to your loved one's possessions. Keeping everything the same as before their death could indicate trouble just as tossing out everything right away can also be a clue to disordered mourning. (You also need to factor in your cultural and religious background) You have developed physical symptoms similar to those of the deceased before their death. Sometimes these symptoms recur annually, on the anniversary of the death, or on holidays. An increased susceptibility to illness or the development of a chronic physical complaint can also be an indicator. If you have made radical changes to your lifestyle, or excluded friends, family members, or even activities associated with the deceased, it may indicate unresolved grief. A long history of depression, often marked by guilt or low self-esteem, can reveal disordered mourning. The opposite is also true: a person experiencing a false sense of happiness or elation could be experiencing unresolved grief. A compulsion to imitate the deceased, in personality or behavior, can be a sign of complicated mourning. Having self-destructive impulses or exhibiting self-destructive behaviors can be significant. These can range from substance abuse, engaging in self-harm, developing eating disorders and suicidal tendencies. A sense of unexplained sadness occurring at a certain time each year (holidays, anniversaries, or birthdays) can also be a clue to unresolved grief. Developing a strong fear about dying, especially when it relates to the illness that took the life of your loved one, is an important clue. If you have avoided visiting your loved one's grave or if you are still unwilling to discuss the circumstances of their death, this could indicate complications in your bereavement. There are many types of complicated grief; it can be delayed, masked, exaggerated, or chronic. Self-diagnosis is without purpose. A year after the death, if you feel your grief symptoms worsening, we advise that you seek a referral from your family physician for professional grief counseling or therapy.Sources: Walsh, Katherine, Grief and Loss: Theories and Skills for the Helping Professions, 2nd Edition, 2012 Worden, James, Grief Counseling & Grief Therapy: A Handbook for the Mental Health Practitioner, 4th Edition, 2009

Local Services By This Author

Breakthrough Health Centers

Spine & Joint Care 9101 West College Pointe Drive, Fort Myers, Florida, 33919

We are proud to be the only Bonita Springs Chiropractor to practice from an Upper Cervical Perspective. Upper Cervical Chiropractic is a simple yet effective way to regain or restore lost function and heal. Thank you for exploring the idea to partner with us in our mission to educate our community on the true benefit of Specific Upper Cervical Chiropractic Care. Our care is not for everyone as we do not focus on short term solutions & only pain relief but rather look to facilitate a lasting health impression. Therefore instead of patching cracked walls & leaky ceilings only to have them happen again, we look to correct the faulty foundation that created the problems in the first place. We are here to help you and our community, unleash your true selves; healthy, healing, & vibrant. This, of course, enables us all to recognize and approach our PURPOSE with more zest and zeal! We do not focus on what is wrong but only on what is RIGHT, magnifying that, and helping you achieve a fuller, more complete expression of YOU. Therefore we see you as being whole, we see you as being healthy, and we will walk with you, hand-in-hand, until that once again becomes your reality. So, walk with us as we set out on this journey of releasing the Healing Light within while empowering others to do the same! We are absolutely humbled by the opportunity we have been blessed with to Give, Serve, LOVE and DO out of the abundance of our hearts!We look forward to meeting you and your family in the near futureYours in health,Drs. Drew & Kanema ClarkMEET THE TEAMOWNERS, CLINICAL DIRECTORS, & CHIROPRACTORSDREW CLARK D.C. &KANEMA CLARK D.C.Location: Bonita Springs, FL & Fort Myers, FLDrs. Drew and Kanema Clark are a fun-loving, passionate couple who have found their life calling in the healing art, science, and philosophy of Upper Cervical Chiropractic. Their vision for Breakthrough Health Center is to become a pillar in the community regarding health while fostering a healing environment that speaks hope to those in need. Dr. Drew, born and raised in Danville, Virginia graduated with a Bachelor's of Science Degree in Human, Nutrition, Foods & Exercise from Virginia Tech and a doctorate of Chiropractic degree from a prestigious Life University in Atlanta, GA. Dr. Kanema, a Queens, NY native, graduated with a bachelor's degree in Biology from University of Miami and a doctorate of Chiropractic degree from Palmer College of Chiropractic. Together, they have built a life they love with their four daughters: Kayla, Ariella, Chiara, and Michaela in Naples, FL.WE (ARE)Board Certified Doctor of ChiropracticBoard Certified Doctor in the Orthospinology ProcedureAcquired over 300+ hours in post-doctoral studyExperienced with over 12 years, serving both in & out of the U.SGraduated from Virginia Tech and the University of Miami with B.S Degrees - PreMedGraduated from Life University and Palmer College of Chiropractic located in Marietta GA, and Daytona Beach FL respectively.Completed Residency programs with 2 of the largest Upper Cervical Chiropractic Clinics in the USPracticed abroad in Italy while studying Neurodegenerative Diseases with some of the top Physicians in NeurologyPaul Harris Fellows of Rotary InternationalAffiliated with Palmer, Sherman & Life Colleges as Adjunct ProfessorsBest of Bonita Chiropractor 2015, 2016, 2017, 2018

Breakthrough Health Centers

Chronic Illness Management 9101 West College Pointe Drive, Fort Myers, Florida, 33919

We are proud to be the only Bonita Springs Chiropractor to practice from an Upper Cervical Perspective. Upper Cervical Chiropractic is a simple yet effective way to regain or restore lost function and heal. Thank you for exploring the idea to partner with us in our mission to educate our community on the true benefit of Specific Upper Cervical Chiropractic Care. Our care is not for everyone as we do not focus on short term solutions & only pain relief but rather look to facilitate a lasting health impression. Therefore instead of patching cracked walls & leaky ceilings only to have them happen again, we look to correct the faulty foundation that created the problems in the first place. We are here to help you and our community, unleash your true selves; healthy, healing, & vibrant. This, of course, enables us all to recognize and approach our PURPOSE with more zest and zeal! We do not focus on what is wrong but only on what is RIGHT, magnifying that, and helping you achieve a fuller, more complete expression of YOU. Therefore we see you as being whole, we see you as being healthy, and we will walk with you, hand-in-hand, until that once again becomes your reality. So, walk with us as we set out on this journey of releasing the Healing Light within while empowering others to do the same! We are absolutely humbled by the opportunity we have been blessed with to Give, Serve, LOVE and DO out of the abundance of our hearts!We look forward to meeting you and your family in the near futureYours in health,Drs. Drew & Kanema ClarkMEET THE TEAMOWNERS, CLINICAL DIRECTORS, & CHIROPRACTORSDREW CLARK D.C. &KANEMA CLARK D.C.Location: Bonita Springs, FL & Fort Myers, FLDrs. Drew and Kanema Clark are a fun-loving, passionate couple who have found their life calling in the healing art, science, and philosophy of Upper Cervical Chiropractic. Their vision for Breakthrough Health Center is to become a pillar in the community regarding health while fostering a healing environment that speaks hope to those in need. Dr. Drew, born and raised in Danville, Virginia graduated with a Bachelor's of Science Degree in Human, Nutrition, Foods & Exercise from Virginia Tech and a doctorate of Chiropractic degree from a prestigious Life University in Atlanta, GA. Dr. Kanema, a Queens, NY native, graduated with a bachelor's degree in Biology from University of Miami and a doctorate of Chiropractic degree from Palmer College of Chiropractic. Together, they have built a life they love with their four daughters: Kayla, Ariella, Chiara, and Michaela in Naples, FL.WE (ARE)Board Certified Doctor of ChiropracticBoard Certified Doctor in the Orthospinology ProcedureAcquired over 300+ hours in post-doctoral studyExperienced with over 12 years, serving both in & out of the U.SGraduated from Virginia Tech and the University of Miami with B.S Degrees - PreMedGraduated from Life University and Palmer College of Chiropractic located in Marietta GA, and Daytona Beach FL respectively.Completed Residency programs with 2 of the largest Upper Cervical Chiropractic Clinics in the USPracticed abroad in Italy while studying Neurodegenerative Diseases with some of the top Physicians in NeurologyPaul Harris Fellows of Rotary InternationalAffiliated with Palmer, Sherman & Life Colleges as Adjunct ProfessorsBest of Bonita Chiropractor 2015, 2016, 2017, 2018

Breakthrough Health Centers

Health & Wellness 9101 West College Pointe Drive, Fort Myers, Florida, 33919

We are proud to be the only Bonita Springs Chiropractor to practice from an Upper Cervical Perspective. Upper Cervical Chiropractic is a simple yet effective way to regain or restore lost function and heal. Thank you for exploring the idea to partner with us in our mission to educate our community on the true benefit of Specific Upper Cervical Chiropractic Care. Our care is not for everyone as we do not focus on short term solutions & only pain relief but rather look to facilitate a lasting health impression. Therefore instead of patching cracked walls & leaky ceilings only to have them happen again, we look to correct the faulty foundation that created the problems in the first place. We are here to help you and our community, unleash your true selves; healthy, healing, & vibrant. This, of course, enables us all to recognize and approach our PURPOSE with more zest and zeal! We do not focus on what is wrong but only on what is RIGHT, magnifying that, and helping you achieve a fuller, more complete expression of YOU. Therefore we see you as being whole, we see you as being healthy, and we will walk with you, hand-in-hand, until that once again becomes your reality. So, walk with us as we set out on this journey of releasing the Healing Light within while empowering others to do the same! We are absolutely humbled by the opportunity we have been blessed with to Give, Serve, LOVE and DO out of the abundance of our hearts!We look forward to meeting you and your family in the near futureYours in health,Drs. Drew & Kanema ClarkMEET THE TEAMOWNERS, CLINICAL DIRECTORS, & CHIROPRACTORSDREW CLARK D.C. &KANEMA CLARK D.C.Location: Bonita Springs, FL & Fort Myers, FLDrs. Drew and Kanema Clark are a fun-loving, passionate couple who have found their life calling in the healing art, science, and philosophy of Upper Cervical Chiropractic. Their vision for Breakthrough Health Center is to become a pillar in the community regarding health while fostering a healing environment that speaks hope to those in need. Dr. Drew, born and raised in Danville, Virginia graduated with a Bachelor's of Science Degree in Human, Nutrition, Foods & Exercise from Virginia Tech and a doctorate of Chiropractic degree from a prestigious Life University in Atlanta, GA. Dr. Kanema, a Queens, NY native, graduated with a bachelor's degree in Biology from University of Miami and a doctorate of Chiropractic degree from Palmer College of Chiropractic. Together, they have built a life they love with their four daughters: Kayla, Ariella, Chiara, and Michaela in Naples, FL.WE (ARE)Board Certified Doctor of ChiropracticBoard Certified Doctor in the Orthospinology ProcedureAcquired over 300+ hours in post-doctoral studyExperienced with over 12 years, serving both in & out of the U.SGraduated from Virginia Tech and the University of Miami with B.S Degrees - PreMedGraduated from Life University and Palmer College of Chiropractic located in Marietta GA, and Daytona Beach FL respectively.Completed Residency programs with 2 of the largest Upper Cervical Chiropractic Clinics in the USPracticed abroad in Italy while studying Neurodegenerative Diseases with some of the top Physicians in NeurologyPaul Harris Fellows of Rotary InternationalAffiliated with Palmer, Sherman & Life Colleges as Adjunct ProfessorsBest of Bonita Chiropractor 2015, 2016, 2017, 2018