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If you are dealing with chronic back pain, neck pain, or discomfort from conditions like sciatica, herniated discs, spinal stenosis, or post-operative complications, you don't have to endure the suffering any longer. At Breakthrough Health Center in Bonita Springs, FL, and Fort Myers, FL, we offer Spinal Decompression therapy — a non-surgical, effective treatment designed to provide relief from pain and restore mobility to the spine.
Spinal Decompression is a gentle, state-of-the-art chiropractic technique aimed at providing long-lasting relief for individuals experiencing discomfort due to damaged or degenerative discs. Whether you are suffering from a pinched nerve, radiating pain into the arms or legs, or conditions affecting the lumbar and cervical spine, Spinal Decompression may be the solution you need to find comfort.
Spinal Decompression is a non-invasive therapy that applies gentle distractive forces to the spine to relieve pain and promote healing in the affected discs and nerves. This procedure works by gently stretching the spine, creating negative pressure within the discs. This negative pressure helps to reduce herniation, improve blood flow, and enhance the exchange of nutrients to the injured areas, which accelerates healing. The goal is to relieve pain, restore proper spinal function, and reduce the need for more invasive treatments like surgery.
The procedure targets issues such as:
During a typical Spinal Decompression treatment session, the patient is positioned comfortably on a special table designed to allow precise spinal traction. Using a computer-controlled system, the therapist applies gentle, targeted distraction forces to the spine. This helps to gently stretch the vertebrae, reducing pressure on the discs and nerve roots.
Throughout the treatment, you’ll experience cycles of stretching and relaxation. These cycles gradually build to their peak over several minutes, helping to unload the spine and promote the healing process. By creating space between the vertebrae, the procedure helps relieve pressure on the spinal discs and nerves, which can help alleviate pain caused by conditions such as bulging or herniated discs.
Each Spinal Decompression therapy session typically lasts less than 20 minutes. Treatments are usually done three times a week for about a month, with the frequency reducing as you progress and respond to therapy. Many patients start experiencing pain relief after as few as 6-10 sessions, while others may require a full course of treatment, typically completing their program in 8 weeks.
Spinal Decompression is not just about healing the discs; it also targets the muscular control of the back and neck. Our comprehensive program includes a combination of exercise and adjunctive therapies, such as:
This holistic approach enhances the stabilization of the spine’s ligaments, tendons, and muscles, supporting the healing process while preventing future injury.
After completing your Spinal Decompression therapy, regular home exercises and periodic follow-up visits to our office will be essential in maintaining the improvements you've gained. These ongoing practices help preserve spinal health, keep your muscles strong, and reduce the likelihood of reoccurrence.
Spinal Decompression therapy is ideal for individuals suffering from:
It’s a safe and effective alternative to surgery and pain medication. If you are looking for a non-invasive solution to relieve pain, promote healing, and restore mobility, Spinal Decompression could be the answer.
At Breakthrough Health Center, we are dedicated to helping you find relief from pain and achieve optimal spinal health. If you're interested in learning more about how Spinal Decompression can help you, give our team a call today to schedule your consultation. We are here to provide the care you need to get back to enjoying a pain-free life!
Breakthrough Health Center
Bonita Springs Location: 26731 Dublin Woods Cir #2, Bonita Springs, FL 34135 | (239) 200-7248
Fort Myers Location: 9101 W College Pointe Dr Suite 1B, Fort Myers, FL 33919 | (239) 208-0088
Program OverviewBaker Senior Center Naples offers Geriatric Mental Health Counseling to address the emotional and psychological challenges commonly experienced by older adults and their families. The program provides licensed, professional outpatient therapy in a supportive setting, including individual, couples, family, and group sessions tailored specifically for seniors.Who It's ForThis program supports seniors and caregivers dealing with: Anxiety and stress Depression Grief and loss Major life transitions (such as retirement or chronic illness) Cognitive changes Low self-esteem Anger, trauma, or unresolved emotional pain Loneliness and isolation Caregiver burnout What It Offers Outpatient Counseling: Confidential therapy for individuals or families needing support. Licensed Clinicians: Therapists are credentialed professionals with extensive geriatric experience. Holistic Mental Health Support: Services are goal-directed and client-centered, often incorporating creative therapies like music and group discussion. Support for Cognitive Conditions: Programming also benefits those experiencing memory loss, combining emotional guidance with social engagement. This program is vital for older adults who may be underserved by traditional mental health services or hesitant to seek help elsewhere.Funding & AccessibilityBaker Senior Center Naples is committed to removing financial barriers to mental health care. The program is: Partially grant-funded, ensuring low or no-cost therapy for qualifying individuals. Insurance-friendly, with many services covered under Medicare or private plans. Supported by donors and foundations, allowing expansion to meet the increasing mental health needs of older adults in Collier and southern Lee counties. Real-Life ImpactThe center has served dozens of seniors facing grief, depression, and isolation. One participant shared how therapy helped her cope with the loss of her spouse, regain emotional balance, and reconnect with life. These stories demonstrate the programs power to transform sadness into strength and disconnection into resilience.Leadership & Clinical Oversight The program is led by Pamela Osborne, LCSW, Chief Clinical Officer, who brings over three decades of experience in geriatric counseling and mental health services. She ensures clinical quality, therapist credentialing, and integration with the centers other programs, such as case management, caregiver support, and memory care services. Why It MattersChallengeSolutionSeniors facing grief or depressionPrivate, professional therapy sessionsCaregivers experiencing burnoutCouples or family counseling for stress reliefEmotional struggles from chronic illnessSupport groups and resilience coachingIsolation and loss of purposeGroup therapy and community-based activitiesLife transitions and role changesShort-term therapeutic support with clear goalsThis program not only supports emotional healing but also promotes dignity, independence, and improved quality of life. How to Access Services Eligibility: Adults aged 60 and older; family caregivers may also participate. Referrals: Seniors can self-refer or be referred by healthcare providers, family members, or case managers. Scheduling Appointments: Call the center directly to discuss availability, insurance coverage, or financial assistance options. Final ThoughtsGeriatric Mental Health Counseling at Baker Senior Center Naples is more than a clinical serviceit is a compassionate bridge to emotional wellbeing for older adults. Through professional counseling, strong leadership, and inclusive access, the center empowers seniors to overcome emotional hardships, reduce isolation, and build healthier, more connected lives. If you or a loved one are facing emotional challenges, Baker Senior Center Naples is ready to helpconfidentially, compassionately, and professionally.
Overview & Why It MattersLoneliness, isolation, and complex health needs are pressing challenges for older adults. In Naples alone: Approximately 1 in 3 seniors wakes up feeling isolated each morning. Loneliness among older adults is associated with a 45% increased risk of mortality. Over 22,000 seniors in Naples live with dementia, and Alzheimers is diagnosed every 66 seconds nationwide. Reddit+12Baker Senior Center Naples+12BenefitsCheckUp+12 To address these challenges, Baker Senior Center Naples offers a robust Geriatric Case Management program designed to help seniors thrive at home, safely and with dignity. What the Program ProvidesProfessional Case Manager Services Conducts comprehensive in-home assessments, including daily living needs, home safety, and fall risk. Develops tailored care plans that may include community referrals, caregiver support, and benefits assistance. Maintains ongoing monitoring and plan adjustments to ensure evolving needs are met. Coordinates Medicare/Medicaid navigation, ensuring access to essential health coverage. Baker Senior Center Naples Volunteer Support Network Offers welfare checks, friendly phone calls, transportation assistance, and social engagement visits. Hosts programs like Music & Memory, delivering meaningful interaction for those with cognitive impairment. Baker Senior Center Naples+1csw.fsu.edu+1 Transportation & AccessibilitySeniors can access non-emergency medical transporttaxis or public transitwith door-to-door service that accommodates essentials like packages and service animals. Flexible scheduling (from same-day to weekly booking) is available, with insurance, voucher, or membership-based payment options. BenefitsCheckUp Impact & Reach Serves over 140 frail seniors, helping them maintain independence and manage chronic health conditions. Baker Senior Center Naples+5Baker Senior Center Naples+5BenefitsCheckUp+5 Funded in part by a $242,500 grant from the Collier Community Foundation, enabling staff expansion to assist around 50 additional low- to moderate-income seniors and handle up to 1,500 case calls yearly. swfloridabusinesstoday.com+4swfloridabusinesstoday.com+4swfloridabusinesstoday.com+4 Extensions & Oversight Part of Baker Senior Centers comprehensive services including clinical mental health care and dementia respite programming overseen by a licensed clinical officer. Reddit+12swfloridabusinesstoday.com+12Baker Senior Center Naples+12 Megan Edwards, CCM, appointed in November 2024 as Director of Geriatric Case Management, enhances reach into under-served populations, supporting independence and reducing homelessness risk. Baker Senior Center Naples+2swfloridabusinesstoday.com+2Baker Senior Center Naples+2 Benefits for Seniors & FamiliesBenefitDescriptionSafety & IndependenceProfessional in-home assessments and care coordination support aging in place.Holistic SupportCombines practical help (transportaging, tech assistance) with emotional and cognitive engagement.Advocacy & AccessGuides seniors through complex systems like Medicare/Medicaid and community services.Isolation ReductionRegular interaction via volunteer visits promotes resilience and social wellbeing. How to Access the Program Eligibility: Adults 60+ in Collier and southern Lee counties; frail or isolated seniors are prioritized. Enrollment: Contact the Center at (239) 3254444 or email for an intake appointment to initiate assessment and care plan development. BenefitsCheckUp+2Baker Senior Center Naples+2Baker Senior Center Naples+2Intellispect+7Baker Senior Center Naples+7Baker Senior Center Naples+7 Summary Baker Senior Center Naples Geriatric Case Management program empowers older adults to remain healthy, connected, and safe in their own homes. Through in-home professional assessments, tailored care plans, volunteer support, and transportation services, this initiative addresses critical needs such as social isolation, health navigation, and quality-of-life concerns. Backed by clinical oversight, community grants, and a strong volunteer force, the program plays a vital role in the centers mission to enrich the lives of seniors in Southwest Florida.
Baker Senior Center Naples sets the stage for vibrant, purpose-driven experiences tailored for adults aged 60 and above. Heres an in-depth look at their dynamic member programs: Core PhilosophyPrograms are thoughtfully crafted to help seniors socialize, stay active, and continue learning in an uplifting, nurturing environment. They equip participants to navigate lifes shifts with ease and confidence Facebook+8Baker Senior Center Naples+8YouTube+8. Weekly Wednesday Hot LunchA cornerstone of their offerings, the midday lunch gathers around 400 members. Its more than a mealits community. It fosters connection and camaraderie while members enjoy social interaction in a welcoming atmosphere . Cyber Caf & Tech ClassesThe Richard M. Schulze Family Foundation Cyber Caf invites members to unwind over coffee and conversation. Beyond leisure, tech workshopscovering smartphones, tablets, and computersempower seniors to stay digitally connected and confident . Arts, Culture & Enrichment ProgramsFrom painting, decoupage, and watercolor to resin creations and readers theater, the center brims with artistic inspiration. Cultural touchpoints like opera viewings, travelogue presentations, film screenings, jazz evenings, and guest lecture series (e.g., on Northern Thailand and nutrition labeling) enrich the mind and spirit . Exercise & Wellness ActivitiesDesigned to promote strength, flexibility, and balance, offerings include: Total Fitness, Senior Fitness, Move & Groove Bone Building Fitness, Tai Chi, Chair Yoga Balance & Posture, Karate Fitness, Flex & Thrive Line Dancing, Morning Yoga, Veterans' Mobility These gentle yet effective sessions support excellent physical well-being DOEA. Mind & Memory EnrichmentMembers engage in mindfulness meditation, origami, trivia, current events, writing groups, and more. Regular documentary features like Our Oceans and bi-weekly movie matinees create shared moments of reflection and dialogue . Music & Social ClubsLearn ukulele, join drum circles or karaoke lounges, take part in the Happy Ukulele Group (HUGS), garden with peers, or enjoy instrument-based gatherings. These social options keep camaraderie thriving . Monthly Featured EventsEach month, exclusive highlights include: Paint the Town evenings Lectures like Northern Thailand Chiang Mai and Lamphun Performances: Gypsy Jazz, Twilight Cabaret, opera presentations Screenings of foreign films such as Jean DiFflorette These events offer rich intellectual and cultural engagement Facebook+3DOEA+3Baker Senior Center Naples+3. Sample Daily ScheduleMondayThursday see packed days: Mornings begin with fitness or creative arts. Midday features hot lunch, documentaries, and social gatherings. Afternoons offer painting, writing, dancing, meditation, and games. Fridays focus on leisure: gardening, cards, games, film screenings, drum circles, art, chess, and comedy clubs form a light-hearted farewell to the week . Dementia & Memory-Focused BreaksThe center supports early memory loss through Brookdale Cognitive Healthstructured activities using music, art, gentle exercise, and socialization to foster cognitive wellness. Caregiver support groups provide much-needed respite and community Baker Senior Center Naples+1Baker Senior Center Naples+1. Watch this quick news segment on how their dementia respite groups are making a real difference: Membership & Access Available to adults 60 and older. Members enroll via MyActiveCenter to reserve classes or events. Non-members can join by applying in person or contacting the center. Programs are offered at minimal or no cost, with many covered by insurance or included in membership Baker Senior Center Naples. Why It MattersBaker Senior Center Naples is more than a community hubits a lifeline. It combats isolation, nurtures lifelong learning, supports mental health, encourages physical activity, and offers crucial support for memory loss and caregiving. Its inclusive, vibrant programming promotes personal growth, connections, and well-being.Interested? Explore the monthly schedule or newsletter for upcoming events. New members can apply at 6200 Autumn Oaks Lane or call (239)3254444. Ask about caregiver support sessions, dementia respite, or tech help. Let me know if you'd like a formatted overview for a flyer or tips on how to highlight certain programs!
We are proud to be the only Bonita Springs Chiropractor to practice from an Upper Cervical Perspective. Upper Cervical Chiropractic is a simple yet effective way to regain or restore lost function and heal. Thank you for exploring the idea to partner with us in our mission to educate our community on the true benefit of Specific Upper Cervical Chiropractic Care. Our care is not for everyone as we do not focus on short term solutions & only pain relief but rather look to facilitate a lasting health impression. Therefore instead of patching cracked walls & leaky ceilings only to have them happen again, we look to correct the faulty foundation that created the problems in the first place. We are here to help you and our community, unleash your true selves; healthy, healing, & vibrant. This, of course, enables us all to recognize and approach our PURPOSE with more zest and zeal! We do not focus on what is wrong but only on what is RIGHT, magnifying that, and helping you achieve a fuller, more complete expression of YOU. Therefore we see you as being whole, we see you as being healthy, and we will walk with you, hand-in-hand, until that once again becomes your reality. So, walk with us as we set out on this journey of releasing the Healing Light within while empowering others to do the same! We are absolutely humbled by the opportunity we have been blessed with to Give, Serve, LOVE and DO out of the abundance of our hearts!We look forward to meeting you and your family in the near futureYours in health,Drs. Drew & Kanema ClarkMEET THE TEAMOWNERS, CLINICAL DIRECTORS, & CHIROPRACTORSDREW CLARK D.C. &KANEMA CLARK D.C.Location: Bonita Springs, FL & Fort Myers, FLDrs. Drew and Kanema Clark are a fun-loving, passionate couple who have found their life calling in the healing art, science, and philosophy of Upper Cervical Chiropractic. Their vision for Breakthrough Health Center is to become a pillar in the community regarding health while fostering a healing environment that speaks hope to those in need. Dr. Drew, born and raised in Danville, Virginia graduated with a Bachelor's of Science Degree in Human, Nutrition, Foods & Exercise from Virginia Tech and a doctorate of Chiropractic degree from a prestigious Life University in Atlanta, GA. Dr. Kanema, a Queens, NY native, graduated with a bachelor's degree in Biology from University of Miami and a doctorate of Chiropractic degree from Palmer College of Chiropractic. Together, they have built a life they love with their four daughters: Kayla, Ariella, Chiara, and Michaela in Naples, FL.WE (ARE)Board Certified Doctor of ChiropracticBoard Certified Doctor in the Orthospinology ProcedureAcquired over 300+ hours in post-doctoral studyExperienced with over 12 years, serving both in & out of the U.SGraduated from Virginia Tech and the University of Miami with B.S Degrees - PreMedGraduated from Life University and Palmer College of Chiropractic located in Marietta GA, and Daytona Beach FL respectively.Completed Residency programs with 2 of the largest Upper Cervical Chiropractic Clinics in the USPracticed abroad in Italy while studying Neurodegenerative Diseases with some of the top Physicians in NeurologyPaul Harris Fellows of Rotary InternationalAffiliated with Palmer, Sherman & Life Colleges as Adjunct ProfessorsBest of Bonita Chiropractor 2015, 2016, 2017, 2018
We are proud to be the only Bonita Springs Chiropractor to practice from an Upper Cervical Perspective. Upper Cervical Chiropractic is a simple yet effective way to regain or restore lost function and heal. Thank you for exploring the idea to partner with us in our mission to educate our community on the true benefit of Specific Upper Cervical Chiropractic Care. Our care is not for everyone as we do not focus on short term solutions & only pain relief but rather look to facilitate a lasting health impression. Therefore instead of patching cracked walls & leaky ceilings only to have them happen again, we look to correct the faulty foundation that created the problems in the first place. We are here to help you and our community, unleash your true selves; healthy, healing, & vibrant. This, of course, enables us all to recognize and approach our PURPOSE with more zest and zeal! We do not focus on what is wrong but only on what is RIGHT, magnifying that, and helping you achieve a fuller, more complete expression of YOU. Therefore we see you as being whole, we see you as being healthy, and we will walk with you, hand-in-hand, until that once again becomes your reality. So, walk with us as we set out on this journey of releasing the Healing Light within while empowering others to do the same! We are absolutely humbled by the opportunity we have been blessed with to Give, Serve, LOVE and DO out of the abundance of our hearts!We look forward to meeting you and your family in the near futureYours in health,Drs. Drew & Kanema ClarkMEET THE TEAMOWNERS, CLINICAL DIRECTORS, & CHIROPRACTORSDREW CLARK D.C. &KANEMA CLARK D.C.Location: Bonita Springs, FL & Fort Myers, FLDrs. Drew and Kanema Clark are a fun-loving, passionate couple who have found their life calling in the healing art, science, and philosophy of Upper Cervical Chiropractic. Their vision for Breakthrough Health Center is to become a pillar in the community regarding health while fostering a healing environment that speaks hope to those in need. Dr. Drew, born and raised in Danville, Virginia graduated with a Bachelor's of Science Degree in Human, Nutrition, Foods & Exercise from Virginia Tech and a doctorate of Chiropractic degree from a prestigious Life University in Atlanta, GA. Dr. Kanema, a Queens, NY native, graduated with a bachelor's degree in Biology from University of Miami and a doctorate of Chiropractic degree from Palmer College of Chiropractic. Together, they have built a life they love with their four daughters: Kayla, Ariella, Chiara, and Michaela in Naples, FL.WE (ARE)Board Certified Doctor of ChiropracticBoard Certified Doctor in the Orthospinology ProcedureAcquired over 300+ hours in post-doctoral studyExperienced with over 12 years, serving both in & out of the U.SGraduated from Virginia Tech and the University of Miami with B.S Degrees - PreMedGraduated from Life University and Palmer College of Chiropractic located in Marietta GA, and Daytona Beach FL respectively.Completed Residency programs with 2 of the largest Upper Cervical Chiropractic Clinics in the USPracticed abroad in Italy while studying Neurodegenerative Diseases with some of the top Physicians in NeurologyPaul Harris Fellows of Rotary InternationalAffiliated with Palmer, Sherman & Life Colleges as Adjunct ProfessorsBest of Bonita Chiropractor 2015, 2016, 2017, 2018
We are proud to be the only Bonita Springs Chiropractor to practice from an Upper Cervical Perspective. Upper Cervical Chiropractic is a simple yet effective way to regain or restore lost function and heal. Thank you for exploring the idea to partner with us in our mission to educate our community on the true benefit of Specific Upper Cervical Chiropractic Care. Our care is not for everyone as we do not focus on short term solutions & only pain relief but rather look to facilitate a lasting health impression. Therefore instead of patching cracked walls & leaky ceilings only to have them happen again, we look to correct the faulty foundation that created the problems in the first place. We are here to help you and our community, unleash your true selves; healthy, healing, & vibrant. This, of course, enables us all to recognize and approach our PURPOSE with more zest and zeal! We do not focus on what is wrong but only on what is RIGHT, magnifying that, and helping you achieve a fuller, more complete expression of YOU. Therefore we see you as being whole, we see you as being healthy, and we will walk with you, hand-in-hand, until that once again becomes your reality. So, walk with us as we set out on this journey of releasing the Healing Light within while empowering others to do the same! We are absolutely humbled by the opportunity we have been blessed with to Give, Serve, LOVE and DO out of the abundance of our hearts!We look forward to meeting you and your family in the near futureYours in health,Drs. Drew & Kanema ClarkMEET THE TEAMOWNERS, CLINICAL DIRECTORS, & CHIROPRACTORSDREW CLARK D.C. &KANEMA CLARK D.C.Location: Bonita Springs, FL & Fort Myers, FLDrs. Drew and Kanema Clark are a fun-loving, passionate couple who have found their life calling in the healing art, science, and philosophy of Upper Cervical Chiropractic. Their vision for Breakthrough Health Center is to become a pillar in the community regarding health while fostering a healing environment that speaks hope to those in need. Dr. Drew, born and raised in Danville, Virginia graduated with a Bachelor's of Science Degree in Human, Nutrition, Foods & Exercise from Virginia Tech and a doctorate of Chiropractic degree from a prestigious Life University in Atlanta, GA. Dr. Kanema, a Queens, NY native, graduated with a bachelor's degree in Biology from University of Miami and a doctorate of Chiropractic degree from Palmer College of Chiropractic. Together, they have built a life they love with their four daughters: Kayla, Ariella, Chiara, and Michaela in Naples, FL.WE (ARE)Board Certified Doctor of ChiropracticBoard Certified Doctor in the Orthospinology ProcedureAcquired over 300+ hours in post-doctoral studyExperienced with over 12 years, serving both in & out of the U.SGraduated from Virginia Tech and the University of Miami with B.S Degrees - PreMedGraduated from Life University and Palmer College of Chiropractic located in Marietta GA, and Daytona Beach FL respectively.Completed Residency programs with 2 of the largest Upper Cervical Chiropractic Clinics in the USPracticed abroad in Italy while studying Neurodegenerative Diseases with some of the top Physicians in NeurologyPaul Harris Fellows of Rotary InternationalAffiliated with Palmer, Sherman & Life Colleges as Adjunct ProfessorsBest of Bonita Chiropractor 2015, 2016, 2017, 2018