Spring Cleaning Tips for Seniors

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24/7 BrightStar Healthcare

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May 16, 2024

Spring Cleaning Checklist

The weather is starting to turn, and it's time to indulge in the annual spring-cleaning ritual. It’s extra important for seniors to conduct spring cleaning checklists and let go of items that pose potential threats. So, clean out your garage, straighten up your parents' home and prepare your living area for the season ahead! Take a look at BrightStar Care’s guide to tidying up as the seasons change. 

Dispose of Harmful Items 

First things first—get rid of any items that may be harmful. We often overlook things that have been in our homes for a while and don’t realize they may become dangerous as time goes on. Here are nine things, according to AARP (Opens in a new window), that you should get rid of during this year’s spring cleaning: 

Hazardous Waste

Aerosol cans, batteries, motor oil, antifreeze and paint all need to be properly disposed of so they don’t contaminate the environment or accidently harm elderly folks, children or pets. Exposure to these substances and other household chemicals (Opens in a new window) can lead to headaches, allergic reactions and, in severe cases, respiratory illnesses. Go to Earth911.com to find a safe place for disposal. 

Piled-Up Plastic Containers

Do you have piles of plastic containers sitting around “just in case”? Take a closer look at that plastic. Containers with recycle codes 3 or 7 may contain BPA, a hormone-disrupting chemical that leaches into food as containers age or heat up in the microwave or dishwasher. Replace containers made before 2010 with new plastic or glass ones, that don’t contain BPA.

Expired or Unused Medications

With age, there often comes a greater reliance on medication. But what happens when you no longer need certain medicines? Too often, people let expired medication gather dust. Instead, toss old drugs in an eco-friendly way. Don’t flush them down the toilet or put them in the trash. Take them to official collection sites on National Take-Back Initiative Day, April 27. If you keep expired medications around, you risk someone accidentally taking the wrong drug. 

Old Spices

Dried-up, decades-old spices won’t make you sick, but they won’t add flavor or nutrients to your food, either. According to experts at McCormick (Opens in a new window), seasoning blends last one or two years. Herbs and ground spices are good for one to three years, and whole spices last up to four years. Saving these age-old spices only adds to the clutter in your loved one’s home. 

Moldy Makeup

Makeup is only safe for a limited time. After that, infection-causing bacteria can start to grow, especially in eye makeup. Mascara only lasts two to three months, lip gloss six months and foundation six months to a year.

Crusty Contact Lens Cases

Did you know that 92% of contact lens cases are contaminated due to poor hygiene and lack of cleaning? Eye experts (Opens in a new window) say cases should be cleaned with a fresh soaking solution and dried every day. After three months of use, it’s time for a replacement.

Old Pillows

Pillows older than 18 months contain fungi, dead skin and dust mites that can aggravate allergies, asthma and sinusitis. Try folding your pillow in half and squeezing out the air. If it doesn’t spring back, it’s too old. Beyond allergies and asthma, the Sleep Foundation (Opens in a new window) asserts that old pillows also contribute to sore muscles—a big concern for many elderly folks. 

Expired Canned Food

Canned food certainly last longer than produce, but these goods will expire after a while. Be sure to read the labels on canned products to learn how long it will keep for. Canned tomatoes and fruits are good for 18 months, while canned meat and vegetables last up to five years. Throw old, expired food away—if it’s expired, it shouldn’t be eaten or donated. 

Germy Kitchen Sponges

According to a study done by the Agricultural Research Service (Opens in a new window), microwaving your sponge can kill 99.9 percent of germs. These cleaning implements are rife with bacteria thriving in the damp crevices. Some of these bacteria are linked to severe gut and skin infections. To reduce the bad stuff, microwave your sponge daily in an inch of water for a minute on high heat.

Spring Cleaning Tips for Older Adults

Once your loved one’s home is free from any harmful materials, it’s time to get started on the rest of your spring-cleaning list. Here are just a few more tips for making the most of the season: 

Cleaning Up for Fall Safety

Around 36 million falls (Opens in a new window) are reported each year, and that’s only counting those among older adults. With such a staggering number, it’s clear that falls are not just passing dangers—they’re a public health concern. This year’s spring cleaning is a perfect time to evaluate your loved one’s home safety and focus on fall prevention. As you help them tidy up, consider the following tips for a safer living space (Opens in a new window): 

  1. Clear walkways—Remove any boxes and cords from walkways. Even if they’re easy to avoid for you, they could be a tripping hazard for seniors. 
  2. Tidy up high-traffic areas—Consider moving pieces of furniture like coffee tables and ottomans from high-traffic areas. Try putting side tables right beside furniture instead of obstructing walkways. 
  3. Examine the floors—Have you noticed loose floorboards or rugs? Repair any damaged flooring or carpeting as soon as possible and use double-faced tape to fasten loose rugs to the floor. 
  4. Invest in non-slip mats—Place non-slip mats in areas prone to getting wet—outside the bathtub, in front of the kitchen sink and in entryways. 

Checking Safety Equipment 

Here’s another thing to add to your spring-cleaning checklist—fire safety. It’s a good idea to check smoke alarms and fire extinguishers regularly, and you might as well lump this task in with spring cleaning. Ensuring your loved one’s home is fire-safe will give you added peace of mind. Try these tips from the U.S. Fire Administration (Opens in a new window): 

  • Install a smoke alarm inside and outside each sleeping area
  • Replace smoke alarms that are older than 10 years 
  • Ensure carbon monoxide alarms work and are less than seven years old
  • Check all electrical cords and replace those in poor condition 
  • Make sure outlets do not feel warm to the touch 
  • Develop a fire escape plan that identifies an outside meeting place 

Clearing Clutter

You’re armed with lots of spring-cleaning tips, but maybe you don’t quite know where to start. It’s understandable tidying up an entire home is overwhelming, especially when you’re doing so on behalf of a loved one. If you’re feeling stressed, implement these strategies while spring cleaning (Opens in a new window) for a senior loved one: 

  • Start small: Try not to think of spring cleaning as one giant project. Instead of resolving to clean the whole house today, start with a drawer, cupboard or closet and go from there. 
  • Create three piles: As you sift through your loved one’s things, place them into one of three piles—keep, donate and toss. Organizing items this way avoids one big, overwhelming pile of stuff you’ll have to sort out later. 
  • Downsize: Consider using this time to downsize. For every new item your loved one adds to their home, ask them to choose something to throw out. Encourage them to donate unused items in good condition and get rid of trash right away. 
  • Manage your time: Spring cleaning can last more than one day. If you’re on a time crunch, dedicate just a few hours over the weekend to clean. Don’t feel like you have to do everything at once spread the responsibility over several days. 
  • Ask a professional: You don’t have to do it alone! Look into professional organizers in your area and ask them for help decluttering your loved one’s home.  Call 24/7 BrightStar Care today to learn more 303-300-6666.

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Our Director of Nursing oversees all of our clients to make sure that they are getting the care they need and to tailor the Plan of Care as necessary.Our non-medical home health services in Central Denver are designed to give clients the freedom to remain in their homes while receiving the assistance they need to stay safe and comfortable. Whether you need help for a few hours a week or round-the-clock care, BrightStar Care is here to provide reliable and consistent support.Our Non-Medical Home Health Services Include:Personal Care AssistanceBathing, grooming, and hygieneDressing and personal appearanceMobility assistance and transfersIncontinence care and toileting assistanceCompanion CareConversation and companionshipEngaging in recreational activitiesTransportation to appointments and errandsMeal preparation and assistance with eatingHousehold SupportLight housekeeping (laundry, dishes, dusting, vacuuming)Grocery shopping and meal planningOrganizing mail and managing household tasksRespite CareTemporary relief for family caregiversPeace of mind knowing your loved one is in good handsAlzheimers and Dementia CareSpecialized care for individuals with memory lossSupport with daily routines and cognitive stimulationA safe and familiar environment to reduce confusion and stress24-Hour and Live-In CareRound-the-clock supervision and careImmediate response to emergenciesSupport with nighttime routines and safetyThe BrightStar Care DifferenceAt BrightStar Care of Central Denver, we are more than just a care providerwe are a trusted partner in helping our clients maintain their independence and dignity. Our Registered Nurse (RN) Director of Nursing oversees all care plans to ensure the highest standards are met. We work closely with families to develop a personalized care plan that addresses the clients unique needs and preferences.Our team is available 24/7 to answer questions, provide updates, and adjust care plans as needed. We know that needs can change quickly, which is why we are always prepared to adapt and respond promptly.Flexible and Customized Care PlansNo two clients are alike, which is why we take a personalized approach to care. After an initial assessment, our care team creates a customized plan that aligns with the clients health, lifestyle, and personal preferences. Whether you need short-term support during recovery or long-term assistance with daily living, BrightStar Care is here to provide exactly what you need.Who Can Benefit from Non-Medical Home Health Care?Seniors looking to age comfortably at homeIndividuals with disabilities who need assistance with daily activitiesClients recovering from surgery or illnessFamily caregivers who need temporary reliefIndividuals with Alzheimers or dementia who require specialized careA Commitment to Quality and TrustBrightStar Care of Central Denver is accredited by The Joint Commission, reflecting our dedication to delivering the highest quality of care. Our caregivers undergo rigorous training and ongoing education to stay updated on the best practices in home care. We also perform regular quality checks and client satisfaction surveys to ensure our care meets and exceeds expectations.Why Home Care MattersRemaining at home allows individuals to maintain a sense of familiarity and comfort while receiving the care they need. Studies show that aging in place leads to greater emotional well-being, improved physical health, and a stronger sense of independence. With BrightStar Care, clients can stay connected to their community, maintain social relationships, and enjoy a higher quality of life.Get Started with BrightStar Care of Central DenverIf you or a loved one need reliable non-medical home health services in Central Denver, BrightStar Care is here to help. Our team is available 24/7 to answer your questions and create a personalized care plan that fits your needs. Contact us today to schedule a free in-home assessment and discover how BrightStar Care can make a difference in your life.Experience the peace of mind that comes from knowing you or your loved one is receiving top-quality care from a team that truly cares. At BrightStar Care, we are dedicated to making every day brighter.