Support Options for Adult Children Taking Care of an Elderly Parent

Parkinson's Disease (PD) is a progressive neurological disorder primarily affecting movement. Named after the British physician James Parkinson, who first described its symptoms in 1817, PD is characterized by a variety of motor and non-motor symptoms that can significantly impact an individual's quality of life. Here are some of the most important aspects to understand about Parkinson's Disease:Symptoms: The hallmark symptoms of Parkinson's Disease include tremors, bradykinesia (slowed movement), rigidity (stiffness in the limbs and trunk), and postural instability (difficulty with balance and coordination). These motor symptoms often start on one side of the body and eventually affect both sides as the disease progressesNon-Motor Symptoms: Parkinson's Disease can also present as a range of non-motor symptoms, including cognitive changes (such as difficulty with memory and executive function), mood disorders (such as depression and anxiety), sleep disturbances, constipation, loss of sense of smell, and autonomic dysfunction (such as hypotension and urinary problems).Diagnosis There is no specific test for Parkinson's Disease, so diagnosis is based primarily on medical history, a physical examination, and the presence of characteristic symptoms. Neuroimaging techniques such as MRI and Datascan may be used to help rule out other conditions that can mimic PD.Progression: Parkinson's Disease is progressive, meaning symptoms worsen over time. However, the rate of progression varies from person to person. In some cases, individuals may experience relatively mild symptoms for many years, while in others, the progression may be more rapid and debilitating.Causes: The exact cause of Parkinson's Disease is not fully understood, but it is believed to involve a combination of genetic and environmental factors. Mutations in certain genes, have been linked to an increased risk of developing PD. Environmental factors such as exposure to particular toxins may also play a role.Neurodegeneration: Parkinson's Disease is characterized by the progressive degeneration of neurons in the brain, particularly in an area called the substantia nigra, which is involved in the production of dopamine, a neurotransmitter that helps regulate movement. As dopamine levels decrease, the motor symptoms of PD become more pronounced.Treatment: While there is currently no cure for Parkinson's Disease, there are medications and therapies available to help manage symptoms and improve quality of life. Dopamine replacement therapy, using medications such as levodopa and dopamine, is the mainstay of treatment for motor symptoms. Other medications may be prescribed to address non-motor symptoms, and physical therapy, occupational therapy, and speech therapy can also be beneficial. Exercise programs designed especially for people with PD such as Rock Steady Boxing are available nationally (https://www.rocksteadyboxing.org)Lifestyle Factors: While medication and therapy are important components of managing Parkinson's Disease, lifestyle factors such as regular exercise, healthy diet, adequate sleep, and social engagement can also have a significant impact on symptom management and overall well-being.Surgical Interventions: In some cases, surgical interventions such as deep brain stimulation (DBS) may be recommended for individuals with advanced Parkinson's Disease who are not adequately controlled with medication. DBS involves implanting electrodes into specific areas of the brain and using a pacemaker-like device to deliver electrical stimulation, which can help alleviate motor symptoms.Support Network: Parkinson's Disease can be challenging to manage, both for individuals diagnosed with the condition and their caregivers. Building a strong support network that includes healthcare professionals, family members, friends, and support groups (both online and in person) can provide invaluable emotional support and practical assistance throughout the journey with PD.In summary, Parkinson's Disease is a complex neurological disorder characterized by a range of motor and non-motor symptoms that worsen over time. While there is currently no cure, advancements in research and treatment options continue to improve the management of symptoms and enhance quality of life for individuals living with PD.

In many ways, stress is a part of life for all of us. But for seniors, stress can have a larger affect on physical and mental wellness.Having worries and concerns is natural, but it is more important as we get older to practice stress-reduction techniques to manage these thoughts.The great news is that stress, and the techniques to manage it, are usually easy for most people to practice. Meditation, breathing exercises, physical movement and other tactics can help seniors continue to live the best quality of life and can even improve overall wellness.Stress destroys cells in the hippocampus, a brain site responsible for memory storage and retrieval.Why is it critical to manage stress?As we continue to keep our homes and families safe during COVID-19, its even more important to focus on the mental health needs of our seniors when it comes to stress.Several studies have shown that stress is linked to mental and physical problems, from anxiety and depression to hypertension and immune system complications. In fact, its estimated that stress increases the risk of heart disease by 40%, heart attack by 25%, and stroke by 50%. Not to mention the fact that stress can also exacerbate existing conditions which can be very impactful for those with less efficient immune systems.What can seniors do to manage their stress in a positive way?Finding moments of joy and focusing on activities and hobbies that bring meaning and purpose can help seniors manage their stress. Fortunately, there are many more stress relief techniques that seniors can follow to help improve their own personal wellbeing. What senior clients use to manage their stress today can help better prepare them for any future stress.Stress Relief TechniquesConnection can help relieve stress. Seniors can call a friend or family member, have a video chat or spend time with loved ones when possible.Meditate at the same time every day or whenever feelings of stress or anxiety arisePractice deep breathing and mindfulness exercisesReach out to friends and family to connect and spend time togetherFollow a consistent exercise regimen and healthy diet, upon physician approvalJournal or jot down thoughts and feelings at the end of each day and be sure to take a moment to reflect on all the positive things that happened throughout the dayFind a virtual volunteer opportunity to give back to the communityPut together and execute a to-do list to increase productivity, decrease feelings of restlessness, and combat procrastinationJoin a yoga class or practice it at home (with physician approval)Listen to soothing or relaxing music, especially before bedFind a way to laugh, whether its by watching a funny TV show/movie or listening to a comedy albumComfort Keepers Can HelpAt Comfort Keepers, we have spent the last twenty years perfecting the art of helping seniors and other adults maintain their peace, happiness, and joy. To us, every moment in a seniors life is a unique opportunity to foster positivity, going beyond daily tasks. Our approach to care is called Interactive Caregiving, a philosophy centered around four central aspects of life: mind, body, nutrition, and safety.Whats more, our trained caregivers are selected with one specific quality in mind: empathy. Care that is empathetic is care that starts in the heart, and it allows us to meet our clients exact needs.Learn more about our unique service offering by contacting a local Comfort Keepers office.

At Vincentian, Patient and Family Centered Care is a fundamental approach that shapes every aspect of healthcare delivery. This philosophy places individuals at the heart of all decisions and actions, recognizing that each person has unique needs, preferences, and communication styles.Core PrinciplesThe cornerstone of this approach is the partnership between caregivers, patients, residents, and their families. This collaborative model ensures that care is tailored to individual needs, promoting not just health but overall thriving.Understanding the Patient ExperienceTo truly grasp the patient and resident experience, Vincentian employs several strategies:Shadowing: Staff members may follow patients or residents throughout their day to gain firsthand insights into their experiences.Observation: Careful monitoring of daily routines and interactions helps identify areas for improvement.Continuous Learning: The organization maintains an open dialogue with those they serve, constantly adapting to feedback and new information.Practical ApplicationsPatient and Family Centered Care manifests in various practical ways:Personalized Scheduling: Therapy sessions are arranged around preferred mealtimes or sleep patterns.Tailored Welcome: New residents receive personalized invitations to activities matching their interests.Flexible Care Plans: Care routines are adjusted to accommodate individual preferences and habits.Fostering ConnectionVincentian recognizes that the need for human connection doesn't diminish with age or in care settings; in fact, it becomes even more crucial. Their approach emphasizes:Intergenerational Interaction: Programs that bring together different age groups, fostering mutual learning and growth.Holistic Wellness: Strategies addressing all aspects of well-being, from physical health to social and emotional needs.Community Building: Creating environments where residents don't just coexist but thrive together.Designing for Individual NeedsThe organization goes beyond basic care to create living spaces that truly feel like home. This is achieved through:Resident Councils: Groups that provide input on community decisions and improvements.Experience Workgroups: Teams dedicated to enhancing the overall resident experience.Adaptive Design: Spaces and programs that evolve based on resident feedback and changing needs.Inclusive EnvironmentVincentian strives to create an atmosphere that is welcoming and accommodating to all. This includes:Diverse Programming: Activities and events that cater to a wide range of interests and abilities.Accessible Spaces: Physical environments designed to be navigable by residents with varying levels of mobility.Cultural Sensitivity: Recognition and celebration of the diverse backgrounds of residents and staff.Continuous ImprovementThe organization maintains a commitment to ongoing enhancement of their care model. This involves:Regular Feedback Loops: Mechanisms for residents and families to share their experiences and suggestions.Staff Training: Continuous education for caregivers on the principles of Patient and Family Centered Care.Innovation in Care: Exploring new technologies and methodologies to improve care delivery and resident quality of life.By embracing this comprehensive approach to Patient and Family Centered Care, Vincentian creates a nurturing environment where individuals are not just cared for but truly valued and empowered. This model recognizes that each person's journey is unique, and by tailoring care to individual needs and preferences, Vincentian helps ensure that every resident can live their life to the fullest, maintaining dignity, autonomy, and a sense of community throughout their care journey.  Give them a call today to learn more about what makes them different.