Taking the Fear Out of Colonoscopies

Author

Lee Health

For more information about the author, click to view their website: Lee Health

Posted on

Mar 22, 2021

Book/Edition

Florida - Southwest

share-this
Share This
Stop worrying and embrace that lifesaving colonoscopy
Doctors and other experts are on a mission: They want you to know that one of the deadliest cancers is also the most preventable.
There are about 50,000 people who die from colorectal cancer each year in the U.S., says Janette Gaw, M.D., a colorectal surgeon on the Lee Health medical staff. Colorectal cancer is any cancer that starts in the colon or rectum.
But lifestyle changes and education ensure that you have a chance to ward off this deadly disease.
And the most important thing to remember? A colonoscopy a medical test that examines the lower bowel for abnormalities -- is essential.
Overcoming a Bad Reputation
Unfortunately, colonoscopies have a bad reputation. The very idea of the exam makes many people uncomfortable or afraid. But your doctor will help you through the procedure, and you may only need to get one every 10 years.
Dr. Gaw recommends that screenings should begin at age 50, but you should get a colonoscopy at a younger age if you have a family history of colon cancer.
We all know that drinking the prep liquid can be pretty gross, but some doctors will allow you to split the dose into smaller portions or may even allow you to drink a low-volume and tasteless mixture. And dont feel like you have to guzzle the mixture all at onceif you feel sick, take a break and chew some gum. You can also dilute the mixture with a sports drink to help with electrolytes and taste.
OK, the bad part is next: You will probably be stuck in the bathroom for a long time after you drink the prep liquid so your colon can be thoroughly clean for the procedure. So grab your favorite reading material or browse something fun on your phone. Use hygiene wipes or ointments to help with irritation.
So now you are ready for the procedure but remember you have sedation options to make you as comfortable as possible. Talk to your doctor about all the various options, and remember colonoscopies are hardly ever scary or painful!
Recovery
Dr. Khalid Alam. a gastroenterologist with Lee Health, says theres good news when it comes to recovering from your colonoscopy.
Colonoscopies have been around since the 60s. We used to insufflate air in the colon and expand it and thats how you examine the colon, Dr. Alam said.
After the procedure, the patient may experience bloating and discomfort, an experience Dr. Alam is working to change.
What we like to do is to make colonoscopies more palatable and acceptable to the patients, and air insufflation which has been around since the late 60s would cause some discomfort to the patient.
Its why, he says, more physicians are using CO2 instead of air. The process has proven safe and more comfortable for patients. CO2 is more easily absorbed and less uncomfortable, said Dr. Alam.
Dont forget about other essentials of colorectal cancer prevention:

Stop smoking and drinking
Eat more fiber, fruits, vegetables and less salt, processed fats, and red meat
Boost your immune system with more activity
Dont ignore symptoms such as bloody stools, rectal bleeding, unexplained weight loss or fatigue, cramping in the lower stomach, and change in bowel habits.
Patients who face colon cancer have a variety of treatment options based on the severity of the disease. In its earliest stage, colon cancer is highly treatable.

Learn more at our new and improved Gastroenterology page!
Submitted and Written By: Lee Health - click for more information

Other Articles You May Like

Tips for Managing Sentimental Items During Senior Moves

Tips for Managing Sentimental Items During Senior MovesHelping Seniors Let Go with Grace, Love, and SupportMoving is never just about the boxes. For seniors, its often about leaving behind decades of memories, milestones, and meaningful items collected over a lifetime. Each photograph, teacup, and holiday ornament tells a story. And when its time to downsize, those items become more than stuffthey become emotional touchpoints.At A Call to Order Professional Organizer, we understand that moving a senior is more than a physical transition. Its a deeply personal and emotional journey. Families often find this part of the move to be the most challengingnavigating the emotions wrapped around keepsakes, gifts, and family treasures.Heres a loving and simple guide to help families and seniors navigate this sensitive part of the move with dignity, compassion, and peace of mind.Understanding the Emotional Value Behind Sentimental ItemsIts not about the object. Its about what it represents.One of the most difficult tasks seniors face when moving is choosing what to keep and what to let go of. The value of sentimental items isnt measured in dollarsits in the memories and emotions they hold.At A Call to Order, we always start with understanding. Listen to the stories. That vintage cookie jar might remind mom of her childrens laughter, or that faded armchair may have been dads favorite reading spot. Validating these emotions builds trust and makes the next step easier.Here are a few gentle strategies we use to help:1. Start Early, Start SmallGive your loved one plenty of time. Begin with items that carry less emotional weight, like extra kitchenware or linens. Building momentum with easy decisions can prepare the heart for tougher choices.2. Use the One Box RuleLimit sentimental keepsakes to one memory box or trunk. This makes it easier to prioritize what truly matters. Choosing with intention helps seniors feel more in control and less overwhelmed.3. Digitize What You CanScanning letters, photos, or childrens artwork is a wonderful way to preserve memories without the physical bulk. Its a beautiful project that can even become a family bonding activity.4. Create a Legacy, Not a Storage UnitEncourage seniors to share their cherished items with children, grandchildren, or close friends. Write a note with each gift explaining why its special. Turning sentimental items into heirlooms ensures theyll be treasured, not just stored.Supporting Seniors with Love and StructureWith the right support, letting go can feel like giving, not losing.Helping a senior downsize means stepping into their emotional world. Our work is rooted in compassion, patience, and professionalismand thats what sets senior move managers apart. Families no longer want fast; they want gentle and thoughtful transitions.Heres how to create a supportive environment for decision-making:1. Set Clear Goals, Not DeadlinesIts not just a move; its a life transition. Respect the time it takes to process memories. Set daily or weekly goals instead of strict timelines, and celebrate every milestonebig or small.2. Use a Sorting System That Feels EmpoweringWe often recommend a four-pile method: Keep, Donate, Gift, and Recycle. This gives seniors control over the destination of their belongings, which helps reduce anxiety and fosters a sense of purpose.3. Make Space for ReflectionMoving can stir up grief. Allow time for tears and stories. Encourage loved ones to journal, share memories, or even record video messages about the items theyre parting with.4. Ask for HelpSometimes, professional help makes all the difference. Our team at A Call to Order specializes in compassionate organizing and senior move management. Were not just organizerswere listeners, supporters, and gentle guides through lifes biggest transitions.In Closing: Its About Holding On to What Matters MostHelping a senior manage sentimental items during a move is about love. Its about honoring their past while helping them embrace a lighter, more peaceful future. At A Call to Order, we walk beside families every step of the waybecause we believe a move can be a moment of connection, not stress.Let us help you and your loved ones make space for what truly matterswith kindness, patience, and care. Ready to get started with a heart-centered move?Visit www.acalltoorderco.com or call us at 719-231-5425.Your story mattersand were here to help you tell it, one organized step at a time.FOLLOW USLinkedIn:https://www.linkedin.com/in/acalltoorderco/Facebook Page:https://www.facebook.com/ACalltoOrderInstagram:https://www.instagram.com/acalltoorderco/

Top 5 Mistakes Families Make When Applying for Long-Term Care Medicaid in Colorado

When a loved one needs long-term care, emotions run highand so can the costs. Long-Term Care (LTC) Medicaid can be a critical lifeline, helping cover nursing home or in-home care expenses. But navigating the Medicaid application process in Colorado is far from simple, and mistakes can delay approval, trigger penalties, or cost families thousands.Here are the top five mistakes families make when applying for LTC Medicaidand how to avoid them.Mistake #1: Waiting Too Long to Start PlanningMany families only begin the Medicaid planning process once a health crisis hits. At that point, decisions are rushed, and options are limited. The truth is: Medicaid planning should start early, even years before care is needed.Planning ahead allows families to protect assets, avoid penalties, and qualify faster when the time comes. Even if your loved one is already in a facility or needs care now, there are often still legal and financial strategies availablebut the sooner you act, the better. Mistake #2: Gifting Assets Without Understanding the Look-Back PeriodIts common for people to think they can give money or property to family members to spend down assets and qualify for Medicaid. However, Medicaid has a 5-year look-back period in Colorado. This means that any gifts or asset transfers made within the past five years can lead to a penalty period during which Medicaid wont pay for care.Gifting without understanding this rule can unintentionally disqualify a loved one from coverage when they need it most. Always consult a Medicaid Certified Planner before transferring any assets. Mistake #3: Assuming All Assets Must Be Spent DownContrary to popular belief, not all assets need to be spent down to qualify for LTC Medicaid. Some assets are exempt, including:      The primary residence (under certain conditions)       One vehicle      Personal belongings      Certain types of burial arrangement      Community Spouse Income      Strategic planning can help preserve these assets while still achieving Medicaid eligibility. Mistake #4: Not Using a Qualified Medicaid PlannerThe Medicaid application process is technical and unforgiving. Submitting incorrect paperwork, missing documentation, or misunderstanding eligibility rules can result in a denial or delayA qualified Medicaid planner understands Colorados specific rules and can guide you through:         Proper spend-down strategies      Asset protection technique      Gathering required documentation      Communicating with Medicaid caseworkers      Trying to go it alone can cost you far more in the long run. Mistake #5: Confusing Medicaid with MedicareMany families assume Medicare will cover long-term care. In reality, Medicare only pays for short-term rehabilitation (up to 100 days) after a hospital stayit does not cover custodial care in a nursing home or long-term in-home care.LTC Medicaid is the primary government program that helps cover these costs, but eligibility and benefits are very different from Medicare. Final ThoughtsApplying for Long-Term Care Medicaid in Colorado doesnt have to be overwhelming, but it does require the right guidance. Avoiding these five common mistakes can save you time, money, and unnecessary stress. Want more information? Call Beneficent Long-term Care Planning Medicaid Experts. 719.645.8350

Why Planning Ahead Matters for Senior Relocations

Why Planning Ahead Matters for Senior RelocationsBy A Call to Order Professional OrganizerA Gentle Path ForwardThe decision to relocate a senior loved onewhether to a smaller home, a senior living community, or closer to familyis one filled with emotion. Its not just a move; its a life transition. Memories, milestones, and treasured belongings are all part of the journey.Thats why planning ahead for senior relocations is so important. At A Call to Order Professional Organizer, weve walked alongside many families navigating this path. When approached early and with care, the process becomes more manageable, more meaningful, and less stressful for everyone involved.As we look ahead to 2025 and beyond, families are seeking ways to reduce stress, preserve family harmony, and honor the pastall while creating a safer and more supportive environment for their aging loved ones. Planning early is a gift that brings clarity, comfort, and connection.The Emotional and Practical Benefits of Early PlanningWhen it comes to senior relocation, time is your greatest ally. By starting early, families can take a step-by-step approach that reduces overwhelm and supports everyone emotionally.1. More Time for Emotional ProcessingLeaving a longtime home is never just about the physical spaceits about letting go of decades of memories. Planning ahead gives seniors time to say goodbye in a way that feels respectful and gentle. They can revisit special items, reflect on milestones, and share stories that matter. This emotional preparation leads to less resistance and more peace.2. Reducing Family Stress and TensionOne of the most common challenges during a last-minute move is family conflict. When time is limited, decisions are rushed, tensions rise, and tempers flare. Early planning allows families to work together thoughtfully, honoring both practical needs and emotional attachments without pressure.3. Better Options and AvailabilityIn todays fast-moving housing and senior care market, planning early gives you access to better housing choices, preferred communities, and moving services that may book out months in advance. You can take time to visit potential homes, ask the right questions, and ensure your loved one feels comfortable and supported.A Step-by-Step Guide to Starting the Senior Move ConversationStarting the conversation about senior relocation can feel overwhelmingbut with the right approach, it can be an opportunity for connection, understanding, and even excitement about the next chapter.1. Start with Empathy, Not UrgencyBegin the conversation with love. Avoid phrases like You have to move or You cant stay here anymore. Instead, ask open questions: What would make you feel more comfortable in your daily routine? Would you like help sorting through some of your things? By making it about their comfort and wellbeing, you create a safe space for honest dialogue.2. Involve a Professional Organizer EarlyAt A Call to Order, we specialize in senior move management. We understand how to navigate the emotional landscape of downsizing and transitions. We guide families step-by-step, helping to sort, pack, and plan with both heart and strategymaking the process feel less like a chore and more like a celebration of lifes journey.3. Create a Personalized TimelineBreak the process into manageable stages:36 months out: Begin conversations and explore living options.23 months out: Begin sorting and letting go of items that wont move with your loved one.1 month out: Start packing essentials and coordinating logistics.1 week out: Final preparations and emotional support.This structure reduces decision fatigue and helps everyone feel in control.4. Focus on the PositiveWhile its okay to honor grief or sadness, help your loved one look forward to the benefits: less home maintenance, easier access to care, and opportunities for new friendships. Highlight what theyll gain, not just what theyll lose.Let the Journey Be Gentle, TogetherRelocating a senior loved one is never just about boxes and furnitureits about dignity, legacy, and love. By planning ahead, families can avoid unnecessary stress, preserve emotional well-being, and make the journey a beautiful one.At A Call to Order Professional Organizer, were more than just moving supportwere partners in transition. We walk alongside families with empathy, expertise, and the heartfelt belief that every move should feel like a new beginning, not a loss. Contact us today to begin planning your loved ones next chapter with care. Visit www.acalltoorderco.com for more resources, checklists, and guidance.Lets plan aheadbecause your familys peace is worth it.

Local Services By This Author

Lee Health - Respiratory Care

Respiratory Care , Fort Myers, Florida,

Lee Health is a leading healthcare provider in Southwest Florida, offering award-winning care and comprehensive services to meet the diverse needs of our community. Our mission is to provide quality service with personal attention, ensuring that every patient receives the best possible care.At Lee Health, we understand that finding the right care can be overwhelming. That's why we offer a range of services, from in-person care to virtual visits, urgent care, and emergency care, to ensure that you can access the care you need, when you need it. Our team of experienced physicians and specialists are dedicated to providing compassionate, personalized care to each and every patient.In addition to our clinical services, Lee Health is committed to providing resources and support to our community. Through our learning center, blog, and webinars, we strive to educate and empower individuals to take control of their health and wellness.As part of our commitment to excellence, Lee Health is currently conducting an evaluation of our business structure to ensure that we are meeting the highest standards of quality and efficiency. We invite you to explore our website to learn more about our services, find a doctor, and discover how Lee Health can help you and your family live healthier lives.

Lee Health - Ambulance

Ambulance , Fort Myers, Florida,

Lee Health is a leading healthcare provider in Southwest Florida, offering award-winning care and comprehensive services to meet the diverse needs of our community. Our mission is to provide quality service with personal attention, ensuring that every patient receives the best possible care.At Lee Health, we understand that finding the right care can be overwhelming. That's why we offer a range of services, from in-person care to virtual visits, urgent care, and emergency care, to ensure that you can access the care you need, when you need it. Our team of experienced physicians and specialists are dedicated to providing compassionate, personalized care to each and every patient.In addition to our clinical services, Lee Health is committed to providing resources and support to our community. Through our learning center, blog, and webinars, we strive to educate and empower individuals to take control of their health and wellness.As part of our commitment to excellence, Lee Health is currently conducting an evaluation of our business structure to ensure that we are meeting the highest standards of quality and efficiency. We invite you to explore our website to learn more about our services, find a doctor, and discover how Lee Health can help you and your family live healthier lives.

Lee Health - Orthopedic Conditions

Orthopedic Conditions , Fort Myers, Florida,

Lee Health is a leading healthcare provider in Southwest Florida, offering award-winning care and comprehensive services to meet the diverse needs of our community. Our mission is to provide quality service with personal attention, ensuring that every patient receives the best possible care.At Lee Health, we understand that finding the right care can be overwhelming. That's why we offer a range of services, from in-person care to virtual visits, urgent care, and emergency care, to ensure that you can access the care you need, when you need it. Our team of experienced physicians and specialists are dedicated to providing compassionate, personalized care to each and every patient.In addition to our clinical services, Lee Health is committed to providing resources and support to our community. Through our learning center, blog, and webinars, we strive to educate and empower individuals to take control of their health and wellness.As part of our commitment to excellence, Lee Health is currently conducting an evaluation of our business structure to ensure that we are meeting the highest standards of quality and efficiency. We invite you to explore our website to learn more about our services, find a doctor, and discover how Lee Health can help you and your family live healthier lives.