The Benefit of Wellness and Exercise for People with Parkinson's Disease

Posted on

Apr 21, 2021

For people with Parkinsons, exercise is not only healthy, but a vital component to maintaining balance, mobility and daily living activities.





Benefits of exercise:

Symptom management. Research has shown that exercise can improve gait, balance, tremor, flexibility, grip strength and motor coordination.
Possibly slowing disease progression. There is a strong consensus among physicians and physical therapists that improved mobility decreases the risk of falls and some other complications of Parkinsons disease.

Research from theParkinsons Foundation Parkinsons Outcomes Project, the largest Parkinson's clinical study, has proven that 2.5 hours of exercise per week has a significant difference on the quality of life for those with PD. Regular physical activity is linked to improved mobility and less cognitive decline.
Wellness Partners provide Parkinson's specific exercise or PD-friendly exercise as trained by the Struthers Parkinsons Center, aParkinsons Foundation Center of Excellence, and other qualified health care providers. Wellness Partners are dedicated to serving the Parkinson's community with evidence-based exercise resources to help people live well with Parkinson's!
For more information on the Parkinson's Foundation of Minnesota, CLICK HERE.




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