The Pawsitive Health Benefits of Owning a Pet for Seniors

Author

VIPcare-Alabama

For more information about the author, click to view their website: VIPcare

Posted on

Nov 30, 2023

Book/Edition

Alabama - Gulf Coast

Share This

For older adults, life can become quieter and lonely as the years go by. One way to combat this life change is by owning a pet. The health benefits of owning a pet for seniors far outweigh the work that goes into owning one.

Our furry, feathery, or even scaly family members can provide a variety of physical, mental, and emotional benefits. The bond between seniors and their pets goes far beyond mere companionship. Here are some of the top health benefits of owning a pet for seniors

Reduces Loneliness And Isolation

As they get older, many seniors experience feelings of social isolation and loneliness. This can lead to depression and other significant health problems. Having a pet, whether it’s a dog, cat, or even a bird, provides companionship and helps to reduce these feelings of isolation. Pets are loyal and loving, offering unconditional affection that can significantly improve your mental and emotional well-being.

Increases Physical Activity

One of the biggest benefits of owning a pet, particularly an active dog, is that it forces you to be physical. Dogs need to be walked, which in turn encourages regular physical activity on your part. Seniors with dogs are more likely to go for daily walks or play with them in the yard. Even this little bit of physical activity helps maintain mobility, joint flexibility, and cardiovascular health. In addition, physical activity of any kind leads to a stronger immune system and a reduced risk of chronic diseases like heart disease and diabetes.

Lowers Stress And Anxiety

Simply looking at a picture of a little puppy or kitten is almost guaranteed to put a smile on your face. Studies show that petting a dog or cat can trigger the release of the mood-regulating hormone serotonin. It also increases the “feel good” hormone dopamine while decreasing the level of the stress hormone cortisol. This fluctuation helps to reduce stress and anxiety levels. Additionally, a pet’s rhythmic, soothing presence can help lower blood pressure, contributing to overall cardiovascular health.

Boosts Mental Alertness

Interacting with pets can stimulate mental alertness and cognitive function. While training your pet and teaching them tricks helps to boost their mental capacity, it also helps to maintain your mental acuity. This mental stimulation can delay the onset of cognitive decline and reduce your risk of dementia and Alzheimer’s disease.

Fosters A Sense Of Purpose

Most of us work hard and look forward to the day we can finally hang up our work boots and retire. However, when that day finally comes, many seniors often experience a diminished sense of purpose. Owning a pet can give you back a sense of responsibility and purpose. Caring for a pet requires routine tasks like feeding, grooming, and exercise, providing structure to your days and a reason to get out of bed in the morning.

Enhances Social Connections

A study has shown pet owners are more apt to meet their neighbors than non-pet owners. Pets make great icebreakers for seniors when they are out on walks or at pet-friendly facilities. This can give you an opportunity to connect with others and strike up a conversation.

Reduces The Risk Of Allergies And Asthma

Although it sounds like it would be the opposite, having a pet has been found to reduce the risk of developing allergies and asthma the older we get. This can be an added health benefit for seniors who have had pets throughout their lives.

Get Your “Purrfect” Companion

Owning a pet can do wonders for your health and well-being. These little bundles of joy enrich seniors’ lives in ways that extend far beyond companionship. The emotional, physical, and mental health benefits of having a pet cannot be argued or overlooked. Seniors who share their lives with a furry friend often experience reduced stress, increased physical activity, enhanced emotional well-being, and a greater sense of purpose.

This article was submitted by VIPCare.  For more information visit the website: getvipcare.com

Other Articles You May Like

Estate Plan Check-Ups

Estate Plan Check-UpsEffective estate planning is personal, and its more than just deciding who to leave your assets to once you die.  Effective estate planning  is a comprehensive process that encompasses pre-need planning: health care decisions, financial management, and maintaining a delicate balance between independence and security.  Like your preventive doctor visits, you should regularly check in on your estate plan to ensure it fits your current needs, considers and plans for potential future care needs, and will give effect to your wishes now and in the future. Generally, estate planning involves creating a last will and testament, possibly a revocable trust, possibly an asset protection trust or a supplemental needs trust for a loved one who is unable to manage finances or may be vulnerable to abuse or exploitation.  Estate planning also involves important advanced directives, such as a durable financial power of attorney, a health care power of attorney, and a living will.   Creating an estate plan, or getting my affairs in order, tends to be an item on our to-do lists, for us to get done and move on to the next thing. However, while it may not be something you have to look at every month, or even every year, once your initial estate plan is completed, it is something that needs to be reviewed with some regularity.Most people get an annual physical when they are healthy, not when they are sick. They do this because they want to proactively spot any issues that could cause them to become ill in the future. The same concept can and should be applied when it comes to reviewing and updating your estate plan. Your estate plan may be healthy now, but you want to make sure that it stays that way by checking it regularly, to ensure it fits your needs and family circumstances, protects and provides for you now, and  accomplishes your goals and wishes in the future. Editors Note: This article is for informational purposes only and is not intended to be legal advice.  This article was submitted by Ashley Day, Esq.  Ashley Day Law, LLC.  Reach her at 251-277-3377. 

Transitioning with Grace: Senior Organizing Professionals at Your Service

IntroductionWelcome to A Call to Order Professional Organizer, where we specialize in helping seniors transition to new living spaces with grace and ease. In this guide, we'll explore the invaluable role of senior organizing professionals in facilitating smooth transitions for older adults. From downsizing and decluttering to coordinating moves and settling into new homes, our team is dedicated to providing compassionate support and practical assistance every step of the way.The Importance of Transitioning with GraceTransitioning to a new living environment can be a challenging and emotional process for seniors. Whether they're downsizing to a smaller home, moving into assisted living, or relocating to be closer to family, navigating the logistics and emotions of such a transition can feel overwhelming. Senior organizing professionals play a crucial role in ensuring that seniors are supported with dignity and respect throughout this journey. How Senior Organizing Professionals Can HelpPersonalized Planning and Support: At A Call to Order Professional Organizer, we understand that every senior's transition is unique. That's why we offer personalized planning and support tailored to each client's individual needs and preferences. Our team works closely with seniors and their families to develop customized moving plans that address logistical concerns while also taking into account emotional considerations.Compassionate Downsizing and Decluttering: Downsizing and decluttering are often integral parts of the moving process for seniors. Our organizing professionals provide compassionate guidance and hands-on assistance to help seniors sort through their belongings, decide what to keep, donate, or discard, and create a streamlined living environment that reflects their priorities and lifestyle.Logistics Coordination: Coordinating a move can be a daunting task, especially for seniors who may be dealing with physical limitations or health concerns. Our team takes care of all the logistical details, from scheduling movers and coordinating packing and unpacking to arranging for utilities and change of address notifications. We handle the logistics so that seniors can focus on the emotional aspects of their transition.Settling into New Spaces: Adjusting to a new living environment can take time, but our organizing professionals are here to help seniors settle in with ease. We assist with furniture placement, organizing belongings, and creating functional and comfortable living spaces that meet our clients' needs and preferences. Our goal is to ensure that seniors feel at home from the moment they walk through the door of their new residence.Emotional Support and Empathy: Moving can stir up a range of emotions, from excitement and anticipation to sadness and anxiety. Our organizing professionals provide emotional support and empathy throughout the transition process, offering a listening ear, reassurance, and encouragement when needed. We understand the emotional challenges that seniors may face during this time and strive to create a supportive and nurturing environment for our clients.At A Call to Order Professional Organizer, we believe that every senior deserves to transition to their new living space with grace and dignity. Our team is dedicated to providing compassionate support, practical assistance, and personalized care to help seniors navigate this important life transition with ease. Let us be your partner in transitioning with grace, ensuring that you or your loved one can move forward confidently into this new chapter of life. With our expertise and empathy, we'll help you make the transition a positive and empowering experience.

Elevate Your Move: The Art of Senior Move Management

IntroductionMoving is often considered one of life's most stressful events, and for seniors, the process can be particularly overwhelming. At A Call to Order Professional Organizer, we understand the emotional and logistical challenges that seniors face when relocating. That's why we're dedicated to providing expert Senior Move Management services to simplify the moving process and ensure a smooth transition to a new home. In this guide, we'll delve into the art of Senior Move Management and how it can elevate your move to a stress-free and fulfilling experience.The Challenges of Senior RelocationMoving can present numerous challenges for seniors, from downsizing a lifetime of possessions to navigating the complexities of the moving process. Many seniors may also face physical limitations or health concerns that make moving even more daunting. Senior Move Management services are designed to address these challenges and provide seniors with the support and assistance they need to transition to their new home with ease.How Senior Move Management Can Elevate Your MovePersonalized Planning: Our Senior Move Managers understand that no two moves are alike. That's why we work closely with seniors and their families to create personalized moving plans tailored to their unique needs and preferences. From coordinating logistics to packing and unpacking, we handle every aspect of the move with care and attention to detail.Compassionate Support: Moving can stir up a range of emotions, from excitement to anxiety and everything in between. Our team provides compassionate support and guidance throughout the moving process, offering reassurance, empathy, and a listening ear to help seniors cope with the emotional challenges of relocating. We understand the sentimental attachment seniors may have to their belongings and approach the moving process with sensitivity and respect.Downsizing Assistance: Downsizing can be one of the most daunting tasks for seniors, particularly if they've lived in their home for many years. Our Senior Move Managers assist seniors in sorting through their belongings, helping them decide what to keep, donate, sell, or discard. We understand that downsizing can be an emotional process, and we provide support and guidance every step of the way.Logistical Coordination: Moving involves a multitude of logistical details, from hiring movers to coordinating utilities and change of address notifications. Our Senior Move Managers handle all of these tasks, ensuring that the move progresses smoothly and efficiently. We take the stress out of the moving process, allowing seniors to focus on the excitement of starting a new chapter in their lives.Safety and Comfort: Seniors' safety and comfort are our top priorities throughout the moving process. We take extra care to ensure that seniors feel comfortable and supported every step of the way, from packing fragile items to arranging furniture in their new home. Our goal is to create a safe and welcoming environment where seniors can thrive and feel at ease.Settling In: Transitioning to a new home can be overwhelming, but our Senior Move Managers are there to help seniors settle in and feel at home. We unpack belongings, set up furniture, and arrange the new space according to seniors' preferences, making the transition a seamless and stress-free as possible.At A Call to Order Professional Organizer, we understand the emotional and logistical challenges seniors face when moving to a new home. Our Senior Move Management services are designed to simplify the moving process and provide seniors with the support and assistance they need to transition to their new home with ease and peace of mind. Let us be your partner in simplifying your move and elevating your experience to one of joy and fulfillment. With our expertise and compassion, we'll help you navigate the complexities of moving with confidence and grace, ensuring that your transition is as smooth and stress-free as possible.

Local Services By This Author

VIPcare Jubiliee - Fairhope Village

Primary Care Providers for Seniors 151 Fly Creek Avenue, Fairhope, Alabama, 36532

VIPcareWe are a group of passionate healthcare professionals who believe theres a better way to practice medicine. We see a future where preventative medicine is valued over the traditional approach, what we refer to as sick care. We thrive on seeing our patients healthy, not sick.Preventative CareUtilizing a value-based Medicare Advantage model produces lower rates of hospital stays, emergency department visits, and 30-day readmissions for beneficiaries as compared to Traditional Medicare health models.5-Star ProviderThe Centers for Medicare & Medicaid Services use a five-star quality rating system to measure Medicare beneficiaries experience with their health plans and the health care system.Patients 65+ require different attention and care than other age groups. VIPcare provides senior-focused primary care that caters specifically to the needs of older adults.What is Senior-Focused Care?Senior-focused care is primary care that delivers a wide range of value-based healthcare services with a dedicated focus on patients 65+. It takes the unique needs of the senior population into consideration when caring for patients.How Is Senior-Focused Primary Care Different than Traditional Primary Care?At VIPcare, youll notice many differences between how we care for patients and how others do. Because VIPcare specializes in caring for adults 65+, our providers are trained and specialized in the specific clinical needs of seniors. We focus on prevention and management, helping to achieve Better Health. Also, using a value-based model allows our providers to spendmore time with patients. Instead of waiting for an appointment, our providers can see you right away, sometimes even the same day if needed.What are the Benefits of Senior-Focused Care?Many older adults live with multiple chronic conditions, such as hypertension (high blood pressure), diabetes, heart disease, and arthritis. By having a primary care provider that is skilled and trained to treat the senior population and their specific needs, such as chronic conditions, patients receive better and more personalized care. In addition, senior-focused care integrates a team approach and coordinates with specialty care when necessary.What Insurance is Needed for Senior-Focused Care?Senior-focused primary care is best delivered as part of a value-based model and works best when paired with Medicare Advantage plans. However, some VIPcare clinics do accept traditional Medicare.Learn More About Senior-Focused Care at VIPcareVIPcare provides senior-focused primary care to the aging population. We believe in quality over quantity and always strive to deliver 5-star care. Learn more about what makes VIPcare different by scheduling an appointment or calling 251-325-1962.

VIPcare Mobile-Skyline

Primary Care Providers for Seniors 3942 Government Boulevard, Mobile, Alabama, 36693

VIPcarePreventative CareUtilizing a value-based Medicare Advantage model produces lower rates of hospital stays, emergency department visits, and 30-day readmissions for beneficiaries as compared to Traditional Medicare health models.5-Star ProviderThe Centers for Medicare & Medicaid Services use a five-star quality rating system to measure Medicare beneficiaries experience with their health plans and the health care system.Patients 65+ require different attention and care than other age groups. VIPcare provides senior-focused primary care that caters specifically to the needs of older adults.What is Senior-Focused Care?Senior-focused care is primary care that delivers a wide range of value-based healthcare services with a dedicated focus on patients 65+. It takes the unique needs of the senior population into consideration when caring for patients.How Is Senior-Focused Primary Care Different than Traditional Primary Care?At VIPcare, youll notice many differences between how we care for patients and how others do. Because VIPcare specializes in caring for adults 65+, our providers are trained and specialized in the specific clinical needs of seniors. We focus on prevention and management, helping to achieve Better Health. Also, using a value-based model allows our providers to spendmore time with patients. Instead of waiting for an appointment, our providers can see you right away, sometimes even the same day if needed.What are the Benefits of Senior-Focused Care?Many older adults live with multiple chronic conditions, such as hypertension (high blood pressure), diabetes, heart disease, and arthritis. By having a primary care provider that is skilled and trained to treat the senior population and their specific needs, such as chronic conditions, patients receive better and more personalized care. In addition, senior-focused care integrates a team approach and coordinates with specialty care when necessary.What Insurance is Needed for Senior-Focused Care?Senior-focused primary care is best delivered as part of a value-based model and works best when paired with Medicare Advantage plans. However, some VIPcare clinics do accept traditional Medicare.Learn More About Senior-Focused Care at VIPcareVIPcare provides senior-focused primary care to the aging population. We believe in quality over quantity and always strive to deliver 5-star care. Learn more about what makes VIPcare different by scheduling an appointment or calling 251-250-4841.

VIPcare - Madison

Primary Care Providers for Seniors 382 Slaughter Road, Madison, Alabama, 35758

VIPcareWe are a group of passionate healthcare professionals who believe theres a better way to practice medicine. We see a future where preventative medicine is valued over the traditional approach, what we refer to as sick care. We thrive on seeing our patients healthy, not sick.Preventative CareUtilizing a value-based Medicare Advantage model produces lower rates of hospital stays, emergency department visits, and 30-day readmissions for beneficiaries as compared to Traditional Medicare health models.5-Star ProviderThe Centers for Medicare & Medicaid Services use a five-star quality rating system to measure Medicare beneficiaries experience with their health plans and the health care system.Patients 65+ require different attention and care than other age groups. VIPcare provides senior-focused primary care that caters specifically to the needs of older adults.What is Senior-Focused Care?Senior-focused care is primary care that delivers a wide range of value-based healthcare services with a dedicated focus on patients 65+. It takes the unique needs of the senior population into consideration when caring for patients.How Is Senior-Focused Primary Care Different than Traditional Primary Care?At VIPcare, youll notice many differences between how we care for patients and how others do. Because VIPcare specializes in caring for adults 65+, our providers are trained and specialized in the specific clinical needs of seniors. We focus on prevention and management, helping to achieve Better Health. Also, using a value-based model allows our providers to spendmore time with patients. Instead of waiting for an appointment, our providers can see you right away, sometimes even the same day if needed.What are the Benefits of Senior-Focused Care?Many older adults live with multiple chronic conditions, such as hypertension (high blood pressure), diabetes, heart disease, and arthritis. By having a primary care provider that is skilled and trained to treat the senior population and their specific needs, such as chronic conditions, patients receive better and more personalized care. In addition, senior-focused care integrates a team approach and coordinates with specialty care when necessary.What Insurance is Needed for Senior-Focused Care?Senior-focused primary care is best delivered as part of a value-based model and works best when paired with Medicare Advantage plans. However, some VIPcare clinics do accept traditional Medicare.Learn More About Senior-Focused Care at VIPcareVIPcare provides senior-focused primary care to the aging population. We believe in quality over quantity and always strive to deliver 5-star care. Learn more about what makes VIPcare different by scheduling an appointment or calling 251-325-1962.