Top 10 Volunteer Opportunities for Retirees

Author

Gallery at Broomfield, The

For more information about the author, click to view their website: Gallery at Broomfield

Posted on

Sep 27, 2023

Book/Edition

Colorado - Boulder County

Loneliness and a lack of purpose is a common complaint among retirees. Once you finally don’t “have” to go to work anymore, some seniors are surprised to experience feelings of depression and emptiness after retirement. Work can also provide an important social outlet that leaves a hole in its absence. Thankfully, there are lots of ways to address these feelings and enjoy your retirement. One great option is volunteer work. Here, we will explore the top 10 volunteer opportunities for retirees. You’ll be able to find more meaning and social interaction in your life, while making a positive difference in the world. 

Mentoring and Tutoring

Teach others your skills by spending time mentoring and tutoring! Local schools, community centers, and adult education programs are often looking for volunteers to help out. Even if you don’t consider yourself especially gifted in any one area, you probably have the skills to help a student with math or English homework. You could also help someone in your neighborhood learn a productive hobby, like making jam or crochet. 

Nonprofit Organizations

With all the nonprofit organizations out there, you’re sure to find one that aligns with your passions and interests. Some examples include animal shelters, food banks, homeless shelters, or environmental conservation groups. You can take a more hands-on role by volunteering directly with the animals or community members. For seniors in more remote areas, or those with mobility challenges or health concerns, you can try finding online ways to volunteer with these nonprofit organizations. They may need help with grant writing, making phone calls, or answering emails—all of which can be done remotely. 

Hospital and Healthcare Facilities

For healthy and agile seniors, you might consider offering your support and companionship to patients and their families by volunteering at hospitals, hospices, or senior care centers. For example, some hospitals have volunteers who hold premature babies when their parents have to be away at work. You can make a meaningful difference in people’s lives when you volunteer in healthcare. 

Libraries

Many libraries are understaffed and underfunded. See if you can assist with library programs or help organize events. For example, you could host a children’s music hour or read local children's books at story time. You can also provide support to library staff by running book clubs or literacy programs.

National Parks and Conservation

If the outdoors is your passion, volunteer with national or state parks! Volunteer as a park guide, help maintain trails, or assist local conservation organizations.

Disaster Relief Organizations

Unfortunately, there is no shortage of disaster in this world. There is always someone who needs help. Get involved with disaster relief organizations to assist in disaster response efforts, provide support to affected communities, or participate in emergency preparedness initiatives.

Community Gardens

Contribute your gardening skills by volunteering at community gardens. If none exist near you, try starting your own! You can teach others about getting started with gardening, sustainable gardening practices, and helping maintain the gardens. 

Museums and Art Galleries 

Share your passion for arts and culture by volunteering at museums or art galleries, guiding visitors, assisting with exhibits, or conducting research. 

Business Mentoring

The skills you spent decades learning in the workforce can go on to help others who are just starting out, or who need a little help along the way. Offer your business expertise by mentoring entrepreneurs, startups, or individuals seeking career advice through organizations like SCORE or local business development centers.  

Community Service Organizations

Join local community service organizations that address a variety of needs in your community, such as United Way or Rotary Club. You could also try organizations like the Red Cross and assist with things like blood drives. Many seniors enjoy volunteering with their local church service organization, too. 

 

Retirement doesn’t have to be a bore. With these top 10 volunteer opportunities for retirees, your life can be full of friends and meaning long after your workdays are over. If you have any questions, please call The Gallery at Broomfield at 303-656-3738.

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Dignity Care is a homegrown business in Boulder.In the 1990s, Mary Kirk, a registered dietitian, began caregiving for family and relatives. Her husband, Ged, offered a companion travel service for the elderly and disabled. Together they established Dignity Care, LLC in 1997 as a home care business with just two caregivers and a home office.As demand for home care service increased, Mary recruited additional caregivers, but always with an emphasis on the compassionate, respectful, personalized care that was Dignity Cares trademark. Mary created her own approach to senior home care, unique in this area.With this dedication and passion to provide the best caregivers in the Boulder County region, Dignity Care has continued to grow and in 2009 became licensed as a Class A home care provider.  We specialize in using Certified Nursing Assistants on our teams so we can bring you the skill and experience you deserve, if you have any questions, please call us at 303-444-4040.

In Home Care Helps Seniors with Depression

Too many seniors grapple with isolation and depression, but these are not a normal part of growing older. They are treatable medical illnesses, much like heart disease or diabetes. Depression is a serious illness affecting approximately 15 out of every 100 adults over age 65 in the United States.Seniors experiencing feelings of depression and isolation have a higher risk of hospital admissions, as well as a higher risk for being scammed. Not to mention it makes for a miserable life.So, what can you do? Helping seniors stay healthy means more than ensuring they get good physical care. Individuals living alone miss out on the stimulation of interactions with others on a regular basis. Our caregivers serve that dual purpose of providing physical care and social connection. We enjoy our clients, building a relationship with them, and sharing the highs and lows of their days. Caregivers can laugh with their clients and be an empathetic ear. We make sure our clients are getting out of the house and attending events and activities that interest them.Hiring a caregiver to help out, even for a couple of hours each week, brings conversation and spark along with the physical help. Caregivers are a good antidote for depression. If you have any questions, please call us at 303-444-4040.

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Hot summer days are a good time for everyone to think about staying hydrated. For older adults the topic of hydration is a year-round discussion that never goes away. Its a serious issue for most seniors but doesnt get resolved because it needs to be addressed every day and cant be solved with a pill.Seniors have a very high risk for dehydration, which is one of the most frequent causes of hospitalization after the age of 65. They have a greater risk of dehydration for many reasons, including the fact that as we age, our kidneys become less efficient at conserving fluids, our sense of thirst weakens, and we are less able to adjust to changes in temperature. Some medications like diuretics, sedatives, and laxatives can also cause increased fluid loss.Dehydration can cause temporary symptoms that mimic symptoms of Alzheimers. If dementia-like symptoms seem to appear suddenly, it could be dehydration which is easily curable.Symptoms of dehydration range from minor to severe and include persistent fatigue, muscle weakness, headaches, dizziness, nausea, forgetfulness, confusion, lethargy, increased heart rate, sunken eyes, dry mouth, dark colored urine.  Urine should be clear to pale yellow. I tell my clients that if their urine is darker than pale yellow, they should head straight to the kitchen from the bathroom and drink a full glass of water.  Keeping a glass of water beside you all day to sip on rarely results in someone drinking enough fluids.  Its more effective to drink the entire glass, even if its a small glass.  Seniors cant rely on their sense of thirst to tell them when to drink water.  Scheduling a glass at each meal and/or after a bathroom visit, making sure to drink the full glass, is the best way to make sure youve gotten your full daily amount.If you have any questions, please call us at 303-444-4040. 

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Our senior apartments have been designed to be the largest and most spacious in the area. We are prepared to provide Independent Living, Assisted Living, Memory Care and Respite services. Our community environment is designed to be rich in daily activities, with all day restaurant-style dining, graciously appointed interiors and apartment styles. Our senior housing and Assisted Living environment provides full-service senior living with resort-style amenities in the heart of Broomfield, serving Broomfield, Erie, and the surrounding communities. Every inch of our charming apartments are designed for seniors and include light housekeeping, same-day maintenance responses, and month-by-month contracts. If you or your loved one is looking for a safe place to call home that also offers resort-style amenities, Broomfield may be the perfect fit.We cant wait for you to see for yourself!

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Our senior apartments have been designed to be the largest and most spacious in the area. We are prepared to provide Independent Living, Assisted Living, Memory Care and Respite services. Our community environment is designed to be rich in daily activities, with all day restaurant-style dining, graciously appointed interiors and apartment styles. Our senior housing and Assisted Living environment provide full-service senior living with resort-style amenities in the heart of Broomfield, serving Broomfield, Erie, and the surrounding communities. Every inch of our charming apartments is designed for seniors and include light housekeeping, same-day maintenance responses, and month-by-month contracts. If you or your loved one is looking for a safe place to call home that also offers resort-style amenities, Broomfield may be the perfect fit.We cant wait for you to see for yourself!

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Our senior apartments have been designed to be the largest and most spacious in the area. We are prepared to provide Independent Living, Assisted Living, Memory Care and Respite services. Our community environment is designed to be rich in daily activities, with all day restaurant-style dining, graciously appointed interiors and apartment styles. Our senior housing and Assisted Living environment provide full-service senior living with resort-style amenities in the heart of Broomfield, serving Broomfield, Erie, and the surrounding communities. Every inch of our charming apartments is designed for seniors and include light housekeeping, same-day maintenance responses, and month-by-month contracts. If you or your loved one is looking for a safe place to call home that also offers resort-style amenities, Broomfield may be the perfect fit.We cant wait for you to see for yourself!