Top 5 Reasons to Consider Retiring in Pittsburgh, PA

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Friendship Village of South Hills

For more information about the author, click to view their website: https://www.friendshipvillagepa.com/

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Nov 05, 2024

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Pennsylvania - Greater Pittsburgh Area

If you live in the Pittsburgh area or you’ve visited here, you understand what people mean when they say the city blends the best of small-town friendliness with the benefits of big-city living.

That welcoming atmosphere is also part of what makes Steel City an attractive retirement destination. It offers all the three C’s – culture, cuisine, and cost of living – in great supply. In this article, we’ve compiled a list of the top 5 reasons that make Pittsburgh one of the best places to retire in Pennsylvania.

#1 – Comfortable Cost of Living

When deciding whether or not Pittsburgh is the right place to retire for you, it’s important to consider the financial aspects of the city. What’s the general cost of living, and how does it compare to other locations? Does Pennsylvania tax retirement income?

The short answer? Choosing senior living in Pittsburgh, PA, is a smart financial move. In general, the cost of living in Pittsburgh is lower than the national average, and the city, along with the entire Keystone State, offers some notably tax-friendly advantages for retirees. Most retirement income – including Social Security income and payments from retirement accounts like 401(k)s and IRAs – are tax-exempt. Pension income is also exempt from taxes, and when it comes to taxable purchases, from groceries to golf clubs, the state’s average total sales tax rate is among the 20 lowest in the country.

#2 “Don’t Miss” Attractions

In addition to being kind to your bottom line, retiring in Pittsburgh, PA, presents a world of opportunities for seniors to explore, experience, and grow. You’ve earned your freedom and your free time, and the metro area is a place where you can make the most of both!

  • Pittsburgh Zoo & PPG Aquarium – These two attractions are definitely not a “one and done” experience. With 77 acres to explore, you’ll want to visit the zoo and aquarium regularly to browse beautiful, well-designed exhibits that foster understanding, respect, and appreciation of wildlife. It’s a wonderful experience for both adults and children – perfect for a day’s adventure with the grandkids.
  • State Parks – If you love the great outdoors, rest assured, Pittsburgh has plenty of wonderful state and municipal parks to enjoy close to home. Whether you’re into boating, hiking, biking, kayaking, or even camping, getting your fill of fun will be less than a half-hour’s drive.
  • Carnegie Museum of Art – Known as “the first contemporary art museum in the country,” Carnegie Museum of Art likes to refer to its collection as the “Old Masters of Tomorrow.” It’s one of the Pittsburgh region’s finest examples of culture and is beloved not only for its 30,000 art objects, but also for its superb interactive programming that allows patrons to engage with the collection. Very cool.

The Andy Warhol Museum – Artist Andy Warhol hails from Pittsburgh, PA, and The Andy Warhol Museum celebrates his career with the world’s largest collection of his artworks. In fact, it’s one of the most comprehensive single-artist museums anywhere. Whether you’re a lover of pop art or not, you can’t help but be mesmerized by Warhol’s bold, colorful pieces.

#3 Marvelous Cuisine

Foodies looking to retire in Pittsburgh—you’re in luck. Pittsburgh dining options score high when it comes to variety, quality, and downright deliciousness. Pittsburghers (yes, that’s what they’re called) hold certain dishes in high esteem, including pierogis, square-cut pizza, smiley-face cookies, potato patch fries, chipped chopped ham, and pepperoni rolls. Be sure to put the Strip District on your dining list, too, where you can enjoy the whole gamut of eateries before heading to Station Square for high-end riverfront shopping.

Looking to spend time dining close to home? Luxury retirement communities like Friendship Village of South Hills offer the best of both worlds—stellar on-site dining and close proximity to the city’s downtown restaurants.

#4 Excellent Health Care

The Pittsburgh region and its residents are fortunate to have the University of Pittsburgh Medical Center for health care. It’s one of the top medical facilities in the country, an important benefit for seniors. For over 15 years, UPMC has ranked among the top 20 best hospitals in America according to U.S. News & World Report hospital “Honor Roll.” In addition to the flagship hospital, it boasts 40 hospitals in the system, along with 700 clinical locations, including outpatient sites and doctors’ offices. Living in the Steel City, you’ll never be far from superior health care.

#5 Superb Senior Living at Friendship Village of South Hills

The 5th top reason for retiring in Pittsburgh, PA, is having the pleasure of living in a welcoming community with a resort-like feel and a wonderful carefree attitude. That’s the life that awaits you at Friendship Village of South Hills. You can enjoy an active, vibrant lifestyle and reside in a beautiful independent living- LinkOpens in New Tab apartment. And you’ll have peace of mind  knowing you’ve chosen to make your home in a Life Care- LinkOpens in New Tab community that offers higher levels of care if and when your health needs change.

A Great Life Awaits You in Pittsburgh

There’s so much to love about retiring in Pennsylvania. When you become a resident of Friendship Village of South Hills, all the wonderful experiences the Steel City has to offer will be close at hand. If you’d like to learn more about life in our welcoming community, simply complete the form below or click here and we’ll be in touch.

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Six Morning Exercises for Seniors

We all know that exercise is important for our bodies to stay healthy and happy, especially as we age. However, finding a good exercise routine that is gentle enough for seniors, but keeps your body healthy and moving, can be a real challenge. Below are six morning exercises for seniors that are easy to mix into your morning routine. Regular exercise and stretching can improve range of motion, stability, and all around mental health.Why Exercise For Older Adults is ImportantExercising helps to slow the progression of many diseases and can even slow the aging process. Studies have shown that older adults, those age 55+, who have been active for most of their lives actually have the similar aerobic fitness of people 30 years younger than them.For older adults who have not been able to stay active their whole life, its not too late to start.  Starting now will help not just in the long-term, but there are also plenty of short-term benefits to exercises for seniors.Exercise is essential in managing many long-term health conditions such as heart disease, diabetes, asthma, or back or joint pain. For example, exercise can help improve high blood pressure and can lower your risk of heart disease progression.Daily Exercises for SeniorsThis exercise routine is meant to be versatile and flexible. 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Place your hands lightly on each side of the seat. Keep your back and neck as straight as possible, with your chest slightly forward. Breathe in slowly. Lean forward and slightly shift your weight to the front of your feet. Breathe out as you slowly stand up. Try to use as little support from your hands as possible. Stand and pause for a full breath in and out. Breathe in as you sit down slowly. Tighten your core and abdominal muscles to control your lowering as much as possible. Breathe out slowly. Rest for 1 minute, then do another set of 5-8 repetitions. Repeat for a total of 3 sets if comfortable. Knee ExtensionsKnee extension exercises are used to strengthen thigh muscles. These are big muscles in our body and improving thigh muscle strength can improve mobility, reduce knee injury risk, and rehabilitate knee injuries.How to do the exercise: Sitting up tall with your shoulders back and down. Lifting one leg up, extending at the knee. 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Rotate to the middle of the body then rotate to the left, finish by rotating back to the middle. Each rep is one full rotation. Rest for 1 minute, then do another set of 5-8 repetitions. Repeat for a total of 3 sets if comfortable. Seated Shoulder PressThis exercise will help to increase strength and mobility of the shoulders. Please be cautious with this exercise if you have any shoulder contraindications, and/or consult with your physician.How to do this exercise: Choose a pair of low weight dumbbells or do without weights. Sit comfortably in the chair with the hips as far back as possible. Ensure that the back is firm to the backrest of the chair. Keep your core tight. Start with both elbows spread to the sides of the body and align them under the shoulders. Stick the chest out. Face the body straight, palms forward, gripping the dumbbells. Extend the arms up, reaching above the head until theyre fully extended (or get to a range that feels most comfortable). 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Seated Chest PressThe seated chest press will exercise your chest muscles, shoulders, and triceps.How to do the exercise:This exercise can be done with a resistance band, dumbells or with no weight all. Choose the option that best meets your fitness level. Place the resistance band/weights/or empty fists at a point on the chair where its directly behind the back just under where the shoulder blades would be. Ensure that the resistance band isnt able to move on the back of the chair; moving it during the exercise can result in injury or target the wrong muscle groups. Sit comfortably in the chair with the hips as far back as possible. Ensure that the back is firm to the backrest of the chair. Keep the core muscles tight. Stick your chest out. Keep both palms down, elbows bent and parallel to the shoulders. Both hands should be positioned just outside of shoulder width. Push the resistance band forward until the arms are fully extended in front of the body (dont touch hands together). Slowly reverse the movement back to starting position. Some General TipsRemember, starting a new exercise routine will take some practice and getting used to. Dont get discouraged if you cant do an exercise or can only do a few repetitions.Here are few things that are normal when starting a new exercise regimen. Its normal to: feel tired when starting an exercise routine. have muscle soreness that lasts a few days. As you get stronger, you may not feel muscle soreness. Here are some tips that can help make your new exercise journey easier: Use smooth, steady movements. Do not hold your breath during strength exercises. This can cause unsafe changes in your blood pressure. Breathe in slowly through your nose, and breathe out slowly through your mouth. Most importantly, Always consult with a physician before beginning any exercise program.Keeping Seniors in Their Homes, Its What We Do.At Senior LIFE, we focus on taking care of the whole person so that they can maintain their independence for as long as possible.  We offer various types of therapy for members. Depending on members individual care plans, they may receive any or all of the therapies we offer. Occupational Therapy Physical Therapy Speech/Language Therapy Recreational Therapy We are committed to keeping members independent as long as possible. There are no limits on rehabilitation or the amount of therapy services a member can receive.Our care offerings dont stop at therapies.  We also offer all the medical and supportive services our members need. These services can include physicians and specialists, nursing care, physical, occupational and speech therapies, personal and home care, medications, meals and nutritional counseling, eye, dental and foot care, durable medical equipment and other medically necessary services.The LIFE Program is a Medicare and Medicaid approved long-term care program that provides complete medical care and supportive services for persons 55 years and older so that they can remain living in their home. The LIFE Program is an alternative to nursing and personal care homes. https://seniorlifepa.com/aboutTo learn more about the LIFE Program, or to see if its the right fit for you and your loved ones, contact us today! https://seniorlifepa.com/contact

National PACE Month 2023 Where You Belong

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This years theme is PACE: Where you Belong.Understanding the PACE ProgramThe LIFE/PACE program is a comprehensive, community-based healthcare model for elderly adults who need long-term care services. It provides a range of medical and social services to seniors, helping them live independently in their own homes and communities. LIFE is designed to provide personalized and coordinated care that takes into account the unique needs of each individual.The Goals of National PACE MonthNational PACE Month serves several important goals: Raising Awareness: The month-long celebration aims to increase public awareness about the existence and benefits of the PACE program. Many seniors and their families may not be familiar with this valuable resource, and National PACE Month seeks to change that. Highlighting Success Stories: It provides an opportunity to showcase the success stories of PACE participants and the positive impact the program has on their lives. 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Your skills, time, and companionship can make a significant difference in the lives of seniors. Advocate: Contact your local representatives and policymakers to advocate for the expansion and enhancement of the PACE program. Support legislation that promotes access to comprehensive care for elderly individuals. Senior LIFE and National PACE MonthSenior LIFE will recognize PACE Month with a special week long celebration held at each of the LIFE Health and Wellness Center. The special week recognizes the efforts, volunteerism, and extraordinary talents of the Senior LIFE staff and members.This years event will be held September 5th September 8th at each of the LIFE Health and Wellness Centers.The annual week-long event will be filled with activities and events that will engage Senior LIFE with the local community. Past years have featured events such as scavenger hunts, wheel chair races, and carnival days.All activities will take part at the LIFE Health and Wellness Centers. At the center, members of the LIFE Program can see their Primary Care Physicians and participate in rehabilitation programs.LIFE is a team-based model of care based on the idea of effectively and efficiently treating patients with multiple chronic conditions outside of the hospital setting.  The LIFE Program takes a comprehensive approach to care management: providers, homecare coordinators, transportation drivers, nurses, social workers, physical and occupational therapists, dietitians, recreational therapists, and others, who evaluate LIFE members and develop an individualized plan of care. Medical and supportive service services are provided with the intention of putting preventive support in place that sets seniors up to remain living in their homes long term, all at no cost to seniors on Medicaid who live in the community.National PACE Month is an important opportunity to raise awareness about the PACE program and its impact on the lives of seniors. By coming together as a community, we can celebrate the successes, advocate for improvements, and ensure that the PACE program continues to provide exceptional care and support to our elderly population. Lets make National PACE Month 2023 a time of gratitude, recognition, and a catalyst for positive change in senior care. To find out more about the LIFE Program, or to see if you qualify for the program, please contact us today!

Boost Your Health with 500 Steps

As we age, staying active and maintaining a healthy lifestyle becomes increasingly important. One way to do this is by walking more. In fact, research suggests that taking just 500 extra steps per day can have a significant impact on senior health.Health Benefits of WalkingWalking is a low-impact form of exercise that can have numerous health benefits, especially for older adults. It can help improve cardiovascular health, strengthen bones and muscles, and reduce the risk of chronic conditions like osteoporosis, diabetes, and heart disease. In addition, walking can improve balance and reduce the risk of falls.The Benefits of 500 Extra StepsTaking just 500 extra steps per day may not seem like much, but it can have a significant impact on senior health. Research suggests that taking an extra 500 steps per day can lead to a decrease in the risk of developing chronic conditions like heart disease and diabetes. In addition, it can lead to improved mental health, better sleep, and increased energy levels.A study conducted by the American Heart Association found that for people ages 70 and older who walked an additional 500 steps per day, or an additional quarter mile of walking, experienced a 14% lower risk of heart disease, stroke or heart failure. Also, compared to adults who took less than 2,000 steps per day, adults who took about 4,500 steps per day had a 77% lower observed risk of experiencing a cardiovascular event.Strategies for Walking MoreTaking an extra 500 steps per day may sound like a daunting task, but there are many strategies that can help seniors achieve this goal. Here are a few tips: Take multiple short walks throughout the day: This can help add up to 500 extra steps without requiring a lot of time commitment. Use a pedometer or fitness tracker: Tracking steps can help seniors stay motivated and monitor their progress. Find a walking partner: Walking with a friend or family member can make it more enjoyable and provide social interaction. Set achievable goals: Start small and gradually increase the number of steps taken each day. Choose scenic routes: Walking in a park or nature trail can make it more enjoyable and provide additional health benefits. In conclusion, taking 500 extra steps per day can have a significant impact on senior health, and its an achievable goal for most people. Walking can help improve cardiovascular health, reduce the risk of chronic conditions, and improve mental health and overall well-being. By incorporating walking into their daily routine, seniors can help maintain their independence and enjoy a higher quality of life.Senior LIFE can help you with your goalsAt Senior LIFE, our goals align with the goals of many seniors to stay in the comfort of their homes, and out of a nursing home. We work with seniors and their caregivers to help seniors maintain independence by providing medical and supportive services including physician and nursing services, medication management, in-home care, and so more more! For a full list of services, please visit us online at: Senior LIFE ServicesSenior LIFE (Living Independence for the Elderly) is state and federally funded Medicare and Medicaid Program that provides long-term care for seniors, 55 years of age or older, so that they can remain living at home and out of a nursing facility.Senior LIFE Services are provided at NO COST to those on Medicaid who live in the community.To speak with a Senior LIFE representative about the program, and to learn if you or a family member may be eligible, please contact us via our website or email us at info@SeniorLIFEPA.com  

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Friendship Village of South Hills

Assisted Living 1296 Boyce Road, Upper Saint Clair, Pennsylvania, 15241

If you're looking for senior living in Pittsburgh, PA, or Allegheny County, Friendship Village of South Hills should be at the top of your list. Friendship Village seamlessly combines the advantages of Pittsburgh retirement communities with the security of exceptional care, the relaxed ease of small-town living, and the serene natural environment Upper St. Clair is known for. Here you'll find like-minded individuals who share your down-to-earth attitude as well as your curiosity, creativity and desire for growth. And you'll find a senior living community that is grounded, strong and adaptable. Just like you.Everyone needs a little help from time to time. When difficulty with activities such as bathing, dressing or remembering to take medications threatens your independence, the experienced senior care team members at Friendship Village Assisted Living in Pittsburgh provide the personalized assistance you need to continue living the life you desire.Unlike many other Pittsburgh assisted living facilities, Friendship Villages comfortable, all-new alcove, one- and two-bedroom apartments are specially designed to support and enhance your independence and quality of life. Our new assisted living community also offers an array of wellness programs, social activities, cultural events and other opportunities for engagement. And, of course, our care team is with you whenever you need us. Because life is better with friends by your side.

Friendship Village of South Hills

Memory Care 1296 Boyce Rd, Upper Saint Clair, Pennsylvania, 15241

Discover a place where you or your loved ones are cherished. Our memory care services at Friendship Village of South Hills are tailored for those with Alzheimers disease or other forms of dementia. Here, every moment is celebrated, and every memory is treasured, ensuring a life filled with dignity, purpose, and deep connections.