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An estimated 54
million Americans are affected by osteoporosis, a condition that weakens bones,
making them more prone to fractures from minor incidents. An estimated 50% of
women and 20% of men will break a bone from osteoporosis.
The trained specialists at The Orthopaedic Group, P.C., emphasize the importance of bone health, especially among seniors, to manage and prevent this condition.
Identifying Risks and Signs
Osteoporosis often
goes unnoticed until a fracture occurs. Risk factors include a history of
falls, being over 65 (men) or 50 (women), a family history of the condition,
and lifestyle habits like smoking or alcohol use. Certain medical conditions
and treatments also increase susceptibility.
Healthcare
providers use DEXA Scan (dual-energy X-ray absorptiometry) to diagnose
osteoporosis and assess fracture risk. This scan is recommended for adults over
65 and those with risk factors. It's a quick, painless procedure using minimal
x-rays.
Diet plays a key
role, with a focus on high-calcium foods (preferably Calcium Citrate) and
Vitamin D supplementation for absorption. Exercise, including weight-bearing
and balance activities, is vital for enhancing bone density and preventing
deterioration.
For those at high
risk, medications may be prescribed to mitigate bone loss or increase bone
mass. Oral health care is critical due to the potential risk of osteonecrosis
of the jaw from osteoporosis medications. The Orthopaedic Group offers a
comprehensive orthopedic bone health care and education program through its
Fracture Liaison Service (FLS), which provides tailored treatment plans to
reduce fracture risk and improve quality of life.
The Orthopaedic
Group, P.C., advocates for proactive screening, preventive nutrition and
exercise, and informed treatment decisions to address osteoporosis. Our
specialists focus on maintaining independence and well-being so you can live
the life you love!
Learn more about our fellowship-trained doctors and advanced practice providers at www.TheOrthoGroup.com.
Dont Wait: Why End-of-Life Conversations Cant Be Put Off According to an article by Johns Hopkins Medicine, two-thirds of Americans dont have a living will or advance directive. Planning ahead can help reduce stress and uncertainty for both seniors and their loved ones. A lot of people dont know what an advance directive is, says Lectoria Byron, a social worker with our Mobile, Alabama program. So, its giving them that knowledgeinforming them of exactly what it is and how it can help them. That eases a lot of anxiety. We sat down with Lectoria and Registered Nurse & Case Manager Amanda Albright to find out why these decisions matter and how the PACE care model fosters them. What is an advance directive and why does it matter? An advance directive is a legal document that explains what kind of medical care you want if you cant speak for yourself. It usually has two main parts: A living will, which says what treatments you do or dont want.A durable power of attorney for healthcare, which names someone you trust to make medical choices for you. Imagine for yourself, Amanda says. Someone you love deeply is in crisis because somethings happened to youand they cant find your funeral plans, your bank statements, or your healthcare wishes. They wont have time to grieve because theyre forced to focus on the paperwork and decisions that could have already been made. How does PACE help with these difficult conversations? Both Lectoria and Amanda emphasized education and pre-planning as the biggest ways their team offers support. Lectoria and the other care team members talk about advance directives during check-ins that happen twice a year. We break it up into manageable steps so its not overwhelming, Lectoria says. In Alabama, we have a basic form that requires two signatures and two witnesses, and we help guide participants through it. If a participant requires legal guardianship or their request involves filing documentation in court, we help connect them with resources like free legal aid, Lectoria adds. She said the best way to approach the conversation is to keep it simple. When you dont work directly with death or dying, its hard to know how to begin, Lectoria explains. But it doesnt take special training. You start by asking: Do you know what an advance directive is? A living will? A power of attorney? Then we offer information and ask: What are your wishes? PACE also provides brochures and other educational materials to help participants review their options in their own time. Checking in every six months ensures these decisions remain a priority. What is the advantage of a participant having their PACE team facilitate the conversation? The PACE team consists of a primary care physician, skilled nurse, social worker, physical therapist, recreation therapist, occupational therapist, and a chaplain. Amanda explains, The team approach keeps any one staff member from carrying all the emotional weight. And the participant hears a consistent message from different perspectiveseach member offering their own short summary or advice. That consistency builds trust and understanding. It gives a lot of credibility, Amanda says. PACEs structure also allows for something rare in modern healthcare: time. Were not seeing 16 patients an hour, Amanda says. We have the privilege to slow down and help people understand. That makes all the difference. Planning ahead for your care isnt just about filling out formsits about showing love, respect, and helping everyone feel more at peace. At PACE, were here to support you and your family through every part of aging, even the tough conversations. To find out more about Mercy LIFE and their innovative care program for Seniors, contact them at 251-287-8427.
Veterans Benefits for Non-Medical, Home Health Agency and Hospice CareVeterans who have served our nation deserve comprehensive support in their post-service lives, and the U.S. Department of Veterans Affairs (VA) offers a range of benefits to ensure their well-being. Beyond traditional medical care, many Veterans qualify for non-medical support, home health agency services, and hospice care. These benefits are designed to enhance quality of life, promote independence, and provide comfort during challenging times. Understanding these options can help Veterans and their families access the care they need.Non-Medical Benefits for VeteransNon-medical benefits encompass a variety of services that assist Veterans in their daily lives. One key program is the Veteran Directed Care (VDC) program, which allows Veterans to manage their own care by hiring personal aides, including family members or friends, to assist with tasks like bathing, dressing, or meal preparation. This program provides a monthly budget based on the Veterans needs, offering flexibility and control over how care is delivered. Another valuable resource is the Aid and Attendance (A&A) benefit, an additional pension for Veterans who require assistance with daily activities or are housebound. This financial support can be used to pay for non-medical caregivers, making it easier to age in place comfortably.Home Health Agency ServicesFor Veterans needing more structured support, the VA partners with home health agencies to deliver professional care at home. These services are available through the VA Home Health Care program and may include assistance from certified aides who help with personal care, light housekeeping, and mobility. While these services are not medical in nature (e.g., they dont involve skilled nursing or therapy), they play a critical role in maintaining independence. Eligibility typically requires enrollment in VA health care and a demonstrated need for assistance, as assessed by a VA provider. Veterans can also explore the Homemaker and Home Health Aide Program, which provides similar support for those with chronic conditions or disabilities, ensuring they receive consistent help tailored to their preferences.Hospice Care BenefitsWhen a Veteran faces a terminal illness, the VA offers hospice care to provide comfort and dignity in their final days. Hospice services focus on pain management, emotional support, and family counseling rather than curative treatment. Veterans enrolled in VA health care can access hospice through VA facilities, community partners, or at home. The VA Hospice and Palliative Care program ensures that care aligns with the Veterans wishes, often at no cost to the Veteran or their family. Additionally, Veterans receiving VA pension benefits may still qualify for A&A to offset hospice-related expenses, easing financial burdens during this time.Accessing These BenefitsTo take advantage of these programs, Veterans should contact their local VA office or use the VAs online portal at VA.gov. Eligibility often depends on factors like service history, disability rating, and income, so a consultation with a VA representative is key. These benefits reflect the nations commitment to honoring Veterans by supporting their independence and comfort at every stage of life. To learn more visit the Veterans Affairs website at www.va.gov/geriatrics or call 800-698-2411.
The SS United States: A Legendary Ocean Liners Final Chapter in Mobile, AlabamaFor decades, the SS United States was the pinnacle of American innovation, a sleek, steel-clad symbol of speed and luxury that ruled the high seas. Now, after years of uncertainty, this legendary ocean liner has found a temporary home in Mobile, Alabama, where it will undergo preparations for its final transformationbecoming the worlds largest artificial reef.As of March 28, 2025, the ship sits docked at the Port of Mobile, a ghost of its former grandeur but still commanding awe. Its arrival has sparked excitement, nostalgia, and even a bit of controversy as preservationists scramble for a last-minute rescue. But love it or mourn it, the SS United States is embarking on its final journey, and Mobile is playing a crucial role in its farewell.The Glory Days: Speed, Luxury, and Hollywood FameLaunched in 1952, the SS United States also known as the Big U was an engineering marvel. Built in Newport News, Virginia, it was designed to be both a luxury ocean liner and a secret military asset, capable of transforming into a troop transport if needed with the ability to carry 14,000 troops 10,000 miles without refueling. On its maiden voyage, it shattered records, crossing the Atlantic in just three days, 10 hours, and 40 minutesa feat no other passenger ship has beaten to this day.For nearly two decades, it was the way to travel between the United States and Europe. Celebrities, dignitaries, and socialites graced its decks, reveling in its opulent design and unparalleled speed. Hollywood took notice, too. The ship made memorable appearances in films like Disneys 1962 classic Bon Voyage!, where it served as the glamorous setting for a family adventure, and 1955s Gentlemen Marry Brunettes, where its sleek profile played a starring role. Even in 2013, the thriller Dead Man Down used the SS United States for atmospheric shots while it was docked in Philadelphia.But the golden age of ocean liners was not meant to last. By 1969, the rise of jet travel rendered transatlantic crossings obsolete, and the SS United States was retiredmarking the beginning of a long, uncertain future.From Neglect to New PurposeFor decades, the once-proud liner sat idle in Philadelphia, rusting away as preservation efforts struggled to secure funding. Dreams of transforming it into a hotel, museum, or entertainment venue never materialized. Then, in 2024, a decision was made: Okaloosa County, Florida, would purchase the vessel and repurpose it as an artificial reefa $10 million project that would give the ship a new purpose beneath the waves of the Gulf of America.Thus began the ships 401st and final voyage. On February 19, 2025, it was towed 1,800 nautical miles from Philadelphia to Mobile, arriving ahead of schedule on March 3. Spectators lined the waterfront, watching as the once-glorious ocean liner, now a shell of its former self, was guided into port.A Temporary Stay in MobileNow docked at Modern American Recycling Services (MARS), the SS United States is undergoing extensive preparation before its submersion. Over the next six to twelve months, crews will strip the ship of non-metal materials, wiring, and hazardous components, ensuring it is environmentally safe. Holes will be carefully cut into the hull so that when it is finally submerged, it settles uprightproviding a thriving habitat for grouper, snapper, and tuna.While many celebrate this transformation as a fitting second life, preservationists arent giving up without a fight. Organizations like the SS United States Conservancy continue to push for an alternative, hoping to turn the ship into a floating museum akin to the USS Alabama in Mobile Bay. A Tourist Boom in MobileRegardless of its fate, the SS United States has already left an impact on Mobiles tourism scene. Locals and visitors alike are flocking to catch a glimpse of this historic ship before it disappears beneath the ocean. Harbor cruises aboard the Perdido Queen and tours through Blakeley State Park have sold out quickly with maritime enthusiasts eager to snap photos and reflect on the ships remarkable past and those looking to explore Mobiles deep connections to the sea.The Final GoodbyeDespite the nostalgia, the clock is ticking. Soon, the SS United States will make its last journey, not to another port, but to the ocean floor off the coast of Florida. Once there, it will begin its final rolenot as a fading relic, but as a vibrant, living reef, fostering marine life for generations to come. For now, as it looms over the Port of Mobile, it remains a towering testament to American ingenuity, ambition, and the fleeting nature of technological supremacy. Whether you see it as a tragic loss or a poetic new beginning, one thing is certain: the legacy of the SS United States will live onabove the waves, beneath the ocean, and in the hearts of those who remember its glory.
The Orthopaedic Group, P.C., is committed to excellence in treating all of your orthopaedic needs. For more than 40 years, patients across the Gulf Coast have placed their trust in our carespecialized orthopaedic care in the spine, shoulder and elbow, hand and wrist, hip and knee, and foot and ankle. Our board-certified, fellowship-trained doctors and their staff have extensive education and experience in evaluating, diagnosing, and treating all orthopaedic injuries and conditions.With compassion and expert care, our doctors and staff are dedicated to helping our patients return to active, healthy lifestyles.At The Orthopaedic Group, P.C., our specialty-trained doctors are recognized leaders in the diagnosis and treatment of orthopaedic conditions and injuries. When you are seen by one of our experts, you know youre being treated by an experienced doctor who is focused on your recovery and dedicated to providing you exceptional orthopaedic care.The Orthopaedic Group Offer Expert Doctors In:Foot & AnkleHand & ElbowJoint ReplacementPediatricSpineSports MedicineGeneral OrthopaedicsWhat We Offer:Bone HealthElectromyography and Nerve Conduction VelocityMobile Surgery CenterMRIOccupational TherapyPhysical TherapySaturday Sports CareWorkers CompensationX-RayPhysical Therapy:At The Orthopaedic Group, P.C., we offer in-house physical therapy at our Airport Boulevard office, with additional therapy clinics in Mobile and Baldwin Counties. This allows constant communication and coordination between our doctors and therapists. Our certified physical therapists provide conservative injury treatment, pre-and postoperative treatment, and spine care and management.
OrthoASAP Walk-In ClinicAccidents happen, injuries occur, and pain can strike unexpectedlyoften at the most inconvenient times. Whether youre a weekend warrior who twisted your ankle playing sports or someone whos been struggling with joint pain for months, finding timely care is essential to getting back on your feet. Thats where The Orthopaedic Group, P.C.s newest service, the OrthoASAP Walk-In Clinic, steps in to offer immediate relief when you need it most.What is OrthoASAP?OrthoASAP Walk-In Clinic is designed to provide patients with immediate, same-day orthopaedic care for non-life-threatening injuries and conditions. Located at the Airport Boulevard location of The Orthopaedic Group, P.C., the clinic offers patients an easy and convenient way to access expert care without needing an appointment. Whether its a sprain, strain, or any musculoskeletal issue that requires urgent attention, OrthoASAP Walk-In Clinic is here to help.Why Choose OrthoASAP?1. Immediate Access to CareWhen youre hurt, the last thing you want to do is wait for the bone doctor. OrthoASAP Walk-In Clinic eliminates the need to schedule an appointment and lets you see an orthopaedic specialist more convenientlywithout the long waits or cumbersome paperwork often accompanying traditional ER visits.2. Convenient and EfficientThe clinic is designed to streamline care and give you more availability by making it a walk-in with hours outside our regular practice hours. Walk in, get assessed, and receive immediate attention from a team of experts. Its the perfect option for busy individuals who need fast, effective treatment.3. Orthopaedic ExpertiseOrthoASAP Walk-In Clinic is staffed by professionals with specialized knowledge of musculoskeletal injuries. Our group of Advanced Practitioners is made of Nurse Practitioners and Physicians Assistants, all of who work hand-in-hand with all of our Board-Certified Surgeons. Youre seeing a member of the same team who has provided specialized orthopaedic care in the spine, shoulder and elbow, hand and wrist, hip and knee, and foot and ankle to patients in Mobile and Baldwin Counties for over 50 years.4. Wide Range of ServicesFrom fractures and sprains to joint pain and sports injuries, OrthoASAP Walk-In Clinic is equipped to handle various conditions. The clinic offers services such as:Evaluation of musculoskeletal injuriesX-rays on-siteSplints and bracesA care plan with an orthopedic physician initiated Who Can Benefit From OrthoASAP?OrthoASAP Walk-In Clinic is perfect for anyone needing urgent orthopaedic care. Some common injuries and conditions treated include:Sprains and strainsBroken bones or fracturesJoint injuriesSports-related injuriesWork-related injuriesBack and neck painTendon and ligament injuriesWhether youre an athlete dealing with an acute injury or someone whos dealing with sudden pain, OrthoASAP Walk-In Clinic gives you access to expert care when you need it most.No Appointment NeededOne of the most convenient aspects of OrthoASAP Walk-In Clinic is theres no appointment necessary. Simply walk in during the clinics hours, and youll be seen promptly by an orthopaedic professional. This makes it an excellent option for those with busy schedules or anyone dealing with a last-minute injury. If youre unsure whether your condition requires immediate care, just come in and let the experts assess your situation.What to Expect at Your VisitUpon arrival at OrthoASAP Walk-In Clinic, our friendly staff will help and guide you through check-in. The clinic is equipped with state-of-the-art technology, including on-site X-rays, to quickly diagnose your condition. After your evaluation, the provider will discuss treatment options and develop a plan to help you heal as quickly as possible.Before you leave, youll have an appointment with one of our Board-Certified Orthopaedic Surgeons for your follow-up care. Convenient Location & HoursThe OrthoASAP Walk-In Clinic is centrally located and easy to access, ensuring that you have access to quality care when you need it the most. The clinics hours are designed to accommodate busy schedules, and the team is dedicated to ensuring a fast, streamlined process from start to finish.Get Back on Your Feet Faster with OrthoASAPDont let an injury or musculoskeletal issue sideline you for long. With OrthoASAP Walk-In Clinic, The Orthopaedic Group, P.C. has made it easier than ever to get the care you need, when you need it. No appointment necessary, no long waitsjust expert, efficient orthopaedic care in a walk-in setting.Visit OrthoASAP Walk-In Clinic today for fast, compassionate care, and get back to the activities you lovepain-free!
The Orthopaedic Group, P.C., is committed to excellence in treating all of your orthopaedic needs. For more than 40 years, patients across the Gulf Coast have placed their trust in our carespecialized orthopaedic care in the spine, shoulder and elbow, hand and wrist, hip and knee, and foot and ankle. Our board-certified, fellowship-trained doctors and their staff have extensive education and experience in evaluating, diagnosing, and treating all orthopaedic injuries and conditions.With compassion and expert care, our doctors and staff are dedicated to helping our patients return to active, healthy lifestyles.At The Orthopaedic Group, P.C., our specialty-trained doctors are recognized leaders in the diagnosis and treatment of orthopaedic conditions and injuries. When you are seen by one of our experts, you know youre being treated by an experienced doctor who is focused on your recovery and dedicated to providing you exceptional orthopaedic care.The Orthopaedic Group Offer Expert Doctors In:Foot & AnkleHand & ElbowJoint ReplacementPediatricSpineSports MedicineGeneral OrthopaedicsWhat We Offer:Bone HealthElectromyography and Nerve Conduction VelocityMobile Surgery CenterMRIOccupational TherapyPhysical TherapySaturday Sports CareWorkers CompensationX-RayPhysical Therapy:At The Orthopaedic Group, P.C., we offer in-house physical therapy at our Airport Boulevard office, with additional therapy clinics in Mobile and Baldwin Counties. This allows constant communication and coordination between our doctors and therapists. Our certified physical therapists provide conservative injury treatment, pre-and postoperative treatment, and spine care and management.