In an age where technology is rapidly shaping our daily lives, its important to recognize that the benefits of digital innovation are not limited to a specific generation. Seniors are often overlooked in the fast-paced world of app development and technology. However, seniors are starting to discover the advantages of convenience apps designed to enhance their lives.These applications have the power to simplify tasks, increase access to essential services, and improve seniors independence. In this article, we will explore a range of convenience apps tailored to the unique needs and preferences of seniors, shedding light on the digital tools that are helping them lead more comfortable, connected, and fulfilling lives.Best Multifunctional Apps for Seniors A number of multifunctional apps have emerged as helpful tools for seniors. These tools offer a wide array of benefits that can enhance seniors daily lives. They also empower seniors to maintain their independence, especially if they are aging in place. Below are some of these useful multifunctional apps for seniors.GoGoGrandparentPhoto credit: GoGo GrandparentGoGoGrandparent is an over-the-phone service that helps seniors access apps for transportation, groceries, meals, medication delivery, household chores, and more. This service screens and monitors services from Uber, Instacart, DoorDash, and other companies to ensure the senior gets their needs met. With this tool, seniors can schedule rides, get groceries and meals delivered, hire someone to do household tasks, and have their prescriptions delivered straight to their home. For a senior who has difficulty driving or moving around, these services can be invaluable. By calling the phone number no smartphone required the senior can select the service they are looking for, and GoGoGrandparent will coordinate the request. An operator is available at all times to help the senior if they need it.There are different GoGoGrandparent membership packages available depending on how often the senior wishes to use the service. The most basic plan best for occasional usage is $10.39 a month. There are also three other plans available with increasing levels of services.Life360Photo credit: Life 360Life360 is the #1 family locator app and safety membership. In fact, 1 in 9 families use Life360 in the U.S. This app allows families to track one anothers locations along with location histories, arrival alerts, and emergency dispatch. It also provides driving safety services with crash detection and roadside assistance. This type of service is helpful for all families to have peace of mind about everyones safety. It is especially beneficial for seniors whose families may worry about their whereabouts, safety, and location. Google HomePhoto credit: Google HomeThe Google Home system and its accompanying app have proven to be immensely helpful tools for seniors by making everyday tasks more accessible and convenient. Through voice commands, seniors can effortlessly set reminders for medication, appointments, or important events, and access a wealth of information, from weather updates to news headlines. The app, which can be installed on smartphones or tablets, provides an intuitive interface for managing various aspects of their Google Home devices. Whether its adjusting thermostat settings, playing music, or making hands-free phone calls, Google Home offers seniors an accessible and user-friendly way to stay connected and manage their environment. This ultimately contributes to a greater sense of independence and comfort in their daily lives.Amazon AlexaPhoto credit: Amazon AlexaThe Amazon Alexa and the accompanying app are a virtual assistant technology that simplifies seniors daily routines and enhances their quality of life. With voice-activated commands, seniors can effortlessly control smart devices, set reminders, and access a plethora of information. From playing music to providing health tips, the Amazon Alexa helps seniors maintain their independence while enjoying the convenience of a voice-activated digital assistant.Ride Hailing Apps for SeniorsRide-hailing apps have emerged as lifelines for seniors who no longer drive or do not have easy access to transportation. These apps offer a user-friendly and convenient way to secure reliable rides to medical appointments, social gatherings, or everyday errands. For seniors, this newfound mobility can significantly enhance their quality of life. Having a mode of transportation helps seniors access the essential services they need, and allows them to stay connected to friends and family. Socializing is key for seniors mental and physical well-being, and having access to transportation helps make that possible. Below are some apps seniors can use to find reliable transportation.Uber and Uber AssistPhoto credit: Phone ArenaUber is one of the most well-known ride sharing apps. It can be found in every state in the US along with 10,000 cities in 72 countries around the world. In 2021, Uber reported having approximately 100,000 drivers in the state of Florida. Seniors can enter their desired destination, and an Uber driver will come pick them up and bring them where they want to go.One tool for seniors who need more help is Uber Assist. This rideshare program provides special assistance for people who might need extra assistance, including those who are older, less mobile, or have disabilities. Drivers for Uber Assist have been specially trained on helping these riders into vehicles and loading and unloading assistive devices. Seniors can access Uber Assist in the regular Uber app, as long as the service is available in the area. After entering the desired destination, simply select Assist at the bottom of the screen. This service is also available for caregivers and family members who request a ride for a senior. And, you can even schedule an Uber Assist ride in advance on the app. Uber Assist is currently available in 40 cities. Lyft and LivelyPhoto credit: LyftLyft is another major ridesharing app. Lyft works the same as Uber people can input their desired destinations, and a car will pick them up and bring them where they wish to go. Lyft is available in all 50 states as well as 72 countries. They also offer discounted rides for low-income families and seniors to access healthy food through their Lyft Up program. Lyft has partnered with Lively to create a service just for seniors who have Jitterbug phones. Seniors can simply dial 0 on their Jitterbug phone to be connected with an operator who will schedule a ride for them. This service is available anywhere Lyft operates.Grocery and Meal Delivery Apps for SeniorsGrocery and meal delivery apps can be life changing for seniors, ensuring they have access to fresh food and prepared meals without the challenges of in-person shopping or cooking. These apps allow seniors to conveniently browse, select, and order groceries or meals from the comfort of their own homes. With doorstep delivery, seniors no longer need to worry about transportation or navigating busy stores, which can be particularly taxing for some. In fact, seniors are using food delivery services at record-breaking rates. A recent study found that in 2020, 1 in 4 seniors ordered groceries or food delivery.This technology not only simplifies seniors daily routines but also contributes to their overall well-being, offering a lifeline for those who may have limited mobility or want to avoid crowded public spaces. Food delivery tools are another way seniors can maintain their independence and quality of life. Below are some of the most prominent.InstacartPhoto credit: InstacartInstacart is a grocery delivery service that allows you to shop from your favorite grocery stores with your computer or mobile device. Simply add items to your cart and schedule your preferred delivery time, which can be as fast an hour, or even several days in advance. Then, a shopper will gather your items and deliver them straight to your door.Instacart even has a special Senior Support Service for customers over age 60. With this service, Instacart specialists help customers who may need additional assistance to set up their accounts and place grocery orders. The Senior Support Line is available in the U.S. and Canada at 18449813433, daily from 8 a.m.-11 p.m. ET. Amazon Prime and Whole Foods deliveryPhoto credit: Food Business NewsWith over 200 million members, Amazon Prime has become an exceedingly popular service. Amazon Prime is a great tool for seniors to get household items delivered straight to their home. They can even schedule the items for repeat delivery so they never need to worry about reordering items. One useful feature that comes with Amazon Prime is Whole Foods delivery. For $9.95, Amazon Prime members in select regions can order Whole Foods groceries via Amazon.com or the Amazon app, and schedule them for same-day or next-day delivery to their home. Customers can also order Whole Foods groceries for curbside pickup at no additional cost. Grocery pickup is available at 500 Whole Foods stores in the US.UberEatsPhoto credit: UberEatsFor seniors who are already familiar with the Uber app, UberEats can be a great way to have meals delivered from their favorite restaurants. The companys food-delivery platform is similar to its rideshare platform, which can be helpful to streamline the experience for seniors. DoorDashPhoto credit: AllrecipesDoorDash is widely considered the most popular food delivery service in the US. Available in about 7,000 cities, DoorDash delivers food from more than 300,000 restaurants. It also saves your previous orders to make it easy for seniors to reorder from their favorite spots.GrubhubPhoto credit: GrubhubGrubhub delivers to about 8,000 cities in the US. In Florida, Grubhub delivers groceries and household items from about 260 restaurants and stores. The platform works the same way as UberEats or DoorDash, but some believe GrubHub has a wider selection of restaurants to choose from. Health Apps for SeniorsApps related to health and wellness are another beneficial technology for senior citizens. By enhancing health awareness and accessibility to care, health apps are valuable assets that enable seniors to maintain their health as they age. Below are some popular apps for senior health.MediSafePhoto credit: BridgingAppsMediSafe is the #1 rated pill reminder app by pharmacists and physicians. The app keeps track of your medications, reminds you when to take them, and tracks when you have or have not taken them. It also provides drug interaction warnings if they occur. And, it can alert seniors caregivers of missed doses.Medication management can be a challenge for some seniors, especially those who are experiencing memory difficulties. An app like MediSafe helps seniors keep track of their pills and prevent the dangers that can come with mismanaging medication.GoodRXPhoto credit: Medcity NewsThe GoodRX app and website provide coupons that can save customers up to 80% on their prescriptions. This service also allows customers to compare prices of prescriptions across 70,000 U.S. pharmacies. In Florida alone, there are over 1,300 pharmacies that accept GoodRx coupons and discounts. Overall, this service is a helpful resource for seniors to save money on necessary medications, which can quickly get expensive.ConclusionWhether seniors are aging at home or in a Florida assisted living community, convenience apps have proven to be invaluable tools for improving independence and quality of life. By making everyday tasks more accessible and efficient, these apps empower seniors to lead more full, connected lives, while also providing peace of mind to their loved ones. As technology continues to advance, the positive impact of convenience apps for seniors will continue to increase, creating a more inclusive and supportive digital landscape for our senior community.Need more senior guidance?Navigating the challenges that come with aging can be difficult. If you or a loved one could use no-cost guidance on finding the best senior living and care, give Florida Senior Consulting a call at (800) 969-7176.We help seniors find their perfect senior living communities, and we help with every step of the process along the way! Touring, packing, moving, unpacking, settling in we help with it ALL!Visit FloridaSeniorConsulting.com to learn more.
It is very easy with everything that is going on in our country and our world right now, to be concerned about the pandemic and start to think about your own mortality and planning. While we recommend planning at all times to always be prepared ahead of time, this certainly provides a reminder for us to stop and take a look at our current situation to make sure that we have at least our basics in place. Powers of AttorneyEach person should have a financial power of attorney that authorizes another individual to make financial decisions on their behalf in case they cannot. They could be unable to because of an illness or an incapacitation or simply just not in town, or maybe they are traveling out of the country. We cannot stress the importance of having a financial power of attorney in place to avoid the necessity for guardianship. We have discussed in detail in other blogs and articles about powers of attorney and guardianships, and we would encourage you to please take a further look at those, and why it would become important to have a financial power of attorney in place.A medical power of attorney is an essential document that authorizes another individual to make medical decisions on your behalf if you are not capable or able to make those medical decisions for yourself. Although there is a healthcare statute in the state of Pennsylvania that will name the next of kin to be able to make those healthcare decisions in case you cannot, we stress the importance enough of having this document in place to ensure that the people that you want making those decisions can make them without unintended people being named as well. When you reach the end-of-life stage it's also important that you have in place a living will. If the living will is coupled in one single document with a medical power of attorney, that is also considered an advanced healthcare directive. We recommend having these documents in place to ease the burden on your family. This will save them from having to make those end-of-life decisions if two qualified physicians put in writing that there is no realistic hope of recovery that you will always remain end-stage medical or vegetative, comatose, permanently unconscious, or terminally ill. There is certainly a lot that goes into the medical definition, but plainly stated, it is imperative to decide for yourself how you would like those decisions to be made rather than to put the burden on a loved one to feel like they have to play God or pull the plug on their family member. Review Your Current Documents, Including Beneficiaries, to Ensure They Meet Your Needs and Desires We encourage anyone who has planning in place to not assume that it is up to date or that it is what their current wishes are, things change over time. It is also important to review all of your beneficiary designations on accounts, such as life insurance policies, annuities, retirement accounts, etc. Often, the most overlooked item is reviewing the beneficiary designations of an account, and it is probably the most critical thing that can screw up an estate plan. Please make it a priority to review your documents to make sure they accurately reflect your wishes. If you have questions or need to make some changes we would be more than happy to see you at one of our workshops to discuss the different documents and how they can assist you and your family. We certainly understand if there is any anxiety or stress that you are experiencing but encourage you to be prepared no matter what, which will give you a sense of comfort and security. If you would like further information about this topic or to learn more about our firm, please visit us at www.bellomoassociates.com or call the office at 717-845-5390.
We all know that getting a good nights rest is important. It helps keep our immune system healthy and allows us to function properly throughout the day. However, weve all experienced those days after either a late night or a restless night in bed where we dont feel as sharp, and our brain is a little foggy.Sometimes that sleep debt, or the total amount of sleep lost due to poor sleep, can be harder to make up than you think. And in addition, that sleep deprivation might be having serious effects on the brain and could be doing unrepairable damage. Just as the rest of our body needs sleep to stay healthy, so does our brain.What Is Sleep Deprivation?Simply put, sleep deprivation is when you do not get enough sleep. The number of hours of sleep a person needs varies from person to person. However, most adults require seven to nine hours of good-quality sleep every night.Sleep deprivation occurs when you dont get that many hours, whether due to an underlying health condition or another extenuating circumstance, such as work or stress. There are two main types of sleep deprivation: acute sleep deprivation and chronic sleep deprivation.Acute sleep deprivation is when there is a short-term interruption in your sleep. For example, if you stay up late binge-watching your favorite television show, that is considered acute sleep deprivation. Chronic sleep deprivation occurs when you suffer from inadequate sleep for a prolonged period weeks, months, or even years.Symptoms Of Sleep DeprivationThe most significant telltale sign that youre sleep deprived is the overwhelming feeling of exhaustion and fatigue. If youre struggling to stay awake or are having difficulty concentrating or thinking clearly, theres a good chance youre not getting enough sleep.Other symptoms include:Diminished sex driveIrritabilityFatigueMemory issuesDepressionLack of motivationPoor judgmentIf youre experiencing any of these signs of sleep deprivation, you should have an honest conversation with your provider. Your symptoms could just be related to lack of sleep, or they could be signaling youre suffering from an underlying health condition.Its important that you address your sleep deprivation to prevent long-term damage. Because regardless if your sleep deprivation is acute or chronic, its affecting your brain and quality of life.How Sleep Deprivation Affects Your BrainSleep is vital for the health of your brain. Without good sleep, you cant focus or learn properly, as poor sleep affects a part of the brain called the hippocampus, which is key for making new memories. Lack of sleep also drops your ability to learn new things by 40 percent.Contrary to what you may believe, your brain is still very much active when youre asleep. Its during your slumber when brain waves are produced that help transfer memories from the hippocampus to the prefrontal cortex-where long-term memories are stored.In addition to storing and making memories, research has found that sleep, particularly deep sleep when youre not dreaming, is integral in reducing your risk of Alzheimers. Poor sleep is a hallmark of Alzheimers disease in that during your deep sleep stage (non-REM), your brain is busy cleansing and washing away toxins and waste that have formed throughout the day. And one of those wastes is beta-amyloid a precursor protein that is known to contribute to the onset of Alzheimers.So, with that theory, if you dont get enough sleep, your brain will accumulate more and more beta-amyloid until a plaque is formed. In a brain with Alzheimers, abnormal levels of plaque begin to collect between neurons and disrupt cell function, thus leading to memory loss and dementia.Give Your Brain The Sleep It NeedsTheres no way around it. Sleep is essential to brain health. And its important to note that the sleep debt you build up now may not be able to be paid back later. Sleep deprivation can ultimately come with some costly effects on your brain. So you have to do all you can now to protect your brain and health for the future.You can accomplish this by establishing a good sleep schedule and nightly routine that promotes a healthy sleeping environment. For example, dont sleep with lights on or lights in the dark, such as a nightlight or a clock light, that will distract you and keep you from sleeping. Instead, create an environment conducive to a good nights rest. Because quality is just as important as quantity when it comes to sleep!