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In the realm of crafting comfort and promoting a sense of order, A Call to Order Professional Organizer stands out as a beacon of expertise, specializing in Senior Organizing Solutions. Our mission is to unveil the potential for tranquility and ease in the lives of seniors by meticulously organizing their living spaces. Our guiding principle is rooted in compassion and practicality, recognizing the unique needs of seniors and tailoring our services to create personalized, efficient solutions.As you embark on the journey of senior organizing, consider the following tips to enhance the process. Firstly, prioritize sentimental items and incorporate them into the organization plan, ensuring a balance between functionality and emotional connection. Secondly, make use of accessible storage solutions to simplify daily routines. A Call to Order emphasizes a gentle and collaborative approach, ensuring that the organizing process is not only effective but also a positive experience for seniors. Crafting comfort through thoughtful organization is not just a service; it's a commitment to enhancing the quality of life for our cherished seniors. A Call to Order Professional Organizer: Crafting Comfort: Senior Organizing Solutions Unveiled - because every moment deserves the tranquility of order.
Harmonious Healing: Benefits of Music Therapy for SeniorsFebruary 6, 2024 | Tiffany Wyndham Hunt, MA, MT-BC, Music Therapist Board CertifiedAs we age, our bodies undergo numerous changes, and maintaining a good quality of life can become a challenge. In this pursuit of well-being, music therapy for seniors has emerged as a powerful and uplifting tool. Beyond being a source of joy and entertainment, music therapy has proven to offer physical, emotional and cognitive benefits for supporting quality of life.Music Therapy ExplainedWhat is music therapy anyway? According to the American Music Therapy Association, its the use of music interventions to accomplish individualized goals within a therapeutic relationship. Music therapy is administered by a credentialed professional who has completed an approved music therapy program.Enhancing Cognitive FunctionMusic has a unique ability to stimulate multiple regions of the brain simultaneously. For seniors, especially those dealing with cognitive decline or dementia, participating in music therapy can help activate neural pathways and improve their cognitive function. The rhythm, melody, harmonic progression, instrumentation, style of music, and so many other aspects can support reminiscence and memories, communication, alertness, engagement and cognitive response.Breakthrough BehaviorsBarbara, a CC Young memory support resident, appeared tired and, when asked by our music therapist how she was doing, she commonly answered that she was hanging in there. During one music therapy session, Barbara was given a small tambourine and naturally began to play it. Barbara gradually became more engaged, including the time when Take Me Home, Country Roads was playing, and she commented, Virginia is far away. This was an exciting breakthrough during the session, as Barbara had been reluctant to participate.Emotional Well-BeingMusic has a powerful and scientifically based ability to evoke emotions and memories. Due to changing living circumstances that often accompany aging, seniors may face challenges such as loneliness, depression or anxiety. Music therapy offers an emotional outlet, comfort, relaxation and a sense of connection. Listening to or singing familiar tunes or participating in music-making activities lifts spirits, reduces stress and creates a positive emotional environment. Music is innate in our culture, and it is therefore a source of grounding. So when music is intentionally employed by a music therapist, it can produce noticeable comfort, enjoyment and camaraderie.At the beginning of one particular group music therapy session, CC Young resident Rose was dozing in her chair. When approached by our music therapist who was playing the song New York, New York, Rose awoke with a big smile, began singing along and played a hand drum while moving to the beat of the music. She perked up, sharing with the group memories of her times visiting New York City and how much she loved shopping there.Physical RehabilitationMusic therapy programs for seniors dealing with physical ailments or limitations can also be integrated into rehabilitation plans of care. The rhythmic patterns and coordinated movements associated with music aid in improving motor skills, coordination and overall physical well-being. Whether through dance, rhythmic exercises or playing instruments, seniors experience benefits in movement that promote physical and mental health, often aiding their rehab and road to recovery.Social ConnectionMusic brings people together and finds common ground regardless of race, language and socio-economic factors. Music therapy does the same thing. Through group activities or one-on-one sessions, it creates a sense of community and social connection. Group singing, drum circles or interactive musical games provide opportunities for social interaction, which reduces feelings of isolation and loneliness. Music therapy creates a sense of belonging and emotional support.Habla EspaolAt CC Young, occasionally, we will care for a resident for whom English is a second language. When Julio came to CC Young for rehab services, he was encouraged to participate in music therapy as part of his care plan. He was delighted to know the music therapist spoke Spanish and had fun joining the therapist in singing Spanish hymns.Improved Sleep QualitySleep disorders are common among seniors, and they can affect physical and mental health. According to UC Davis Health, music at around 60 beats per minute, which is the same as a relaxed heart, can slow your heart rate, reduce blood pressure and promote better sleep patterns, contributing to overall improvement in quality of sleep. Likewise, listening to calming music before bedtime or incorporating music into relaxation routines can promote better sleep patterns and contribute to an overall improvement in sleep quality.In the symphony of life, music therapy stands out as a harmonious healer on multiple levels for older adults. Music therapys ability to address physical, emotional and cognitive well-being makes it a valuable and accessible tool for seniors. As we continue to explore the therapeutic potential of music, it becomes increasingly clear that the melody of life can be enriched, and the challenges of aging can be met with the uplifting power of music therapy.Want to learn more about music therapy for seniors? Contact us and get in touch with a CC Young senior living expert today.
Social Media and Seniors: Connecting and Staying Safe OnlineIn todays digital age, social media is a great way for seniors to stay connected to friends and family. With the right guidance, seniors can join platforms such as Facebook, Twitter, Instagram, LinkedIn, and YouTube to create connections online. Although some may be hesitant to start using social media, it is important that they understand how beneficial it can be for finding new ways to connect with those they care about.Getting Started with Social MediaFor those who have never used social media before, the first step is to find what will work best for them. There are many platforms available for seniors to choose from; however, the most popular options are generally Facebook and YouTube. Both of these sites offer easy-to-navigate interfaces that allow users to quickly get up and running without needing any prior experience. Additionally, both sites have dedicated support teams that can answer questions or provide help if needed.Once signed up, seniors can start sharing messages with friends and family members all over the world in just a few clicks. Through instant messaging apps like Facebook Messenger or WhatsApp, seniors can stay in touch with loved ones no matter where they are located. This makes it easier than ever before for seniors to stay connected even when they cannot physically meet up in person due to distance or other factors such as health concerns.Building Connections OnlineIn addition to connecting with those who are already part of their lives, social media also provides an opportunity for seniors to make new connections. For example, on Facebook, there are numerous groups available for people in similar life stages or situations who want to share experiences or ask questions from other members of the group. This type of networking not only provides valuable knowledge but offers a great way for seniors to build relationships with others outside of their immediate circle of friends and family members.Social media is an invaluable tool that allows seniors to stay connected and make meaningful connections onlineno matter where they live! From staying in touch with loved ones through instant messaging apps to joining interest groups on Facebook and YouTube dedicated specifically towards baby boomers or adults aged 50+, social media offers a plethora of opportunities for anyone looking to strengthen their online presence while enjoying the convenience of connecting virtually from anywhere in the world! While staying active on social media is fun and rewarding, there are certain risks that all users should take into accountespecially when it comes to seniors. Read on to learn more about the potential pitfalls of social media for seniors and how best to protect yourself online.Keep Information PrivateWhen creating a profile, its important to make sure your personal information is kept private and that your passwords are secure. Sharing too much information or using weak passwords could leave you vulnerable to hackers or scammers.Be Careful Who You Interact WithAnother important safety measure is being careful who you interact with online. In todays digital world, it can be difficult to know if someone is who they say they are--which means you should always exercise caution before engaging with strangers online or accepting friend requests from people you dont know in real life. AKeep Your Software Up-to-DateFinally, one of the most effective ways for seniors to stay safe online is by making sure their software is up-to-date at all times. This includes things like anti-virus software, firewalls, browsers, etc., which help protect against malicious attacks and hackers trying to gain access to sensitive data or personal information stored on your devices. Make sure all your devices have the latest version of any necessary software installed so you can rest easy knowing your data is safe and secure at all times.Social media has many benefits for seniorsfrom staying connected with loved ones near and far away to exploring new interests allowing everyone to stay safe when using these networks. By understanding the risks associated with using social media platforms, carefully monitoring who interacts with you online, and keeping all software up-to-date, seniors can better protect themselves while still enjoying all the perks that come along with being active on social media!
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