Is it time for you or a loved one to think about a move to Assisted Living?Moving to a communal lifestyle is a big decision. Its hard to know if it is the right living environment for someone used to living on their own However, a few questions can help determine if Assisted Living may be the right situation, as follows:Have you or your loved one fallen in the last few months?Do you or your loved one have a complex medication regime?Has your or your loved ones health declined over the past year?Are you or your loved one struggling with your memory more than usual? Are medications being forgotten or tasks overlooked that are essential to wellbeing?Are you or your loved one still able to care for your personal hygiene?Do you or your loved one need help with other daily tasks, such as cooking, cleaning, bed making, laundry, errands, doctor appointments or even getting around the house?Are you or your loved one experiencing isolation or loneliness?If you find yourself answering "yes" more than "no" to these questions, then Assisted Living may alleviate some of these concerns. At Kavod Senior Life, Assisted Living helps residents remain as independent as possible while providing needed support.Some of the specific benefits at Kavod include:Three meals a day that provide nutrition and time to socialize with other residents in the family-like dining roomAssistance with dressing, bathing, and personal grooming, as needed.Medication management, so medications are taking on the right schedule and in the right amounts.Wellness checks throughout the day and night plus emergency pull cords and safety bracelets/pendants to increase a sense of safety for the resident and family membersSocial activities, concerts trips, and classes that are fun, engaging and keep the mind active all included in the price of living!Housekeeping, laundry and bed makingOnsite access to comprehensive health services, such as CU Geriatric Medicine, physical & occupational therapy, podiatry, foot clinics, acupuncture, chiropractic services, dentistry and much more all available without having to leave campus, and all accept Medicaid (and other insurances).In addition to these basic services all part of the rent Kavod Senior Life offers escorting to on-campus appointments, oxygen management and incontinence care for additional fees. Even with all add on services, our Assisted Living residents pay less than $50,000/year! Moving to a care community is a life changing decision. It is important to ask questions, obtain as much information as possible, compare locations and speak to a knowledgeable representative. At Kavod Senior Life, we know how important it is to live life independently while having support for age-related challenges. We welcome any questions without obligation and will listen with empathy, compassion and honesty. Contact Kavods Leasing Coordinator, Melanie Kaye, at 720.382.7833 or MKaye@KavodSeniorLife.org for assistance and/or to schedule a tour today! Resource articles for blog:https://health.usnews.com/best-assisted-living/articles/what-is-the-best-way-to-research-assisted-living-facilitieshttps://www.forbes.com/health/senior-living/senior-living-and-healthy-aging-plans/https://www.leisurecare.com/resources/assisted-living-benefits/https://www.seniorcare.com/assisted-living/resources/what-is-assisted-living-/#:':text=Meals,with%20activities%20of%20daily%20livinghttps://aging.com/knowing-when-it-may-be-time-for-assisted-living/
The early mornings getting longer, but it is still winter in Colorado, and our weather can change on dime. Whether you are strolling the sidewalks or on top of Mt. Blue Sky the temperature and weather can shift dramatically. Hence the clich, if you dont like the weather, just wait 5 minutes and the weather will change in Colorado.In case you want to know the difference between climate and weather, according to the National Ocean Service, climate is what you expect and weather is what you get. That said, weather is what you see outside on any particular day and climate is the average of that weather.So how to do you prepare and dress for some of Colorados unpredictable weather? The simple answer is layering!! Merriam-Webster defines this term as wearing several pieces of clothing on top of one another. For Coloradoans, this can become an art in keeping warm and dry.So where do you begin to maximize the layering benefits? It is as simple as 1 2 3!Start with the basics and a thin base layer Synthetic moisture wicking fabrics like polyester or nylon can be worn as a base layer next to your skin. Wool and silk are also recommended for warmth and wicking though wool may not agree with everyone. This layer should trap in heat, be comfortable and will vary as the temperature changes. For example you might be comfortable wearing a synthetic t-shirt under a sweater in October but by November, a long sleeve base layer or turtleneck might provide that extra warmth. Remember to layer your legs with a pair of tights or thermal underwear under your pants or skirt.Add a mid-layer like a sweater that has room enough to give and trap the warmth without feeling squished or tight. If you tend to run cold around the middle, add a fleece vest over the second layer. If you know that you tend to warm up quickly but want versatility, consider a layer with a zipper or buttons that can easily open to allow the heat to escape.Finally, the thickest layer is your warmest and most protective item like your coat or jacket. Wool is always the best option for the outside layer though the trend these days are puffer coats with either down or synthetic fillers but make sure they are waterproof so you dont get cold and soggy. Now, there might even be a fourth category: Accessories!Scarves, hats and gloves or mittens are a must for the parts of the body that tend to get colder and exposed. Scarves are incredibly adaptable for adding warmth to your head, face, ears and neck and can easily become a makeshift shawl. Add a liner to your gloves or mittens to trap more warmth and protect your digits from the extreme cold temperatures. And who knew that you can also layer your hats! In fall, a light beanie might do the trick and then wear it under a thicker hat for added warmth. Even wear it when you pull up the hood of your coat more times than not, coat hoods often blow off when it is blustery.What NOT to wear in the colder months?Avoid cotton as a base layer and that includes your socks! This material is comfortable for summer but not a good option for fall and winter. Cotton is an inefficient insulator that locks in moisture like sweat which will make you feel colder and you know you dont want that. The good news - If you are considering living at Kavod Senior Life or already a resident, there is good news you do not need to bundle up! All our buildings are connected via our bridge or first floor corridor, which makes getting from your apartment to many of our in house services such as our Health and Wellness Department, Dining Room and activities much warmer.So start thinking creatively about your wardrobe and what items you can mix and match to gain the most warming benefits. Happy layering! References:https://oceanservice.noaa.gov/facts/weather_climate.htmlhttps://www.merriam-webster.com/dictionary/dress%20in%20layershttps://www.landsend.com/article/layering-guide-fall-winter/https://yesmissy.com/layering-essentials-fall-winter/https://www.rei.com/learn/expert-advice/layering-basics.htmlhttps://www.robertgoddard.co.uk/blogs/news/layering-tricks-a-guide-to-navigating-autumn-s-unpredictable-weatherhttps://sectionhiker.com/why-does-cotton-kill/
Maintaining a sense of purpose and engaging in meaningful activities can be important for seniors mental and physical well-being. Senior living communities, like Celebration Villa of Allison Park, a Priority Life Care Community, can provide a supportive environment that can help seniors maintain a sense of purpose with meaningful activities as they age.Here are some ways seniors can start or continue with their meaningful activities to help keep their sense of purpose as they age:PURSUE HOBBIES AND INTERESTSSeniors can continue to pursue hobbies and interests that they enjoy, such as painting, playing music, or gardening. Engaging in these activities can provide a sense of accomplishment and enjoyment. Priority Life Care communities offer a range of activities and programs, such as arts and crafts classes or gardening clubs, that can help seniors pursue their hobbies and interests. We get to know our seniors and build our programs around the interests of our residents.VOLUNTEERMany seniors find meaning in volunteering, whether its at a local charity or community organization. Volunteering can provide opportunities to give back to the community and connect with others who share similar values. Many Priority Life Care communities have partnerships with local charities and organizations, making it easier for our residents to get involved and volunteer. We find that some residents find it fulfilling to lead classes of their own or join a group that loves to give back to the community like creating floral arrangements for the dining room.LEARN NEW SKILLSLearning new skills can be a great way to stay engaged and mentally stimulated. Seniors can take classes, attend workshops, or even learn online to pick up new skills or knowledge. Priority Life Care communities all offer classes and workshops on a variety of topics, from computer skills to cooking. We find that these types of opportunities can help seniors learn new skills and stay mentally stimulated.Stay ActivePhysical activity is important for seniors health and well-being. Seniors can try activities like yoga, walking, or swimming to stay active and maintain mobility. All of our communities offer daily fitness classes, such as chair yoga or tai chi, that can help seniors stay active and maintain mobility. These classes are offered at all levels so anyone can join and feel the effects of maintaining their physical well-being.CONNECTION WITH OTHERSSocial connections are important for seniors mental health. Seniors can connect with friends and family members, join social clubs or groups, or even use technology to stay connected with others. Priority Life Care communities provide opportunities for social interaction, such as organized outings or social events, that can help residents connect with others and make new friends.TRAVELMany seniors enjoy traveling and experiencing new things. Whether its a day trip to a nearby town or a longer vacation, travel can provide new experiences and a sense of adventure. In addition to on-site events, Priority Life Care communities offer local day trips that allow seniors to explore new places and experience new things in safe and supportive environments. Residents can also choose to come and go with family and friends.Overall, senior living communities can provide a range of resources and support that can help seniors maintain a sense of purpose and continue with meaningful activities as they age. These are just a few examples, and seniors can find meaning and purpose in many different ways. Thats why we take the time with every resident to understand what they love to do now AND what they might like to learn in the future. With this information, were likely to pair them with like-minded individuals and people who share their interests.
The Fine Art of Living is what you will find at Someren Glen, a Continuing Care Community. Life is brimming with opportunities to relax with a maintenance-free lifestyle or to get involved with programs that foster social, intellectual, purposeful, physical and spiritual growth. Our spacious assisted living apartment homes offer a wide variety of floor plans ranging from studio to two-bedrooms and offer you privacy coupled with the reassurance that experienced care partners are there to assist you. Basic services include meals, weekly housekeeping and laundry, wellness programs and enriching, enjoyable opportunities. Additional service packages are available as needed. Call for a personal visit today!
Life at Someren Glen, a Continuing Care Community, is brimming with opportunities to relax with a maintenance-free lifestyle or to get involved with programs that foster social, intellectual, purposeful, physical and spiritual growth. Offering residential and assisted living, Someren Glen has newly-renovated one and two-bedroom apartment homes, some with patios and balconies, all surrounded by beautiful landscaping in a quiet Centennial neighborhood. Amenities include an emergency call system, secured building access, twice a month housekeeping, cable television, and enriching opportunities. Enjoy chef-prepared meals, a gift/convenience shop, beauty salon, wood shop and fitness center all located within the community. At Someren Glen you'll discover the Fine Art of Living. Call for a personal visit today!