Hi, this is Teri. I am a 3rd generation Alzheimer’s
Survivor and a co-caregiver of a parent who is surviving and thriving despite
having Alzheimer’s Disease.
This week we will
talk about medications that can create and cause memory loss. Over an extended
period, memory loss might develop into Alzheimer’s Disease.
To be clear, I AM
NOT A MEDICAL DOCTOR. While I worked in a pharmacy for the last 4+ years with two
of the most amazing mentors, I am not a Doctor of Pharmacy either. I am not a
nurse. I am not a medical assistant. I am an individual who can take complex
information and recompose it so nonmedical individuals can understand it enough
to know if this affects them or their loved ones. With this knowledge,
they can schedule an appointment and talk to their doctor. Also, I can
make suggestions for some supplemental nutritional solutions to help.
Most of us know some
of the things that can impair memory, including alcohol and drug abuse, heavy cigarette smoking, head
injuries, stroke, sleep deprivation, severe stress, vitamin
B12 deficiency, and
depression. Over the last few years, we have added illnesses like
Covid-19 to that list.
What many people
don’t realize is that a number of commonly prescribed drugs and over the counter
(OTC) medications also can interfere with memory. The medications
I am most concerned about are those with anticholinergic properties. This means
that the medications block the effect of acetylcholine.
Acetylcholine is an important brain chemical and neurotransmitter that becomes
less plentiful in the aging brain (those of
us over 40). These medications have an impact on
brain cells by occupying that cell’s receptor molecules and can help
people gain relief from symptoms of insomnia, irritable bowel syndrome, or
several other medical conditions.
The consequences of
anticholinergic medication usage can be serious. Side effects include dry
mouth, dry eyes, constipation, or urinary retention may occur. The toxic
effects of anticholinergic medications on the brain include confusion, memory
disturbance, agitation, and even dementia. The classifications of the medications
are:
Antianxiety drugs
(benzodiazepines)
Benzodiazepines are
used to treat a variety of anxiety disorders, agitation, and seizures. Because
benzodiazepines have a sedative effect, they are often used to treat insomnia and
the anxiety that can accompany depression.
Examples: Alprazolam (Xanax), chlordiazepoxide, clonazepam
(Klonopin), diazepam (Valium), flurazepam, lorazepam (Ativan), midazolam,
quazepam (Doral), temazepam (Restoril) and triazolam (Halcion).
How
they can affect memory: Benzodiazepines
reduce activity in key parts of the brain, including those involved in the transfer of
information and experiences from short-term to long-term memory. They’re used
in anesthesia for this very reason.
Alternatives: Benzodiazepines should be prescribed only rarely in
older adults, and then only for short periods. It takes older people much
longer than younger people to flush these drugs out of their bodies, and the
ensuing buildup puts older adults at higher risk for not just memory loss but
delirium, falls, fractures, and motor vehicle accidents. Benzodiazepines are
easily very addictive and almost impossible to stop.
If you or your loved
one take any of these medications, and you are concerned about memory loss, you
must weigh the benefits vs the risks. It is common to see Benzodiazepines
used to treat Alzheimer’s patients who are sundowning. This is an instance
where quality of life needs to be considered.
NEVER STOP TAKING
THESE MEDICATIONS COLD TURKEY! You MUST consult your health care
professional before stopping or reducing the dosage of any benzodiazepine.
Sudden withdrawal can trigger serious side effects, so a health
professional should always monitor the process.
Antiseizure drugs
Antiseizure drugs or
anticonvulsants are used to treat epilepsy and symptomatic seizures. A
neurologist will select the medication based on the type of seizure, side
effects, drug interactions, and other health conditions. These medications
can also be prescribed for nerve pain, pain after surgery, bipolar disorder,
mood disorders, and mania.
Examples: Carbamazepine (Tegretol), gabapentin (Neurontin),
lamotrigine (Lamictal), levetiracetam (Keppra), oxcarbazepine (Trileptal),
pregabalin (Lyrica), rufinamide (Banzel), topiramate (Topamax), valproic acid
(Depakote), phenobarbital (Luminal), primidone (Mysoline) and zonisamide
(Zonegran).
How they can
affect memory:
Anticonvulsants are believed to limit seizures by dampening the flow of signals
within the central nervous system (CNS). Drugs that depress signaling in the
CNS can cause memory loss. One thing to note: These medications can be
sedating, making it hard to separate what is a true cognitive decline from
simple sedation.
Alternatives: Many patients with seizures do well on phenytoin
(Dilantin), which, at lower doses, has less of an impact on memory. Patients
with chronic nerve pain find that venlafaxine (Effexor) – which also spares
memory – alleviates their pain.
NEVER STOP TAKING
THESE MEDICATIONS COLD TURKEY! You MUST consult your health care
professional before stopping or reducing the dosage of any antiseizure
medication. Sudden withdrawal can trigger serious side effects, so a
health professional should always monitor the process.
Tricyclic antidepressants
This is an older
class of antidepressant drugs and is prescribed less often these days, but some
people still use tricyclics for depression, anxiety disorders,
obsessive-compulsive disorder, and nerve-related pain.
Examples: Amitriptyline (Elavil), clomipramine (Anafranil),
desipramine (Norpramin), doxepin (Silenor), imipramine (Tofranil),
nortriptyline (Pamelor), protriptyline (Vivactil) and trimipramine (Surmontil).
How
they can affect memory: Tricyclic
antidepressants block the action of serotonin, norepinephrine, and other
chemical messengers in the brain, which can lead to several side effects,
including memory lapses.
Alternatives: Newer antidepressants like fluoxetine (Prozac),
sertraline (Zoloft), and other selective serotonin reuptake inhibitors (SSRIs)
don’t have the same anticholinergic effects as tricyclic antidepressants and
therefore don’t interfere with cognition.
NEVER STOP TAKING
THESE MEDICATIONS COLD TURKEY! You MUST consult your health care
professional before stopping or reducing the dosage of any antidepressant.
Sudden withdrawal can trigger serious side effects, so a health
professional should always monitor the process.
Narcotic painkillers (opioids)
Narcotics are used
to relieve moderate to severe pain from surgery or injuries. In some instances,
they can also be used to treat chronic pain. Narcotics are easily addictive and
almost impossible to stop.
Examples: Fentanyl (available as a patch), hydrocodone
(Vicodin), hydromorphone (Dilaudid, Exalgo), morphine, and oxycodone
(Oxycontin). These drugs come in many different forms, including tablets,
solutions for injection, transdermal patches, and suppositories.
How
they can affect memory:
These drugs work by stemming the flow of pain signals within the central
nervous system and by blunting one’s emotional reaction to pain. Both
these actions are mediated by chemical messengers that are also involved in
many aspects of cognition, so the use of these drugs can interfere with long- and short-term
memory, especially when used for extended periods. Researchers have also found
a link between opioid use and dementia in older adults.
Alternatives: In patients under the age of 50 years, nonsteroidal
anti-inflammatory drugs (NSAIDs) are the frontline therapy for pain.
Unfortunately, NSAID therapy is less appropriate for older patients,
who have a much higher risk of gastrointestinal bleeding.
Acetaminophen (Tylenol)
may be another option, but again, it’s important to consult your doctor about
risks, side effects, and drug interactions for all medications.
NEVER STOP TAKING
THESE MEDICATIONS COLD TURKEY! You MUST consult your health care
professional before stopping or reducing the dosage of any narcotics. Sudden
withdrawal can trigger serious side effects, so a health professional
should always monitor the process.
Sleeping aids
(nonbenzodiazepine sedative-hypnotics)
Sleeping aids are
used to treat insomnia and other sleep problems. They are also prescribed for
mild nighttime anxiety and sundowning. Sleeping aids are highly addictive!
Examples: Eszopiclone (Lunesta), zaleplon (Sonata), and
zolpidem (Ambien).
How
they can affect memory: Although
these are molecularly distinct from benzodiazepines, they act on many of the
same brain pathways and chemical messengers, producing similar side effects and
problems with addiction and withdrawal. These sleeping aids also can
cause amnesia and sometimes trigger dangerous or strange behaviors, such as
cooking a meal or driving a car with no recollection of the event upon
awakening.
Alternatives: There are alternative drug and nondrug treatments
for insomnia and anxiety, so talk with your healthcare
professional about options. Melatonin, for instance, can help to reestablish healthy
sleep patterns. Cognitive behavioral therapy for insomnia (CBT-I) is the
first-line treatment for the sleep disorder.
NEVER STOP TAKING
THESE MEDICATIONS COLD TURKEY! You MUST consult your health care
professional before stopping or reducing the dosage of any sleeping aid
medication. Sudden withdrawal can trigger serious side effects, so a
health professional should always monitor the process.
Incontinence drugs
(Anticholinergics)
Incontinence medications
are used to relieve symptoms of overactive bladder and reduce episodes of urge
incontinence, an urge to urinate so sudden and strong that you often can’t get
to a bathroom in time.
Examples: Darifenacin (Enablex), oxybutynin (Ditropan XL),
solifenacin (Vesicare), tolterodine (Detrol), and trospium (Sanctura). Another
oxybutynin product, Oxytrol for Women, is sold over the counter.
How
they can affect memory: Patients
who take anticholinergics can have complications with their long-term memory.
These medications have been associated with an increased risk of dementia, and
that heightened risk can persist even after the medication
has been discontinued.
Older adults are
particularly vulnerable to the other adverse effects of anticholinergic drugs,
including constipation (which, in turn, can cause urinary incontinence),
blurred vision, dizziness, anxiety, depression, and hallucinations.
Alternatives: As a first step, it’s important to make sure that
you have been properly diagnosed. Check with your doctor or another health
professional to see if your urinary incontinence symptoms might stem from
another condition (such as a bladder infection or another form of incontinence)
or a medication (such as a blood pressure drug, diuretic, or muscle relaxant).
Once these are ruled
out, try some simple lifestyle changes, such as cutting back on caffeinated and
alcoholic beverages, drinking less before bedtime, and doing exercises to
strengthen the pelvic muscles that help control urination.
Some urologists are
treating overactive bladder with Botox injections to help the muscle relax.
Solutions beyond the medicine aisle can also come in handy. There have been
huge improvements in protective undergarment items. Please do not call them
diapers! Party pants sound a lot more fun.
Antihistamines (first
generation)
Antihistamines are used to
relieve or prevent allergy symptoms or symptoms of the common cold. Some
antihistamines are also used to prevent motion sickness, nausea, vomiting, and dizziness,
and to treat anxiety or insomnia.
Examples: Brompheniramine (Dimetane), chlorpheniramine
(Chlor-Trimeton), clemastine (Tavist), diphenhydramine (Benadryl), promethazine
(Phenergan) and hydroxyzine (Vistaril).
How
they can affect memory: These
medications are prescription and available over-the-counter. They inhibit
the action of acetylcholine, a chemical messenger that mediates a wide range of
functions in the body. In the brain, they inhibit activity in the memory
and learning centers.
Alternatives: Newer-generation antihistamines such as loratadine
(Claritin) and cetirizine (Zyrtec) are better tolerated by older patients and
do not present the same risks to memory and cognition. My favorite solution to
replace an antihistamine is a product from OrthoMolecular called D-Hist (adults)
and D-Hist Jr. (kids). It is just as effective as any antihistamine I
have ever used, but it is natural without negative side
effects. For more information on D-Hist – click here: https://amzn.to/3A9SWeQ .
One of the best
lessons I learned in my years working at an independent pharmacy was not to judge
anyone for their use of any medication. Not only was it none of my business,
but I don’t know anything about what our patients have lived through.
There were always
patients who lied about why they needed their pain medications, Adderall or
Ambien early. Some of those patients had a new excuse every month for the
4 years that I was there. But as I got to know all of our patients better, I
understood that everyone self-medicates or self-soothes themselves in one way
or another.
Some take a pill to
go to sleep so they stop thinking about the trauma, abuse, and/or
neglect they experienced when they were younger. Often the pill they take
to escape those thoughts at night requires them to take a pill in the morning
to get up and go. But when they can get up and go, they spend their time
serving others. So don’t judge.
Other people cut
themselves, binge eat, drink until they pass out, abuse their family members,
shop, abuse street drugs, become sexually inappropriate (whatever you define as
inappropriate), rage, fight, or scroll videos on their phones to
self-soothe themselves to a point where they can relax, find peace and
sleep.
As you review your
and your loved one’s prescription, OTC or recreational drug keep this in
mind. There was a trigger that started the drug use.
If your 85-year-old Dad needs an
Ativan every afternoon at 3pm so he can find some peace and not rage as he is
experiencing Alzheimer-related sundowning, OK.
If at 32 you want an Ativan to go with a glass of wine. Talk to your
doctor. You might benefit from therapy to address an issue from your past
and a low-dose CBD/THC gummy to relax. Every situation is different and a
loving and kind decision can be made without judgment.
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MultiVitamin
EPA/DHA
Fish Oil
Vitamin
D3 +K2
Methylated
B Vitamins
Tumeric/Curcumin
Berberine
Choline
Multi
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By Faith Protsman, MD, Regional Medical Director, VITAS HealthcareTwo recent studies highlight how sepsis impact often extends well beyond the acute event that led to a patients hospitalization. The studies emphasize two particular points that should inform physicians and clinicians as they consider referring these patients to specialized care: Medicare patient data gathered between 2012-2017 shows that sepsis patients face considerably poorer health outcomes following hospital discharge when compared to non-sepsis patients, including elevated risk for death and increased use of advanced healthcare services. Sepsis survivors exhibit strong indicators of persistent inflammation and immunosuppression for up to a year after hospital discharge, increasing their risk of readmission or death. Both studies indicate a significantly elevated risk of death among sepsis patients after they have been discharged and ostensibly cured. Of course, sepsis patientsparticularly those of the Medicare cohort, who are largely of advanced agerarely leave the hospital in better condition than they entered.The Yende study, in particular, shows that neuroendocrine and inflammatory responses to sepsis can continue long after the patient survives a septic episode. For patients with advanced or chronic diseasesas was the case with nearly 78% of participants in the studythese biomarkers are associated with decline.Post-sepsis Discharge: A Critical JunctureIn many cases, these individuals life expectancies upon discharge will be less than six months. This is a critical juncture: While comfort-focused hospice care could provide an ideal source of support for the eligible patient, their family, and their caregiver(s), most sepsis patients are simply sent home without even a discussion about palliative end-of-life care and its benefits.Frankly, such an oversight is a disservice to everyone involved. The sepsis patient is left with physical and/or cognitive dysfunction, often without significant options for symptom management. Their partner or family will either need to assume caregiving duties or turn to costly private services. And the physician and hospital staff will likely see the patient again following another acute event, a readmission that impacts performance scores, strains resources, and unnecessarily fills beds.By no means do I intend to lay the blame for these unfortunate circumstances on physicians. Timely hospice referrals require ongoing education about end-of-life care, and open, ongoing communication between hospice providers and referral sources.More Help: How to Talk About Hospice Care >Those of us in hospice are working hard to bridge the gap, but even as our healthcare system transitions to a value-based model, the mentality of fee-for-service still permeates our nations acute-care facilities, and many hospitalists see a discharge home as a success.Hospice: A New Way Of Judging SuccessIn hospice, we judge our successes on the patients quality of life and the fulfillment of their goals and wishes near lifes end. Usually, that means going home with 24/7 support from an interdisciplinary hospice team. Whether home is a traditional residence, an assisted living facility, or nursing home, the hospice team will assist caregivers (and/or facility staff) with direct clinical care and education, integrative services, bereavement support, and delivery of medication, equipment, and supplies.In other cases, improving quality of life means remaining in a general inpatient setting with hospice support, taking the burden off hospital staff until the patient is able to transition home or until the patient dies. Hospice offers complex modalities in any setting, so patients who would otherwise be confined to an ICU can usually return home to be among loved ones.With support from hospice, a sepsis patient and their family are more likely to report higher satisfaction of care and greater quality of life. The patients emotional and spiritual needs can be met alongside their physical needs, thanks to care from chaplains, social workers, music and massage therapists, and other integrative specialists. Finally, the patient is more likely to die at home, surrounded by loved ones, rather than in the hospital.Because sepsis is most common in patients with advanced or chronic diseases that indicate hospice eligibility, acute incidences of sepsis should always trigger a hospice eligibility assessment. We owe it to our patients, their loved ones, and our colleagues in healthcare, all of whom can benefit from the support that timely end-of-life care offers.
As life evolves, so do our needs at home. For seniors, navigating daily life in a cluttered or disorganized space can be overwhelming and even unsafe. Creating a home environment that is both functional and nurturing is an act of love and respect. At A Call to Order Professional Organizers, we specialize in transforming homes into spaces that prioritize comfort, safety, and joy. With thoughtful adjustments and a touch of care, senior home organization becomes a gateway to easier living and peace of mind.The Impact of Thoughtful Home Organization on SeniorsA well-organized home offers far more than convenience. It promotes safety, independence, and emotional well-being, ensuring seniors feel confident and comfortable in their surroundings.Why Senior Home Organization Matters:Enhances SafetyReducing clutter and organizing essentials minimizes risks like trips and falls, which are common in senior households.Boosts IndependenceAn organized home allows seniors to find and access what they need without assistance, fostering a sense of autonomy.Reduces StressA tidy, harmonious space alleviates feelings of overwhelm and creates a calming atmosphere.Preserves MemoriesThoughtfully arranging sentimental items honors cherished memories while maintaining an orderly space.Practical Considerations:Conduct a home walkthrough to identify problem areas that need decluttering or reorganizing.Include seniors in the decision-making process to ensure the space aligns with their preferences and habits.Focus on high-traffic areas like kitchens, bathrooms, and living rooms where safety and accessibility are paramount.Tips for Senior Home Organization with Love and CareCreating a senior-friendly home doesnt require drastic changes. With a compassionate approach and practical strategies, even small adjustments can make a big difference.Tips for Organizing with Love:Declutter with CompassionWork alongside the senior to sort through belongings. Encourage them to share stories about sentimental items, and help them decide what to keep, donate, or discard.Prioritize AccessibilityArrange frequently used items at waist level to avoid bending or reaching. Use open shelving or labeled containers for easy access.Incorporate Safety FeaturesAdd non-slip mats in bathrooms, secure loose rugs, and ensure lighting is bright and consistent throughout the home.Create Functional ZonesDesignate specific areas for activities like reading, crafting, or relaxing. Keep supplies for each activity neatly organized within reach.Use Simple SystemsImplement straightforward organizational tools such as color-coded bins or daily planners to keep track of medications, appointments, and important documents.A Loving Touch:Personalize the space with photos, favorite colors, and cozy elements like soft throws or pillows.Display sentimental items in a way thats both organized and meaningful, such as a memory shelf or photo collage.Organizing a seniors home is about more than tidinessits about creating a space that supports their well-being and celebrates their life. At A Call to Order Professional Organizers, we approach every project with empathy and a commitment to making daily living easier for seniors and their families. By combining practical solutions with a heartfelt touch, we turn homes into havens where seniors can thrive. Lets make 2025 a year of love, care, and beautifully organized spaces for the ones who matter most.
1. Memory Care Assisted Living CommunitiesMemory care is a specialized form of assisted living that focuses on residents with memory-related challenges. These communities offer: Secured Environments: Prevent wandering and ensure safety. Trained Staff: Professionals experienced in dementia care. Structured Activities: Programs designed to promote cognitive function and social engagement. Memory care facilities are ideal for individuals who need daily assistance and a structured routine. 2. Skilled Nursing Facilities with Memory CareFor individuals requiring medical supervision in addition to memory care, skilled nursing facilities often provide: 24/7 Medical Assistance: Nurses and doctors available to manage complex health conditions. Specialized Therapies: Physical, occupational, and speech therapies tailored to residents with memory loss. Comprehensive Care Plans: Addressing both cognitive and physical health needs. These facilities cater to residents with advanced dementia or coexisting medical conditions. 4. Adult Day Care CentersAdult day care centers offering memory care services provide daytime support for individuals while allowing them to return home in the evening. Key benefits include: Respite for Family Caregivers: Time for caregivers to rest or focus on other responsibilities. Engaging Activities: Socialization opportunities, games, and exercises tailored to memory care needs. Professional Oversight: Ensuring safety and well-being during the day. This option is ideal for families who want to balance professional care with at-home living. 5. In-Home Memory Support ServiceFor those who prefer to remain in their own homes, memory support can be brought directly to the individual. In-home services may include: Caregiver Assistance: Help with daily tasks, such as bathing, dressing, and meal preparation. Cognitive Engagement: Memory exercises and stimulating activities provided by trained professionals. Safety Modifications: Recommendations for making the home safer for individuals with dementia. In-home support allows for familiar surroundings while ensuring proper care. 6. Community and Nonprofit OrganizationsMany local organizations and nonprofits offer memory support programs, including: Support Groups: Providing emotional and practical guidance for families and caregivers. Educational Workshops: Teaching coping strategies and care techniques. Day Programs: Offering structured activities for individuals with memory challenges. These services are often more affordable and widely accessible.