Hi, this is Teri. I am a 3rd generation Alzheimer’s
Survivor and a co-caregiver of a parent who is surviving and thriving despite
having Alzheimer’s Disease.
This week we will
talk about medications that can create and cause memory loss. Over an extended
period, memory loss might develop into Alzheimer’s Disease.
To be clear, I AM
NOT A MEDICAL DOCTOR. While I worked in a pharmacy for the last 4+ years with two
of the most amazing mentors, I am not a Doctor of Pharmacy either. I am not a
nurse. I am not a medical assistant. I am an individual who can take complex
information and recompose it so nonmedical individuals can understand it enough
to know if this affects them or their loved ones. With this knowledge,
they can schedule an appointment and talk to their doctor. Also, I can
make suggestions for some supplemental nutritional solutions to help.
Most of us know some
of the things that can impair memory, including alcohol and drug abuse, heavy cigarette smoking, head
injuries, stroke, sleep deprivation, severe stress, vitamin
B12 deficiency, and
depression. Over the last few years, we have added illnesses like
Covid-19 to that list.
What many people
don’t realize is that a number of commonly prescribed drugs and over the counter
(OTC) medications also can interfere with memory. The medications
I am most concerned about are those with anticholinergic properties. This means
that the medications block the effect of acetylcholine.
Acetylcholine is an important brain chemical and neurotransmitter that becomes
less plentiful in the aging brain (those of
us over 40). These medications have an impact on
brain cells by occupying that cell’s receptor molecules and can help
people gain relief from symptoms of insomnia, irritable bowel syndrome, or
several other medical conditions.
The consequences of
anticholinergic medication usage can be serious. Side effects include dry
mouth, dry eyes, constipation, or urinary retention may occur. The toxic
effects of anticholinergic medications on the brain include confusion, memory
disturbance, agitation, and even dementia. The classifications of the medications
are:
Antianxiety drugs
(benzodiazepines)
Benzodiazepines are
used to treat a variety of anxiety disorders, agitation, and seizures. Because
benzodiazepines have a sedative effect, they are often used to treat insomnia and
the anxiety that can accompany depression.
Examples: Alprazolam (Xanax), chlordiazepoxide, clonazepam
(Klonopin), diazepam (Valium), flurazepam, lorazepam (Ativan), midazolam,
quazepam (Doral), temazepam (Restoril) and triazolam (Halcion).
How
they can affect memory: Benzodiazepines
reduce activity in key parts of the brain, including those involved in the transfer of
information and experiences from short-term to long-term memory. They’re used
in anesthesia for this very reason.
Alternatives: Benzodiazepines should be prescribed only rarely in
older adults, and then only for short periods. It takes older people much
longer than younger people to flush these drugs out of their bodies, and the
ensuing buildup puts older adults at higher risk for not just memory loss but
delirium, falls, fractures, and motor vehicle accidents. Benzodiazepines are
easily very addictive and almost impossible to stop.
If you or your loved
one take any of these medications, and you are concerned about memory loss, you
must weigh the benefits vs the risks. It is common to see Benzodiazepines
used to treat Alzheimer’s patients who are sundowning. This is an instance
where quality of life needs to be considered.
NEVER STOP TAKING
THESE MEDICATIONS COLD TURKEY! You MUST consult your health care
professional before stopping or reducing the dosage of any benzodiazepine.
Sudden withdrawal can trigger serious side effects, so a health
professional should always monitor the process.
Antiseizure drugs
Antiseizure drugs or
anticonvulsants are used to treat epilepsy and symptomatic seizures. A
neurologist will select the medication based on the type of seizure, side
effects, drug interactions, and other health conditions. These medications
can also be prescribed for nerve pain, pain after surgery, bipolar disorder,
mood disorders, and mania.
Examples: Carbamazepine (Tegretol), gabapentin (Neurontin),
lamotrigine (Lamictal), levetiracetam (Keppra), oxcarbazepine (Trileptal),
pregabalin (Lyrica), rufinamide (Banzel), topiramate (Topamax), valproic acid
(Depakote), phenobarbital (Luminal), primidone (Mysoline) and zonisamide
(Zonegran).
How they can
affect memory:
Anticonvulsants are believed to limit seizures by dampening the flow of signals
within the central nervous system (CNS). Drugs that depress signaling in the
CNS can cause memory loss. One thing to note: These medications can be
sedating, making it hard to separate what is a true cognitive decline from
simple sedation.
Alternatives: Many patients with seizures do well on phenytoin
(Dilantin), which, at lower doses, has less of an impact on memory. Patients
with chronic nerve pain find that venlafaxine (Effexor) – which also spares
memory – alleviates their pain.
NEVER STOP TAKING
THESE MEDICATIONS COLD TURKEY! You MUST consult your health care
professional before stopping or reducing the dosage of any antiseizure
medication. Sudden withdrawal can trigger serious side effects, so a
health professional should always monitor the process.
Tricyclic antidepressants
This is an older
class of antidepressant drugs and is prescribed less often these days, but some
people still use tricyclics for depression, anxiety disorders,
obsessive-compulsive disorder, and nerve-related pain.
Examples: Amitriptyline (Elavil), clomipramine (Anafranil),
desipramine (Norpramin), doxepin (Silenor), imipramine (Tofranil),
nortriptyline (Pamelor), protriptyline (Vivactil) and trimipramine (Surmontil).
How
they can affect memory: Tricyclic
antidepressants block the action of serotonin, norepinephrine, and other
chemical messengers in the brain, which can lead to several side effects,
including memory lapses.
Alternatives: Newer antidepressants like fluoxetine (Prozac),
sertraline (Zoloft), and other selective serotonin reuptake inhibitors (SSRIs)
don’t have the same anticholinergic effects as tricyclic antidepressants and
therefore don’t interfere with cognition.
NEVER STOP TAKING
THESE MEDICATIONS COLD TURKEY! You MUST consult your health care
professional before stopping or reducing the dosage of any antidepressant.
Sudden withdrawal can trigger serious side effects, so a health
professional should always monitor the process.
Narcotic painkillers (opioids)
Narcotics are used
to relieve moderate to severe pain from surgery or injuries. In some instances,
they can also be used to treat chronic pain. Narcotics are easily addictive and
almost impossible to stop.
Examples: Fentanyl (available as a patch), hydrocodone
(Vicodin), hydromorphone (Dilaudid, Exalgo), morphine, and oxycodone
(Oxycontin). These drugs come in many different forms, including tablets,
solutions for injection, transdermal patches, and suppositories.
How
they can affect memory:
These drugs work by stemming the flow of pain signals within the central
nervous system and by blunting one’s emotional reaction to pain. Both
these actions are mediated by chemical messengers that are also involved in
many aspects of cognition, so the use of these drugs can interfere with long- and short-term
memory, especially when used for extended periods. Researchers have also found
a link between opioid use and dementia in older adults.
Alternatives: In patients under the age of 50 years, nonsteroidal
anti-inflammatory drugs (NSAIDs) are the frontline therapy for pain.
Unfortunately, NSAID therapy is less appropriate for older patients,
who have a much higher risk of gastrointestinal bleeding.
Acetaminophen (Tylenol)
may be another option, but again, it’s important to consult your doctor about
risks, side effects, and drug interactions for all medications.
NEVER STOP TAKING
THESE MEDICATIONS COLD TURKEY! You MUST consult your health care
professional before stopping or reducing the dosage of any narcotics. Sudden
withdrawal can trigger serious side effects, so a health professional
should always monitor the process.
Sleeping aids
(nonbenzodiazepine sedative-hypnotics)
Sleeping aids are
used to treat insomnia and other sleep problems. They are also prescribed for
mild nighttime anxiety and sundowning. Sleeping aids are highly addictive!
Examples: Eszopiclone (Lunesta), zaleplon (Sonata), and
zolpidem (Ambien).
How
they can affect memory: Although
these are molecularly distinct from benzodiazepines, they act on many of the
same brain pathways and chemical messengers, producing similar side effects and
problems with addiction and withdrawal. These sleeping aids also can
cause amnesia and sometimes trigger dangerous or strange behaviors, such as
cooking a meal or driving a car with no recollection of the event upon
awakening.
Alternatives: There are alternative drug and nondrug treatments
for insomnia and anxiety, so talk with your healthcare
professional about options. Melatonin, for instance, can help to reestablish healthy
sleep patterns. Cognitive behavioral therapy for insomnia (CBT-I) is the
first-line treatment for the sleep disorder.
NEVER STOP TAKING
THESE MEDICATIONS COLD TURKEY! You MUST consult your health care
professional before stopping or reducing the dosage of any sleeping aid
medication. Sudden withdrawal can trigger serious side effects, so a
health professional should always monitor the process.
Incontinence drugs
(Anticholinergics)
Incontinence medications
are used to relieve symptoms of overactive bladder and reduce episodes of urge
incontinence, an urge to urinate so sudden and strong that you often can’t get
to a bathroom in time.
Examples: Darifenacin (Enablex), oxybutynin (Ditropan XL),
solifenacin (Vesicare), tolterodine (Detrol), and trospium (Sanctura). Another
oxybutynin product, Oxytrol for Women, is sold over the counter.
How
they can affect memory: Patients
who take anticholinergics can have complications with their long-term memory.
These medications have been associated with an increased risk of dementia, and
that heightened risk can persist even after the medication
has been discontinued.
Older adults are
particularly vulnerable to the other adverse effects of anticholinergic drugs,
including constipation (which, in turn, can cause urinary incontinence),
blurred vision, dizziness, anxiety, depression, and hallucinations.
Alternatives: As a first step, it’s important to make sure that
you have been properly diagnosed. Check with your doctor or another health
professional to see if your urinary incontinence symptoms might stem from
another condition (such as a bladder infection or another form of incontinence)
or a medication (such as a blood pressure drug, diuretic, or muscle relaxant).
Once these are ruled
out, try some simple lifestyle changes, such as cutting back on caffeinated and
alcoholic beverages, drinking less before bedtime, and doing exercises to
strengthen the pelvic muscles that help control urination.
Some urologists are
treating overactive bladder with Botox injections to help the muscle relax.
Solutions beyond the medicine aisle can also come in handy. There have been
huge improvements in protective undergarment items. Please do not call them
diapers! Party pants sound a lot more fun.
Antihistamines (first
generation)
Antihistamines are used to
relieve or prevent allergy symptoms or symptoms of the common cold. Some
antihistamines are also used to prevent motion sickness, nausea, vomiting, and dizziness,
and to treat anxiety or insomnia.
Examples: Brompheniramine (Dimetane), chlorpheniramine
(Chlor-Trimeton), clemastine (Tavist), diphenhydramine (Benadryl), promethazine
(Phenergan) and hydroxyzine (Vistaril).
How
they can affect memory: These
medications are prescription and available over-the-counter. They inhibit
the action of acetylcholine, a chemical messenger that mediates a wide range of
functions in the body. In the brain, they inhibit activity in the memory
and learning centers.
Alternatives: Newer-generation antihistamines such as loratadine
(Claritin) and cetirizine (Zyrtec) are better tolerated by older patients and
do not present the same risks to memory and cognition. My favorite solution to
replace an antihistamine is a product from OrthoMolecular called D-Hist (adults)
and D-Hist Jr. (kids). It is just as effective as any antihistamine I
have ever used, but it is natural without negative side
effects. For more information on D-Hist – click here: https://amzn.to/3A9SWeQ .
One of the best
lessons I learned in my years working at an independent pharmacy was not to judge
anyone for their use of any medication. Not only was it none of my business,
but I don’t know anything about what our patients have lived through.
There were always
patients who lied about why they needed their pain medications, Adderall or
Ambien early. Some of those patients had a new excuse every month for the
4 years that I was there. But as I got to know all of our patients better, I
understood that everyone self-medicates or self-soothes themselves in one way
or another.
Some take a pill to
go to sleep so they stop thinking about the trauma, abuse, and/or
neglect they experienced when they were younger. Often the pill they take
to escape those thoughts at night requires them to take a pill in the morning
to get up and go. But when they can get up and go, they spend their time
serving others. So don’t judge.
Other people cut
themselves, binge eat, drink until they pass out, abuse their family members,
shop, abuse street drugs, become sexually inappropriate (whatever you define as
inappropriate), rage, fight, or scroll videos on their phones to
self-soothe themselves to a point where they can relax, find peace and
sleep.
As you review your
and your loved one’s prescription, OTC or recreational drug keep this in
mind. There was a trigger that started the drug use.
If your 85-year-old Dad needs an
Ativan every afternoon at 3pm so he can find some peace and not rage as he is
experiencing Alzheimer-related sundowning, OK.
If at 32 you want an Ativan to go with a glass of wine. Talk to your
doctor. You might benefit from therapy to address an issue from your past
and a low-dose CBD/THC gummy to relax. Every situation is different and a
loving and kind decision can be made without judgment.
If you are interested in supplementing your body &
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All Adults over 40 should take the following:
MultiVitamin
EPA/DHA
Fish Oil
Vitamin
D3 +K2
Methylated
B Vitamins
Tumeric/Curcumin
Berberine
Choline
Multi
Vitamin Options
Metagenics
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Magnesium L-Threonate
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EPA/DHA
Fish Oil
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OmegaGenics EPA/DHA 100
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Vitamin
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Berberine
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