Caring for an aging parent is something a lot of us will face. Right now, over 37 million people across the U.S. are walking this path, pouring their hearts into caring for their parents. If your elderly parent is living with you, or if you're figuring out how to support them from miles away, you know this journey is all about love, dedication, and sometimes, a bit of sacrifice.Sometimes, you might catch yourself thinking, "I don't want to care for my elderly parents all by myself." Its okay to be honest about how youre feeling. Weve been there, and we're here to help bring joy into the aging process, for both you and your loved one. The good news? You dont have to walk this road alone. This blog is all about getting real with the reasons we might find ourselves stepping into caregiver shoes, and sharing several care options that can lighten your load and brighten your aging parent's day.How Adult Children Become CaregiversLets look at why adult children often end up being the go-to caregiver for their senior parents.Sense of Duty and Responsibility: After all the years they spent caring for us, it feels natural to want to return the favor. This feeling, while rooted in love and respect, can leave us feeling obligated to take on the role of caregiver.Fear of Negative Consequences: Nobody wants to feel like theyre letting their parents down or worrying about getting side-eye from family and friends. This kind of pressure can make us feel stuck in the caregiver role, even when its tough.Parents Increasing Dependence: Watching our parents age and become more reliant on us can be a challenging transition. While it can feel overwhelming, the last thing we want is for them to think theyre a burden.Family Dynamics: Oh, the joys of family life! When it comes to caring for our parents, those complicated relationships and emotional ties can play a significant role in adult children feeling trapped caring for elderly parents. Being an Only Child or the Local Child: If youre an only child or the sibling who lives nearest to your aging parent, the sense of responsibility can feel even greater to step up as the family caregiver for your mom, dad, or both.Lack of Alternative Care Options: Without other family members pitching in or the funds to pay for professional caregivers, you may feel like theres no choice but to continue caring for your parents all on your own.Thankfully, there are ways to manage your situation without feeling like you're giving up your life to care for elderly parents. Wrapping You in Support: Alternative Care for Your Senior Loved OnesWhen youre standing at a caregiving crossroads, knowing there are different paths you can take is a game-changer. Lets dive into some options that offer both you and your loved ones a breath of fresh air.In-home CareIn-home care is all about keeping your parent comfy and happy wherever they live. If youre caring for elderly parents in your home, theyll come to you! Services range from skilled medical care by nurses or therapists to non-medical support such as help with daily activities, meal preparation, and companionship. Best for: Older adults who need regular assistance or medical care but want to maintain their independence by staying in their familiar home environment.Nursing HomesNursing homes provide older adults with around-the-clock medical care and supervision, designed for older adults with significant health needs that cant be safely managed at home. These facilities offer a high level of support, including access to healthcare professionals, rehabilitation services, and social activities.Best for: Older adults with advanced medical needs that require comprehensive care and continuous professional monitoring.Assisted LivingAssisted living strikes a balance between independence and support. Older adults live in their own private living spaces but have access to help when they need it, along with meals and social activities. Residents can enjoy community activities, social opportunities, and the security of available care.Best for: Older adults who dont want the responsibility of maintaining a home but still wish to live independently.Respite CareNeed a breather? Respite care provides short-term relief for primary caregivers, ranging from a few hours to several weeks. This allows adult children to take time away from their daily caregiving responsibilities to handle personal matters, or simply rest and recharge.Best for: Family caregivers who need to take a well-deserved break, whether it's for personal time, vacation, or emergencies. Adult DaycareAdult daycare centers are like summercamp for older adults. They offer a safe and engaging environment where your parents can spend their day enjoying various activities, meals, and socializing, with professional oversight and care available as needed. Best for: Older adults looking for social interaction and activities during daytime hours, and for caregivers who work or need regular breaks. NaborforceNaborforce connects older adults with community members, known as Nabors (pronounced "Neighbors"), happy to lend a helping hand to older adults in the area. From picking up groceries to sharing a friendly conversation, Nabors offer both practical help and social engagement, bringing joy to older adults wherever they are. Best for: Older adults who need a bit of help now and then around the house or around town without the need for a fixed schedule or long-term commitment. Remember that you have options the next time you feel trapped caring for elderly parentshelp is just a call away!When You Need a Helping Hand, Call NaborforceAt Naborforce, we bridge the gap between full independence and formal senior care by providing on-demand help to older adults. Through our simple platform, we make it easy to connect your loved one with vetted individuals right in their communityno strings attached. If youre looking for a kind, reliable person to help out your parent now and then, sign up to schedule a visit from Naborforce.Our Nabors are currently offering a helping hand in places like:Atlanta, GABethesda, MDCharlotte, NCCharlottesville, VADallas, TXFort Worth, TXNorthern VirginiaRaleigh, NCRichmond, VAVirginia BeachOur goal is simple: to make life a little easier and a lot more enjoyable for older adults. Give us a call at 844.MY.NABOR or sign up your senior loved one today.

Colorado, renowned for its breathtaking landscapes and vibrant communities, offers a plethora of activities tailored specifically for seniors. From outdoor adventures to cultural experiences and wellness programs, the state provides numerous opportunities for older adults to stay active, engaged, and healthy. This guide explores some of the best activities for seniors in Colorado, ensuring a fulfilling and enriching lifestyle.1. Outdoor AdventuresHiking and Walking TrailsColorado boasts an extensive network of hiking and walking trails suitable for seniors of all fitness levels. The Garden of the Gods in Colorado Springs, with its stunning red rock formations and easy walking paths, is a popular choice. Similarly, the Boulder Creek Path in Boulder offers a scenic, flat route perfect for a leisurely stroll.For more information, visit the Colorado Trails Explorer website. Bird WatchingWith diverse habitats ranging from grasslands to alpine regions, Colorado is a bird watchers paradise. Seniors can join local bird watching groups or visit hotspots like the Rocky Mountain Arsenal National Wildlife Refuge near Denver, which is home to over 330 species of birds.Learn more at the Colorado Birding Trail website.2. Cultural ExperiencesMuseums and Art GalleriesColorados rich cultural scene is accessible to seniors who enjoy museums and art galleries. The Denver Art Museum, with its senior-friendly programs and exhibitions, is a must-visit. Additionally, the Colorado Springs Pioneers Museum offers insights into the states history with senior discounts available.For upcoming exhibits, check out the Denver Art Museum and Colorado Springs Pioneers Museum websites. Theater and Performing ArtsThe states vibrant performing arts scene includes senior-friendly venues like the Denver Center for the Performing Arts, which hosts Broadway shows, concerts, and more. The Colorado Shakespeare Festival in Boulder is another excellent option for seniors who enjoy live theater.Find more details at the Denver Center for the Performing Arts and Colorado Shakespeare Festival websites.3. Wellness and Fitness ProgramsSenior Fitness ClassesMany community centers and gyms in Colorado offer fitness classes designed specifically for seniors. SilverSneakers, a popular fitness program for older adults, is available in numerous locations across the state. These classes focus on strength, flexibility, and balance, catering to various fitness levels.To find a class near you, visit SilverSneakers.com.Yoga and Tai ChiYoga and Tai Chi are excellent for seniors seeking gentle exercise that enhances flexibility, balance, and mental well-being. Studios like Yoga Pod in Boulder and Tai Chi Colorado Springs provide classes specifically tailored for older adults.Explore more at Yoga Pod Boulder and Tai Chi Colorado Springs websites.4. Social and Recreational ActivitiesSenior CentersSenior centers across Colorado offer a wide range of activities, including games, social events, and educational classes. The Fort Collins Senior Center, for instance, provides everything from art workshops to dance classes, ensuring a lively and engaging environment for seniors.Discover more at the Fort Collins Senior Center website.Volunteering OpportunitiesMany seniors find fulfillment in volunteering, and Colorado has numerous opportunities for those who wish to give back to the community. Organizations like Volunteers of America Colorado and the Denver Botanic Gardens welcome senior volunteers in various capacities.Find volunteering opportunities at Volunteers of America Colorado and Denver Botanic Gardens websites.5. Travel and ExplorationScenic Train RidesFor seniors who prefer a more relaxed way to enjoy Colorados scenery, scenic train rides offer a fantastic option. The Durango & Silverton Narrow Gauge Railroad and the Georgetown Loop Railroad provide unforgettable journeys through the states picturesque landscapes.Book your ride at Durango & Silverton Narrow Gauge Railroad and Georgetown Loop Railroad websites. Hot SpringsColorados hot springs are perfect for seniors seeking relaxation and therapeutic benefits. Locations like Glenwood Hot Springs and Mount Princeton Hot Springs offer serene environments where seniors can unwind and rejuvenate.Plan your visit to Glenwood Hot Springs and Mount Princeton Hot Springs websites.6. Educational ProgramsLifelong LearningSeniors in Colorado have access to numerous lifelong learning opportunities. Universities like Colorado State University and the University of Colorado offer programs and courses specifically designed for older adults, covering a wide range of subjects from history to technology.Explore lifelong learning at Colorado State University and University of Colorado Boulder.LibrariesLibraries in Colorado provide more than just books; they offer various programs and workshops for seniors. The Denver Public Library, for example, hosts book clubs, technology classes, and cultural events tailored to older adults.Visit the Denver Public Library for more information.ConclusionColorados diverse array of activities ensures that seniors can find something to suit their interests and abilities. Whether its exploring the great outdoors, engaging in cultural pursuits, participating in fitness programs, or continuing education, the state offers countless opportunities for seniors to lead an active, fulfilling life. By taking advantage of these resources, older adults in Colorado can enjoy a rich and vibrant lifestyle.

June is Alzheimers and Brain Awareness Month, a time to shine a light on the millions of individuals worldwide affected by Alzheimers and other forms of dementia. Its a period for raising awareness, showing support for the affected, and fostering a better understanding of the brains health. This article offers practical conversation starters and communication tips that are especially beneficial for phone conversations with loved ones affected by Alzheimers or dementia, ensuring that whether theyre using a cell phone or a specialized landline service for seniors, your dialogue remains meaningful and connected.Communicating with Someone with DementiaWhen speaking to someone with dementia, its essential to use short, clear sentences and enunciate clearly. Speaking at an even pace allows the individual ample time to process the conversation. Repetition is also helpful, but its crucial to repeat sentences in exactly the same way to avoid confusion. Patience, positivity, and reassurance go a long way in making the conversation pleasant and fruitful. Encouraging the sharing of stories, especially from youth, can be particularly engaging, as these memories are often vivid and cherished.Conversation StartersOpen-ended questions are excellent conversation starters, focusing on positive experiences and memories. Here are some suggestions:What was your favorite job, and what did you enjoy most about it?Do you have a pet that holds a special place in your heart? What was your favorite memory with them?What vacation stands out to you as the most enjoyable, and why?What hobbies bring you joy, and how did you get started with them?Is there a family memory or holiday tradition that you particularly love?How did you meet your spouse or best friend, and what drew you to them?What kind of music or movies do you enjoy, and do you have a favorite?What piece of advice has stuck with you over the years?Tell me about your family. What are some of the things youre most proud of?Connecting Over Shared ExperiencesSharing personal experiences can create a bridge to more profound conversations. For example:I played sports in school. Did you have a favorite sport to play or watch?Im spending time with my dog, Princess. Did you have a pet growing up? What were they like?I loved riding bikes as a kid. Did you enjoy biking, and where was your favorite place to go?Visiting the farm was a highlight of my childhood. What was it like where you grew up?The weather is beautiful today. Whats your favorite season, and what do you like to do during that time?The Role of teleCalms Caregiver ServiceIncorporating teleCalms Caregiver service (https://teleCalmProtects.com/teleCalm-caregiver) into this dynamic can be a game-changer. This service is designed to facilitate worry-free communication between caregivers and their loved ones with Alzheimers or dementia. The service ensures that individuals can stay in touch with family and friends, helping to ward off feelings of isolation and loneliness. It provides tools that make phone calls simpler and less stressful for everyone involved, ensuring that conversations are a source of joy and not frustration.teleCalms Caregiver service is a landline phone service for seniors, offering features such as filtering out unwanted calls, both incoming and outgoing, while providing caregivers the ability to manage the service remotely to ensure safety and ease of use. By removing common communication barriers, teleCalm helps maintain the emotional well-being of individuals with dementia and their families, fostering a sense of normalcy and connection despite the challenges posed by the condition.Communication is a powerful tool in maintaining relationships and providing comfort to those with Alzheimers or dementia. By using the strategies outlined above and leveraging services like teleCalms Caregiver landline phone service for seniors, we can create a supportive environment that fosters connection and reduces the impact of isolation.Lets use Alzheimers and Brain Awareness Month to spread knowledge, offer support, and make a positive difference in the lives of those affected by dementia. Remember, every conversation is an opportunity to show love, respect, and care.