What to Look for When Visiting Older Adults During the Holidays

Author

ComForCare Home Care

For more information about the author, click to view their website: ComForCare Home Care

Posted on

Nov 27, 2023

Book/Edition

Colorado - Denver Metro

For many families, the holidays are the only time they have to spend together, and COVID-19 has made that more challenging. Phone calls and emails are great ways to connect with loved ones from afar, but the distance can make it hard to notice changes in a person’s appearance or surroundings that could indicate they need help.
 
During socially-distanced, masked visits or on video chat, families should pay attention to:
 

The Condition of the Home

  • Is it messier or more cluttered than usual?
  • Is there spoiled food in the refrigerator or cupboards?
  • Are bills not being paid on time?
  • Are household goods being put away in the wrong places?

The Person’s Condition

  • Do they have unexplained weight loss?
  • Are they wearing clothes that are dirty or inappropriate for the weather?
  • Are they having trouble with toileting or basic hygiene such as showering or brushing their teeth?
  • Have they fallen recently?
  • Do they appear to be off-balance?
  • Are they having difficulty sleeping?

The Person’s Behaviors

  • Are they missing scheduled medical visits or telehealth appointments?
  • Are they forgetting to refill prescriptions or take medications as prescribed?
  • Do they seem confused when you talk to them about topics they’d normally understand?
  • Are they exhibiting any personality changes or mood swings?
These sorts of deficits could be a sign that they need extra help. At ComForCare Home Care, we understand the challenges that can arise with aging. Home care can help older adults continue to live independently in their own home and do all the things they love. Contact us today to learn more about how we help people live their best lives possible. Please call us with any questions, 720-575-5576.

Other Articles You May Like

The SS United States: A Legendary Ocean Liner's Final Chapter in Mobile, Alabama

The SS United States: A Legendary Ocean Liners Final Chapter in Mobile, AlabamaFor decades, the SS United States was the pinnacle of American innovation, a sleek, steel-clad symbol of speed and luxury that ruled the high seas. Now, after years of uncertainty, this legendary ocean liner has found a temporary home in Mobile, Alabama, where it will undergo preparations for its final transformationbecoming the worlds largest artificial reef.As of March 28, 2025, the ship sits docked at the Port of Mobile, a ghost of its former grandeur but still commanding awe. Its arrival has sparked excitement, nostalgia, and even a bit of controversy as preservationists scramble for a last-minute rescue. But love it or mourn it, the SS United States is embarking on its final journey, and Mobile is playing a crucial role in its farewell.The Glory Days: Speed, Luxury, and Hollywood FameLaunched in 1952, the SS United States also known as the Big U was an engineering marvel. Built in Newport News, Virginia, it was designed to be both a luxury ocean liner and a secret military asset, capable of transforming into a troop transport if needed with the ability to carry 14,000 troops 10,000 miles without refueling. On its maiden voyage, it shattered records, crossing the Atlantic in just three days, 10 hours, and 40 minutesa feat no other passenger ship has beaten to this day.For nearly two decades, it was the way to travel between the United States and Europe. Celebrities, dignitaries, and socialites graced its decks, reveling in its opulent design and unparalleled speed. Hollywood took notice, too. The ship made memorable appearances in films like Disneys 1962 classic Bon Voyage!, where it served as the glamorous setting for a family adventure, and 1955s Gentlemen Marry Brunettes, where its sleek profile played a starring role. Even in 2013, the thriller Dead Man Down used the SS United States for atmospheric shots while it was docked in Philadelphia.But the golden age of ocean liners was not meant to last. By 1969, the rise of jet travel rendered transatlantic crossings obsolete, and the SS United States was retiredmarking the beginning of a long, uncertain future.From Neglect to New PurposeFor decades, the once-proud liner sat idle in Philadelphia, rusting away as preservation efforts struggled to secure funding. Dreams of transforming it into a hotel, museum, or entertainment venue never materialized. Then, in 2024, a decision was made: Okaloosa County, Florida, would purchase the vessel and repurpose it as an artificial reefa $10 million project that would give the ship a new purpose beneath the waves of the Gulf of America.Thus began the ships 401st and final voyage. On February 19, 2025, it was towed 1,800 nautical miles from Philadelphia to Mobile, arriving ahead of schedule on March 3. Spectators lined the waterfront, watching as the once-glorious ocean liner, now a shell of its former self, was guided into port.A Temporary Stay in MobileNow docked at Modern American Recycling Services (MARS), the SS United States is undergoing extensive preparation before its submersion. Over the next six to twelve months, crews will strip the ship of non-metal materials, wiring, and hazardous components, ensuring it is environmentally safe. Holes will be carefully cut into the hull so that when it is finally submerged, it settles uprightproviding a thriving habitat for grouper, snapper, and tuna.While many celebrate this transformation as a fitting second life, preservationists arent giving up without a fight. Organizations like the SS United States Conservancy continue to push for an alternative, hoping to turn the ship into a floating museum akin to the USS Alabama in Mobile Bay. A Tourist Boom in MobileRegardless of its fate, the SS United States has already left an impact on Mobiles tourism scene. Locals and visitors alike are flocking to catch a glimpse of this historic ship before it disappears beneath the ocean. Harbor cruises aboard the Perdido Queen and tours through Blakeley State Park have sold out quickly with maritime enthusiasts eager to snap photos and reflect on the ships remarkable past and those looking to explore Mobiles deep connections to the sea.The Final GoodbyeDespite the nostalgia, the clock is ticking. Soon, the SS United States will make its last journey, not to another port, but to the ocean floor off the coast of Florida. Once there, it will begin its final rolenot as a fading relic, but as a vibrant, living reef, fostering marine life for generations to come. For now, as it looms over the Port of Mobile, it remains a towering testament to American ingenuity, ambition, and the fleeting nature of technological supremacy. Whether you see it as a tragic loss or a poetic new beginning, one thing is certain: the legacy of the SS United States will live onabove the waves, beneath the ocean, and in the hearts of those who remember its glory.

Navigating the Grocery Store for Healthy Choices

Eating healthy can help us maintain an active lifestyle. Good nutrition can help manage weight, boost energy, and prevent diseases. For caregivers, ensuring that seniors make nutritious choices while grocery shopping can significantly impact their overall well-being. With some simple strategies, shopping trips can become easier and more rewarding.Learning to Read Nutrition LabelsShopping smarter starts with deciphering nutrition labels. These labels are filled with valuable information about the foods we consume. Start by checking the serving size, as portions can be deceiving. Many packages contain multiple servings, which can impact calorie intake if you're not careful. Look at the total calories and consider how these fit into a daily diet.Pay attention to key nutrients such as:Carbohydrates, fats, and proteins for balanced energyVitamins and minerals to support immune and bone healthHidden sugars and unhealthy fats, which often go by names like high-fructose corn syrup or hydrogenated oilsReading nutrition labels thoroughly can help you make healthier choices and limit unnecessary sugars and fats that may lead to health concerns.Choosing Fresh ProduceIncorporating a diverse mix of fruits and vegetables offers numerous health benefits. Fresh produce is rich in essential nutrients that support overall health. In Colorado, local and seasonal produce might include:Spring: Leafy greens like spinach and kaleSummer: Berries, tomatoes, and zucchiniFall: Pumpkins, squash, and applesWinter: Root vegetables like carrots and potatoesWhen selecting fruits and vegetables, look for vibrant colors, firm textures, and fragrant aromas. These are indicators of freshness and ripeness. Avoid produce with bruises or blemishes, as these can indicate spoilage.Avoiding Processed FoodsProcessed foods are often high in unhealthy fats, sugars, and preservatives, which can adversely affect health. Limiting these items is key to maintaining a nutritious diet.When shopping, try these swaps:Choose plain yogurt over flavored optionsOpt for fresh meats instead of packaged deli itemsSelect whole grains like brown rice or quinoa instead of refined white breadStock up on healthy snacks like nuts, seeds, and fresh fruits instead of processed snacksBy focusing on whole, natural foods, you can provide better nutritional support for seniors.Navigating Store Sections for Optimal NutritionSuccessful shopping for nutritious foods is all about knowing where to look. Grocery stores are generally organized with perimeter sections offering the freshest options, such as produce, dairy, and meats. You'll find the healthiest, least processed foods in these areas.Take time to explore the inner aisles for important staples, too. Whole grains, nuts, and legumes are often nutritious options in these sections. Just remember, the closer a food looks to how it appears in nature, the healthier it will likely be.Need Support with Healthy Eating at Home?Making informed choices at the grocery store is vital for better health. With these tips, seniors and their caregivers can foster a diet that supports long-term well-being.If you or a loved one needs support maintaining a healthy lifestyle, contact us at Senior Helpers Fort Collins. Our team proudly serves Fort Collins, Englewood, Littleton, Lone Tree, and Loveland, and we're here to help you embrace healthier habits. Call us with any questions 970-344-6227.

Essential Pantry Staples for Healthy Aging

Maintaining proper nutrition is a crucial aspect of healthy aging, especially for seniors who wish to continue living independently and enjoying their golden years. By stocking your pantry with the right combination of nutrient-dense foods, you can empower yourself to prepare wholesome, energizing meals that support your overall well-being. In this article, well explore the top pantry essentials that should be on every seniors radar.The Importance of a Well-Stocked PantryA thoughtfully curated pantry is the backbone of a balanced diet. When you have a variety of healthy ingredients on hand, it becomes significantly easier to whip up nutritious meals on the fly, without the need for multiple trips to the grocery store. This not only saves you time and money but also helps you avoid the temptation of less-than-ideal food choices that can compromise your health.Pantry Essentials for SeniorsNow, lets delve into the specific pantry items that should be on every seniors radar. These versatile and nutrient-dense foods will serve as the foundation for countless delicious and nourishing meals.Whole GrainsWhole grains, such as brown rice, quinoa, and whole-wheat pasta, are powerhouses of fiber, vitamins, and minerals. These complex carbohydrates provide sustained energy and can help regulate cholesterol levels and blood pressure, reducing the risk of chronic conditions. Oatmeal, a classic breakfast staple, is another excellent whole-grain option that can be easily customized with fresh fruit, nuts, and a touch of honey.Beans and LegumesBeans and legumes are true nutritional superstars, offering a potent combination of protein, fiber, and antioxidants. From kidney and black beans to chickpeas and lentils, these versatile ingredients can be incorporated into soups, stews, and even meatless chili, providing a satisfying and filling base for your meals.Nuts and SeedsNuts and seeds are nutrient-dense snacks that can also be used to enhance the flavor and texture of various dishes. Almonds, pistachios, walnuts, and pumpkin seeds are all excellent sources of healthy fats, protein, and essential minerals. Keep a variety of these on hand for quick and nourishing between-meal bites or to sprinkle on top of salads, oatmeal, and yogurt.Canned GoodsCanned goods, such as tuna, salmon, and a variety of fruits and vegetables, are convenient and cost-effective pantry staples. These items often have a long shelf life, making them ideal for seniors who may not have the time or energy to frequent the grocery store regularly. When selecting canned goods, opt for low-sodium or no-added-salt options to keep your sodium intake in check.Spices and HerbsElevating the flavor of your meals is not only enjoyable but can also encourage healthier eating habits. Spices and herbs, such as garlic, ginger, turmeric, and basil, are not only packed with antioxidants but can also help reduce the need for salt, sugar, and unhealthy fats in your cooking. Experiment with different flavor combinations to keep your taste buds engaged and your meals exciting.Healthy Fats and OilsIncorporating healthy fats into your diet is crucial for maintaining overall health. Olive oil, avocado oil, and coconut oil are excellent choices for cooking, dressings, and marinades. Additionally, consider keeping a bottle of apple cider vinegar on hand, as it can be used to add a tangy twist to a variety of dishes, from salads to stir-fries.Dried Fruits and NutsFor a quick and satisfying snack, keep a selection of dried fruits and nuts in your pantry. Raisins, apricots, and cranberries provide a natural sweetness, while nuts like almonds, walnuts, and cashews offer a crunchy texture and a boost of healthy fats and protein. These shelf-stable items can also be used to add texture and flavor to baked goods, oatmeal, and trail mixes.Honey and Maple SyrupWhen it comes to satisfying your sweet tooth, opt for natural sweeteners like honey and maple syrup. These alternatives to refined sugar can be used in baking, drizzled over yogurt or oatmeal, or even incorporated into marinades and dressings. Not only do they provide a touch of sweetness, but they also offer additional health benefits, such as antioxidants and anti-inflammatory properties.Whole-Wheat Flour and Baking EssentialsFor any of your baking needs, keep a supply of whole-wheat flour, baking soda, baking powder, and spices like cinnamon and nutmeg. These ingredients can be used to create healthier versions of your favorite baked goods, from muffins and breads to cookies and scones. Experiment with natural sweeteners like honey or maple syrup to reduce your intake of refined sugars.Putting It All TogetherBuilding a well-stocked pantry takes time and effort, but the benefits are well worth it. Start by gradually incorporating these essential items into your shopping routine, and dont be afraid to try new recipes and flavor combinations. Remember, healthy eating is a journey, and by embracing these nutrient-dense pantry staples, youre taking a significant step towards nourishing your body and supporting your overall well-being in the golden years!  

Local Services By This Author

ComForCare Home Care - Denver South

Non-Medical 1101 West Mineral Avenue, Littleton, Colorado, 80120

ComForCare South Denver is a leading provider of non-medical home care services, dedicated to enhancing the quality of life for seniors and individuals needing assistance in the comfort of their own homes. With over 15 years of experience in the Denver area, we have built a strong reputation for compassionate, professional, and reliable care that allows our clients to maintain their independence while receiving the support they need.Our non-medical home care services are tailored to meet the unique needs of each client. Whether you require a brief two-hour shift for personal care, such as a shower visit, or around-the-clock 24/7 assistance, our highly trained and experienced caregivers are ready to provide exceptional support. We offer personalized care plans that are designed to address a wide range of needs, from daily companionship and meal preparation to mobility assistance and respite care for family caregivers.Comprehensive Non-Medical Home Care ServicesAt ComForCare, we understand that every client has different needs, and we take a personalized approach to home care. Our comprehensive services include:Personal Care Assistance: Our caregivers provide dignified assistance with activities of daily living (ADLs) such as bathing, dressing, grooming, toileting, and hygiene care.Companionship and Emotional Support: Social interaction is vital for emotional well-being. Our caregivers engage clients in meaningful conversations, activities, and outings to reduce feelings of isolation and loneliness.Meal Preparation and Nutrition Support: We ensure that clients receive balanced, nutritious meals that align with their dietary preferences and medical requirements.Medication Reminders: While we do not administer medications, our caregivers provide timely reminders to ensure adherence to prescribed medication schedules.Mobility Assistance and Fall Prevention: Safety is a priority, and we assist clients with mobility, transfers, and positioning to prevent falls and maintain independence.Light Housekeeping and Laundry: We help maintain a clean and organized living space by assisting with tasks such as vacuuming, dusting, laundry, and general tidying up.Transportation and Errands: Our caregivers provide safe transportation to medical appointments, grocery shopping, and social engagements to keep clients active and connected to the community.Respite Care for Family Caregivers: We offer temporary relief for family caregivers, allowing them to take a break while ensuring their loved one receives compassionate care.Experienced and Compassionate CaregiversAt ComForCare, our caregivers are the heart of our home care services. We carefully select, train, and match our caregivers to meet the specific needs of our clients. Our team members are dedicated, compassionate, and committed to providing the highest standard of care. Each caregiver undergoes rigorous background checks, ongoing training, and skill development to ensure the best possible support for our clients.Flexible Care Plans and 24/7 SupportWe understand that care needs can change over time, which is why we offer flexible care plans that can be adjusted as needed. Whether a client requires short-term assistance during recovery or long-term care for chronic conditions, we work closely with families to create customized plans that evolve with their needs. Our office staff is available 24/7 to provide support, answer questions, and make adjustments to care schedules as necessary.Payment Options and Insurance CoverageComForCare  is a private-pay home care provider, accepting a variety of payment options to accommodate our clients' financial needs. We accept private pay, most Long-Term Care Insurance policies, and are VA-approved, helping veterans access the care they deserve.Choosing a home care provider is an important decision, and ComForCare South Denver stands out for the following reasons:Over 15 Years of Experience: We have a long-standing reputation for excellence in home care services within the Denver community.Personalized Care Plans: Every client receives a tailored care plan designed to meet their specific needs and preferences.Highly Trained Caregivers: Our compassionate and skilled caregivers are dedicated to providing exceptional service.24/7 Availability: We offer around-the-clock support and communication to ensure peace of mind for our clients and their families.Commitment to Client Satisfaction: We prioritize client happiness and well-being, ensuring the right caregiver match for each individual.At ComForCare, we are committed to making life easier for seniors and individuals in need of support. Whether you need assistance for just a few hours a week or continuous care, we are here to help. Contact us today to learn more about our non-medical home care services and discover how we can provide peace of mind. 

ComForCare Home Care

Home Health 1101 West Mineral Avenue, Littleton, Colorado, 80120

ComForCare is a leading private-pay home health provider in the Denver area, serving families for over 15 years. We are committed to providing excellent service to our clients through caring staff. Whether you just need a 2 hour shift one day a week (most commonly used as a shower shift) or 24/7 fully assisted care, we can provide quality caregivers to assist you. Our clients have 24/7 access to our office staff. We don't rest until our clients are thrilled with the individual who comes to their home, and our clients' families have peace of mind that their loved-one is well taken care of. We accept private pay, most Long Term Care Insurances, and are VA approved.