It happens to everyone at some point — a familiar nervous feeling that comes with a racing heartbeat, fast breathing, sweating, and sometimes trembling. Being nervous is normal, and can even be healthy, but when that unsettled feeling occurs more regularly, or when it begins to affect everyday life, something more may be going on.
Sometimes what starts as a simple worry can turn into something much more, and can even end up causing physical symptoms that you need to learn to deal with.
The simple answer is, yes. Too much worrying can make you, well, worried sick.
Worry is a standard response to unfamiliar situations. Most of the time, worrying is the body’s natural response to something that you need to manage. The difference when you worry excessively, though, is your nervous system stops returning to normal after that unknown or unfamiliar situation ends.
Unfortunately, people who deal with chronic fears or excessive worry are affected daily. Their nervous system is on high alert, even when they’re doing normal, standard, common things.
If you have excessive worry, you might feel:
While excessive worry can lead to feelings of anxiety, there are also many differences between worry vs anxiety to be aware of. Excessive worry and anxiety can be very debilitating. For some, the anxiety is all-encompassing, invading every thought and damaging healthy relationships, behavior patterns, work or school life, and more.
“Excessive worrying floods most of our thoughts and creates impairments in functioning in other categories. Categories include work/school, relationships, or our relationship between our mind and body.”
Talkspace therapist Meaghan Rice, PsyD, LPC
If you’ve ever wondered, can worrying make you sick the answer is a resounding yes. Unfortunately, the term worried sick is a pretty accurate description of what’s happening. Chronic and constant worry can cause issues with your body, both physically and mentally.
Excessive worry can affect all the systems in the body, including:
Your immune system is responsible for keeping you healthy. A functioning immune system protects the body from bacteria, viruses, fungi, and toxins. When the immune system is suppressed, the body is more susceptible to illness.
Unfortunately, too much constant stress can have a significant impact on the immune system. Studies have found that chronic stress can suppress both humoral and cellular immunity. This means that uncontrolled anxiety can make your body unable to fight off the usual pathogens and viruses.
The respiratory system includes the nose, mouth, lungs, and airways. A working respiratory system allows you to breathe and move air into your lungs.
Unfortunately, in addition to reduced immunity, chronic worry is also linked to increased risk of respiratory issues, including asthma and upper respiratory infections. Furthermore, scientific studies have linked chronic stress and anger to deteriorating lung function.
Your cardiovascular system includes your heart, blood, and blood vessels. Its primary job is to move oxygen-rich blood to all parts of the body.
However, chronic stress and worry can wreak havoc on the cardiovascular system, causing hypertension and cardiovascular disease. For example, a meta-analysis of 20 studies (including more than 250,000 subjects) found that anxiety led to a 26% increased risk of coronary artery disease.
Your gastrointestinal (GI) system has a vital function — digesting the foods you eat. Not only that, but then it absorbs the necessary nutrients the body needs and excretes the rest through the intestines.
When stress occurs, the body temporarily halts the digestive system so energy can go toward the body’s fight or flight response. During a period of chronic stress, the stomach doesn’t have time to recover, which can cause numerous GI issues like heartburn, indigestion, or constipation.
While stress isn’t likely the cause of irritable bowel syndrome (IBS), high levels of chronic worry often predict the clinical outcome in people who develop IBS. This means that people with more consistent and severe anxiety can have the worst clinical symptoms of IBS.
The musculoskeletal system contains all the moving parts of your body, including bones, muscles, ligaments, and connective tissue. Its primary function is to allow movement and protect your internal organs.
Chronic stress and worry cause your muscles to tense up for long periods and can lead to health problems like tension headaches and migraines.
The endocrine system is responsible for regulating your body’s hormones for energy level, growth, and development. When the system is under extreme stress, though, there are changes in the hormone levels in your body.
Consistent stress and anxiety can result in disorders of the endocrine system like obesity, gonadal dysfunction, or Graves’ disease.
The nervous system is a complex communication system that transmits signals all over the body. When the body suffers from prolonged stress, the constant activation of the nervous system often harms other body systems.
There’s a link between cognitive performance and chronic stress. When the nervous system is under persistent stress or anxiety, it can cause a decrease in cognitive performance.
Your mental health is determined by genetic, psychological, environmental, and developmental factors. Chronic worry and stress can play a massive role in your overall mental health and well-being.
Generalized anxiety disorder, commonly known as GAD, is the prevalent worry or fear about everyday life. Constant concern is linked to GAD. Chronic worry usually starts with fretting over one or two important things (for example, money and work), but then your thought patterns snowball and become all-encompassing. As a result, people with GAD are often in a constant state of worry.
Depression is a mental health condition that negatively affects how you feel about yourself and your environment.
Some research suggests that repeated stress can make the brain susceptible to depression. Consistent worry leads to neurodegenerative changes in the brain, leaving it vulnerable to depression symptoms including, in extreme cases, suicidal thoughts.
People with panic disorder have frequent and unexpected panic attacks. Worrying yourself sick can actually cause panic disorder to develop in some people. While panic disorder may not occur right after an acutely stressful event, it’s not uncommon for symptoms to occur weeks after the experience.
Sometimes panic disorder leads to other conditions, like agoraphobia, which is the fear of leaving the house. For example, when someone has an unexpected panic attack in a public space, they might start to fear having another one and therefore choose to stay at home in hopes of preventing their next attack.
Social anxiety is prevalent in people who fear social settings or groups. Chronic worry might lead to social anxiety when people don’t feel comfortable around others.
Constant pressure or stress can be overwhelming, and figuring out how to stop worrying isn’t always easy. These options are just a start, but they’re worth exploring.
If you feel that constant worry has made you physically sick, it’s essential that you talk to a doctor. They will likely give you a physical exam and review your medical history and background.
If necessary, they may do bloodwork to rule out any physical health concerns. Many primary care doctors can diagnose and treat symptoms related to excessive worry. If not, they’ll refer you to another resource.
Alcohol is a depressant, and while that may seem like a good idea when you’re stressed, it actually doesn’t make you feel better. Excessive alcohol use or abuse can cause physical issues, lead to addiction, and exacerbate other mental health conditions.
Caffeine can increase your heart rate and interfere with your sleep, both of which can worsen chronic anxiety.
Though you might not feel like getting outside when you’re overwhelmed, a small amount of exercise, even a short walk, can increase your body’s endorphins. These endorphins are responsible for relieving stress and improving a sense of well-being.
There’s a reason why so many people meditate for stress relief. Meditation involves guided breathing and mindfulness to manage stress and anxiety. There are numerous ways for beginners to learn how to meditate — through books, apps, podcasts, or online videos.
“We can create distance between the trigger, the item that is worrying us, and the absorption of the item. Some examples include focusing on our temperature, getting involved with intensive exercise, and focusing on our breath in combination with tensing and releasing of our muscles.”
Talkspace therapist Meaghan Rice, PsyD, LPC
Being worried sick is more than just a catchphrase. It’s a legitimate issue that you should be concerned about if you feel constantly worried. Excessive and chronic stress can lead to physical problems including high blood pressure, migraine, indigestion, or asthma. In addition, worry is linked to the development of several mental health conditions, like generalized anxiety disorder (GAD), agoraphobia, panic disorder, and depression.
Thankfully, if you recognize that you’re worrying too much, and it’s starting to affect your physical or mental health, there are ways you can get help. First, don’t hesitate to reach out to a friend or family member for advice. Never be afraid to contact your doctor for a check-up. If you haven’t tried meditation, journaling, or yoga for stress, now might be the time to start. These and other self care habits can help ground you and offer effective stress relief.
Talkspace is an online therapy platform that can connect you with online services and therapists that are able to help. If you are experiencing constant worry, get the help you need so you can get back to a happier and healthier life.
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Talkspace articles are written by experienced mental health-wellness contributors; they are grounded in scientific research and evidence-based practices. Articles are extensively reviewed by our team of clinical experts (therapists and psychiatrists of various specialties) to ensure content is accurate and on par with current industry standards.
Our goal at Talkspace is to provide the most up-to-date, valuable, and objective information on mental health-related topics in order to help readers make informed decisions.
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As our parents age, many adult children find themselves navigating unfamiliar territorybalancing their loved ones desire for independence with growing health and safety concerns. One solution that continues to gain momentum is aging in placethe ability for older adults to remain in the comfort of their own homes while receiving the support they need.At Gulfshore Private Home Care, we understand the deep emotional connection that seniors have to their homes. We also understand the challenges families face when trying to honor their loved ones wishes without compromising their health and safety. This blog post will explore the growing importance of aging in place, the common challenges that come with it, and how home health for seniors can offer reliable, compassionate solutions.What Is Aging in Place?Aging in place refers to the decision many seniors make to live independently in their own homes for as long as possible, rather than moving into an assisted living facility or nursing home. This concept isn't just about staying homeit's about maintaining a high quality of life, retaining autonomy, and staying connected to familiar routines, community, and memories.According to AARP, nearly 90% of adults over the age of 65 want to stay in their current homes as they grow older. And its not hard to see why. Home represents comfort, independence, and dignity. For many, it's also the most emotionally and financially sensible option.The Challenges of Aging in Place for Seniors and Their FamiliesWhile aging in place is a goal for many, it's not without its challenges. As seniors experience changes in mobility, cognition, or health conditions, the ability to live independently can become more complicated. Here are some of the common hurdles: Health ManagementChronic illnesses such as diabetes, arthritis, heart disease, or dementia require consistent monitoring and treatment. Medication schedules can become confusing, and doctors appointments may become harder to keep up with. Mobility and Fall RisksEven minor mobility challenges can make it difficult to move safely around the house. Falls are the leading cause of injury among older adults, and a simple misstep can lead to hospitalization and long-term complications. Personal Care NeedsBathing, dressing, grooming, and meal preparation can become overwhelming or even dangerous for seniors living alone. Family caregivers often step in, but this can create emotional and physical strain, especially when balancing jobs, children, and their own well-being. Social IsolationSeniors who live alone are at greater risk of loneliness and depression, especially if theyve stopped driving or lost a spouse. Regular companionship and engagement are essential to maintaining emotional health. Caregiver BurnoutMany adult children feel a strong responsibility to support their aging parents, but the demands of caregiving can lead to stress, guilt, and burnout. Its not easy to juggle personal responsibilities with the increasing needs of a loved one.Home Health Services: The Key to Safe, Independent LivingThis is where home health for seniors becomes invaluable. Home health services bridge the gap between aging in place and receiving necessary care, providing peace of mind to both seniors and their families.At Gulfshore Private Home Care, we connect clients with compassionate, skilled caregivers who offer support tailored to each individual's unique needs. Whether your loved one requires a few hours of help each week or around-the-clock assistance, were here to help make aging in place not only possiblebut empowering.Here are some of the services our caregivers can provide: Medication ManagementEnsuring that prescriptions are taken correctly and on time can be a lifesaverliterally. Your caregivers can help with reminders, tracking medication schedules, and communicating with healthcare providers if changes arise. Personal Care AssistanceFrom help with bathing and grooming to meal preparation and light housekeeping, your caregivers will offer respectful, dignified support that promotes hygiene, nutrition, and overall well-being. Mobility Support and Fall PreventionYour caregivers can assist with walking, transfers, and exercises that enhance strength and balance. They can also help create a safer living environment by identifying and mitigating fall risks. Companionship and Emotional SupportLoneliness is more than a feelingits a health risk. Your caregivers can offer meaningful companionship, conversation, and encouragement that helps seniors stay socially engaged and emotionally supported. Respite for Family CaregiversWhether you need a few hours to rest or a longer break to travel or recharge, Gulfshore can step in and coordinate dependable, trustworthy care. You dont have to do it all on your own.Why Choose Gulfshore Private Home Care?Not all home care is created equal. At Gulfshore Private Home Care, we pride ourselves on offering exceptional, personalized care that honors your loved ones lifestyle, preferences, and independence.Heres what sets us apart: Customized Care PlansNo two people are the same, and neither are their care needs. We work closely with families to develop personalized care plans that are flexible and responsive to changing health or daily living needs. Experienced, Compassionate CaregiversWe refer only the most qualified caregiversindividuals who are experienced, vetted, and deeply committed to the well-being of those they support. Whether it's a nurse, CNA, HHA, or companion, we only align with reliable caregivers who share our values of dignity and empathy. Local Expertise, Personal TouchAs a locally owned nurse registry, we take pride in being part of the Southwest Florida community. We are not a franchisewe offer that rare combination of professional care referrals with a genuine, neighborly connection. Support When You Need It MostFrom your first consultation to your ongoing care coordination, our team is here to listen, advise, and act quickly. We understand that situations can change, and were always just a phone call away.Aging in Place Isnt Just PossibleIts PowerfulSupporting your parents wish to stay at home doesn't mean doing it all on your own. With the right help, aging in place becomes a safe, enriching, and sustainable option. Home health services offer a lifelinefor seniors and for the families who love them.Whether you're seeing the first signs that your loved one may need help or you're already juggling care responsibilities, Gulfshore Private Home Care is here to walk beside you. We take the stress out of caregiving so you can focus on what matters most: quality time with the people you love.Contact Gulfshore Private Home Care TodayTo learn more about how Gulfshore Private Home Care can exceed your familys needs, we invite you to schedule a free, no-obligation consultation to discuss how we can support aging in place with compassion and professionalism. Call us today at 239-249-8318.Whether you are looking for a reliable nurse for different medical services, or a professional aide for personal care services, Gulfshore Home Care is here to help. Because every client's needs and lifestyle are different, our in-home care team will provide services specifically based on your loved one's condition and circumstances. We are located in the areas of Naples, Bonita Springs, Estero, and Marco Island. Please do not hesitate to give us a call at 239-249-8318
Navigating Hospital Stays and Rehabilitation for Parkinsons Patients. This article is part of The Parkinsons Care Compass: A Caregiving Roadmap Guiding Families Through Every Stage, an educational series presented by At Your Home Caregiving of Texas. We are honored to walk beside families, offering specialized in-home care solutions to support every step of the Parkinsons journey. Hospital stays are a stressful experience for any family, but for individuals living with Parkinsons disease, hospitalization poses unique challenges that can significantly impact recovery and long-term health. When a Parkinsons patient requires surgery, treatment for complications, or recovery after a fall, family caregivers must act as advocates, organizers, and partners in care. Being prepared and informed is the key to ensuring a safe hospital stay and a smooth transition back home.At Your Home Caregiving of Texas understands these complexities and stands ready to help families through every step of the journey, providing expert support for rehabilitation and home-based recovery.Unique Hospitalization Challenges for Parkinsons PatientsParkinsons disease complicates hospital care in several critical ways: Medication Management: Parkinsons medications must be administered on a strict schedule to manage symptoms effectively. Delays or missed doses can lead to severe motor symptoms, confusion, and even hospitalization complications. Mobility and Fall Risks: Hospital environments are unfamiliar, and Parkinsons patients face an increased risk of falls due to balance issues and muscle rigidity. Cognitive Changes: Hospitalization can sometimes trigger or worsen confusion, memory problems, or delirium, especially in older adults with Parkinsons. Communication Difficulties: Some patients experience soft speech (hypophonia) or facial masking, making it difficult to express needs clearly to hospital staff unfamiliar with Parkinsons care. Being aware of these risks allows families to take a proactive role during the hospital stay, minimizing complications and ensuring the best possible outcome.Preparing for a Hospital Stay: Advocacy and PlanningIf hospitalization is scheduled (for surgery or planned treatments), preparation can make a significant difference:1. Create a Hospital Parkinsons PlanPrepare a simple one-page document outlining your loved ones: Current medications and exact times for administration Mobility limitations and fall risk status Communication needs Cognitive changes or dementia symptoms Preferences for therapy, rehabilitation, and home care after discharge Provide this information to the hospital staff immediately upon admission.2. Bring Medications to the HospitalBring a full list and ideally the actual medications in their original containers. In some hospitals, families can administer Parkinsons medications if theres a risk of delays.3. Assign an AdvocateDesignate a family member or professional caregiver to be present as much as possible, especially during medication times, shift changes, and physician rounds. Having a consistent advocate can prevent critical mistakes and advocate for the patients specialized needs.The Importance of Medication TimingOne of the biggest risks for Parkinsons patients in the hospital is missed or mistimed medications. Parkinsons medications like carbidopa-levodopa must be administered exactly as prescribed, sometimes multiple times a day, to prevent a sudden worsening of motor and non-motor symptoms.Tips for ensuring proper medication administration: Clearly document the medication schedule and insist it be incorporated into the hospitals care orders. Politely but firmly remind nursing staff of the critical importance of on-time dosing. Advocate for medication self-administration if allowed by hospital policy. Watch for any substitutions generic or alternate medications can sometimes affect symptom control. Families should feel empowered to respectfully advocate for their loved ones medical needs. Delay in Parkinsons medication can lead to avoidable setbacks in recovery.Understanding Rehabilitation OptionsAfter hospitalization, rehabilitation is essential for helping Parkinsons patients regain strength, balance, and function. Depending on the situation, rehabilitation may occur in: Inpatient Rehabilitation Facilities (IRFs): Specialized centers offering intensive physical, occupational, and speech therapy. Skilled Nursing Facilities (SNFs): Short-term stays focused on medical monitoring and therapy. Home-Based Rehabilitation: Therapy provided at home, which may be the best option for patients with significant mobility challenges or those at high risk of hospital-acquired infections. At Your Home Caregiving of Texas partners with rehabilitation therapists to support continuity of care at home, ensuring that exercises, safety measures, and care plans are followed consistently.Key Rehabilitation Goals for Parkinsons Patients Improving strength and flexibility Reducing fall risk through balance and gait training Enhancing fine motor skills (handwriting, eating, dressing) Improving swallowing and speech if affected Maintaining independence as much as possible Early rehabilitation after hospitalization is crucial for Parkinsons patients. Without it, the risk of decline, injury, and readmission significantly increases.Transitioning Safely Back HomeThe transition from hospital to home is a vulnerable time. Planning ahead is critical to prevent setbacks.Steps for a Successful Transition: Arrange Home Care Services Early: Schedule in-home caregiving services to assist with mobility, medication reminders, and personal care. Conduct a Home Safety Evaluation: Adapt the home environment to minimize fall risks remove tripping hazards, install grab bars, ensure proper lighting, and use assistive devices. Coordinate Medication Management: Update prescriptions, confirm medication supply, and create a clear medication schedule. Schedule Follow-Up Appointments: Ensure post-discharge physician and therapy visits are scheduled before leaving the hospital. Implement a Rehabilitation Plan: Continue physical therapy and exercise routines at home, guided by professional caregivers and therapists. At Your Home Caregiving of Texas specializes in providing comprehensive transitional care for Parkinsons patients. Our caregivers work alongside families and healthcare professionals to ensure that recovery continues safely and effectively at home.How At Your Home Caregiving of Texas Supports RecoveryFamilies managing Parkinsons care dont have to do it alone. Our services are designed to ease the burden of post-hospitalization recovery by providing: Personalized Care Plans: Tailored to the individuals stage of Parkinsons and rehabilitation needs. Medication Reminders and Assistance: Helping maintain the critical medication schedule. Mobility Support: Assisting with walking, transferring, and exercises to rebuild strength and prevent falls. Nutrition and Meal Support: Preparing nutritious meals that support energy and healing. Companionship and Emotional Support: Reducing anxiety, confusion, and isolation during the recovery process. Coordination with Healthcare Providers: Keeping families informed and ensuring therapy recommendations are carried out at home. We work hard to create an environment where patients can heal comfortably, maintain dignity, and reduce the risk of hospital readmission.Final ThoughtsHospital stays are never easy, especially when Parkinsons disease adds another layer of complexity. But with the right preparation, strong advocacy, and a smooth rehabilitation plan, families can help their loved ones achieve the best possible recovery.At Your Home Caregiving of Texas stands beside you every step of the way from hospital bedside to a safe and healing home environment. Our specialized Parkinsons care services ensure that patients get the compassionate, expert support they need to regain strength, confidence, and independence.When its time to transition home after hospitalization, trust At Your Home Caregiving of Texas to be your partner in care and recovery. At Your Home Caregiving of Texas is proud to support families living with Parkinsons disease through compassionate, expert care. For more resources and personalized caregiving solutions, explore the full Parkinsons Care Compass series or contact us today at 469-830-8414. Together, we can create a safer, stronger path to recovery one step at a time. If someone you care about is facing the challenges of Parkinson's, know that you're not alonewe're always here to help.
By Dr. Ronald Lawton, Grand River Health Director of Emergency ServicesWhat is a stroke and how does it affect men?A stroke occurs when the blood supply to a part of the brain is interrupted, causing brain cells to die. This can result in loss of function, such as speech, movement, vision, or memory. Stroke is a serious medical emergency that requires immediate attention. According to the American Stroke Association, stroke is the fifth leading cause of death and a leading cause of disability in the United States. Men are more likely than women to have a stroke, and they tend to have strokes at a younger age. Men also have a higher risk of dying from a stroke than women.What are the risk factors and warning signs of stroke?Some of the risk factors for stroke are common among men, such as high blood pressure, high cholesterol, diabetes, smoking, obesity, and physical inactivity. To reduce the risk of stroke, men should adopt a healthy lifestyle, including eating a balanced diet, exercising regularly, quitting smoking, managing stress, and getting regular check-ups. Some of the warning signs of stroke are sudden numbness or weakness in the face, arm, or leg, especially on one side of the body, sudden confusion, trouble speaking or understanding, sudden trouble seeing in one or both eyes, sudden trouble walking, dizziness, loss of balance or coordination, or sudden severe headache with no known cause. If you or someone you know experiences any of these signs, call 911 or get to a hospital right away. Remember the acronym FAST to help you recognize and respond to a stroke: Face drooping, Arm weakness, Speech difficulty, Time to call 911.What are the treatment options and recovery prospects for stroke?The treatment options and recovery prospects for stroke depend on the type, location, and severity of the stroke, as well as the time of intervention. There are two main types of strokes: ischemic and hemorrhagic. Ischemic stroke is caused by a clot that blocks a blood vessel in the brain, and it can be treated with clot-busting drugs or mechanical devices that remove the clot. There is a short window of opportunity to use the clot-busting drugs, so it is important to call 911 or get to an emergency department as soon as possible after symptoms begin. Hemorrhagic stroke is caused by a rupture of a blood vessel in the brain, and it can be treated with surgery or medication to stop the bleeding and reduce the pressure. The sooner the treatment is started, the better the chances of survival and recovery. Recovery from stroke can be a long and challenging process, involving physical, cognitive, and emotional rehabilitation. Some of the common effects of stroke are paralysis, speech impairment, memory loss, depression, and anxiety. However, with the help of medical professionals, family, friends, and support groups, many stroke survivors can regain some or most of their abilities and enjoy a fulfilling life.
Online Mental Health TherapyMental health support from anywhere, available fast Talkspace provides mental health support privately and conveniently online. Receive live video therapy appointments from a highly qualified licensed therapist covered by your Medicare or Medicare Advantage plan with little wait. Individual therapy, psychiatry, or couples counseling covered by your private insurance plan is also readily available.Talkspace provides:A private space to discuss relationships, retirement, grief, health conditions, financial concerns, life changes, and anything thats on your mindLive one-on-one therapy sessions from your computer or phoneTreatment for over 150 mental health conditions including anxiety, stress, grief, depression, OCD, BPD, and moreMessaging therapy allows you to share with your therapist 24/7 and receive feedback and advice, and is proven to be as effective as traditional therapy..Connect with a therapist within daysTalkspace will match you with a therapist who is licensed in your state and should be a good fit for your needs. Start communicating with your therapist in 1-2 days.Receive care on your scheduleTalkspace removes all the scheduling hassles so you can get mental health support anytime, anywhere. Send your therapist text, voice, or video messages through the secure Talkspace platform and hear back daily, 5 days / weekStart your care journey with Talkspace today, visit www.talkspace.com
Online Mental Health TherapyMental health support from anywhere, available fast Talkspace provides mental health support privately and conveniently online. Receive live video therapy appointments from a highly qualified licensed therapist covered by your Medicare or Medicare Advantage plan with little wait. Individual therapy, psychiatry, or couples counseling covered by your private insurance plan is also readily available.Talkspace provides:A private space to discuss relationships, retirement, grief, health conditions, financial concerns, life changes, and anything thats on your mindLive one-on-one therapy sessions from your computer or phoneTreatment for over 150 mental health conditions including anxiety, stress, grief, depression, OCD, BPD, and moreMessaging therapy allows you to share with your therapist 24/7 and receive feedback and advice, and is proven to be as effective as traditional therapy..Connect with a therapist within daysTalkspace will match you with a therapist who is licensed in your state and should be a good fit for your needs. Start communicating with your therapist in 1-2 days.Receive care on your scheduleTalkspace removes all the scheduling hassles so you can get mental health support anytime, anywhere. Send your therapist text, voice, or video messages through the secure Talkspace platform and hear back daily, 5 days / weekStart your care journey with Talkspace today, visit www.talkspace.com
Online Mental Health TherapyMental health support from anywhere, available fast Talkspace provides mental health support privately and conveniently online. Receive live video therapy appointments from a highly qualified licensed therapist covered by your Medicare or Medicare Advantage plan with little wait. Individual therapy, psychiatry, or couples counseling covered by your private insurance plan is also readily available.Talkspace provides:A private space to discuss relationships, retirement, grief, health conditions, financial concerns, life changes, and anything thats on your mindLive one-on-one therapy sessions from your computer or phoneTreatment for over 150 mental health conditions including anxiety, stress, grief, depression, OCD, BPD, and moreMessaging therapy allows you to share with your therapist 24/7 and receive feedback and advice, and is proven to be as effective as traditional therapy..Connect with a therapist within daysTalkspace will match you with a therapist who is licensed in your state and should be a good fit for your needs. Start communicating with your therapist in 1-2 days.Receive care on your scheduleTalkspace removes all the scheduling hassles so you can get mental health support anytime, anywhere. Send your therapist text, voice, or video messages through the secure Talkspace platform and hear back daily, 5 days / weekStart your care journey with Talkspace today, visit www.talkspace.com