Young Plants, A Bright Future
Jun 29, 2021
What do a horticulturist, an educator, a Nature Center manager, a conservation biologist, and a CEO have in common?
For starters, they all work at Tracy Aviary. But more importantly, this hodgepodge of professionals strapped on their masks and pulled on their gardening gloves to bring a long-anticipated vision to life: restore the meadow along the Jordan River.
On April 29, ten members of the Tracy Aviary team got to mulch, dig, and water to install Monarch ButterflyWaystationsalong the Jordan River Parkway Trail in South Salt Lake. These waystations are five 10 x 10 garden plots installed along a quarter-mile stretch of the trail. In each plot, Aviary staff planted wildflowers and plants native to Utah. These plants are well-adapted for our dry climate and are expected to fare well in the sandy soils found in this part of the river trail. These plants are: yellow cleome, showy milkweed, rabbitbrush, oakleaf sumac, sulfur buckwheat, fourwing salt brush, big sagebrush, cliff rose, little bluestem, and firecracker penstemon. Since their planting, bikers, walkers, and runners on the trail have been stopping by to curiously look at the progress ofthesebaby plants.
Early on in the Coronavirus outbreak in Utah, project leads Anne Terry, Lucila Fernandez, and Matthew Utley spent weeks planning how to mitigate transmission risk during the Waystation project. What was once an activity for a large-scale Earth Day event was scaled down to a staff-run activity. It is now maintained by small crews of volunteers. Featured here (left to right): Matthew Utley, Kate Kohut, and Anne Terry.
What is the purpose of a Monarch Waystation?
These garden plots of native plants and wildflowers are specifically designed and certified as habitats for Monarch Butterflies to find shelter, food, and a place to lay their eggs. The Monarch Waystation Programis a hemispheric effort to create safe migratory highways for Monarch butterflies by encouraging groups and individuals to set up such gardens along the annual flight path of these brilliantly colored,ecologically significantand culturally reveredbutterflies.
A flight path is technical jargon for the route of their movements each year. The Monarch butterflies that we see in Salt Lake migrate twice a year. In early February-March, they fly north from central Mexico into the California coastline and the intermountain Rockies. Then, in late September - October, they migrate south back to Central Mexico. These Waystations are to the Monarch butterflies as gas stations and hotels are to humans; the butterflies use the Waystations as places to refuel and destinations to stay in.
For Monarchs, the Waystations are especially important because they require the planting of native milkweeds for certification. Monarchs have a special relationship with milkweeds because it is their only food source. For this reason, Monarchs lay their eggs on milkweeds. Once the eggs hatch about four days later, the Monarch caterpillars go on a feeding frenzy on the milkweed leaves for about two weeks. At this point, they find a spot to form a cocoon, and emerge as a butterfly about 10 days later.
Its not just about the Monarch butterflies
The added benefit of focusing on making safe, healthy habitats for a species like the Monarch Butterfly is that doing so also provides space, shelter, food, and water for many other animals. Pollinators, animals that feed on nectar or seeds of plants and spread pollen due to contact with various plants, use these gardens, too. Some of the frequent visitors include: hummingbirds, bees, beetles, and bats. Many of these pollinators undergo similar migrations to the Monarch Butterfly and may also take advantage of large-scale networks of pollinator gardens and restored meadows, like Monarch Waystations, to successfully make this bi-annual trek! Other animals, like American goldfinch, stay year-round and will take advantage of the resources made available to them in these plots throughout the entire year.
Many trowels, many hands; the more, the merrier for pollinators!
Tracy Aviary is not the only entity in Utah that is installing Monarch Waystations along the Jordan River, and the Monarch Butterflies will benefit because of it! As with many conservation efforts, it takes a village to address issues hurting the land, as well as restore and care for its waterways, soil, plants, trees, and animals (including us humans). In the case of the Monarch Waystation, our counterparts atUtahs Hogle Zooand The Jordan River Commission successfully installed Monarch Waystations along the Jordan River, too.
As noted, it takes many people to coordinate a well-supported, and sustainable, project like a Monarch Waystation. Some plantings of this nature suffer because the coordinating body (in this case, Hogle Zoo) commits to follow-up care. This is troublesome for organizations that have limited capacity in the form of staff time to water growing plants and trees, and funding for supplies to water and weed.
On planting day in early May, 10 volunteers and interns came to assist with the preparation of the plots and the heavy-lifting of installing the native seedlings. They also made seed balls, which are balls of clay and mud packed with native seeds. These seed balls are used as low-maintenance ways to proliferate wildflowers and native plants. Now, an enthusiastic neighbor whose home is nestled against the plots waters and weeds these gardens. He is especially watchful forwhitetop, a perennial with little white flowers from southwestern Asia that is very good at taking over space and soil nutrients that otherwise would be suitable for Utahs native plants. Hogle is now committed at a practical, and manageable scale: to periodically check in and assess additional action, as needed.
With a similar thought process in mind,Tracy AviarysJordan River Nature Centeris working with volunteers from the mensHomeless Resource Centerin South Salt Lake to maintain Monarch Waystations. Once a week, a small crew of volunteers come from the shelter, put on their masks, and regularly sanitize their hands and shared equipment to visit each of the five plots and give them some TLC.
Piecemeal Restoration
The pipe dream for the Tracy Aviary Jordan River Nature center is to bring back fields of thriving, vibrant wild meadow in James Madison Park, along with participating in a budding network of such meadows along the full 52-mile stretch of the Jordan River. However, as a Nature Center that is just starting up, our team does not want to compromise the implementation of such ambitions by biting more than we can chew.
Installing, maintaining, and monitoring plant and pollinator activity at Monarch Waystations is an example of an intentional, step-by-step approach to restoration. Instead of weeding, replanting, and watering larger tracts of land in one go, Tracy Aviary hopes to break down the restoration of meadow habitats along the river with finite, manageable goals like expanding the Monarch Waystation network, one plot at a time. This allows us to evaluate how well management of the plots are going, and adjust accordingly as we proceed into subsequent steps to bring wild meadows back to the Jordan River.
Other Articles You May Like
Safe Summer Activities for Seniors
Summer can be one of the most joyful seasons for seniors, offering opportunities for movement, connection, and fun. By choosing the right activities and staying mindful of heat and hydration, older adults can enjoy everything the season has to offersafely and comfortably.Summer offers the perfect opportunity for seniors to enjoy the outdoors, soak up some vitamin D, and stay socially and physically active. However, rising temperatures and increased sun exposure can also bring unique risks, especially for older adults. With a bit of planning and awareness, seniors can make the most of the season while prioritizing safety and well-being.Here are some enjoyable and safe summer activities for seniors: 1. Morning or Evening WalksWalking is one of the best low-impact exercises for seniors. During the summer, its safest to walk early in the morning or later in the evening to avoid peak heat. Local parks, botanical gardens, or shaded trails offer refreshing scenery and a chance to connect with nature.Tip: Wear a hat, sunscreen, and breathable clothing, and bring water to stay hydrated. 2. GardeningGardening provides gentle physical activity and can be a therapeutic hobby. Whether its tending to flowers, vegetables, or herbs, it allows seniors to be outside while staying in control of their environment.Tip: Use raised garden beds to reduce strain on joints, and aim for shaded gardening times to avoid heat stress. 3. Outdoor PicnicsGathering with family or friends for a picnic is a great way to enjoy warm weather without exertion. Seniors can bring a comfortable chair and enjoy a meal, music, or a game of cards under a shaded tree or pavilion.Tip: Choose locations with accessible seating and restroom facilities. 4. Water Aerobics or SwimmingSwimming and water-based activities are ideal for seniors because theyre easy on the joints and help with mobility and flexibility. Many community centers offer senior-friendly aquatic programs in the summer.Tip: Always swim in supervised areas and wear water shoes to avoid slips and falls. 5. Outdoor Arts and CraftsFor those who love being creative, setting up a shaded table for painting, sketching, or crafting outdoors can be relaxing and inspiring. This combines artistic expression with the calming influence of nature.Tip: Use portable umbrellas or tents to create a cool, shaded workspace. 6. Farmers Markets and Outdoor FairsExploring a local farmers market is a pleasant way to get some light exercise while supporting local growers. Seniors can sample fresh produce, enjoy live music, and engage with their community.Tip: Go early in the day and use a rolling cart or bag to make carrying purchases easier. 7. Bird Watching or Nature ObservationBird watching can be both calming and mentally stimulating. A pair of binoculars and a local field guide can turn a simple outing into an enjoyable and educational experience.Tip: Choose a quiet, shady spot with seating and bring a journal to record observations. 8. Attend Outdoor Concerts or MoviesMany communities host free or low-cost concerts and movies in the park. These events offer great social opportunities and entertainment in a relaxed, outdoor setting.Tip: Bring a chair with good back support, a fan or mister, and snacks to stay comfortable. Safety Tips for Summer Fun Hydration is Key: Older adults may not feel thirsty as often, so its important to drink water regularly. Dress for the Weather: Light, loose-fitting clothes and a wide-brimmed hat help protect against heat. Use Sun Protection: Sunscreen with at least SPF 30 should be applied 20 minutes before going outside and reapplied every two hours. Know the Signs of Heat Exhaustion: Symptoms include dizziness, nausea, excessive sweating, and confusion. If any of these occur, seek shade and medical attention immediately.
Understanding ADLs and IADLs: Keys to Pennsylvanias Medicaid HCBS Programs
Pennsylvania offers Medicaid waiver programs under the Community HealthChoices (CHC) umbrella and the Pennsylvania Department of Aging (PDA) Waiver (often referred to as the PA Council on Aging Waiver). These programs help older adults and individuals with physical disabilities remain in their homes or community settings instead of entering nursing facilities. CHC and the PDA Waiver provide long-term services and supports (LTSS) based on assessed functional needs, emphasizing assistance with ADLs and IADLs. Covered services may include personal care assistance, adult day services, home-delivered meals, transportation, home modifications, assistive technology, and respite care for family caregivers. In addition, Pennsylvanias CHC Waiver offers Participant-Directed Services that allow participants to hire and manage their own caregivers, including family members. To qualify, applicants must be Medicaid-eligible, at least 60 years old (for PDA Waiver) or 21+ (for CHC), and require a nursing facility level of care as determined through a standardized functional assessment of ADLs/IADLs. In this article, we explain what Activities of Daily Living (ADLs) and Instrumental Activities of Daily Living (IADLs) are and how needing help with these tasks is central to qualifying for Pennsylvanias Medicaid waivers like CHC and the PDA Waiver.What Are ADLs (Activities of Daily Living)?Activities of Daily Living (ADLs) are fundamental self-care tasks that a person must perform daily to maintain independence. Difficulty with ADLs often signals a need for supportive services. Core ADLs include: Mobility (Ambulating/Transferring): Safely walking, getting up from a chair, or transferring from a bed to a wheelchair. Dressing: Selecting and putting on appropriate clothing (including handling fasteners) without assistance. Eating: Feeding oneselfusing utensils to get food from a plate to the mouth and consuming it. Personal Hygiene: Bathing or showering and performing grooming activities like shaving, brushing teeth, and combing hair on ones own. Toileting (Continence): Independently using the toiletgetting to the toilet, transferring on and off, and cleaning oneself afterward. When someone can no longer perform several ADLs without help, it indicates that ongoing care or support is likely needed.What Are IADLs (Instrumental Activities of Daily Living)?Instrumental Activities of Daily Living (IADLs) are more complex tasks that allow a person to live independently in the community. While not necessarily performed daily, they are essential for managing ones household and life. Key IADLs include: Shopping for Essentials: The ability to shop for groceries, pick up prescriptions, or purchase clothing and other necessities. Meal Preparation: Planning and cooking mealsgathering ingredients and safely using kitchen appliances. Housekeeping: Keeping the home clean and livable tasks like cleaning, laundry, and taking out the trash. Money Management: Handling finances, such as paying bills on time, managing bank accounts, and budgeting. Transportation: Getting around or arranging transportationdriving oneself or using public transit or rides to run errands and attend appointments. Medication Management: Managing and taking medications properly remembering to take the correct medicines at scheduled times and refilling prescriptions. Communication: Using the phone or computer to communicatelooking up phone numbers, making calls, sending emails, and staying in touch with others. Trouble with IADLs is often one of the first signs that someone needs more support, even if basic ADLs are unaffected.Why ADLs and IADLs Matter for Medicaid Waiver EligibilityIn Pennsylvania, needing help with ADLs and IADLs is a central eligibility criterion for the CHC and PDA Waiver programs. These waivers serve individuals who would otherwise qualify for nursing facility care but prefer to remain in their own homes or community settings. Eligibility is determined through both financial and functional assessments. The functional assessment evaluates whether an individual requires hands-on assistance with ADLs and/or significant help with IADLs, thereby meeting a nursing facility level of care. Pennsylvania uses standardized toolsoften the Pennsylvania LongTerm Care Assessment System (PaLTAS) or the Minimum Data SetHome Care (MDSHC)to score independence in ADLs and IADLs.During the functional evaluation, an assessor reviews abilities such as transferring from bed to chair, walking safely, eating, toileting, meal preparation, housekeeping, medication management, and managing money. Cognitive issuessuch as memory problems due to dementiaare also considered since they impact daily functioning. If an individual cannot perform multiple ADLs without assistance or has significant deficits in IADLs, they are likely to meet the level-of-care requirement and become eligible for waiver services.Community HealthChoices (CHC) WaiverCommunity HealthChoices (CHC) is Pennsylvanias comprehensive HCBS waiver program for individuals aged 21 and older who require a nursing facility level of care. Administered by the Office of Long-Term Living (OLTL), CHC is a managed care program that combines physical health, long-term services and supports, and pharmacy benefits under a single plan (with behavioral health carved out). To qualify for CHC: Be age 21 or older. Meet Medicaid financial eligibility guidelines. Require a nursing facility level of care (confirmed through functional assessment). Live in a setting that meets HCBS requirements (e.g., home, apartment, assisted living). Be a Pennsylvania resident. Once enrolled, participants receive a comprehensive package of services tailored to their needs. Covered services may include personal assistance, home-delivered meals, adult day services, behavioral support, professional nursing, home modifications, assistive technology, transportation, and respite care. CHC also offers Participant-Directed Services, allowing participants to recruit, hire, train, and supervise their own caregiversoften family membersto assist with ADLs (bathing, dressing, toileting) and IADLs (meal preparation, medication reminders).PDA Waiver (Council on Aging Waiver)The Pennsylvania Department of Aging (PDA) Waiver, also called the Council on Aging Waiver, serves seniors aged 60 and over who require nursing facility level of care but choose to remain at home or in other community-based settings like domiciliary care homes. To qualify: Be age 60 or older. Meet Medicaid financial eligibility requirements. Be assessed as requiring nursing facility level of care (through the functional assessment). Live in a qualifying community setting. Covered services under the PDA Waiver may include personal care assistance, home-delivered meals, homemaker services, personal emergency response systems, respite care, adult day services, minor home modifications, and transportation. Like CHC, the PDA Waiver emphasizes managing ADL and IADL needs to keep participants safely in their homes.Participant-Directed ServicesBoth CHC and the PDA Waiver offer Participant-Directed Services, which empower participants to choose and manage their own caregivers, including family members, friends, or neighbors. Under this model, participants develop a service plan with guidance from a care coordinator, set schedules, and handle payroll tasks. This flexibility helps ensure that personal care and IADL support align with participants preferences and routines.Signs That Your Loved One May QualifyBelow are practical indicators that someone may be eligible for Pennsylvanias CHC or PDA Waiver due to difficulty with ADLs and IADLs: Trouble with Personal Care: Skipping showers, unkempt hair, or wearing dirty clothes may indicate difficulties with bathing and dressing (ADLs). Malnutrition or Weight Loss: An empty fridge or significant weight loss suggests issues with meal prep or feeding oneself (ADLs/IADLs). Mobility Decline and Falls: Struggling to walk without assistance, needing help to stand, or experiencing frequent falls signals reduced mobility (ADL: transferring/ambulating). Medication Errors and Memory Problems: Missing doses, mixing up pills, or forgetting appointments point to challenges with medication management and scheduling (IADLs). Household Neglect: Piles of mail, unpaid bills, or a cluttered home reflect trouble with housekeeping and money management (IADLs). A combination of needing help with several ADLslike bathing and toiletingand difficulties with IADLssuch as meal prep and housekeepingstrongly indicates a nursing facility level of care. Document these challenges for the functional assessment to demonstrate eligibility.Were Here to Help: Next Steps and Contact InformationNavigating Pennsylvanias Medicaid waiver programs can be complex, but you dont have to go it alone. At Passion to Care, we specialize in guiding Pennsylvania families through the CHC and PDA Waiver application processesfrom the initial functional assessment of ADLs and IADLs to completing paperwork and coordinating services once approved. If you notice your loved one struggling with daily tasks or if a professional has recommended nursing facility care, it may be time to explore CHC or the PDA Waiver. Our compassionate, family-first team ensures your loved ones needs are met with dignity and respect. Call us or contact us today to learn how to get started with Pennsylvanias Medicaid waivers for home and community-based services.
The Importance of Social Interaction for Seniors and How to Facilitate It
Social interaction is a cornerstone of health and well-being, particularly for seniors. Engaging in social activities can significantly impact their mental, emotional, and physical health. This post aims to underscore the importance of socializing your parents or elderly loved ones and provide practical suggestions for encouraging meaningful social engagement.Research has consistently shown that seniors who maintain active social lives enjoy numerous health benefits, including reduced risks for chronic diseases, lower blood pressure, and decreased rates of depression and anxiety. Social interactions can also play a critical role in preserving cognitive function, thereby potentially delaying the onset of dementia and Alzheimers disease.However, fostering social connections for seniors can sometimes be challenging. Mobility issues, health conditions, and the loss of peers can make it difficult for them to maintain their social networks. Here are several ways to help your elderly loved ones stay connected and engaged:Leverage Community Events: Many communities offer events tailored to seniors, such as exercise classes, art workshops, and social clubs. Encourage your loved ones to participate in these activities, which can be great opportunities to meet peers with similar interests.Embrace Technology: Online platforms and social media can be invaluable for seniors, allowing them to connect with friends and family members despite physical distances. Introducing your parents to simple-to-use apps and devices can open up a world of interaction.Encourage New Friendships: Help your elderly loved ones find new social circles by encouraging them to join clubs or groups based on their interests. Whether its a book club, a gardening group, or a cooking class, these activities can provide both a sense of community and a chance to learn something new.Volunteer Together: Volunteering is not only a way to give back but also a powerful method for socializing. Engaging in volunteer work allows seniors to feel connected to their communities and provides a sense of purpose.Schedule Regular Visits: Regular visits from family members, friends, or caregivers can significantly boost a seniors mood and sense of belonging. Even short, frequent visits can make a big difference in their overall well-being.Facilitating social interaction for seniors is about creating opportunities for connection and ensuring they have the support needed to engage with their community. By prioritizing social activities and leveraging resources both offline and online, we can help enrich the lives of our elderly loved ones, contributing to their happiness and health. If you have any questions, please contact AmazingCare at 303-755-3170.