This training focuses on four key areas of health in aging: physical, social, cognitive, and emotional wellness. Participants will explore the changes that come with older adulthood and learn strategies to maintain health in these areas or adopt new lifestyle habits to support them. This session will also address the impact of ageism in our culture, debunk common myths about aging, and inspire confidence to embrace the journey of aging your way! Receive FREE nursing credits!
Any form of work can take a mental, emotional, and physical toll on the daily lives of workers. The constant threat of burnout highlights the need for balance. This presentation will incorporate real-life scenarios, participant activities, and problem-solving methods to help manage workload and promote balance, emphasizing the importance of well-being over the pressures of professional or personal success. Receive FREE nursing credits!
Aging Positively will explore key tools to help you embrace the journey of aging. This session will involve group discussion on how to identify critical steps at key junctures in life. Understanding that aging can bring anxiety and fear, well cover how to navigate major life changes and plan for meaningful phases related to physical health, mental well-being, living arrangements, retirement, finances, and overall wellness. We will examine the impact of choices made earlier in life and how to use them as stepping stones to a successful future. Participants will engage in activities to spark their thinking about future needs and learn meaningful tips to begin building a thoughtful life plan. The session will empower you to start living well today and moving forward. Receive FREE nursing credits!
Live Webinar "Mental Health is Wealth!" A One-on-One Conversation with Gary Levingston on Life in the Golden YearsTuesday, June 17th at 12:00 pm EDT / 9:00 am PDTJoin us for a special webinar featuring a Golden Bachelor fan favorite Gary Levingston as we explore the importance of mental health for older adults and why emotional wellbeing deserves just as much attention as physical wellbeing. In this uplifting and heartfelt conversation, Gary will share stories from his time on the Golden Bachelorette, highlighting the deep connections formed, the surprising power of vulnerability, and the message that became his personal mission: You Matter.Well also talk about:Common challenges older adults face, including grief, transitions, and identity shifts and how we can better support ourselves and one anotherThe loneliness epidemic and why friendship, community, and access to care (like Talkspace, now covered by Medicare!) are more crucial than everWhats next for Gary, and how he continues to live out the message of connection, purpose, and care.REGISTER TODAY at: https://b2b.talkspace.com/mental-health-is-wealthFor More Information about starting with a licensed counselor today through Talkpsace, covered by Medicare or other insurance plans go to: www.talkspace.com/medicare