No Fee
In traditional Chinese culture, the circulation of blood and vital energies can decrease as one ages causing stiffness in the body and other potential health issues. This class will focus on simple, yet effective Qi Gong exercises to reestablish strong circulation and retrain the nervous system while improving range of movement, balance, and reinvigorating all major body systems, creating a general sense of wellbeing. This class can be done standing or seated in a chair, all levels welcome.
Instructor: Craig Barnes has been practicing, teaching, and training instructors in Qi Gong and Tai Chi for 40 years. His primary focus is in using Qi practices for healing, meditation, and elevating the spirit.
Every Tuesday at 2pm if you have any questions, please call 303-440-9642. For more information, please check our website: radiancepoweryoga.com Drop-in $19 - 4 class pack $69 *this pricing is exclusive to Chair Yoga + Balance.
Colorado Springs Sports Corporation and the YMCA of the Pikes Peak Region are bringing Senior State Games to Colorado! Hosting this notable experience will enhance the quality of life for more than 2,000 seniors in the local community and across the State. Senior State Games provides a platform for athletes aged 50+ of all skill levels and abilities to compete in an Olympic-style sports festival with sports such as archery, golf, pickleball, track & field, and more. coloradoseniorgames.org - Registration starts February 1st.
Our Medicare Basics Classes, live via Zoom, are designed for anyone wanting to understand Medicare enrollment, plans, benefits, and costs. Our program provides up-to-date, objective information and guidance when comparing and enrolling in Prescription Drug plans (Medicare Part D), Advantage Plans, and information about Supplemental insurance plans (Medigaps). We also provide guidance in the appeal process and information about resources for financial help with Medicare costs.Classes are currently still virtual and offered through the Zoom platform. - REGISTER HERE
Our Medicare Basics Classes, live via Zoom, are designed for anyone wanting to understand Medicare enrollment, plans, benefits, and costs. Our program provides up-to-date, objective information and guidance when comparing and enrolling in Prescription Drug plans (Medicare Part D), Advantage Plans, and information about Supplemental insurance plans (Medigaps). We also provide guidance in the appeal process and information about resources for financial help with Medicare costs.Classes are currently still virtual and offered through the Zoom platform. - REGISTER HERE
26 Mar - 26 Mar 2025
11:15 AM - 12:00 PM
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