No Fee
In traditional Chinese culture, the circulation of blood and vital energies can decrease as one ages causing stiffness in the body and other potential health issues. This class will focus on simple, yet effective Qi Gong exercises to reestablish strong circulation and retrain the nervous system while improving range of movement, balance, and reinvigorating all major body systems, creating a general sense of wellbeing. This class can be done standing or seated in a chair, all levels welcome.
Instructor: Craig Barnes has been practicing, teaching, and training instructors in Qi Gong and Tai Chi for 40 years. His primary focus is in using Qi practices for healing, meditation, and elevating the spirit.
Join the AltaVita Humming Birds Walk team this year as we help raise money for the Boulder County Walk to End Alzheimers with our annual Bowl-4-Brains event. 100% of funds raised will go directly to the Alzheimers Association - Direct Link to Register or Donate - Team sign-up is now open, and spots are limited$150/Team & 4 Bowlers/TeamEvent to include:BowlingSilent AuctionGreat foodChances to win great prizes & much moreContest for Best Team Spirit
A monthly educational talk and discussion for dementia caregivers, providing essential information on a variety of topics hosted by the Alzheimer's Association and the Multidisciplinary Center on Aging at the University of Colorado.On Zoom, to register CLICK HERE TODAY For more information, please email keosthoff@alz.org
FULL BOWLS: https://www.coalcreekmow.org/full-bowls-2025 Date: Saturday, August 23, 2025Location: Mudslingers Pottery Studio patio, 414 E. Simpson St., Lafayette, CO 80026Time: 5:30 - 7:00 p.m.Tickets: See below!Join us for an unforgettable experience of art, community, and delicious food to benefit Coal Creek Meals on Wheels! Mudslingers Pottery School will provide beautiful handmade ceramic bowls and cups, and CCMOW will serve up hearty homemade soup, for everyone to share in a warm, communal meal. Plus, enjoy a live demonstration of wheel throwing and the exciting raku firing process. Colorado School of Clinical Herbalism will provide refreshing herbal beverages.Come for the pottery, stay for the great company, and leave with a unique handcrafted ceramic piece and a full belly!Questions? Contact Luna Collins at lcollins@coalcreekmow.org
Passionate Professionals collaborating to help our Older Adults Please send your RSVP to: Info@harmonyseniorreferrals.com
26 Mar - 26 Mar 2025
11:15 AM - 12:00 PM
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