Description

Here at Encompass Health - Littleton we offer Chair Yoga Class for people that are diagnosed with Parkinson's Disease.

-Chair yoga includes all components of traditional yoga class such as stretching, yoga poses, breathing, meditation and relaxation all while sitting in the chair or optional standing.

-Scientific Research shows YOGA helps in increasing strength, flexibility, balance and range of motion for individuals with Parkinson's.

NO prior yoga experience needed - it's NEVER too late to start your yoga practice!

EVERY WEDNESDAY from 1pm - 2pm by Shruti Keskar (Parkinson's Association of the Rockies)

-All Are Welcomed!

-FOR MORE INFORMATION OR TO RSVP PLEASE EMAIL:

sarah.kalishman@encompasshealth.com or melanie.whiteman@encompasshealth.com


Location

  • https://encompasshealth.com/locations/littletonrehab
  • | 1001 West Mineral Avenue, Littleton
  • Colorado
  • 80120
Parkinson's Disease Chair Yoga Class at Encompass Health - Littleton

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