Qigong Movement and Breathing in July

This Free class is designed for those diagnosed with a neurological diagnosis such as Parkinson's, ALS, MS, dementia and many more. Those caring for a loved one with those diagnoses are welcome! Incorporates dance and creative movement to address balance, flexibility and spatial awareness. Led by Dr Suzanne Salapa. In person class! (Every 1st Tuesday in PERSON )        For ZOOM https://us02web.zoom.us/j/5044155114    (EVERY 3rd TUESDAY IS ZOOM) Questioins? email ORL.Parkinson@AdventHealth.com

Discover the power of meditation in  this free class. If you're feeling overwhelmed in today's fast paced world, this FREE class is for you! Learn how to calm your mind and concentrate your focus to achieve greater clarity, happiness and well-being. Whether you are a beginner or an experienced practitioner, everyone is welcome to attend.  Dr Lezlie Laws instructs this class.... ONLINE CLASS Register at info@adrccares.oorg

Join Spring Hills Lake Mary for an in person support group.  Come together for our monthly support group, every first Thursday starting June 6, 2024. Open to all.

Care partners of people living with a dementia-related illness will learn about tools and techniques to help avoid anxiety and distress in this free workshop. Presented by Alexandra Garnier-Mercier and Ashley Gravatte of the Alzheimer's & Dementia Resource Center.