Experience expressive, vitalizing, easy-to- follow and fun rhythm and movement patterns designed to address flexibility, balance and a deeper awareness of breath and range of motion. Set to enjoyable and inspirational music, all levels welcome. Instructor: Laurie Pemberton has been teaching movement, dance and yoga for over 20 years in the Boulder area.
Movement classes for people living with Parkinsons, but benefits anyone with mobility concerns. Classes welcome and include older adults 60+ of all abilities and care-partners. No dance experience is required, class may be enjoyed seated or standing. Leran More Here
Has a friend or family member been recently diagnosed with memory loss of dementia, and youre not sure where to start? Join us for this care partner support group, which meets via Zoom.REGISTER HERE TODAY
CLICK HERE for ZOOM LINK
This year our goal is to collect 250 non-perishable items, and we'd love your help in reaching it. All food collected will be delivered to Suster Carmen Community Center to support those in need. Thank you for your generosity, and let's make this holiday season a little brighter for our community!
24 Jan - 24 Jan 2025
11:45 AM - 12:45 AM
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