Connecticut - Southern

Fairfield, Middlesex & New Haven

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Carol Raitanen

Publisher's Note


Welcome to Seniors Blue Book's new home page for Southern Connecticut. Here you will find the latest information on senior care, housing, resources and local events for your community. This site compliments our local Seniors Blue Book and our edition for professionals, the Discharge Planners Resource Notebook. Feel free to email us and let us know how we can help you. We look forward to hearing from you soon! Carol Raitanen, Publisher

Connecticut - Southern

Browse through the most recent copy of your local SBB!

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Connecticut - Southern

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Local Seniors Blue Book News

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Activities & Events In Your Area

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Jun 27, 2025 05:00 PM - 07:00 PM

The Longest Day Luau

Join us for a vibrant Luau fundraiser supporting Alzheimer's awareness and research.

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Jun 21, 2025 02:00 PM - 04:00 PM

Annual Resident Art Show & Concert on The Green

Join The Greens at Greenwich in kicking off the summer 

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Jun 20, 2025 04:00 PM - 06:00 PM

Boujee Bingo & Bubbles Bash

Join us in the fight to end Alzheimer's during an afternoon of fun, flair and fabulous prizes.

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Local Aging Options

ElderLifeCare Planning

Medicare & Medicaid Information 455 Boston Post Rd Ste 205, Old Saybrook, Connecticut, 06475

The coordination and oversight of ones well-being is of paramount importance to us. The challenge is that most of us dont admit when we need help and this is no different for our Elders or for anyone caring for a loved one. Sometimes we are unaware that we need support. Imagine you are not alone and you have the guidance and support you need to make appropriate choices as time marches on and other concerns arise. Care Management is the heartbeat of our Life Care Plans. We provide hourly services and short term contracts as well.We treat families as our own. We are the liaison for our clients advocating on their behalf, overseeing care coordination, and supporting their loved ones who are concerned and overwhelmed. We assist families in crisis from the emergency room visit or hospitalization, as they transition home with care or to short term rehab and we facilitate the best possible placement to a long term care facilities.We also offer assistance in accessing government benefits and other programs that may be available.

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UB Clinics: Chiropractic

Chiropractic Care 60 Lafayette St, Bridgeport, Connecticut, 06604

The University of Bridgeport's Chiropractic Clinic offers a conservative, drugless, non-surgical approach to healthcare. We treat a wide range of conditions and injuries (those that involve interactions between nerves, muscles and the skeleton), including wellness, preventive, and health education services. Patient-centered care is provided by Chiropractic interns working under the supervision of licensed and experienced chiropractic physicians. Services include:Manual manipulation to restore normal joint motionHands-on soft tissue and muscle therapiesPhysiotherapy modalitiesExercise and rehabilitation servicesSpinal stabilization and balance therapiesErgonomic consultationStress managementPersonalized nutritional and dietary counselingCommunity health education and healthy lifestyle counselingScientific evidence supports the effectiveness of chiropractic treatment for many conditions including low back and neck pain, headache, sprain/strain injuries, postural imbalances and others.Our holistic model of care that combines the best available evidence, the clinical expertise of the practitioner and the needs/desires of the patient. Your customized care management plan is formulated from an appropriate diagnosis that includes measurable goals to reduce/eliminate pain, restore function, and decrease future re-occurrence. Clinic services are provided for adults and children. Same day and next day appointments are available.Open to General Public.

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Lions Low Vision Centers of Fairfield & New Haven Counties

Vision Resources , , Connecticut, 00000

In 1925, Easton, Connecticut resident Helen Keller challenged the members of Lions International by asking, Will you not constitute yourselves Knights of the Blind in this crusade against darkness?...Let no little deaf-blind child go untaught, no blind man or woman go unaided.The Lions Clubs of Connecticut are meeting that challenge in many ways including the operation of Low Vision Centers in Bridgeport, Danbury, Derby, Greenwich, Naugatuck, New Haven, North Haven and Waterbury. Clients seen at the Lions Low Vision Center must be under the care of an eye professional and must have been seen by them within the last month

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Osborn Home Care

Non-Medical 15 East Putnam Avenue, Greenwich, Connecticut, 06830

With Osborn Home Care, residents of Connecticuts Fairfield County will have:Confidence, knowing your needs are met, because our Care Manager will partner with you to develop a personalized care plan for your Certified Aide to follow.Self-assurance, knowing well help you get ready for your day with assistance bathing, dressing and doing your hair. The same help is available when youre getting ready for bed.Pride, knowing well help you maintain the quality of your life at home by taking care of meal preparation, doing light housekeeping, and arranging things just the way you like.Control, knowing we can help keep track of your calendar and accompany you to medical appointments, shopping trips and social events.Safety, knowing well make recommendations to enhance your well-being at home by reducing tripping hazards and making sure that what you need each day is within easy reach For more information, please call 203-641-7683 or visit www.osbornhomecare.org.

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Articles Written By Local Businesses

The Power of Senior Friendships

In the tapestry of life, social connections are the vibrant threads that weave together our experiences, joys and challenges. For seniors, these social connections hold even greater significance, serving as a cornerstone for their overall well-being, contributing to a happier, healthier and more fulfilling life. In this blog, we explore the many benefits of senior friendship and shed light on how these connections truly enrich retirement.The Human Need for ConnectionFrom the moment were born, humans thrive on connection. As we age, this need remains steadfast, if not more crucial than ever. Seniors with strong social networks feel connected, valued and supported, benefiting their overall well-being and health.The companionship of friends serves as a powerful buffer against the challenges that can accompany aging. Maintaining close friendships has even been linked to decreased levels of loneliness and depression in seniors. The simple act of sharing stories, laughter and moments of vulnerability creates an emotional support system that helps seniors navigate lifes ups and downs with resilience and positivity.How Senior Living Fosters FriendshipsAt Anthology Senior Living, daily engagement encourages residents to bond with loved ones, build new friendships and explore new passions. Designed around our core philosophy and using our six dimensions of wellness, the Elements Life Enrichment program truly nurtures full mind, body and spirit. Whether participating in a group fitness class, joining other residents for an off-site excursion or playing a poker game, new experiences keep residents energized and encourage them to make the most of every day.Seniors at Anthology of Burlington Creek can enjoy a variety of events and activities. These aim to spark curiosity, promote engagement and bring happiness to their daily lives, keeping seniors connected.How Social Connections Keep Seniors HealthyScientific research underscores the life-changing impact of social interactions on senior health. Spending time with friends, family and peers links to a range of benefits, including:Mental and emotional well-being: Regular social engagement can help combat feelings of depression and loneliness in seniors, leading to a more positive outlook on life.Cognitive health: Engaging in stimulating conversations, participating in group activities and sharing experiences can help maintain cognitive function and even reduce the risk of cognitive decline. These interactions stimulate cognitive functions, keeping the brain active and sharp. Friendships help us grow mentally and learn new things by discussing current events, sharing memories and exploring new interests. Staying social can lower risk of depression, improve brain health and possibly slow down the progression of dementia, according to the Alzheimers Association.Physical health: Believe it or not, friendships can have a tangible impact on seniors physical health. Engaging in social activities for seniors and spending quality time with friends can reduce stress levels and promote a healthier immune system. Friends motivate each other to be active, do fun things and take care of themselves, which improves their well-being.Longevity: Studies suggest that seniors with active social lives tend to live longer, enjoying a higher quality of life as they age.Embracing Technology for ConnectionIn todays digital age, technology has opened new avenues for seniors to stay connected, even when physical distances separate them. Video calls, social media platforms and online interest groups offer opportunities to forge connections beyond the walls of their immediate surroundings, fostering a sense of unity and shared experiences.How Do I Meet New Friends After Retirement?As we grow older, finding friends and staying socially active doesnt happen on its own. It demands dedication, encouragement and persistent effort to cultivate genuine bonds.Here are several ways seniors can meet new people and reap the health advantages of social engagement:Try volunteering within your local community.Seek the support of community resources, like senior centers and senior living communities.Enroll in classes or workshops, whether for learning new skills or for leisure. This introduces you to people with shared interests, and the setting encourages regular interactions, making it easier to form friendships.Attend local events, fairs, markets and festivals. These gatherings often attract people from the community, providing an opportunity to strike up conversations and make new social connections.Participate in fitness classes, yoga sessions, walking groups or other exercise programs designed for seniors. Where Is the Best Place for Seniors to Make Friends?One of the best places for seniors to establish and nurture meaningful friendships is within a senior living community. These communities are designed to create an environment that promotes companionship and shared experiences, making them the perfect place for seniors to establish new connections.At Anthology, we understand the power of social connections. We create a lively atmosphere where people connect, laugh and form friendships through enjoyable activities like arts and crafts and communal dining. We design our events to spark conversations, forge bonds and provide the nurturing connections that contribute to healthier, happier lives.Whether its a beautiful day out in the park with friends, a festive BBQ or a vibrant dance class, residents at Anthology of Olathe are greeted with connection every day. Anthology of Boynton Beach celebrates seniors with social activities like happy hours and chef demos that foster connections.Creating a Community of ConnectionWe cannot overstate the importance of social connections and how they keep seniors healthy. As we get older, the relationships we build with loved ones and peers are crucial for our overall health and happiness. For older adults looking for these social connections, senior living communities can offer a way to make new friendships and form a consistent support group.

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Creating Warm Memories: Thanksgiving Traditions for Seniors to Cherish

Thanksgiving is more than just a day for feasting; its a cherished occasion that invites us to reflect on gratitude, connection, and warmth. For seniors, participating in or creating meaningful traditions can foster a sense of belonging and joy. At A Call to Order Professional Organizers, we believe that keeping traditions alive plays a vital role in enhancing the lives of our loved ones. Lets explore some heartwarming ideas and tips to help you create special Thanksgiving traditions that seniors can treasure for years to come.Setting the Stage: Create a Warm and Inviting AtmosphereCreating the perfect Thanksgiving atmosphere begins long before the main event. Its about making your space welcoming and cozy so that everyone, especially seniors, feels at home. Decorate Thoughtfully: Choose decorations that evoke fond memories. Consider using family photos from past Thanksgivings to create a nostalgic display. Handmade crafts by grandchildren, or traditional decorations like pumpkins and autumn leaves, can add a personal touch.Reflection Zone: Set up a special area where seniors can sit comfortably and reflect on their favorite memories or share stories. Create a gratitude tree where family members can hang notes of what they are thankful for.Involve Them in Planning: Ask seniors for their input on the Thanksgiving menu or activities. Involving them in the planning process not only respects their preferences but also empowers them. Its a beautiful way for seniors to feel a connection to the holiday.Comfortable Seating: Ensure that there are comfortable seating arrangements. Invest in cushions or blankets for added warmth. Consider the mobility needs of seniors by arranging the seating to minimize any inconvenience in movement.By creating an inviting atmosphere filled with familiar sights and sounds, you can foster a sense of warmth and comfort, allowing seniors to feel part of a loving, connected family.Cherishing Traditions: Activities to Foster ConnectionThanksgiving is the perfect time to create lasting traditions that will help seniors feel included while allowing them to share some of their cherished experiences.Cooking Together: Invite seniors to share their favorite recipes and cook together. This not only creates a delicious meal but also provides an opportunity for storytelling and bonding. Encourage them to share tales of how they celebrated Thanksgiving when they were younger.Thanksgiving Memory sharing: Prior to the gathering, ask each family member to prepare a story about their favorite Thanksgiving memory or what they appreciate most about the seniors present. When everyone shares, it creates a beautiful tapestry of traditions and experiences, deepening family connections.Gratitude Circle: After your meal, gather everyone for a gratitude circle. Each person can voice what they are thankful for or a favorite memory from the past. This can be a touching moment for seniors, reinforcing their importance in the family and leaving them feeling cherished.Creating a Memory Book: Start a family Thanksgiving memory book where everyone can contribute their thoughts, photos, and drawings each year. Involving seniors in this activity ensures they feel vital and valued within the family legacy. Crafting: Create holiday crafts together, like making festive table centerpieces or card decorations. This activity can ignite creativity and ensure everyone feels included in the holiday preparations.Thanksgiving is a time to reflect, celebrate, and create unforgettable memories together. By focusing on traditions that foster connectedness and joy, you can create a Thanksgiving experience that speaks to the heart of what the holiday truly represents.At A Call to Order Professional Organizers, we understand the importance of environment and connection in enhancing the lives of our loved ones. This Thanksgiving, lets join together to create cherished moments that warm the heart and build lasting memories for seniors, transforming the holiday into a loving celebration. May your Thanksgiving be filled with love, laughter, and cherished moments that you and your family will remember for years to come. Happy Thanksgiving!

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Transformative Transitions: Senior Move Management with A Call to Order Professional Organizer

Navigating transformative transitions, especially for seniors, can be a complex process, encompassing emotional, logistical, and organizational challenges. A Call to Order Professional Organizer specializes in Senior Move Management, providing invaluable assistance during these pivotal moments. The key lies in their comprehensive approach, blending empathy with efficiency. They work closely with seniors and their families to understand unique needs and preferences, ensuring a smooth transition while minimizing stress. From decluttering and downsizing to coordinating logistics and setting up the new space, A Call to Order Professional Organizer  brings a personalized touch to every step. Their expertise extends beyond mere physical organization; they also offer emotional support, recognizing the sentimental value attached to belongings and guiding clients through thoughtful decision-making. With A Call to Order Professional Organizer, transformative transitions become a positive experience, promoting a sense of order, comfort, and a seamless move to the next chapter of life.Tips for a successful senior move management experience with A Call to Order Professional Organizer include early planning and open communication. Begin the process well in advance to allow ample time for decision-making and avoid unnecessary stress. Communicate openly about preferences, sentimental items, and concerns to ensure a personalized approach. Take advantage of the expert guidance provided by A Call to Order, allowing them to tailor their services to meet specific needs. Embrace the opportunity to declutter and downsize, focusing on creating a living space that aligns with the senior's current lifestyle. Finally, trust the process and lean on the support of A Call to Order Professional Organizer to turn what could be a daunting task into a positive and organized transition

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Preparing For Change

As our loved ones age, our concern with their ability to manage the tasks of daily life safely at home increases. Most seniors prefer to stay in their own home and maintain their independence for as long as possible. However, the idea of accepting help at home can be met with great resistance. One approach that can be very effective is to suggest that having a home care agency come in for a few hours a day, will give the rest of the family peace of mind knowing that their loved one is safe. Seniors are often willing to make a change that they feel will benefit others before they would consider their own personal benefit. It is usually a good idea to include a senior in making a selection on what agency to use as well. Including them in the process is empowering. In addition, presenting the idea that home care is a well- deserved luxury rather than a decision that is being forced can make a huge difference in the outcome.The good news is that there are many home care agencies to choose from that help make this all possible. When choosing home care, it is important to look for an agency that will focus on specific needs. Initially, a thorough client assessment should be made by the agency; including notes on specialized care with possible conditions such as dementia, Alzheimer's, stroke and post-surgical care to name a few. Careful thought should be given to arranging a caregiver with the right personality and skill set. Finding a good match will help to ensure success. Last but not least, ask about background checks on caregivers and make sure caregivers are bonded and insured.Often, after a few scheduled visits with a caregiver, the elderly family member will begin to look forward to the regular social interaction. They will find relief in no longer struggling with tasks such as bathing, dressing, incontinence issues and grooming. They will enjoy the new opportunities that come with a companion who can accompany them on walks, help them prepare their favorite meals and assist them in getting to medical appointments and to do errands. The family will have the opportunity to experience joy in their time together rather than dealing with stresses they were previously faced with.Editors note: This article was written by Robin Savoie Zack and Michael Savoie, owners of Executive Care located at 3476 Main Street in Stratford. Executive Care offers affordable hourly and live-in rates. They can be reached at (203)690-1963.

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