New Jersey - Bergen and Passaic Counties

Here are WayForth's 5 tips for selling your house quickly and for more money: Stage Your Home One of the most important steps in selling your house is staging it effectively, but also efficiently. Buyers need to be able to envision themselves living in the house, so take time to declutter, deep clean, and repair any necessary items, but dont go overboard. But at a minimum, focus on decluttering, removing personal and unnecessary items and leaving the home as clean and open as possible. Price it right Setting the right asking price is essential if you want to make a quick sale with minimal time on the market. Working with an experienced realtor who can provide some insight into both current market conditions as well as comparable listings in your area is critical. Take Good Photos In todays digital world, many people will be seeing your property online before they even set foot inside it. Investing in quality photographs that can accurately capture how great your space looks will help attract more buyers and entice them to schedule a viewing appointment faster. Make Repairs (but not renovations) Buyers have high expectations when it comes to buying a home, and many struggle to see past even basic defects, so before listing yours make sure all those minor fixes have been addressed from squeaky door hinges to cracks in drywall to leaky faucets! Leverage Social MediaSocial media is an incredibly powerful tool that can help reach potential buyers matched specifically for your house! Once the listing is complete and your realtor is ready to launch the marketing campaign, be sure to share the listing on your own social media and encourage friends, family and especially neighbors to do the same.  At WayForth, we can help you with almost every step of the process, while also making sure you get settled in with minimal stress wherever you might be going. We can get you started whenever you are ready by doing some basic decluttering and packing. Give us a call at 817-697-4478 or go to our website to learn more! 

Understanding Transfer Trauma  Moving to a new place is usually filled with a mix of excitement, apprehension and stress. But for those living with Alzheimers disease or dementia, a transition to a new community can trigger a huge range of reactions.  What is transfer trauma? Those facing Alzheimers or dementia who are in the early stages of the disease may encounter this type of trauma especially if they are leaving a familiar home and moving to a new community. Symptoms may be mild or severe and can include sadness, anger, anxiety and depression. There can be more confusion than normal, sleeplessness, poor appetite and even nausea. Family and friends may see the transfer trauma last for a few days or several weeks.  How to Plan the Move You can help mitigate transfer trauma by working with the persons family members, caregivers and healthcare team. Finding the right community for the person and making sure they have the appropriate level of care should also be considered.  Using a professional move management company that specializes in senior moving services can also help. The team at WayForth understands the emotional and physical challenges of a move like this and can help with several services such as downsizing, packing and unpacking, and space planning to lessen the stress on the person moving as well as their family.  Making a Loved One Feel Comfortable Encouraging them to do familiar chores such as making coffee or watching a movie in their new space can help them feel at home.  Joining an Alzheimers support group where you can talk with other families who are experiencing similar things that you are going through can help.  WayForth is a certified senior move management company here to make your transition stress and hassle-free. Our moving professionals handle everything from downsizing, packing and unpacking, to storage. Contact us today at 817-697-4478 or go to our website to learn more!

Recent research has found important connections between cardiovascular wellness and brain health. So important are these links that the Center for Disease Control and the National Alzheimer's Association has launched Maintain Your Brain initiatives. A daily walk can benefit both physical and mental health for all ages and provide powerful benefits for your brain according to the 2005 Sept 22/29 issue of JAMA, the Journal of American Medical Association. The article notes that older adults who walk the most have lower risk of dementia and intellectual decline.We all know the obvious benefits of exercise but knowing the statistics of what happens to your body if you are not active may be motivating, because every system of the body is affected, according to the Journal of Neuroscience, Sept. 2005. Immobility affects strength, which decreases 10-20% per week of immobility. Meanwhile muscle strength decreases 15% per decade from age 50-70 and at a rate of 30% after the age of 70. Bone density - of particular concern for women - can decrease 1-2% for every week of immobility. Cardiovascular resting heart rate increases 1 beat for every 2 days of immobility. The respiratory system is affected with mechanical restriction of breathing, building up mucus secretions. A general lack of flexibility causes muscle contractures. And skin is affected with decreased immobility causing edema or fluid retention and general breakdown of the skin. Knowing this, it's time to get up off the couch!Exercise derives its meaning from a Latin root meaning to maintain, to keep, to ward off. In order for exercise to be successful, according to medical professionals, exercise should be planned, structured and repetitive to improve or maintain physical fitness - even a simple walk 30 minutes a day will be helpful.Every year there are a multitude of walking events that offer walk opportunities to raise awareness of health issues and provide fun ways to stretch your walking goals. Examples include the Alzheimer's Memory Walk, see www.alz.org/memory walk, or for a bigger challenge check out the breast cancer 3 day walk at www.the3day.org. Beginners should review www.thewalkingsite.com, which offers advice on how to begin a walking program. The journey of a thousand miles begins with a single step start now.Editor's Note: This information was submitted by Emma Justice, MSA, Marketing Director at Senior Care & Activities Center Adult Day Care. She can be reached at 973-783-5589.

Spring is a great time for cleaning and organizing. As the trees show their leaves and flowers bloom, it feels good to refresh your home by working on decluttering, organizing and cleaning. Because spring is also a time when people are starting to think about putting their home on the market, now is the perfect opportunity to start downsizing. Lets get started!  Plan ahead This job isnt something for a spontaneous weekend. Planning your cleaning and organizing takes a little bit of work to make it worthwhile. First, decide what your goal is. Do you want to clear clutter from every room? Are you trying to downsize for a smaller home or get the basement organized? Do you want to deep clean your entire home? Whatever your goal is, make sure youve considered all options. Clutter-busting in your bedroom is very different from cleaning out your garage. Second, pick your process. While some people like to concentrate on a room or section of the house, others like to sort like with like. For example, some people gather all the books in the house in one central place and start from there. Others like to start with the messiest place in the house. Use whatever works best for you. Third, decide where unwanted items will go. Can you sell a collection or gift it to a friend? Will you donate to a favorite organization? If you need to trash some things, do you know your citys pick-up dates and rules? It helps to know this in advance so you can work effectively. Finally, gather any supplies you might need. If you are cleaning, make sure to have enough rags, paper towels, cleaning solutions, furniture spray, etc. If you are downsizing, you will want to stock up on boxes, tape and markers. You can also ask for some help from family or friends. To make sure you stick to your goal, take breaks and reward yourself when you get a big chore done.   Tackle one area at a time If youve decided to take on one room or area of your house at a time, choose the one that is the most in need of help. Getting the biggest chore off your plate and finished will spur you on to keep moving to other rooms. One method is to start in one corner and move around the room. This gives your cleaning and organizing a focus so you dont get overwhelmed. You can pay attention to each section of the room, whether youre cleaning, organizing or downsizing. Another method is to actually take everything out of the room and then sort, purge and clean as you put things back. This forces you to see how much is in the room and touch almost every single item.   Try sorting by categories  You can tackle this seasonal chore by item as well. Choose a category and go through it thoroughly and toss, sell or donate what you dont need. This can include things such as: Clothing you havent worn in the last two yearsPaperwork that isnt needed any longer Office or school items such as empty folders or old notebooksUnused electronics that no longer work or are not usedMismatched items including  single socks, storage bins without a lid, etc. Kitchen supplies such as expired spices or long-forgotten freezer items Books that have already been read Old make-up, nail polish or creams that are dated or dried out Use the 4-pile method  The professionals at WayForth often recommend four separate piles to help you sort and organize. These include: KEEP, SELL, DONATE and TRASH and what they like to refer to as The 4-Pile Method. The KEEP pile includes things that you are currently using, are going to take with you in a move or give to a family member or friend.  The SELL pile can be items that are designated for a yard sale or through an Internet sale site such as Ebay. Think about consignment shops or even online auction houses if you have a lot of items.  The DONATE group includes things that will go to charity organizations. Make sure you are realistic about what you are donating; items that are broken or stained will eventually be thrown away by the group.  TRASH is just what the name implies. This is the pile that is going to be thrown out. If you are disposing of electronics, old paint or other household materials that may include chemicals, be sure to know what guidelines you must follow in your area.   Helpful resources for donations If you have a list of organizations that take donations, it can be a lot easier to move things out. Make a list of places in your city that will be happy to make use of your donations. Weve gathered a few national organizations and other ideas to get you started. Habitat For Humanity Appreciates donations of gently used furniture, appliances, housewares, building materials and more. Global Literacy Project Accepts donated books in order to foster community-based literacy initiatives throughout the world. Project Smile Donated baby and childrens items are provided to emergency responders to help ease the pain and fear of children in their care.For those who are giving away items for free in their own towns and neighborhoods,Freecycleis all about reuse and keeping good stuff out of landfills. Or try your local Buy Nothing group on Facebook.  Dress for Success Provides interview suits, confidence boosts, and career development to low-income women in over 75 cities worldwide. Lions Clubs Eyeglass Recycling Recycled glasses are distributed to people in need in low- and middle-income communities. Cell Phones for Soldiers This non-profit helps connect our troops around the world with their families. Browse the internet for your local animal shelter. They are always in need of blankets, towels, sheets, and soft bedding to provide their rescues with warmth and a comfortable place to sleep during their stay.