New Jersey - Bergen and Passaic Counties

A discount dental plan is a program that allows anyone to go to a board-certified dentist in their own neighborhood and pay a reduced rate (usually half) for any work they need done. Discount dental services are fortunately available to everyone. You don't have to be part of a company or a group.There are literally thousands of dentists in the tri-state area that are willing to offer significant discounts on all services, including braces.These discounts can go as high as 60%. Coverage in these programs begin immediately without any kind of pre-existing condition clause and they have no annual maximum.Editor's Note: This exact program is also available in Health Discounts. To find out more about either plan call Mark Heller toll free at 888-866-8451.Author: Mark Heller 

Recent research has found important connections between cardiovascular wellness and brain health. So important are these links that the Center for Disease Control and the National Alzheimer's Association has launched Maintain Your Brain initiatives. A daily walk can benefit both physical and mental health for all ages and provide powerful benefits for your brain according to the 2005 Sept 22/29 issue of JAMA, the Journal of American Medical Association. The article notes that older adults who walk the most have lower risk of dementia and intellectual decline.We all know the obvious benefits of exercise but knowing the statistics of what happens to your body if you are not active may be motivating, because every system of the body is affected, according to the Journal of Neuroscience, Sept. 2005. Immobility affects strength, which decreases 10-20% per week of immobility. Meanwhile muscle strength decreases 15% per decade from age 50-70 and at a rate of 30% after the age of 70. Bone density - of particular concern for women - can decrease 1-2% for every week of immobility. Cardiovascular resting heart rate increases 1 beat for every 2 days of immobility. The respiratory system is affected with mechanical restriction of breathing, building up mucus secretions. A general lack of flexibility causes muscle contractures. And skin is affected with decreased immobility causing edema or fluid retention and general breakdown of the skin. Knowing this, it's time to get up off the couch!Exercise derives its meaning from a Latin root meaning to maintain, to keep, to ward off. In order for exercise to be successful, according to medical professionals, exercise should be planned, structured and repetitive to improve or maintain physical fitness - even a simple walk 30 minutes a day will be helpful.Every year there are a multitude of walking events that offer walk opportunities to raise awareness of health issues and provide fun ways to stretch your walking goals. Examples include the Alzheimer's Memory Walk, see www.alz.org/memory walk, or for a bigger challenge check out the breast cancer 3 day walk at www.the3day.org. Beginners should review www.thewalkingsite.com, which offers advice on how to begin a walking program. The journey of a thousand miles begins with a single step start now.Editor's Note: This information was submitted by Emma Justice, MSA, Marketing Director at Senior Care & Activities Center Adult Day Care. She can be reached at 973-783-5589.

Ramapo Ridge Behavioral Health is dedicated to offering compassionate care in serene and secure surroundings to ensure patients feel comfortable and supported during their mental health journey.Our Interdisciplinary ApproachAt Ramapo Ridge, a 58-bed inpatient mental health hospital licensed by the state of New Jersey and accredited by The Joint Commission, adults in need of inpatient care benefit from a fully personalized treatment plan designed to reach their unique goals. Therapeutic treatment is delivered by our skilled interdisciplinary care team, which includes psychiatrists, psychiatric nurses and aides, activities therapists, social workers, internists, dieticians, and chaplains. Daily treatment may consist of medication, individual and group therapy, therapeutic activities, family support, and pastoral care services.We also offer a geriatric psychiatric program that specializes in the diagnosis and treatment of illnesses that commonly affect older adults, such as dementia, depression, bipolar disorder, schizophrenia, and anxiety.The Difference at Ramapo Ridge         Comforting Dcor and a Beautiful Setting: Soothing surroundings provide comfort to patients as they heal, with views of forested grounds, water features, and plenty of windows for natural light.          Respect for Privacy: We provide everyone in our care with a secure environment where privacy is respected.         Therapeutic Activities: Our diverse schedule of activities helps patients thrive in their journey and creates a welcoming and supportive atmosphere.         Safety and Quality of Care: Our highly qualified team members follow strict procedures and use advanced technologies to ensure all our patients are safe and comfortable. Inpatient Treatment at Ramapo RidgeInpatient treatment can be lifesaving for individuals experiencing a mental health crisis. Ramapo Ridge provides a safe and therapeutic environment where patients isolate from triggers, stabilize, and learn coping skills to use after they return to their life outside of the hospital. If you think you might benefit from inpatient treatment, we are here to help. Visit your primary or mental health care provider to request a referral for admission to our program or call (201) 848-5500 to make an appointment at LiveWell Counseling for an evaluation. If waiting for an appointment is not an option, please call 911 or 988 for emergency assistance.

Thanksgiving is more than just a day for feasting; its a cherished occasion that invites us to reflect on gratitude, connection, and warmth. For seniors, participating in or creating meaningful traditions can foster a sense of belonging and joy. At A Call to Order Professional Organizers, we believe that keeping traditions alive plays a vital role in enhancing the lives of our loved ones. Lets explore some heartwarming ideas and tips to help you create special Thanksgiving traditions that seniors can treasure for years to come.Setting the Stage: Create a Warm and Inviting AtmosphereCreating the perfect Thanksgiving atmosphere begins long before the main event. Its about making your space welcoming and cozy so that everyone, especially seniors, feels at home. Decorate Thoughtfully: Choose decorations that evoke fond memories. Consider using family photos from past Thanksgivings to create a nostalgic display. Handmade crafts by grandchildren, or traditional decorations like pumpkins and autumn leaves, can add a personal touch.Reflection Zone: Set up a special area where seniors can sit comfortably and reflect on their favorite memories or share stories. Create a gratitude tree where family members can hang notes of what they are thankful for.Involve Them in Planning: Ask seniors for their input on the Thanksgiving menu or activities. Involving them in the planning process not only respects their preferences but also empowers them. Its a beautiful way for seniors to feel a connection to the holiday.Comfortable Seating: Ensure that there are comfortable seating arrangements. Invest in cushions or blankets for added warmth. Consider the mobility needs of seniors by arranging the seating to minimize any inconvenience in movement.By creating an inviting atmosphere filled with familiar sights and sounds, you can foster a sense of warmth and comfort, allowing seniors to feel part of a loving, connected family.Cherishing Traditions: Activities to Foster ConnectionThanksgiving is the perfect time to create lasting traditions that will help seniors feel included while allowing them to share some of their cherished experiences.Cooking Together: Invite seniors to share their favorite recipes and cook together. This not only creates a delicious meal but also provides an opportunity for storytelling and bonding. Encourage them to share tales of how they celebrated Thanksgiving when they were younger.Thanksgiving Memory sharing: Prior to the gathering, ask each family member to prepare a story about their favorite Thanksgiving memory or what they appreciate most about the seniors present. When everyone shares, it creates a beautiful tapestry of traditions and experiences, deepening family connections.Gratitude Circle: After your meal, gather everyone for a gratitude circle. Each person can voice what they are thankful for or a favorite memory from the past. This can be a touching moment for seniors, reinforcing their importance in the family and leaving them feeling cherished.Creating a Memory Book: Start a family Thanksgiving memory book where everyone can contribute their thoughts, photos, and drawings each year. Involving seniors in this activity ensures they feel vital and valued within the family legacy. Crafting: Create holiday crafts together, like making festive table centerpieces or card decorations. This activity can ignite creativity and ensure everyone feels included in the holiday preparations.Thanksgiving is a time to reflect, celebrate, and create unforgettable memories together. By focusing on traditions that foster connectedness and joy, you can create a Thanksgiving experience that speaks to the heart of what the holiday truly represents.At A Call to Order Professional Organizers, we understand the importance of environment and connection in enhancing the lives of our loved ones. This Thanksgiving, lets join together to create cherished moments that warm the heart and build lasting memories for seniors, transforming the holiday into a loving celebration. May your Thanksgiving be filled with love, laughter, and cherished moments that you and your family will remember for years to come. Happy Thanksgiving!