6-6-6 Walking Trend for Senior Adults (Have You Tried It Yet?)

Confused by your bladder symptoms? It could be an enlarged bladder, also known as a distended bladder. This condition is commonly overlooked, and you may even be given medication for overactive bladder unnecessarily. For some women, the problem is that your bladder has become larger than its usual size. As it enlarges, the walls thicken to compensate for being overstretched. While there are several causes, and a few of them are serious, often the condition is reversible and symptoms will subside. Heres what you need to know about enlarged bladder, including symptoms, causes, and how to treat it.What Are Symptoms of an Enlarged Bladder?Enlarged bladder symptoms are very similar to other bladder conditions, which is why you may be misdiagnosed or looking in the wrong direction for solutions. Doctors might also perform an ultrasound to determine the cause of your distended bladder. Symptoms can vary depending on the cause, but here is a short list of the most common ones:Constantly feeling like your bladder is fullDifficulty urinating or emptying your bladder (incomplete emptying)Having a slow urine streamLeaking urineAbdominal pain or discomfortWaking at night to urinateExperiencing symptoms of a UTI (but tests are negative)Its also possible to have blood in your urine, depending on the cause of the enlargement.Many women assume they have a UTI, because symptoms can feel similar. This causes confusion and frustration when test results show no infection.What Are Causes of an Enlarged Bladder?Its important to see your doctor if youre having any symptoms, because they must rule out a more serious cause for an enlarged bladder.Common causes include:Urinary retentionBladder obstructionBorn with itNeurological conditionsSome people are born with an enlarged bladder but dont present with symptoms until later.Urinary Retention and Incomplete EmptyingUrinary retention means you have difficulty getting a stream of urine going and therefore retain urine in your bladder rather than emptying it. This can become a serious situation if youre not emptying it often enough. If you cant urinate at all or are able to go very little, you should see your doctor immediately. Overfull bladders can backwash urine into the kidneys, causing kidney damage. Urinary retention can also cause overflow incontinence.Urinary retention is closely associated with incomplete emptying, which is when you expel plenty of urine but arent emptying completely. Both incomplete emptying and urinary retention can happen if you develop a habit of holding your pee for too long. As your bladder enlarges to accommodate the additional fluid, it becomes more difficult to release urine. You may then find yourself going more frequently, because you arent emptying when you go. All of this can also irritate your bladder, causing burning and discomfort like a bladder infection.Bladder Obstruction and Enlarged BladderA bladder obstruction commonly causes a distended bladder. When your bladder is obstructed, it has to work hard to push urine past the blockage. Over time, this additional pressure can make your bladder walls less elastic, essentially allowing it to stretch out or enlarge. Kidney stones and tumors. But if you can recognize and remove the obstruction early enough, you can prevent the enlarging of your bladder.Neurological Conditions Can Cause A Distended BladderConditions like multiple sclerosis (MS) and paralysis can cause your bladder to retain urine and keep you from emptying it completely. Your nervous system is what controls your bladder, signaling when to urinate and when to hold it. Disorders that disrupt never function can negatively affect bladder function.Enlarged Bladder TreatmentsThe first step is to pinpoint and remove the cause of your distended bladder to prevent further bladder stretching. Its unlikely that your bladder will return to normal size after overstretching. But its possible to manage your symptoms and prevent continued bladder damage.Doctors will remove any bladder obstructions to treat your symptoms and keep your bladder from stretching further.If your bladder is enlarged due to urinary retention caused by a habit of holding urine for long periods of time, a doctor may instruct you to start urinating as soon as you have the urge. While you retrain your bladder by going immediately, you should also practice relaxing and emptying your bladder as much as possible each time. Dont rush. Over time, your bladder symptoms should subside, including any burning or UTI-like discomfort. Then you may hold it for reasonable amounts of time, but should not return to the habit of holding it for long periods. Continue to ensure that you are relaxed and emptying completely each time you go to prevent bladder irritation and frequent urination.In some cases, if the underlying cause of an enlarged bladder cant be removed and the situation is dangerous or negatively affecting your daily life, doctors may recommend surgery. This treatment, called reduction cystoplasty, will surgically reduce the size of your bladder and its capacity to hold urine.Enlarged Bladder TakeawaysDistended bladder symptoms can be uncomfortable, inconvenient, and frustrating. But its not usually a life-threatening condition. While your bladder isnt likely to return to its original size, symptoms are manageable.Be sure to see your doctor as soon as you notice its more difficult to urinate. This can prevent further bladder damage and ensure there is not a more serious underlying issue.TYE Medical offers premium incontinence products in a variety of sizes and absorbency levels. 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Today wed like to introduce you to Heather Tetrault.Hi Heather, thanks for joining us today. Wed love for you to start by introducing yourself.Growing up, I didnt have anything. Quite frankly, we were poor. Since this was the only life I knew, I didnt realize how unfortunate I was until I began getting out more and soon realized that it was not normal. No one in my family graduated high school, not to mention stepping foot on campus at a college. I didnt know that life could be so much more than what I had, but I knew I did not want to follow in those footsteps.At 15 years old, I started the process of being emancipated. I had to prove to the courts that I was able to finish high school and work to support myself. Quite scary, I know! While giving up would have been the path of least resistance, I kept going and became the first to graduate high school in my family and put myself through college. I received my degree in Healthcare Administration because I thought I wanted to run a hospital and change the world, helping those who are less fortunate to have access to the appropriate medical care.I soon realized that I was one person and could not change the world alone. However, this allowed other opportunities where I became the executive director of Assisted Living and ran a 120-bed facility. My passion is helping seniors, so after gaining the skills and expertise in the senior living industry, I soon took that knowledge and started my own company, called My Care Finders. I love it because we provide a free service to seniors and their families.Would you say its been a smooth road, and if not what are some of the biggest challenges youve faced along the way?Mostly, it has been a smooth path to success with lots of sleepless hours initially. The biggest struggle is finding individuals that have a self-starter mindset and who work really hard for their success. Also, finding a mentor willing to invest in me, and who I can learn from.I am humble enough to know that I dont know everything and I love learning from adults older than me. I have the ambition and resilience and I know what it takes to become successful. Looking back, every road I took, lead me to here, so I can honestly say that I have no regrets.Alright, so lets switch gears a bit and talk business. What should we know?My Care Finders is a FREE resource for seniors and their loved ones needing a retirement or senior living community. Its similar to a realtor, but for senior living communities, so we never pass any fees on to families. We are very transparent with the way it works and sometimes we are not paid at all for our hard work.What sets us apart from our competition is the skills, knowledge, and expertise we have collectively on our team because everyone on our team has worked with seniors. My husband and partner is a licensed nursing home administrator and I am CORE trained and a former executive director of Assisted Living.We also have an LPN on the team. We have a great reputation in the community and we are committed to serving our seniors. We are very proud of our brand because we started from the ground up and many families and other professionals think we are a franchise because of how professional we are. Families should know that we are truly here as an advocate for them.We do not work for any particular community, but we can narrow down the options to a select few after discussing with the family about their loved ones wants, needs, preferences, social desires, budget, and geographic location. There are too many options to look alone and the process can be very overwhelming. We provide free lifetime consulting as well.Before we go, is there anything else you can share with us?My biggest piece of advice is to never give up. If you fall down, get back up and realize that it will only make you stronger.Contact Info:Website: https://mycarefinders.com/Instagram: https://www.instagram.com/mycarefinders/Facebook: https://www.facebook.com/mycarefindersLinkedin: https://www.linkedin.com/company/my-care-finders/?viewAsMember=trueYoutube: https://www.youtube.com/channel/UCAb88kqp0ePLiNPJCvPWpFQ