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Seniors Helping Seniors In-Home Services Offers Advice for Rekindling Purpose and Joy After the HolidaysSeniors Helping Seniors owners C.J. Girod and Travis Hudson are placing a spotlight on advice and insights for how seniors can find meaningful ways to stay engaged and motivated in the new year.Seniors Helping Seniors in-home care services, a franchisor with over 115 franchise partners and more than 300 territories nationwide, has grown rapidly in recent years. The company attributes its success to its skilled team of caregivers who foster meaningful connections with their senior care receivers. While the holiday season is often filled with joy and activity, the weeks that follow can be particularly challenging.According to a study by the American Psychological Association, 89% of U.S. adults report feeling the holiday blues. For older adults, this emotional slump can be even more pronounced. The shift from the holiday seasons energy to a quieter, more isolated period can lead to sadness and make it difficult to maintain an active lifestyle.After the excitement of the holidays, it can be especially tough for seniors to stay active, particularly in colder climates, said C.J. Girod, President of Seniors Helping Seniors Southwestern PA, which serves southern Allegheny County and northern Washington County. We see every year how the post-holiday season can bring unique challenges for our elderly friends, family and neighbors.The key to staying active once the holidays have passed is to find meaningful ways to stay engaged and motivated as the new year begins, said Travis Hudson, Owner of Seniors Helping Seniors Pittsburgh Northeast, which serves northern and eastern Allegheny County and western Westmoreland County.We work closely with our senior care receivers and their families to cultivate routines and activities that inspire a sense of purpose and fulfillment throughout the year, but especially during the holiday season, Girod and Hudson said.Some of Girods and Hudsons tips for seniors looking to shake off the post-holiday doldrums include:Set small goals for the new year.Maintain social connections.Stay physically active.Look for opportunities to volunteer.Create a cozy, positive environment.Seniors Helping Seniors in-home services has grown rapidly in recent years, extending its reach into more than 30 U.S. states as well as international markets.Seniors Helping Seniors services stand out from other brands in the elder care space partly through its commitment to hiring senior caregivers, which provides employment opportunities for seniors and better cultivates meaningful relationships between caregivers and care receivers.What I truly appreciate about working with Seniors Helping Seniors network is that its commitment to improving health and well-being goes beyond just our clients, Girod said. Our whole team is deeply committed to making a positive difference in the community as a whole, and we are always looking for new opportunities to offer support and care to those who need it most, said Hudson.Caregivers are at the core of what we do, and their work is essential to the health and happiness of so many people around the world, said Seniors Helping Seniors President Namrata Yocom-Jan. Nearly half of all caregivers in the U.S. are over 50 and face their own health challenges. Thats why Seniors Helping Seniors in-home service prioritizes hiring caregivers over the age of 65 and provides comprehensive support to promote their mental, physical and emotional well-being.Over the past 25 years, weve put a lot of work into ensuring that Seniors Helping Seniors in-home care is not only the best option for our seniors but also for caregivers across the country, Yocom-Jan said. Thats something we are extremely proud of, but its not something we take for granted. We will continue to make sure anyone who has the passion and skills to be a great caregiver will find a great opportunity to grow and make an impact with Seniors Helping Seniors services. Our caregivers truly have a way to give and to receive.For more information on Seniors Helping Seniors in-home care, visit seniorshelpingseniors.com.
The Best Bathroom Paint Colors For 2025If you love using color in your home, 2025 is the year for youespecially when it comes to bathroom paint color trends. The timeless, gleaming white bathroom aesthetic has competition this year as bold colors are at the top of every top trend list. Ranging from warm peach to luxurious jewel tones, rich color is finding its way onto bathroom walls, cabinetry and accessories. However, that does not mean neutrals are dead far from it. This years crop of color trends truly offers something for every taste.Despite the plethora of options, choosing bathroom paint colors does not have to be difficult. To keep yourself from being swept up in the many paint options and bathroom color ideas that you see online, it is helpful to start by thinking about color in terms of style: trendy, traditional or timelessness. This guide will help you select the best bathroom paint colors for your homes style and your personal taste.How to choose a bathroom paint color? Start with your style.Staying true to your style is important when choosing paint colors: straying too far from your preferences could lead to a less satisfying result. Thinking about your style as you make your color choices will help you find the right shade for your home and your family. Let us start by describing the key style categories, and what each means when it comes to bathroom designs and colors: Trendy: Trendy bathroom color ideas and designs are circulated widely on social media as well as in interior design blogs and magazines. Trendsetters re-think fixtures, finishes and color schemes, providing fresh ideas and inspiration for your project. Alternative metals, innovative features and new colors are the hallmarks of the trendsetting style. Traditional: Traditional bathroom styles feature neutral palettes, polished brass or chrome fixtures, wood cabinetry and natural (or natural-looking) stone counters. While white linens are the traditional choice, the neutral colors of the traditional palette are flexible, enabling you to inject added color into the room with bright artwork or colorful linens. Timeless: Timeless style is simple and balanced and allows you to make simple modifications to update the look of a room. The clean white bathroom is a classic example of a timeless look. Crisp white tile, cabinetry and fixtures do not go out of style and are easy to accessorize. The top bathroom paint colors for 2025There is something for every style, aesthetic and personal taste among this years color trends. Whether you are planning an all-out, maximalist remodel or prefer your bathroom to be a soothing oasis, 2025s color trends offer everything from bold hues to a fresh look at calming neutrals.A peachy pick is the top color trendA good place to start when it comes to bathroom paint color choices is the 2025 Pantone Color of the Year, a soft peach shade aptly named Peach Fuzz that is setting the tone for current color trends. Unlike recent years which featured intense shades of fuchsia, periwinkle and yellow, Peach Fuzz ushers in a range of livable, sophisticated colors that nod toward nature and complement the increasing popularity of natural-looking stone and wood accents.One word about on-trend colors: you do not have to stick to the exact shade or palette! Feel free to interpret the trends according to your personal taste. Peach Fuzz, for example, sits between pink and orange on the color wheel and can be easily nudged in either direction, toward terra cotta for an earthier feel, or toward pink shades which are infinitely flexible and flattering.Shades of peach and apricot also pair beautifully with white, neutrals and with the next trend category: jewel tones.Vibrant jewel tones are back in styleWhite-on-white bathrooms and kitchens have been on trend for years and are always timeless. However, for 2025, bold color makes its return. Rich jewel tonesdeep emerald, rich topaz, dark sapphire, dusky ruby and velvety dark shades of plumare being seen on bathroom walls, cabinetry and accessories.These vibrant hues stand in stark contrast to the neutral palettes that have been popular for the last several years. Whether used as accent colors or as the focal point of a design, jewel tones can stand alone or play well with neutral colors.Spa-like neutrals define in-home retreatsWhile strong colors are making the headlines for current bathroom color trends, that does not mean that neutral palettes are out of favor. Warm and soothing shades of beige and taupe are fresh choices for those seeking a more tranquil and traditional bathroom look.When thinking about a neutral palette, do not be afraid to look at darker neutral shades. Mid-brown shades of taupe, for example, can be striking when paired with white for a tailored look, or provide a soft background for other accent colors.Which bathroom color trend is right for you?The current years trends offer a multitude of color options and interpretations for every style. To help ensure you are happy with your color choice, keep the following tips in mind: Always test the paint color in the room you are going to paint. Colors can look vastly different on a swatch or in a store than they do on your bathroom walls. Always test a small area first. Do not ignore your lighting. Lighting dramatically affects how a paint color looks in a room. Natural light can make colors appear differently than artificial light. Not considering how the color will look in your bathrooms lighting conditions can lead to unexpected results. Consider the size of the bathroom you are painting. Using dark or very bold colors in a small bathroom can make the space feel cramped and smaller than it is. While these colors can be striking, it is important to use them wisely in smaller spaces. (More on picking paint colors for small bathrooms is below!) Do not forget the paint finish and moisture resistance. Choosing a moisture-resistant paint is the first order of business when it comes to painting your bathroom. However, the finish of the paint (gloss, semi-gloss, matte) can also have a significant impact. Glossy finishes are easier to clean, for example, but they also highlight any imperfections in the walls. Matte finishes, on the other hand, can be easily spotted if splashed with water. Small bathroom paint color tipsWhat is the best color for a small bathroom? The answer depends on a few things, from the lighting in the room to (as always!) your own taste. When choosing a color for a small bathroom, several factors should be taken into account to make the space feel welcoming and avoid feeling claustrophobic. Here are some key things to keep in mind: Light colors: Lighter colors can make a room feel more spacious. Soft whites, neutrals and pastels can brighten up the space and give an illusion of it being larger than it is. You can interpret color trends by using a lighter shade of a bold color on the walls and using a darker shade sparingly in accents or accessories. Cool tones: Cool blues and greens can create a calming and refreshing ambiance in a small space, and they often reflect light better, contributing to a more open feel. Consistent or monochromatic color scheme: Using a consistent or even monochromatic color palette can help the space feel unified and expansive. If you choose to have multiple colors, make sure they complement each other and keep contrasting colors to a minimum. Accent wall: An accent wall can be a terrific way to use color strategically in a smaller room. Painting one wall in a bolder or darker shade can add depth without overwhelming the space with a dark color. The right color can transform your bathroom, turning it into a sanctuary or highlighting beautiful design and materials. Whether your style is trendy, traditional or timeless, this years color trends offer beautiful options for all baths, regardless of size. Keep our tips in mind, and if you need more ideas, schedule a free bathroom design consultation with one of our professionals. Schedule a free, in-home design consultation today with your Local Re-Bath location at 251-220-9284. Servicing Baldwin, Clarke, Conecuh, Escambia, Mobile, Monroe & Washington counties in Alabama.
Honoring the Heart of Care: Tips and Resources for CaregiversCaregiving is a labor of love. Whether you are caring for a family member, friend, or neighbor, the role of a caregiver is both rewarding and challenging. From juggling daily tasks to navigating emotional and physical exhaustion, caregivers often put others needs ahead of their own. Recognizing the critical role caregivers play is the first step in ensuring they have the support and resources they need to thrive.In this blog post, we will explore practical tips and valuable resources to help caregivers manage their responsibilities while prioritizing their well-being. By honoring the heart of care, we can empower caregivers to continue their vital work without compromising their health or happiness.Practical Tips for Caregivers1. Prioritize Self-CareWhile it may seem counterintuitive, taking care of yourself is one of the best ways to care for others. Proper nutrition, regular exercise, and adequate sleep are essential. Set aside time each dayeven if its just 15 minutesto do something that brings you joy or relaxation, like reading, meditating, or enjoying a walk.2. Establish a RoutineHaving a structured routine can help reduce stress and make daily caregiving tasks more manageable. Create a schedule for meals, medication, and personal care. A routine helps both the caregiver and the person being cared for feel more secure and in control.3. Set Realistic ExpectationsIts important to acknowledge your limits and understand that you cant do everything perfectly. Focus on what you can do and seek help for tasks that feel overwhelming. Accepting that its okay to ask for support is a key part of sustainable caregiving.4. Utilize TechnologyTechnology can be a game-changer for caregivers. Use apps to manage schedules, medication reminders, and appointments. Platforms like Care.com and CaringBridge can help you stay organized and connected with other caregivers or family members.5. Build a Support NetworkConnect with other caregivers through local or online support groups. Sharing experiences and advice can provide emotional relief and practical insights. Lean on friends and family for assistanceyou dont have to do this alone. Essential Resources for Caregivers1. Community ServicesLocal community centers often provide free or low-cost caregiving services, such as transportation, meal delivery, and respite care. Reach out to organizations like Meals on Wheels or your areas Agency on Aging for assistance.2. Educational ToolsStay informed about caregiving best practices by accessing educational resources. Websites like AARPs Caregiving Resource Center and Family Caregiver Alliance offer free guides, webinars, and articles tailored to caregivers needs.3. Financial AssistanceCaregiving can be costly, but there are programs available to help. Medicaid, veterans benefits, and state-specific assistance programs may provide financial relief. Look into tax deductions or credits available for caregivers.4. Respite Care ServicesRespite care offers temporary relief by providing professional care for your loved one. This allows you to take a break and recharge. Check with local care facilities or in-home care providers for respite options.5. Mental Health SupportCaring for someone can take an emotional toll. Seek counseling or therapy to process your feelings and stress. Many therapists specialize in supporting caregivers. Additionally, mindfulness apps like Headspace or Calm can help manage anxiety and promote relaxation.Take Care of Yourself While Caring for OthersAt Seniors Blue Book, we recognize the incredible dedication and love it takes to be a caregiver. Remember, your well-being matters too! Explore our Caregiver Resource Center for tips, tools, and local support to help you balance caregiving with self-care. Call us today at 800-201-9989 or email us at info@seniorsbluebook.com for guidance and resources tailored to your needs.Youre not alonereach out and let us support you on your caregiving journey. Together, we can make the path a little ease.
Senior Community Services is a nonprofit organization with a mission to empower people as they age and a vision to Reimagine Aging by serving compassionately, connecting communities, and supporting independence. The Household and Outdoor Maintenance program provides light housekeeping to those 60 or older in Hennepin, Wright, and Sherburne counties. Paid staff are available to help with basic ongoing tasks like sweeping, mopping, dusting, vacuuming, cleaning bathrooms and kitchens, laundry, and more."Senior Community Services helps support my mother's needs by doing those tasks that she no longer feels safe doing and providing her social interaction as well. Emma, her housekeeper, comes to her condominium two days a week at a reasonable cost and my mother enjoys her company." -Mark, family caregiver of a housekeeping client, St. Anthony
Senior Community Services is a nonprofit organization with a mission to empower people as they age and a vision to Reimagine Aging by serving compassionately, connecting communities, and supporting independence. Our Senior Outreach Services are available to anyone 55+ living in suburban Hennepin county. Our team of licensed social workers will identify your strengths and needs, connect you to personalized resources, and provide ongoing support to navigate life changes and new challenges."Talking to you helped me find resources I would have never found otherwise!" -Senior Outreach Client
Senior Community Services is a nonprofit organization with a mission to empower people as they age and a vision to Reimagine Aging by serving compassionately, connecting communities, and supporting independence. The Household and Outdoor Maintenance program provides free home safety evaluations. We will provide you recommendations for repairs, assistive devices, and other tips to help you avoid falls, reduce fire hazards, and maintain your independence.