Maintaining Independence with the Right Summer Support Systems

Passions Grow, Passions Bloom: Cultivating Wellness at Willow Valley Communities Among the most popular passions at Willow Valley Communities is gardening. And, Residents here have a wide variety of ways to indulge. Three generous gardens are situated across our sprawling 210-acre campus for Residents to use in a multitude of configurations of their choosing. Willow Valley Communities hardworking Grounds Team tills each garden in the spring and plows them in the fall, making them ready for Residents to dig right in. Whether Residents are experienced pros or novices, gardening is a wonderful way for them to get outside, enjoy nature and each other, and learn new things. Some Residents have been gardening for decades, while others have only started gardening after moving to Willow Valley Communities. In keeping with our Life Lived Forward philosophy, some Willow Valley Communities Residents take their love of gardening to deeper levels. For example, several Residents from across the country have achieved the distinction of Master Gardener. Master Gardeners are certified in their home state, and the program can take six months to a year to complete and includes a minimum of 40 hours of classroom training, a score of 80 percent on the final exam, and 50 hours of volunteer service. In another example, Residents Annabelle Simpson and Susan Kelly worked with the Penn State Extension of the Pennsylvania State University to have one of their gardens certified as an official Pennsylvania Pollinator-Friendly Garden. The stunning garden is well-known for attracting huge numbers of bees, butterflies, insects, and birds, helping our ecosystem to thrive. Residents are also able to partner their gardening skills with their desire to volunteer and give back to the Lancaster community. With the areas rich, fertile soil, and the extra special care and attention the plants receive, Residents often have an abundance of vegetables and donate them regularly. Throughout the growing season, the Solanco Neighborhood Ministries food bank receives a variety of beans, lettuce, kale, peas, carrots, eggplant, cucumbers, peppers, tomatoes, spinach, and much more from Willow Valley Communities Resident gardens. Additionally, every fall, a harvest of hundreds of pounds of sweet potatoes and butternut squash goes to the Lancaster County Food Hub, a community resource for free, nutritious food and gently used clothing. Some Residents maintain gardening plots every year just for this purpose.Annabelle Simpson and Susan Kelly Gardening time is couple time for Residents Mike and Susan Ziegler. Sue is an avid gardener, and Mike loves being outdoors supporting her gardening passion at Willow Valley Communities. They both love being together in nature, and Sue is amazed by how magical gardening can be. Its just a miracle when the seeds come up, she says. Resident Pat Mortensen challenges herself every year by growing something completely different. Once she enjoyed a robust harvest of King Tut Purple Peas, a very rare garden pea said to have been taken out of the tomb of King Tut! Resident and Master Gardener Angela Booker-White is originally from Virginia but has lived all over the country. Her interest in gardening grew as she read and learned more about it. In her plot at Spring Run, Angela grows all sorts of fruits, vegetables, and flowers and always tries something new. She has the most success with seeds she purchases from the dollar store! Angela has also learned how gardening can help during challenging times. She is grateful to her garden, as well as to her fellow Willow Valley Communities gardeners, for helping her during the difficult time of her husbands unexpected passing. Gardeners, and she doesnt know exactly who, would come and help by doing extra work around her plot. Residents just came in and helped, Angela says. Weeding, cutting, trimming, harvesting whatever work needed to be done. Thats the way Residents are here at Willow Valley Communities: very supportive. Resident Keith Yoder, who coordinates the Spring Run Garden, is not at all surprised by the variety of gardeners at Willow Valley Communities or by the reasons they enjoy the activity so much. He agrees that gardening is definitely a hobby that enhances well-being. Though hes known this himself for years, he refers to an article put out by CNBC that states how gardening can add years to your life. And life to your years, Keith adds. Gardening gets you into nature. Its good exercise for your body and your mind plus, you get to eat what you grow!

The Willow Valley Communities Day Spa is a destination for wellness and renewal. Its a critical component of the comprehensive Mind, Body, Spirit approach to wellness of Willow Valley Communities. The Day Spa offers many ways to soothe, calm, invigorate, or rejuvenate. A full range of professional services, all performed by our attentive and inviting staff, allows Residents to create their own regimen for personal well-being and beauty. These services include manicures and pedicures, skin care, facials, revitalizing peels, waxing, tanning, microdermabrasion, and body treatments with a wide range of different massage modalities, wraps, and scrubs. The Relaxation Room, with its beautiful waterfall and Himalayan Salt Wall, is a main feature of The Day Spa. It provides a peaceful and well-appointed environment in which to relax and offers a perfect and welcome respite between services. Himalayan salt rich in negative ions and essential nutrients and minerals offers numerous health benefits for our bodies, such as stress reduction, energy increases, and mood boosts at a biochemical level. Day Spa Manager Diamando Wallace says, Self-care is essential. Although manicures and pedicures are a well-deserved treat, they offer so much more to Residents sense of well-being. You can see the boost in a clients self-confidence as they walk out feeling refreshed.  Massages are one of the most popular services requested by Residents, and The Day Spa offers a wide menu of options, including hot stone and aromatherapy. Emily Ransing, Willow Valley Communities Day Spa Massage Therapist, says, Massage is meant to enhance your well-being physically and mentally. I frequently remind my clients that this is their time to focus on themselves to feel healthier. I do all I can to send each client home feeling better than when they arrived. A Willow Valley Communities Resident was asked about her massage as she was leaving The Day Spa one afternoon. She said, After a massage with Emily, your body is so relaxed that you can focus on the things that you often overlook the air is sweeter, the birds are more melodious, the day is brighter. You are better equipped to face the next days, whatever they may bring. As she walked out of the Cultural Center to her car, she added with a smile, Its also a way to take the tension out of your body although theres not much tension at Willow Valley Communities!

Choosing senior housing can feel overwhelming, especially when a family is working under time pressure after a fall, hospitalization, or change in memory or daily functioning.A housing placement and resource specialist can help families organize their needs, understand different care levels, and focus their search on senior living communities that appear to be a suitable fit.What Are Senior Housing Placement Services?Senior housing placement specialists help older adults and their families explore living and care options.The process may include discussing: Health conditions Mobility Personal care needs Memory concerns Budget Location preferences Lifestyle preferences Desired moving timeline Depending on the person's needs, a placement specialist may help the family explore: Independent living Assisted living Memory care Certified family homes Skilled nursing facilities Long-term care settings Services and payment arrangements vary among placement companies.Families should ask how the advisor is compensated, whether every suitable community is represented, how recommendations are developed, and what personal information may be shared with providers.Grannie on the MovePhone Number and LocationPhone: 208-820-4200Address: 3587 East Overland Road, Meridian, ID 83642Grannie on the Move is a Meridian-based senior care advisory service serving the Treasure Valley and southern Idaho.The organization helps families consider practical care needs, budget, potential financial resources, geographic preferences, and the type of senior living environment that may be appropriate.Its published placement categories include: Independent living Assisted living Memory care Certified family homes Skilled nursing facilities Long-term care The company states that initial consultations are free and that placement assistance is offered at no cost to the client.Families should still ask how the organization is compensated and whether referral relationships affect the communities presented during the search.The team is led by founder Stacy Gunnerson, who is identified by the company as a Certified Senior Advisor and licensed Residential Care Administrator.A productive consultation should include an honest discussion of the older adult's: Mobility Memory and cognition Medications Personal care needs Nighttime support needs Behavioral concerns Financial situation Preferred area Desired move date A placement specialist can help narrow the search, but families should personally evaluate each community before making a decision.Final research should include direct tours, current pricing, contract review, licensing information, inspection history, staffing questions, and confirmation that the community can meet the person's present and anticipated needs.Why This Matters LocallyThe Meridian and broader Treasure Valley market includes many senior living options with different care models, locations, prices, services, and availability.Local guidance can help families narrow a long list and plan tours more efficiently. This can be especially helpful when relatives live outside the area or when a hospital discharge creates a short decision timeline.The older adult and family should remain active participants throughout the process and make the final decision based on verified information.How to Get Started Clarify the appropriate care level with the older adult's physician, therapist, or hospital discharge team. Prepare a realistic monthly budget. Identify savings, insurance, benefits, or property considerations that may affect the plan. Call 208-820-4200 to request an initial consultation. Ask how the placement service is compensated and whether referral relationships affect the options presented. Tour suitable communities and compare current fees, contracts, staffing, activities, and care policies. Ask how changing care needs could affect the monthly cost. Review licensing and inspection information before making the final selection. Related CategoriesIndependent Living Communities in Meridian, IDMemory Care Communities in Meridian, IDSkilled Nursing Facilities in Meridian, ID