Naples, FL., March 21, 2024  NCH Rooney Heart Institute announces a groundbreaking procedure for patients with valvular heart disease. The operation performed by a highly specialized team led by Robert J. Cubeddu, MD, Harvard-trained interventional cardiologist and President of the NCH Rooney Heart Institute, represents the first-ever transcatheter tricuspid valve replacement performed in the State of Florida and one of the first few in the country, after its recent approval by the U.S. Food and Drug Administration (FDA).Tricuspid valve disease is highly prevalent and affects thousands of Americans with heart disease. The condition typically manifests as a malfunctioning leaky valve that when severe, often results in congestive heart failure and is associated with poor prognosis. Until recently, treatment options for tricuspid valve disease have been limited to drugs aimed at providing symptom relief only. The introduction of a minimally invasive transcatheter approach to replace the tricuspid valve represents a major breakthrough for the thousands of patients affected by this adverse condition.The new tricuspid valve is known as the Evoque valve and is manufactured by Edwards Lifescience, Inc. The self-expanding valve prosthesis is engineered from bovine pericardial tissue and is effectively delivered through a catheter inserted in the groin and maneuvered antegrade into the heart across the venous circulation. Once in position, the valve is carefully deployed replacing the function of the damaged tricuspid valve. The procedure takes approximately two hours, and most patients recover quickly and are discharged home within two to three days.This major achievement represents not only an important milestone for our patients and our organization but underscores our overarching commitment to innovation and clinical excellence, said Dr. Cubeddu. As a center of excellence in valvular heart disease, we are most proud and committed in providing patients a breadth of innovative solutions with early access to breakthrough therapies. The Evoque system is no different and will enable us to evaluate and treat for many more patients with valvular heart disease.Naples Comprehensive Health (NCH) remains at the forefront of cardiac care through innovation and research, continuously striving to provide patients with access to the latest advancements. The successful completion of the first transcatheter tricuspid valve replacement in Florida further solidifies NCHs position as a leader in cardiovascular care nationwide.NCH is one of Americas 100 Best Hospitals for the third year in a row according to Healthgrades. This achievement puts NCH in the top 2% of hospitals nationwide for overall clinical performance along with being named one of Americas Top 50 Hospitals for Surgical Care in 2024.For more information about transcatheter tricuspid valve replacement and other cardiovascular services offered at NCH Rooney Heart Institute, please visit www.nchmd.org.

Safe Weight Loss Strategies for Older AdultsMaintaining a healthy weight is an important goal at any age. However, as we age, it can get trickier and more challenging to drop any excess weight we may be carrying. Especially those pesky holiday pounds. When it comes to losing weight, weight loss strategies for older adults should prioritize safety and long-term health rather than quick fixes.Although they are becoming increasingly popular, weight loss drugs arent always the most effective or safest method for weight loss. The same goes for the trendy fad diets you read about online. When it comes to losing weight, you need to look at it as a marathon, not a sprint.Adopting sustainable lifestyle changes is crucial for shedding excess pounds while safeguarding against potential health risks. Whether youre looking to slim down or just maintain a healthy weight, here are some healthy and safe weight loss strategies for older adults that will help you along your journey to Better HealthPlace Focus on Balanced NutritionA well-balanced diet is the foundation for healthy weight loss. Focus on nutrient-dense foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Limiting processed foods, sugary snacks, and excessive salt intake is crucial for maintaining optimal health. Set a goal to eat a piece of fruit or a vegetable at every meal and for every snack. Incorporate avocados into your diet to increase your healthy fats. Instead of white pasta or rice, swap it out for brown or whole wheat. Making little adjustments to your diet can produce big rewards for weight loss.Practice Portion ControlControlling portion sizes is vital for managing caloric intake. Losing weight is all about burning more calories than you eat or drink. And if you focus on consuming fewer calories through portion control, that will make it easier to do so. Older adults may find it helpful to use smaller plates, which can create the illusion of a fuller plate and contribute to reduced portion sizes. Additionally, paying attention to hunger and fullness cues can prevent overeating. Youve heard the saying, Eating with your eyes. Well, you want to do the exact opposite and eat with your stomach. Dont rely on visual cues like a clean plate to stop eating. Listen to your stomach and stop when you feel full.Drink Up to Stay HydratedDrinking an adequate amount of water is crucial for overall health and can support weight loss. Sometimes, the body can confuse thirst with hunger, leading to unnecessary calorie consumption. Drinking water before meals can also contribute to a feeling of fullness, reducing the likelihood of overeating. Make it a goal to increase your water intake throughout the day. If you get bored with water, try swapping still water for sparkling. If you still crave something different, drink liquids that have some sort of nutritional value, such as broth and 100% fruit juice with no added sugar. You can also hydrate through your food. Oranges and cucumbers are great foods that offer a hydration boost. Participate In Regular ExerciseEngaging in regular physical activity is essential for weight loss and maintaining muscle mass. Again you want to burn more calories than you consume. Older adults should incorporate a mix of aerobic exercises, strength training, and flexibility exercises into their routine. Its advisable to start slowly and gradually increase intensity, focusing on activities that are enjoyable and sustainable. Make realistic and attainable goals. Instead of saying youre going to work out every single day, set a goal to walk for 15 minutes three days a week. Then, gradually work up to every single day. Get Adequate SleepAdequate sleep is a crucial yet often underestimated factor in successful weight loss. Research consistently shows that insufficient sleep can disrupt hormonal balance, affecting key regulators of hunger and satiety. Furthermore, inadequate sleep can impair glucose metabolism and insulin sensitivity, promoting the storage of excess calories as fat. Prioritize quality sleep by aiming for seven to nine hours of quality sleep per night. Monitor Your Progress GraduallyWeight loss strategies require monitoring your progress. However, rather than focusing solely on the scale, you should monitor progress through various measures, including changes in energy levels, improved mobility, and better overall well-being. Celebrating small victories can help maintain motivation and reinforce positive lifestyle changes. Again, losing and maintaining a healthy weight is a marathon. Consult with a Healthcare ProfessionalReady to take charge of your health and achieve your weight loss goals? Look no further! Contact a VIPcare primary care provider today at 251-257-2886 and embark on a personalized journey towards a healthier, happier you. With our expert guidance and support, together, we can make your wellness aspirations a reality. Don't wait any longeryour best self awaits!   

NCHs downtown Baker Hospital will host a new 189,000-square-foot heart center, approved by the city council after nearly three years of discussions. Plans involve replacing the Telford Building at NCH Baker Hospital to expand cardiac care services in Southwest Florida. Concerns about the facilitys height and parking garage were addressed, with NCH agreeing to lower the garage by 10 feet. Despite initial skepticism, residents like Joe Frick believe the institute will be crucial for saving lives in the thriving community. NCH's CEO Paul Hiltz said the organization needed the space to keep up with the growth of Collier County and a facility upgrade to keep attracting top doctors to save lives."Stroke and heart attack continue to be the number 1 cause of death in the United States," Hiltz said. "This area, because of an older population, is in even more need of heart and stroke care." The money for the facility has been fundraised by the health care system. Hospital leaders are currently working to secure final funding, aiming to open the new cardiac center by 2026.