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When Kristin Sealman, 41, went to scratch a simple itch last summer, she noticed what felt like a rock in her breast. Subsequent testing revealed a pre-malignant ductal carcinoma in situ (DCIS) mass, and in October, she underwent a mastectomy.
A fifth-grade math teacher at Foundations Academy in Brighton, Sealman had no family history of breast cancer or any prior indications that she might be at risk of developing the disease. Her story is all too common and illustrates the potentially lifesaving value of regular breast cancer screening and early detection.
“The beautiful thing about screening is that we can detect many breast cancers before they’re palpable, so they’re usually found at a much earlier stage,” said Sydne Muratore, MD, a breast surgeon with SCL Health Saint Joseph Hospital and medical director of the Platte Valley Breast Cancer Program. “Some women can even avoid chemotherapy or radiation altogether if (their cancer) is found early enough. For women who do not get routine screening, cancer often cannot be diagnosed until it is grown large enough to start causing symptoms.”
Although early detection can make a stark difference in breast cancer survival rates, too many patients tend to put off or avoid scheduling regular mammograms because of busy lifestyles, insurance barriers, confusing and contradictory guideline messages, or fear of what the doctor might find.
“A large number of women have missed their breast cancer screenings due to the COVID-19 pandemic,” Dr. Muratore added.
Screening mammography for women of average risk of breast cancer can begin at age 40. Women are encouraged to have a conversation with their primary care doctor to determine what is best for them.
Patients with SCL Health, now Intermountain Health, have access to a comprehensive spectrum of state-of-the-art services including mobile mammograms, MRI (Magnetic Resonance Imaging) - and ultrasound-guided biopsy, oncology, radiology, physical therapy, patient navigators, and patient-led support groups. Thanks to technological advances like high-resolution 3D (3 Dimensional) mammography, screenings now allow board-certified radiologists to find small cancers earlier than ever before, an especially significant development for women with dense breast tissue.
“Women need to know that if you are found to have breast cancer, it doesn't mean you automatically need a bilateral mastectomy,” said Dr. Muratore. “Surgical treatment has evolved considerably since its inception, and for a lot of patients, there are much less invasive breast-conserving options available.”
Because Sealman’s breast cancer was caught at Stage 0, she did not need any follow-up treatment after her surgery and was fully back to work within a month.
“If you feel something, say something,” she urged. “It’s better to have it turn out to be nothing than wait and risk your life.”
“Mammograms are one of the most important health screenings women can have,” said Dr. Muratore. “They not only detect changes in a woman’s breast health well before an abnormal mass can be felt, they also greatly improve breast cancer survival rates. In fact, the average five-year survival rate for women is 99% when (localized) breast cancer is detected in its earliest stages.”
Intermountain Health caregivers provide a comfortable and confidential environment in which patients can ask questions, discuss their breast health and receive important breast exams and tests. Schedule a mammogram today at sclhealth.org. If you have any questions, please contact us at 303-689-4000.
Dignity Care is a homegrown business in Boulder.In the 1990s, Mary Kirk, a registered dietitian, began caregiving for family and relatives. Her husband, Ged, offered a companion travel service for the elderly and disabled. Together they established Dignity Care, LLC in 1997 as a home care business with just two caregivers and a home office.As demand for home care service increased, Mary recruited additional caregivers, but always with an emphasis on the compassionate, respectful, personalized care that was Dignity Cares trademark. Mary created her own approach to senior home care, unique in this area.With this dedication and passion to provide the best caregivers in the Boulder County region, Dignity Care has continued to grow and in 2009 became licensed as a Class A home care provider. We specialize in using Certified Nursing Assistants on our teams so we can bring you the skill and experience you deserve, if you have any questions, please call us at 303-444-4040.
Too many seniors grapple with isolation and depression, but these are not a normal part of growing older. They are treatable medical illnesses, much like heart disease or diabetes. Depression is a serious illness affecting approximately 15 out of every 100 adults over age 65 in the United States.Seniors experiencing feelings of depression and isolation have a higher risk of hospital admissions, as well as a higher risk for being scammed. Not to mention it makes for a miserable life.So, what can you do? Helping seniors stay healthy means more than ensuring they get good physical care. Individuals living alone miss out on the stimulation of interactions with others on a regular basis. Our caregivers serve that dual purpose of providing physical care and social connection. We enjoy our clients, building a relationship with them, and sharing the highs and lows of their days. Caregivers can laugh with their clients and be an empathetic ear. We make sure our clients are getting out of the house and attending events and activities that interest them.Hiring a caregiver to help out, even for a couple of hours each week, brings conversation and spark along with the physical help. Caregivers are a good antidote for depression. If you have any questions, please call us at 303-444-4040.
Hot summer days are a good time for everyone to think about staying hydrated. For older adults the topic of hydration is a year-round discussion that never goes away. Its a serious issue for most seniors but doesnt get resolved because it needs to be addressed every day and cant be solved with a pill.Seniors have a very high risk for dehydration, which is one of the most frequent causes of hospitalization after the age of 65. They have a greater risk of dehydration for many reasons, including the fact that as we age, our kidneys become less efficient at conserving fluids, our sense of thirst weakens, and we are less able to adjust to changes in temperature. Some medications like diuretics, sedatives, and laxatives can also cause increased fluid loss.Dehydration can cause temporary symptoms that mimic symptoms of Alzheimers. If dementia-like symptoms seem to appear suddenly, it could be dehydration which is easily curable.Symptoms of dehydration range from minor to severe and include persistent fatigue, muscle weakness, headaches, dizziness, nausea, forgetfulness, confusion, lethargy, increased heart rate, sunken eyes, dry mouth, dark colored urine. Urine should be clear to pale yellow. I tell my clients that if their urine is darker than pale yellow, they should head straight to the kitchen from the bathroom and drink a full glass of water. Keeping a glass of water beside you all day to sip on rarely results in someone drinking enough fluids. Its more effective to drink the entire glass, even if its a small glass. Seniors cant rely on their sense of thirst to tell them when to drink water. Scheduling a glass at each meal and/or after a bathroom visit, making sure to drink the full glass, is the best way to make sure youve gotten your full daily amount.If you have any questions, please call us at 303-444-4040.
Intermountain Health Good Samaritan Hospital senior E.R. is Colorado's first E.R. facility constructed with seniors needs in mind. By implementing a philosophy of care for the geriatric patient and implementing a variety of screenings designed for the senior population, physicians hope that their senior E.R. will help lower readmission rates and reduce the risk of harmful drug interactions. In order to give excellent emergency care to seniors in our community including specialized screening and care, physicians and nurses have taken workshops in sensory appreciation and ageism to learn how to better communicate with older adults and their caregivers. The Senior ER provides a less chaotic and stressful environment for senior patients while optimizing their discharge to the most appropriate and safe environment.
Intermountain Health Good Samaritan Hospital is a community-based, acute-care hospital in Lafayette, Colorado. Intermountain Health is a nonprofit faith-based health system with hospitals in two states. At Intermountain Health Good Samaritan Hospital, we are happy to tell you about us: our compassionate caregivers, our clinical excellence, our award-winning care and even our beautiful campus. But its really all about you. Our patients and families are the center of every thought, communication and action that takes place in this healing space.