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Anger, Resentment, and Guilt: The
Inter-Connected Emotions of Family Caregiving
Being a family
caregiver is an emotional roller coaster. On the one hand, it feels good to
care for someone you love. On the other hand, it can be stressful,
time-consuming, and draining. This can lead to a set of interconnected emotions
– namely anger, resentment, and guilt.
Anger
Anger often
comes from a sense of obligation or being taken for granted. Caregivers can
feel as though they’re stuck with the biggest workload because they’re the
oldest sibling, they’re closest to the one receiving care, or they are the most
responsible.
From the
outside looking in, it’s hard for someone else to understand the time and
effort you’re putting in, and that can trigger anger in a caregiver. Caregivers
want to know, and hear, that they are appreciated and doing a good job.
Resentment
Feeling
resentment is similar to feeling anger, but not quite the same.
Psychologists
label the feeling as “the re-experiencing of past wrongdoings, real or
perceived,” a feeling that you’re stuck serving the person, indefinitely, and
that’s causing your anger and discontent with the caregiving responsibilities.
This means
resentment is often aimed at the person you’re caring for. This can happen as
your loved one’s aging process or illness creates more responsibilities for you
and makes you take on an additional role on top of your everyday life.
Guilt
Guilt is a
particularly draining emotion. It typically comes after noticing feelings of
anger and resentment. Once you reflect on your emotions and begin to feel bad
that you’ve developed hostile feelings towards a loved one, guilt is the next
logical response.
It can also be
a primary driver of caregiver stress and burnout, as many family caregivers
feel guilty for needing a break or not being able to do more for a loved one.
These feelings
of guilt can be related to many things, such as:
•
Feeling
you are not spending enough time caring for your parent(s)
•
Feeling
like you’re not spending enough time with your kids because you are caring for
your parent(s)
•
Feeling
that your spouse might be the last person you think about.
•
Not
taking care of yourself, missing a workout or being unfocused at work.
You can also
feel guilty about not having your parents move in with you or leaving your
parents in a house they can no longer manage. And sometimes, you might even
feel guilt thinking that your life would be easier if your parent(s) died.
How to Manage These Emotions
1. Better
understand the disease process of your loved one. This can help you develop the
appropriate engagement style and communication patterns to reduce the
likelihood of getting angry or resentful.
2. Assess your
ability to provide the level of care your loved one needs:
•
Are
you physically able to care for this person?
•
Are
you emotionally able to care for this person?
•
Is
there an appropriate environment in which to provide the level of care that is
required?
3. Make a plan
to provide the appropriate level of care. This will reduce your stress level
because you will feel more in control.
Be sure to tap
into a local care manager to understand the local services and support that can
be incorporated into your care plan, such as medical transportation,
prescription delivery, Meals on Wheels and respite care from a home care agency
such as SYNERGY HomeCare.
4. Make peace
that this will be an emotional time for your entire family. There’s no shame in
seeking professional counseling to support you through this life-changing
process.
Dr. Macie P.
Smith is a licensed gerontology social worker who is focused on helping
families support their aging loved ones through long-term care.
SYNERGY
HomeCare offers no
obligation home assessments. Call
Synergy HomeCare serving Mobile & Baldwin Counties in Alabama at
251-621-1900 to talk to a Home Care specialist.
Caregiving can be a rewarding experience, and an opportunity to give back some of the care and compassion received earlier in life. As we watch family members age, it can bring big emotions and challenges. It's hard to see an aging parent loved ones growing older and in need of help. Especially when it comes to having the initial conversation about options like in-home care. Having that first conversation about a loved one and their needs can be challenging, but it should be done sooner rather than later. As a person ages, their ability to make decisions may diminish. For a decision as important as this one, everyone in the family should feel heard. Steps for a Successful Family Care Conversation Step 1: Plan the ConversationAs the saying goes, seeing is believing. Phone calls don't always convey the complete picture of the situation. How can your family make this easier? Try to pick a date and time when you can get the whole family together and in person for this vital conversation. If its impossible to get your family together in person, a video call can be a great alternative. Try not to wait for an accident or medical emergency before addressing the future after all, it is always harder to think clearly and make decisions in moments of crisis. There are many different options for in-home care, and information can help find a solution that is the best fit. Start your research to see what you think is best for you and your family. Step 2: Share concerns from a place of love Although this can be intimidating, staying calm and taking breaks is important. The initial conversation is to understand each other and begin to set goals together as a family. Have the necessary paperwork or documents to help everyone in the family. Share any stories or anecdotes from the older family members doctors or friends will be helpful as well. It's easier for everyone to understand the situation when medical records illustrate important care concerns. If the older member of the family expresses interest in staying in their home as they age, then in-home care may be the right choice for them. Seniors who use home care services report 25% fewer doctor's visits than those who do not. [AM1] Step 3: Talk it out Make sure you give everyone time to speak; everyone might not always agree during this process but respecting each other and staying level-headed is key. Ultimately a good rule of thumb is to ask a lot of questions. Ask siblings and family members for their thoughts and what they think about getting an aging parent in-home assistance, and ask the loved one their desires for this next step in life. What to do after the first conversation? Give it some time, and make sure everyone has collected their thoughts from the initial discussion. Every family is different. Don't feel discouraged if a few conversations are needed before everyone is comfortable moving to the next step. It can take some time for siblings and family members to come around; just remember to be patient and make sure everyone has a clear understanding of their role and responsibility in this decision. Here's a resource to help define the roles when moving forward. Comfort Keepers Can Help Comfort Keepers caregivers can help with encouragement, support, and assistance with daily living. Caregivers can encourage overall health through meal planning, grocery shopping, meal preparation, and activities. Our custom care plans focus on physical and mental health and wellness activities. Our goal is to see that clients have the means to find joy and happiness each day, regardless of age or understanding.
As seniors and their families begin planning for the next stage of life, finding the right living situation can feel overwhelming. That's where senior placement services come in providing expert guidance to help families choose the most suitable housing options based on individual needs, preferences, and care requirements.For residents in Manatee, Sarasota, and Charlotte Counties, understanding the options available and how senior placement can make a difference is key to making informed decisions. Here's what you need to know about senior placement and how it can ease the transition for seniors and their loved ones. What Is Senior Placement?Senior placement is a service designed to help seniors and their families navigate the process of selecting the best housing or care option. Placement advisors assess the seniors medical needs, lifestyle preferences, and financial situation to recommend appropriate living arrangements, which could include:Independent living communitiesAssisted living facilitiesMemory care communitiesSkilled nursing centersResidential care homesBy working with a knowledgeable placement advisor, families save time and gain peace of mind knowing that they are making choices that best fit their loved ones unique needs. Why Senior Placement Matters in Manatee, Sarasota, and Charlotte CountiesThe senior population in Southwest Florida continues to grow, and with that growth comes an increasing number of senior living options. While having choices is beneficial, it can also be overwhelming to sift through different communities, services, and levels of care.Senior placement services offer valuable local expertise, helping families:Understand available options: Advisors are familiar with the many senior living communities in Manatee, Sarasota, and Charlotte Counties.Evaluate needs objectively: A professional assessment ensures the senior's medical, social, and emotional needs are properly addressed.Save time and stress: Rather than visiting countless facilities, families are guided to options that match their specific criteria.Navigate financial considerations: Placement services can help families understand costs, payment options, and potential benefits such as veterans aid or long-term care insurance. Key Factors to Consider When Choosing Senior Placement ServicesWhen selecting a senior placement advisor in Manatee, Sarasota, or Charlotte County, its important to consider:Local knowledge: Look for advisors who are well-versed in the local communities and housing options.Neutrality: Choose services that provide unbiased advice based solely on the seniors needs.Experience and credentials: Ask about the advisor's background and familiarity with different levels of care.Personalized attention: The best placement services take the time to truly understand the senior's personality, lifestyle, and health requirements.For additional resources and to explore more about senior placement options in Southwest Florida, visit our trusted directory: Explore Senior Resources in Manatee, Sarasota, and CharlotteCounties How Senior Placement Advisors Help FamiliesSenior placement advisors act as compassionate guides, offering personalized support throughout the decision-making process. Their services often include:Conducting in-depth assessments of the seniors needsRecommending appropriate care and housing optionsCoordinating facility tours and interviewsProviding guidance on financial planning and available aid programsOffering continued support after the move to ensure a smooth transitionBy working with a placement advisor, families can feel confident that their loved ones new living situation will promote safety, happiness, and well-being. Finding Senior Placement Support in Manatee, Sarasota, and Charlotte CountiesFamilies searching for senior placement services in Southwest Florida are fortunate to have many resources available. Whether the need is immediate or you're planning for the future, it's important to start the process early to allow plenty of time to find the perfect fit.To begin your search and access a list of senior placement resources, visit: Browse Senior Placement Services Here Making Senior Living Decisions EasierChoosing the right senior living community is a major decision, but with the help of knowledgeable senior placement services in Manatee, Sarasota, and Charlotte Counties, families can make these decisions confidently and thoughtfully. By working with local experts who understand the needs of the senior community and the available resources, families can ensure their loved ones find a living situation that feels safe, supportive, and enriching.
Finding the right senior care solution can be overwhelmingespecially when navigating the many options available across a large metro area like Dallas, Texas. Senior placement services are designed to simplify this process by helping families connect with appropriate housing and care options for their aging loved ones. Whether you're exploring independent living, assisted living, memory care, or long-term care, senior placement professionals in Dallas can be invaluable guides.In this blog, well break down what senior placement is, how it works in Dallas, and what families should know to make informed, confident decisions. What Is Senior Placement?Senior placement refers to the process of helping older adults and their families find the most suitable living arrangements based on their care needs, lifestyle preferences, and budget. Placement specialists typically offer guidance on:Independent living communitiesAssisted living facilitiesMemory care unitsSkilled nursing facilitiesResidential care homesThese professionals assess each individuals situation and recommend appropriate care environments. Many also assist with touring communities, understanding costs, and transitioning to a new living space. Why Senior Placement Services Matter in DallasDallas is one of the fastest-growing cities in the U.S., with a rapidly aging population. As the senior demographic grows, so do the options for senior housing. While this means families have more choices, it also makes the decision-making process more complex.Senior placement services help cut through the confusion by:Saving time: Instead of contacting dozens of facilities, a placement specialist can narrow down the best matches.Ensuring proper care: Specialists consider medical conditions, mobility limitations, and personal preferences to ensure a good fit.Providing local insight: Dallas-based specialists are familiar with the unique features, amenities, and reputations of local communities. Key Considerations for Senior Placement in DallasIf you're starting the process of exploring senior placement in Dallas, here are a few important factors to keep in mind:1. Level of Care NeededStart by determining what kind of daily care your loved one requires. Are they mostly independent, or do they need help with daily tasks like bathing, dressing, or medication management? A good placement starts with a thorough needs assessment.2. Location PreferencesDallas is large, with neighborhoods ranging from quiet suburban areas like Plano and Richardson to more urban options near Uptown or Downtown. Proximity to family, medical providers, and amenities can make a significant difference in overall satisfaction.3. BudgetSenior care costs can vary widely in Dallas. Some families qualify for Medicaid or Veterans Aid and Attendance benefits, which may offset costs. A senior placement specialist can help you understand available financial options and find communities within your budget.4. Lifestyle and Social NeedsBeyond medical care, its important to consider your loved ones lifestyle. Do they prefer a quiet community or a place with active social programming? Cultural, religious, or language preferences may also influence the decision. Finding Senior Placement Support in DallasWhile some families choose to navigate the senior housing landscape on their own, many benefit from working with professionals who specialize in senior placement. These experts often have deep knowledge of Dallas communities and can match your loved one with an environment that meets their care and comfort needs.To explore local support services for senior placement, visit:Senior Resources in Dallas, TexasDallas Senior Placement Services Final ThoughtsChoosing a senior living arrangement is one of the most important decisions a family can make. With a wide variety of options in Dallas and the surrounding areas, its easy to feel overwhelmed. Senior placement services provide invaluable supportensuring that seniors find not just a place to live, but a community where they can thrive. If you're beginning your search for the right senior housing or care solution in Dallas, consider using senior placement resources to guide your journey. With the right support, your family can make informed, confident decisions about your loved ones future.
Welcome to SYNERGY HomeCare of Daphne Compassionate, Reliable, and Award-Winning Home CareCare That Moves You ForwardLife is always moving forward, and at SYNERGY HomeCare, we are committed to ensuring that you or your loved ones can move forward confidently, comfortably, and with the care needed to thrive. Whether its personal assistance, companionship, live-in care, or end-of-life comfort, we provide the extra support that makes all the difference. Our compassionate caregivers are here to enhance independence, dignity, and well-being.Call us today to explore the home care solutions that best fit your needs: 251-621-1900Why Choose SYNERGY HomeCare?Award-Winning Home CareSYNERGY HomeCare has been nationally recognized for outstanding client care, earning top rankings from Home Care Pulse, an independent satisfaction research firm. We are proud to set the standard in home care excellence.Flexible, Personalized CareOn Your TermsNo long-term contractsservices adapt to your changing needs.Available 24/7, from a few hours a day to full-time care.Caregivers matched based on personality, skills, and preferences.Immediate caregiver placement available based on your needs.Fully licensed, insured, and bonded caregivers for your peace of mind.Common Questions AnsweredCan I choose my caregiver and meet them in advance?Yes! We arrange meet-and-greet sessions so you feel comfortable with your caregiver. If you ever wish to change caregivers, we will accommodate your request until youre completely satisfied.Why should I choose SYNERGY HomeCare instead of hiring a private caregiver?Hiring privately makes you an employer, responsible for payroll taxes, insurance, and background checks. With SYNERGY HomeCare, we handle all of this for you, ensuring reliable coverage and peace of mindno missed shifts, no legal worries, just exceptional care.What services do you offer?We provide a comprehensive range of non-medical home care services, including:Personal Assistance (bathing, dressing, hygiene, mobility support)Companionship & Social EngagementAlzheimers & Dementia CareMeal Preparation & Feeding AssistanceMedication RemindersLight Housekeeping & LaundryErrands & Grocery ShoppingTransportation to AppointmentsExercise & Healthy Living SupportCare Coordination with Hospitals, Home Health, and Hospice24/7 Care & Family Respite SupportVeteransWe Honor Your Service with Exceptional Home CareAt SYNERGY HomeCare, we are honored to serve Veterans and their families. Many of our locations are VA-approved providers, making it easy to access home care benefits through the Veterans Affairs (VA) programs.How VA Benefits Can Help Cover Home CareIf you or your spouse need assistance with daily activities, memory care, or support for disability or illness, your VA benefits may help cover home care services. Eligible programs include:Homemaker and Home Health Aide Program Personal care services for eligible Veterans.Aid and Attendance Pension Additional financial assistance for Veterans, spouses, and surviving spouses.Program of Comprehensive Assistance for Family Caregivers (PCAFC) Support for family caregivers, including respite care and stipends.Veteran-Directed Care (VDC) A self-directed care program for Veterans to choose their caregivers and manage their care.Let us help you navigate your VA benefits and access the home care services you deserve.Reliable, Flexible CareWhen You Need ItWhether you need companionship, assistance with daily tasks, or full-time care, SYNERGY HomeCare is here for you. We provide full support for fuller lives so you can live with dignity, independence, and confidence. Call us today for a FREE in-home assessment: 251-621-1900SYNERGY HomeCare Compassionate Care That Moves You Forward.