To learn more about Highland Glen - MBK,CLICK HERE. As more and more Baby Boomers enter the geriatric ranks, interest in alternative health treatment options has skyrocketed. Leading the list of possible substitutes for traditional medicine is acupuncture, though there are still misconceptions and misunderstandings floating around. For many, just the incorporation of the term puncture in its name is enough to eliminate this therapy option from their vocabulary. Acupuncture is so much more than just pointy needles and may be a viable treatment option for sufferers of a variety of ailments. Known as a traditional Chinese medical option now practiced throughout the world, the theory behind this method is to encourage the body to promote natural healing and improve function. As explained by Dr. G. Darryl Wieland, the Research Director for Geriatric Services and Palmetto Health Richland Hospital, The bodys life energy, Qi (pronouncedchee), flows through the body on channels known as meridians. These meridians connect all major organs. When this energy is stuck, people feel pain and other symptoms of illness. Acupunctures goal is to restore balance and make the bodys energy flow normally again. The mild discomfort that the acupuncture needles cause (though most patients report no awareness of discomfort from the needles) stimulates the release of endorphins and other naturally occurring pain-relieving chemicals from the brain. While pain alleviation is one of the most frequently cited reasons for treatment, acupuncture can be used to treat many other ailments. Including sinus problems, tonsillitis, colds, asthma, bronchitis, certain eye disorders, fibromyalgia, toothaches, and other mouth problems. Also tennis elbow, sciatica, low back pain, rheumatoid arthritis, hiccups, diarrhea, constipation, irritable bowel syndrome, and other gastrointestinal problems along with headaches and other neurologic conditions.Acupuncture does not cure these ailments, but it can help relieve the pain and discomfort caused by these conditions. A study published nearly a decade ago focused on assessing the effects of acupuncture as an adjunct to medical and physical rehabilitation specifically in geriatric patients (referencehttps://www.sciencedirect.com/science/article/pii/S200529010960008X). The study focused on several key elements of illness including pain control, restoration of bowel function, good sleep quality, appetite, generalwell-beingand returned to pre-illness physical capabilities. The study concluded that acupuncture had beneficial effects on elderly patients during their post-acute illness rehabilitation. One of the most frequently asked questions by people considering acupuncture is whether the therapy is safe. According to Dr. Wieland acupuncture is very safe in the hands of a trained specialist. Overall, older adults experience far fewer side effects with acupuncture than with most medications. Those individuals who are afraid of needles may feel lightheaded or faint when first undergoing treatment and patients taking blood thinners may develop bruising. Further, patients with a pacemaker or heart rhythm problems should let the acupuncturist know before treatments beginning. So, is acupuncture right for you? As with everything health related, you need to have this discussion with your doctor. Most physicians are familiar with the pros and cons of this treatment option and can help you understand how it may be beneficial for your unique medical situation. What might be a great option for one person may be may not be for another? Always check with your doctor.
As you get older, health screenings and checkups become a more vital part of your overall well-being. Knowing which screenings to get after 50, and how often, will support early detection and effective treatment, while also helping you stay proactive about your health. To make being proactive even easier, weve created a handy preventive care guide filled with quick health tips and the information you need to stay on top of your health screenings. Click below to download your free health screening guide today -https://transformingage.org/mastering-your-health-after-50/- Call us today to learn more 720-505-5133.
Maintaining Independence with the Right Summer Support Systems
Supporting independence is one of the best things we can do for the older adults in our lives. The summer months, filled with events and activities, offer great opportunities to revisit how were helping seniors stay empowered, without compromising safety.What Independence Really Looks LikeIt doesnt mean doing everything alone it means having the freedom to make choices, engage in meaningful routines, and feel in control. From choosing what to eat to deciding when to go for a walk, independence is deeply tied to dignity and mental wellness.Tools That Support Senior IndependencePersonal Emergency Response Systems (PERS): Allow seniors to summon help at the touch of a buttonMedication Dispensers: Help track daily doses and prevent missed or doubled medsVoice-Controlled Smart Devices: Can assist with reminders, music, and communicationTransportation Services: Ride-share apps or senior transit services can make errands and outings easierProfessional Services Can Help, TooIn-home care aides can support with personal care or light housekeepingMeal delivery services ensure regular nutrition without the burden of cookingDay programs or hobby groups promote mental stimulation and social interactionResources to Explore Support Options:Eldercare Locator A nationwide service connecting older adults and caregivers with trustworthy local support resources. https://eldercare.acl.gov/Public/Index.aspxBenefitsCheckUp by NCOA A free, confidential tool to help older adults find benefits and support programs. https://www.ncoa.org/benefits-checkupAARP Technology Resources for Seniors Guides for using smart home devices, tablets, and safety tech. https://www.aarp.org/home-family/personal-technology/ Summer is a season of freedom and with the right supports in place, seniors can experience that freedom in ways that enrich their health, happiness, and quality of life. Call us today to learn more, 303-957-2555.
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