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If you’re considering moving elderly parents into your home, assuredly you’ll have many questions. Oftentimes caring for just ourselves can feel like a lot. Adding the care of your parents on top of all of your other responsibilities? Is it something you’ll be able to manage?
At Grace Pointe, our main concern is the well-being of your aging parents. We want to be sure you have the information necessary to make the best call. Let’s have a look at some considerations that will need to be made before moving elderly parents into your home, followed by a couple of quality options for alternative forms of care.
It can be shocking to find yourself as the grown child of parents who now need to be cared for. Even more, their need for care is sure to increase with time. Providing the care your parents require on your own is one option, and many grown children choose this route. There are other options like assisted and independent living that you can consider as well. With all the options, first things first, understand what your parents would prefer.
For many aging adults, growing old in their own homes is the most preferred option. If and when it becomes clear that they are no longer able to safely live on their own, you’ll most likely need to have a conversation about what aging safely can look like.
The goal of this conversation should be to prepare your parents for change. Ask them about their expectations regarding growing old. Find out what sorts of activities they feel they are beginning to need help accomplishing. This is also a good time to discuss your concerns and paint them a picture of your hope for their care. Here are some helpful tips to remember when preparing for this conversation.
Be gentle. You’re suggesting some big changes that may be hard to receive. Deliver them gently.
Be patient. Your parents may not receive these changes well. Be patient and willing to help them work through it.
Be humble. Your parents are your parents, and they’ve lived a lot of life. Be humble and acknowledge your parents’ input.
Be informed. Your greatest tool for this conversation is information. Do your research on what these changes will entail.
Perhaps you’re contemplating taking on that burden of care yourself. It’s not unheard of. If you do decide to go forward with moving elderly parents into your home, you’ll need to understand the scope of care they will need. Planning for your parent’s safety, their quality of life, and your self-care is a good place to start.
Depending on the level of care your parents require, there will be preparations you’ll need to make before they come to live in your home. Many of these preparations can be accomplished on your own, others may require some assistance. Take a look at this helpful article for a fuller understanding of these preparations, but here are a few you can start with.
Are there concerns about falling? Remove tripping hazards like loose rugs and free areas of any extra clutter.
Will they need help standing up? Grab bars in the bathroom may be a wise addition to your home.
Do you live in a multi-story home? Make living arrangements where your parents can live independently on one level.
Having to make peace with fleeting independence is a tall order. While you’re providing care for your parents, “taking an honest look at where they need support is the first step, followed by an assessment of all the possible solutions available to provide them the help they need.” (AgingInPlace)
The aim is to provide an environment for your parents that allows them as much independence as they’re capable of. That independence is accomplished via an assortment of daily activities.
Activities of Daily Living (ADLs) are the essential activities that must be maintained to allow your parents to continue the independent life they’re accustomed to. An inability to maintain these activities on their own will inform the level of care they may require. Some basic ADLs include personal hygiene, self-feeding, bathing, and mobility
Instrumental Activities of Daily Living (IADLs) are non-essential activities that play a role in independent living. Some basic IADLs include cooking and cleaning, running errands, managing finances, and taking necessary medications.
Providing care for an elderly parent can be difficult. With all of your focus on them, you may experience a decline in energy and enthusiasm, notice a neglect for and withdrawal from normal patterns of life, and even grow in feelings of hopelessness.
It’s important to be realistic about how much care you’re able to provide on your own without sacrificing your self-care, your relationships, and other responsibilities like work and family. (CommonWiseCare) If the level of care your parents require is outside of your capacity to provide, it may be time to consider alternative forms of care.
There are many alternative options available for providing care for your aging parents. Depending on your parents’ care needs, assisted and independent living may be great options to consider. Both will allow them space to maintain a safe level of independence while providing them the care they require.
Assisted living is designed to provide as much autonomy as your parents are capable of, ranging from the highest level of care to only needing assistance with activities such as walking to meals. This alternative form of care is a good fit for aging parents who require higher levels of assistance and promotes a balanced lifestyle as well as social interaction.
Independent Living is the perfect alternative for aging parents who wish to enjoy an active, fulfilling life without the worries of household maintenance. With independent living your parents can age in place, leaving you assured they will receive the care they need when they need it.
As your parents age, their needs will change. It’s important to provide them with an environment where they can safely and comfortably age in place. At Grace Pointe, we can provide that environment, and with our customized approach to care, you can be sure your parents’ specific needs are our priority. Explore which level of care your parents need, and let Grace Pointe be the support your parents need.
As we age, our nutritional needs changebut the importance of eating well never does. A balanced, nutrient-rich diet can help older adults maintain energy, support brain function, strengthen bones, manage chronic conditions, and boost immunity. Healthy eating doesnt have to be complicated, its about making small, consistent choices that nourish the body and promote overall well-being.Here are some practical and easy-to-follow healthy eating tips tailored to older adults: 1. Focus on Nutrient-Dense FoodsAs metabolism slows with age, the body needs fewer calories but more nutrients. Prioritize foods that pack a nutritional punch without empty calories. Choose fruits and vegetables in a variety of colors for a range of vitamins and antioxidants. Opt for whole grains like oatmeal, brown rice, and whole-wheat bread for fiber and sustained energy. Include lean proteins such as chicken, turkey, eggs, beans, and fish. Add healthy fats from sources like avocados, nuts, olive oil, and fatty fishlike salmon. 2. Watch Portion SizesOlder adults often need fewer calories than they did in their younger years. Be mindful of portion sizes and aim to listen to your bodys hunger and fullness cues. Eating smaller, more frequent meals can also help manage appetite and blood sugar levels. 3. Stay HydratedDehydration is common in seniors because the sense of thirst often decreases with age. Make a habit of drinking water regularly throughout the day, even if you dont feel thirsty. Flavor water with fruit slices or herbs for variety. Limit caffeine and sugary drinks, which can dehydrate or add empty calories. Include hydrating foods like cucumbers, melons, and soups. 4. Prioritize Bone HealthAs bones naturally lose density over time, its important to consume enough calcium and vitamin D to maintain bone strength. Choose low-fat dairy products, fortified plant-based milk, leafy greens, and canned salmon with bones. Talk to your doctor about whether a vitamin D supplement is right for you, especially if you spend limited time in the sun. 5. Limit Added Sugar and SaltToo much sugar and sodium can increase the risk of heart disease, high blood pressure, and diabetes. Read food labels and aim for low-sodium and no-added-sugar options. Season meals with herbs, spices, or lemon juice instead of salt. Swap sweets for naturally sweet fruits like berries, apples, or grapes. 6. Eat Fiber-Rich FoodsFiber supports digestion, helps prevent constipation, and can lower cholesterol levels. Include beans, whole grains, fruits, vegetables, and nuts in your meals. Gradually increase fiber and drink plenty of fluids to help your body adjust. 7. Dont Skip MealsSkipping meals can lead to dips in blood sugar, fatigue, and overeating later in the day. Try to eat regular meals and snacks to maintain steady energy and avoid nutrient deficiencies. 8. Pay Attention to Dental HealthDental problems can make chewing difficult, which may lead to avoiding healthy foods. Choose softer, easy-to-chew options like: Cooked vegetables Soft fruits (bananas, applesauce) Ground or shredded meat Smoothies, soups, and stews If you wear dentures or experience mouth pain, talk to your dentist about comfortable food options. 9. Enjoy Your MealsEating should be a pleasant and social experience. Make mealtime enjoyable by: Sharing meals with family, friends, or neighbors Trying new recipes or healthy versions of favorite dishes Eating in a well-lit, calm environment At Avondale Care Group of Pennsylvania our services are fully customizable, allowing us to create a care plan that perfectly matches your personal routines and preferences.
How to Stay Safe When Living Alone: Practical Tips for SeniorsLiving alone offers independence, freedom, and comfortbut it also comes with unique safety concerns, especially for older adults. Whether you're aging in place by choice or circumstance, taking steps to stay safe can bring peace of mind to you and your loved ones.From fall prevention to emergency planning, here are practical tips for staying safe, secure, and confident while living on your own. 1. Prevent Falls at HomeFalls are one of the most common safety risks for seniors. The good news is that many are preventable with a few simple changes: Remove tripping hazards like throw rugs, loose cords, and clutter. Install grab bars in bathrooms near the toilet and inside the shower or tub. Use non-slip mats in wet areas like the kitchen and bathroom. Ensure good lighting in all rooms, especially hallways and staircases. Wear supportive, non-slip shoes indoors instead of socks or slippers. Keep frequently used items within easy reach to avoid climbing or bending. 2. Invest in a Medical Alert SystemIn an emergency, a medical alert device can be a lifesaver. These systems allow you to call for help with the press of a buttonsome even offer fall detection and GPS tracking. Choose a system that suits your needs (wristband, necklace, or wall-mounted). Look for 24/7 monitoring and an easy-to-use interface. Let family members know how the system works. 3. Stay Connected with Family and FriendsRegular communication not only combats lonelinessit also keeps others aware of your well-being. Set up daily or weekly check-ins with loved ones. Join phone trees or neighborhood watch groups. Use video calls or text messaging to stay in touch more frequently. If you're ever unable to reach out, those regular check-ins could alert someone quickly if somethings wrong. 4. Secure Your HomeHome security helps deter intruders and gives you confidence when living alone. Always lock doors and windows, even when youre home. Install a peephole or video doorbell so you can see whos at the door without opening it. Use motion-sensor lights around entryways. Avoid sharing personal information or travel plans on social media. 5. Create an Emergency PlanBeing prepared gives you control and helps you act quickly if needed. Keep a list of emergency contacts, including family, neighbors, and healthcare providers, in a visible place. Store important medical information (medications, allergies, health conditions) in an accessible location. Plan and practice how to exit your home in case of fire or other emergencies. Keep a flashlight, batteries, and a charged cell phone nearby at all times. 6. Be Cautious with StrangersUnfortunately, seniors living alone can be targets for scams or fraud. Protect yourself by: Never giving personal or financial information over the phone or internet unless you initiated the contact. Being cautious about unsolicited offers, especially for home repairs or investments. Reporting suspicious activity to local authorities or a trusted family member. 7. Manage Medications SafelyMedication mistakes can be serious. Stay organized with: A weekly pill organizer to track doses. Medication reminders via phone alarms or apps. Reviewing medications regularly with your doctor or pharmacist. 8. Consider a Home Safety Assessment Some organizations or healthcare providers offer in-home safety assessments to help you identify potential hazards. They may recommend simple upgrades like handrails, better lighting, or rearranging furniture.At Avondale Care Group of Pennsylvania our services are fully customizable, allowing us to create a care plan that perfectly matches your personal routines and preferences.
Summer can be one of the most joyful seasons for seniors, offering opportunities for movement, connection, and fun. By choosing the right activities and staying mindful of heat and hydration, older adults can enjoy everything the season has to offersafely and comfortably.Summer offers the perfect opportunity for seniors to enjoy the outdoors, soak up some vitamin D, and stay socially and physically active. However, rising temperatures and increased sun exposure can also bring unique risks, especially for older adults. With a bit of planning and awareness, seniors can make the most of the season while prioritizing safety and well-being.Here are some enjoyable and safe summer activities for seniors: 1. Morning or Evening WalksWalking is one of the best low-impact exercises for seniors. During the summer, its safest to walk early in the morning or later in the evening to avoid peak heat. Local parks, botanical gardens, or shaded trails offer refreshing scenery and a chance to connect with nature.Tip: Wear a hat, sunscreen, and breathable clothing, and bring water to stay hydrated. 2. GardeningGardening provides gentle physical activity and can be a therapeutic hobby. Whether its tending to flowers, vegetables, or herbs, it allows seniors to be outside while staying in control of their environment.Tip: Use raised garden beds to reduce strain on joints, and aim for shaded gardening times to avoid heat stress. 3. Outdoor PicnicsGathering with family or friends for a picnic is a great way to enjoy warm weather without exertion. Seniors can bring a comfortable chair and enjoy a meal, music, or a game of cards under a shaded tree or pavilion.Tip: Choose locations with accessible seating and restroom facilities. 4. Water Aerobics or SwimmingSwimming and water-based activities are ideal for seniors because theyre easy on the joints and help with mobility and flexibility. Many community centers offer senior-friendly aquatic programs in the summer.Tip: Always swim in supervised areas and wear water shoes to avoid slips and falls. 5. Outdoor Arts and CraftsFor those who love being creative, setting up a shaded table for painting, sketching, or crafting outdoors can be relaxing and inspiring. This combines artistic expression with the calming influence of nature.Tip: Use portable umbrellas or tents to create a cool, shaded workspace. 6. Farmers Markets and Outdoor FairsExploring a local farmers market is a pleasant way to get some light exercise while supporting local growers. Seniors can sample fresh produce, enjoy live music, and engage with their community.Tip: Go early in the day and use a rolling cart or bag to make carrying purchases easier. 7. Bird Watching or Nature ObservationBird watching can be both calming and mentally stimulating. A pair of binoculars and a local field guide can turn a simple outing into an enjoyable and educational experience.Tip: Choose a quiet, shady spot with seating and bring a journal to record observations. 8. Attend Outdoor Concerts or MoviesMany communities host free or low-cost concerts and movies in the park. These events offer great social opportunities and entertainment in a relaxed, outdoor setting.Tip: Bring a chair with good back support, a fan or mister, and snacks to stay comfortable. Safety Tips for Summer Fun Hydration is Key: Older adults may not feel thirsty as often, so its important to drink water regularly. Dress for the Weather: Light, loose-fitting clothes and a wide-brimmed hat help protect against heat. Use Sun Protection: Sunscreen with at least SPF 30 should be applied 20 minutes before going outside and reapplied every two hours. Know the Signs of Heat Exhaustion: Symptoms include dizziness, nausea, excessive sweating, and confusion. If any of these occur, seek shade and medical attention immediately.
Grace Pointe in Greeley, Colorado, is a beacon of hope and support for individuals and families navigating the challenges of memory loss. Our Memory Care Secured Unit, nestled within our esteemed Continuing Care Retirement Community (CCRC), provides a safe, nurturing environment where residents can live with dignity, purpose, and compassion.Memory loss can be a daunting journey, but at Grace Pointe, we believe that every individual deserves to be treated with the utmost respect and dignity. Our Memory Care Secured Unit is specially designed to meet the unique needs of residents with Alzheimer's disease, dementia, and other memory-related conditions. With a team of dedicated caregivers trained in memory care techniques and best practices, we provide personalized support and assistance tailored to each resident's specific needs and preferences.Safety and security are top priorities in our Memory Care Secured Unit. Our state-of-the-art facility features secure access and monitoring systems, ensuring that residents are always safe and protected. From secure entrances and exits to enclosed outdoor spaces, we provide peace of mind for both residents and their families, knowing that their loved ones are in a safe and nurturing environment.Our Memory Care Secured Unit offers residents a comforting and familiar environment designed to promote independence, engagement, and overall well-being. Residents enjoy spacious and thoughtfully designed accommodations, providing a warm and inviting space where they can feel at home. With amenities such as cozy common areas, secure outdoor spaces, and life enrichment activities tailored to their unique interests and abilities, residents have every opportunity to thrive and live their best lives.As part of our CCRC, Grace Pointe offers the assurance of knowing that residents have access to a full continuum of care services, should their needs change over time. From memory care to assisted living and skilled nursing, our community provides seamless transitions and comprehensive support, allowing residents to age in place with dignity and grace.Health and wellness are at the forefront of our Memory Care Secured Unit. Our dedicated team of caregivers works closely with residents and their families to develop personalized care plans that address their unique needs and preferences. From medication management to assistance with activities of daily living and specialized memory care programming, we provide the support and resources our residents need to thrive.At Grace Pointe, we understand that memory loss affects not only individuals but also their families and loved ones. That's why we offer a range of support services and resources to help families navigate the challenges of memory care with confidence and peace of mind. From educational seminars and support groups to counseling services and respite care options, we are here to support families every step of the way.Our beautiful campus provides the perfect setting for residents to enjoy the beauty of Colorado's natural landscape. With meticulously landscaped grounds, walking paths, and secure outdoor spaces, residents can enjoy the sunshine and fresh air in a safe and nurturing environment.As part of the Grace Pointe community, residents of our Memory Care Secured Unit enjoy the peace of mind of knowing that they are part of a supportive and caring community that values their dignity, independence, and well-being. Our team of dedicated professionals is committed to providing personalized attention and support to each and every resident, ensuring that their individual needs and preferences are always met.Discover the compassionate care and support of our Memory Care Secured Unit at Grace Pointe in Greeley, Colorado. Contact us today to schedule a tour and experience the unparalleled lifestyle our community has to offer. Welcome home to Grace Pointe.
Grace Pointe in Greeley, Colorado, sets the standard for excellence in skilled nursing and rehabilitation services within our esteemed Continuing Care Retirement Community (CCRC). With a commitment to compassionate care, personalized attention, and state-of-the-art facilities, we provide residents with the support they need to recover, rehabilitate, and thrive.Our Skilled Nursing and Rehabilitation Center at Grace Pointe is staffed by a team of dedicated healthcare professionals who are passionate about providing the highest quality care to our residents. From registered nurses and licensed therapists to certified nursing assistants and social workers, our interdisciplinary team works collaboratively to develop personalized care plans tailored to each resident's unique needs and goals.At Grace Pointe, we understand that rehabilitation is a journey, and we're here to support residents every step of the way. Whether recovering from surgery, injury, or illness, our comprehensive rehabilitation services are designed to help residents regain strength, mobility, and independence. With a focus on evidence-based therapies and cutting-edge techniques, we provide residents with the tools they need to achieve their highest level of functioning and quality of life.Our Skilled Nursing and Rehabilitation Center features state-of-the-art amenities and facilities to support residents on their journey to recovery. From spacious therapy gyms and rehabilitation rooms to private accommodations and comfortable common areas, we provide a warm and inviting environment where residents can focus on their rehabilitation in comfort and privacy.As part of our CCRC, Grace Pointe offers the assurance of knowing that residents have access to a full continuum of care services, should their needs change over time. From skilled nursing to assisted living, memory care, and independent living, our community provides seamless transitions and comprehensive support, allowing residents to age in place with confidence and peace of mind.Health and wellness are top priorities at Grace Pointe. Our skilled nursing and rehabilitation services are complemented by a range of amenities and programs designed to support residents' overall well-being. From nutritious dining options prepared by our talented culinary team to wellness programs, social activities, and spiritual care services, we provide the resources and support our residents need to thrive.Our compassionate caregivers are at the heart of everything we do at Grace Pointe. With a commitment to person-centered care and dignity, our team goes above and beyond to ensure that each resident receives the individualized attention and support they deserve. Whether assisting with activities of daily living, providing medication management, or offering emotional support and companionship, our caregivers are dedicated to making a positive difference in the lives of our residents.At Grace Pointe, we believe that recovery is not just about physical healing; it's also about emotional and spiritual well-being. That's why we offer a range of support services and programs to help residents and their families navigate the challenges of rehabilitation with confidence and peace of mind. From support groups and counseling services to educational seminars and caregiver respite options, we are here to support families every step of the way.Our beautiful campus provides the perfect setting for residents to focus on their rehabilitation in a serene and tranquil environment. With meticulously landscaped grounds, walking paths, and outdoor seating areas, residents can enjoy the beauty of nature and find moments of peace and reflection during their recovery journey.As part of the Grace Pointe community, residents of our Skilled Nursing and Rehabilitation Center enjoy the peace of mind of knowing that they are part of a supportive and caring community that values their well-being and dignity. Our team of dedicated professionals is committed to providing personalized attention and support to each and every resident, ensuring that their individual needs and preferences are always met.Discover the compassionate care and support of our Skilled Nursing and Rehabilitation Center at Grace Pointe in Greeley, Colorado. Contact us today to schedule a tour and experience the unparalleled lifestyle our community has to offer. Welcome home to Grace Pointe.
Grace Pointe in Greeley, Colorado, stands at the forefront of assisted living, offering compassionate care and unparalleled support within a vibrant Continuing Care Retirement Community (CCRC). Nestled in the heart of Greeley, our community provides seniors with a nurturing environment where they can thrive and enjoy life to the fullest.At Grace Pointe, we understand that assisted living is about more than just receiving support with daily activities; it's about maintaining dignity, independence, and a sense of purpose. Our dedicated team of caregivers is committed to providing personalized care and assistance tailored to meet the unique needs and preferences of each resident. Whether it's help with dressing, bathing, medication management, or simply a friendly smile and a listening ear, our caregivers are always there to lend a helping hand with compassion and respect.Our assisted living residences at Grace Pointe offer seniors the perfect blend of comfort, privacy, and security. Residents can choose from a variety of spacious floor plans, each thoughtfully designed to provide a warm and inviting environment where they can feel right at home. With amenities such as emergency call systems, 24-hour security, and cozy common areas for socializing, our assisted living residences offer peace of mind for both residents and their families.As part of our CCRC, Grace Pointe offers seniors the assurance of knowing that they have access to a full continuum of care services, should their needs change over time. From assisted living to memory care and skilled nursing, our community provides seamless transitions and comprehensive support, allowing residents to age in place with confidence and dignity.Health and wellness are top priorities at Grace Pointe. Our residents have access to a wide range of services and amenities designed to support their physical, emotional, and spiritual well-being. From nutritious dining options prepared by our talented culinary team to on-site wellness programs, fitness classes, and spiritual care services, we provide the resources and support our residents need to live their best lives.At Grace Pointe, we believe that life should be filled with joy, purpose, and meaningful connections. That's why our community offers a robust calendar of activities and events designed to promote engagement, socialization, and personal growth. Whether it's participating in group outings, attending educational seminars, or simply gathering with friends for a game night or movie screening, there's always something exciting happening at Grace Pointe.Our beautiful campus is a sanctuary of tranquility, with meticulously landscaped grounds, walking paths, and outdoor seating areas where residents can enjoy the beauty of nature and soak in the sunshine. With breathtaking views of the Rocky Mountains as a backdrop, Grace Pointe offers seniors the perfect setting to relax, rejuvenate, and reconnect with the world around them.As part of the Grace Pointe community, residents enjoy the peace of mind of knowing that they are part of a supportive and caring community that values their independence, dignity, and well-being. Our team of dedicated professionals is committed to providing personalized attention and support to each and every resident, ensuring that their individual needs and preferences are always met.Discover the perfect blend of comfort, compassion, and community at Grace Pointe in Greeley, Colorado. Contact us today to schedule a tour and experience the unparalleled lifestyle our assisted living community has to offer. Welcome home to Grace Pointe.