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Dementia: Improving Communication with Improv | Mirroring Technique is part of a six-part series. Dementia is a degenerative neurological condition that affects millions of people worldwide. As the disease progresses, individuals with dementia may experience difficulties with communication, including problems with memory, language, and understanding. This can make it challenging for caregivers and family members to connect with their loved ones and provide the best possible care. However, there is a promising solution to this challenge: improv. In this six-part series, we will explore how improvisational theater techniques can be used to improve communication and connection with individuals with dementia. By tapping into the power of improv, caregivers can learn how to communicate more effectively, build rapport, and create meaningful experiences with their loved ones.
Dementia is a debilitating condition that affects millions of people around the world. It is a progressive disease that affects memory, thinking, behavior, and the ability to perform daily tasks. As the disease progresses, individuals with dementia may have trouble communicating and may become withdrawn and isolated. However, with the right approach and support, individuals with dementia can still achieve good quality of life.
One approach to supporting individuals with dementia is to meet them where they are at. This means that care providers should strive to understand the individual's unique perspective, experiences, and needs. This approach can help to reduce frustration, confusion, and anxiety and promote a sense of well-being and connectedness.
To meet individuals with dementia where they are at, care providers can use a range of strategies. One of these strategies is the Mirroring technique. Learning the Mirroring technique can ultimately improve the quality of life for individuals with dementia and their caregivers.
Mirroring technique
The mirroring technique is an improvisation technique that involves reflecting the body language, facial expressions, and verbal communication of another person to build rapport and establish a connection. The goal is to create a safe and comfortable space for communication by demonstrating empathy and understanding.
When using the mirroring technique, the caregiver or healthcare provider closely observes the person with dementia and mirrors their movements, posture, facial expressions, and vocal patterns. This technique can help the person with dementia feel validated and understood, even if they are unable to express themselves verbally.
The mirroring technique involves the following steps:
By using the mirroring technique, caregivers and healthcare providers can establish a connection with the person with dementia, creating a safe and comfortable space for communication and building trust. This technique can help improve communication and reduce feelings of frustration or anxiety for the person with dementia.
Teaching The Mirroring Technique
Teaching someone to use the mirroring technique can be a helpful way to improve communication with someone with dementia. Here are some steps you can follow to teach someone how to use the mirroring technique:
Example of how the mirroring technique can be used with someone with advanced dementia:
Imagine a caregiver is visiting a person with advanced dementia in a care facility. The person with dementia is sitting in a chair, looking down and not engaging with the caregiver. The caregiver wants to try the mirroring technique to build rapport and help the person feel more comfortable.
The caregiver approaches the person and sits down in a chair across from them. The caregiver notices that the person is frowning, so they mirror this facial expression by furrowing their own brow. The caregiver then slowly begins to shift their facial expression to a more neutral one, and they notice that the person with dementia begins to relax their own facial expression as well.
The caregiver continues to mirror the person's body language and facial expressions as they interact. When the person leans back in their chair, the caregiver does the same. When the person leans forward, the caregiver follows suit. As they continue to mirror each other, the person with dementia begins to make eye contact with the caregiver and smile.
The caregiver then uses this positive engagement to begin a conversation with the person, asking open-ended questions and using the "yes, and" technique to build on their responses. Using the mirroring technique, the caregiver was able to build rapport and create a positive and engaging environment for the person with advanced dementia.
Using the mirroring improv technique in caregiving can greatly enhance the caregiver's relationship with their loved one with dementia. By accepting and validating the individual's experience, caregivers can build trust, improve communication, and increase their loved one's sense of safety and comfort. Improv also allows for creative problem-solving and flexibility, which can be crucial in adapting to the individual's changing needs and abilities. Ultimately, incorporating improv as a form of communication can lead to a more positive, meaningful, and fulfilling relationship between the caregiver and their loved one with dementia.
Read all of the articles in this six-part series on Dementia: Improving Communication with Improv
Dementia: Improving Communication with Improv | Overview
Dementia: Improving Communication with Improv | "Yes and..." Technique
Dementia: Improving Communication with Improv | Mirroring Technique
Dementia: Improving Communication with Improv | Storytelling Technique
Dementia: Improving Communication with Improv | Role-playing Technique
Dementia: Improving Communication with Improv | Musical Improvisation technique
Author: Kathleen Warshawsky, BSN, RN | Publisher Seniors Blue Book Greater Dallas | https://www.linkedin.com/in/kathleenwbsnrn/
References:
Alzheimer's Association. (2021). Communication and Alzheimer's. Retrieved from https://www.alz.org/help-support/caregiving/daily-care/communications
Goldsmith, L., & Goldsmith, J. (2019). Communication and dementia. American Family Physician, 99(11), 684-691.
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How Hiring a Caregiver Can Truly Transform Daily Life As our loved ones age, simple everyday actionslike getting dressed, preparing a meal, or remembering medicationscan turn into significant challenges. This is where hiring a caregiver becomes not just helpful but life-changing. In-home care organizations such as Seniors Helping Seniors Pittsburgh provide compassionate, personalized support, empowering seniors and alleviating burdens for family caregivers. Understanding Activities of Daily Living Activities of Daily Living (ADLs) refer to the essential tasks we all need to handle routinely: bathing, dressing, grooming, toileting, eating, and mobility. When any of these become difficult, safety, health, and independence are directly affected. Yet, with help from a caring caregiver, seniors dont just survivethey thrive. What Makes Seniors Helping Seniors Pittsburgh Special? 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As our loved ones age, its natural to notice some changes in their memory, thinking, and behavior. Forgetting where they placed their keys or occasionally mixing up names is often just part of growing older. However, theres a fine line between typical aging and the early symptoms of dementia. Recognizing this difference is crucial for getting help early and preserving quality of life.What you will learn: The key differences between normal aging and early signs of dementia. Seven critical symptoms of early dementia that shouldnt be overlooked. How early detection can improve care planning and quality of life. Ways in-home care supports seniors with dementia and eases family caregiving challenges. Normal Aging vs. Early Dementia Understanding whats considered normal aging is key. Age-related memory changes often involve forgetfulness that doesnt disrupt daily life. A senior might take longer to recall a word or forget why they walked into a room, but the information typically comes back. Theyre still able to manage household tasks, keep appointments, and make sound decisions. In contrast, dementia is a progressive condition that interferes with the ability to function independently. It affects memory, communication, reasoning, and judgment, and eventually requires full-time care. 7 Key Dementia Signs You Shouldnt IgnoreHere are some critical signs of early dementia:1. Frequent Memory Loss That Disrupts Daily Life: Forgetting recently learned information and relying heavily on notes or others to remember things they used to manage on their own.2. Difficulty Completing Familiar Tasks: Struggling to follow a recipe, balance a checkbook, or operate appliances theyve used for years.3. Trouble Finding Words or Following Conversations: Difficulty expressing thoughts or understanding what others are saying, often pausing, repeating themselves, or struggling to name everyday objects.4. Poor Judgment or Decision-Making: Giving away large sums of money, neglecting hygiene, or dressing inappropriately for the weather.5. Confusion About Time or Place: Getting lost in familiar places, forgetting how they got somewhere, or becoming confused about the date or season.6. Changes in Mood or Personality: Unusual irritability, depression, anxiety, or withdrawal from social activities.7. Misplacing Items and Losing the Ability to Retrace Steps: Putting items in unusual places and being unable to find them again without help.How In-Home Care Can HelpCaring for a loved one showing signs of dementia can be emotionally and physically challenging. Thats where in-home support from Always Best Care of Denver can make a meaningful difference. Our caregivers are trained to recognize the early symptoms of cognitive decline and keep families informed about changes. They can help with daily tasks, encourage mental stimulation, and provide companionship.Having a compassionate caregiver in the home gives families peace of mind, ensuring that your loved one is safe, supported, and able to maintain as much independence as possible.FAQQ: Whats the difference between normal aging and early dementia? A: Normal aging involves forgetfulness that doesnt disrupt daily life, while early dementia affects memory, communication, and judgment, impacting daily functioning.Q: How can I support a loved one with early signs of dementia?A: Seek professional evaluation early, and consider in-home care for support with daily tasks and companionship.Q: Is it possible to slow down dementia progression? A: While theres no cure, early detection and support can improve quality of life and slow down some symptoms.Schedule a Complimentary Consultation at Always Best Care of Denver!If youre concerned about memory changes in someone you care about, dont wait to take action. Contact Always Best Care of Denver at (303) 952-3060 for a care consultation. Our experienced team can help you understand your options and create a care plan tailored to your loved ones unique needs. Early support mattersand you dont have to navigate it alone.
Home should be a haven, but for someone living with dementia, it can quickly turn into a maze of confusion and hazards. At Always Best Care of Denver, we know that a few thoughtful tweaks-big or small-can make all the difference. So, how can we transform a regular home into a dementia-friendly home? Grab a cup of tea, and lets roll up our sleeves!What you will learn: The key reasons why home modifications for dementia are essential for safety, comfort, and independence. Simple, practical ways to adapt each room. Useful safety tips, technology aids, and supportive equipment that help prevent accidents and ease daily life for loved ones with dementia. Why Home Modifications for Dementia MatterDementia changes how people see, remember, and interact with their environment. Simple tasks become tricky, and familiar spaces can suddenly feel foreign. Smart home modifications for dementia can: Reduce falls and injuries. Boost independence. Ease anxiety and confusion. Prevent wandering and accidents. 3 Key Principles of a Dementia-Friendly HomeLight It Up Double the usual lighting levels; aging eyes need more light! Use daylight as much as possible; keep curtains open and windows clear. Add motion-sensor lights in hallways and bathrooms for nighttime trips. Color and Contrast Use contrasting colors for walls, floors, and furniture to help with depth perception. Avoid busy patterns; they can confuse or even frighten someone with dementia. Try colored tape or labels for steps, switches, and taps. Declutter and Simplify Keep walkways clear; no tripping over shoes or stray rugs! Store daily-use items in easy-to-reach, labeled spots. Remove or lock away hazardous items like cleaning products, knives, and medications. Room-by-Room Home Modifications for DementiaKitchen Safety Tips Install stoves with auto shut-off features or remove stove knobs. Keep sharp objects and cleaning supplies locked away. Use clear labels on cupboards and drawers. Regularly clean out the fridge; no one wants a science experiment gone wrong! Bathroom Modifications Add grab rails and slip-resistant mats. Install a raised toilet seat and a color-contrasted toilet seat for easy spotting. Use lever taps and label hot and cold clearly. Remove electric blankets and hot water bottles. Bedroom Safety Place non-slip mats beside the bed (but make sure theyre not a trip hazard). Install nightlights or motion-sensor lights for late-night wandering. Remove mirrors or limit them. Living Areas Arrange furniture for easy navigation; think wide, open paths. Use photos of loved ones and familiar objects to create a sense of belonging. Keep commonly used items, like the TV remote or favorite blanket, within arms reach. Top 10 Dementia Safety Tips Lock away hazardous items (cleaners, knives, meds). Use contrasting colors for steps and switches. Install grab rails and slip-resistant flooring. Add motion-sensor lights throughout the house. Label doors, cupboards, and drawers. Remove or secure loose rugs and cords. Keep emergency numbers on every phone. Limit mirrors and reflective surfaces. Use door alarms to prevent wandering. Regularly assess the home for new hazards. Technology Aids and Equipment Door alarms and GPS trackers for wandering prevention. Smart home systems for automating lights and heating. Memory aids like whiteboards or digital reminders. Accessible phones with large buttons and photo dialing. Frequently Asked Questions About Home Safety Modifications for People With Dementia How do I start dementia proofing a home? Begin with a walk-through, looking for trip hazards, poor lighting, and unsecured dangerous items. Tackle the most urgent risks first, then work room by room. Whats the best lighting for dementia patients at home? Bright, even lighting is key! Use natural daylight when possible and add motion-sensor lights in dark areas. Avoid glare and harsh shadows. How can I prevent wandering at home? Install door alarms, use locks on exit doors, and consider GPS devices. Keep doors to unsafe areas locked, but allow easy access to safe spaces. Are labels and signage really helpful? Absolutely! Clear, simple labels (words or pictures) on doors, cupboards, and drawers help jog memory and reduce frustration. What should I avoid in a dementia-friendly home? Busy patterns, clutter, loose rugs, and anything sharp or toxic. Also, steer clear of complicated gadgets and confusing layouts.Transform Your Home Into a Safe Haven | Start Your Dementia-Friendly Makeover Today!Making home modifications for dementia isnt just about safety-its about helping our loved ones feel confident, comfortable, and cared for. At Always Best Care of Denver, we believe a few thoughtful changes can turn a house back into a home. Remember, its not about perfection; its about progress. Ready to roll up your sleeves and create a dementia-friendly home? Were right here with you every step of the way. Contact Always Best Care of Denver at (303) 952-3060 to learn more and schedule your free consultation.
Dont Let a Stroke Ruin Your RetirementYour risk of stroke and cardiovascular disease increases as you age. But the good news is 80% of stroke and cardiovascular disease CAN be prevented.1 If you are age 50 or older, you should be screened.Often there arent any symptoms of a stroke before it occurs, in fact for 4 out of 5 people who have a stroke the first symptom of any illness is the actual stroke.2 But, you can take steps to find out if youre at risk.Life Line Screening is a premier provider of preventive screenings for stroke and cardiovascular disease risk. A simple appointment can identify your risk factors and provide peace of mind or early detection.Screenings are easy, painless, non-invasive and dont require any messy prep work.Life Line Screening has over 14,000 locations across the United States so you can find one close to you.Getting screened is affordable. The most popular package at Life Line Screening includes 5 screenings in 1 appointment for $149.Get the most out of your life! Find out your stroke and cardiovascular disease risk with Life Line Screening so you can be in control and do something about it.***CLICK HERE*** to schedule your appointment! A simple screening can be worth a lifetime.1 American Heart Association https://www.heart.org/en/get-involved/advocate/federal-priorities/cdc-prevention-programs2 Hackam DG, Karpral MK, et al. Most stroke patients do not get a warning, a Population Based Cohort Study. Sept. 2009. Neurology, 73, 1074-1075.
If You Have A Hearing, Vision Or Mobility Problems Accessing Or Using A Telephone - You May Qualify For A Free Telephone! 4 out of 5 Americans over the age of 60 have some hearing, vision or mobility loss. There is help however and it is paid for by you through a government program called STAP, Specialized Telecommunications Assistance Program, by a small charge each month on your telephone bill. Why not take advantage of a benefit youre paying for already? Contact Laura Carr, STAP to learn more about this program and show you what equipment youre eligible to receive FREE OF CHARGE! To qualify, you must be a Texas resident with a problem with vision, hearing or mobility. You are entitled to one FREE phone every 5 years. You can get a cell phone, landline, smartphone or tablet, depending on your disability. Must provide proof of residency. Acceptable forms of residency include:* Texas Drivers License* ID card with address* Voters Registration card* Letter from facility on their stationery* Utility Bill (current - showing address)* Vehicle registration card* Medicaid ID* Medicare Summary This program is for any Texas Resident that has a Vision, Hearing, Mobility- including cognitive problems. They are entitled to FREE telephone equipment (just the device) and they have to pay their monthly charges to their telephone service provider. Depending on their impairment, they may qualifiy for a Landline Telephone with a medical alert system; a Regular Cell Phone (where they can make calls, text, take photos including a medical alert button on the back. If they have a hearing problem, they can receive a 2-way texting device - an Android Smart Phone or Android Tablet. They have to provide their proof of residency for the State of Texas: a current drivers license, Texas ID, Voters Registration Card or a Utility bill showing their name & current address & date. Laura can assist with completing an application, take a photo of their proof of residency - attach to their signed application & send it to STAP headquarters in Austin, Texas. The State processes their application & mails the Voucher for the equipment, directly to the Resident. Once they receive the Voucher, they contact Laura and she will deliver the equipment that is authorized on the voucher to the Resident. NO MONEY CHANGES HANDS. Laura Carr, STAP Specialist has worked with this program for 16 years.Contact Laura at 214-388-0088 or LauraCarr@prodigy.net