Texas - Greater Dallas

Collin, Dallas, Denton, Rockwall & Tarrant

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Kathleen Warshawsky, BSN, RN

Publisher's Note



Seniors Blue Book of Greater Dallas provides the best caregiver resource and senior care directory for aging in the Dallas-Fort Worth area. Our trusted senior search directory, senior resource guide and online education library for aging and senior services are here to provide you with the information you need to make informed decisions about aging care and services. 


Find aging resources online and in the print guide. Search for information to keep you at home with as much independence as possible, explore help at home, aging services, home care, dementia resources, senior telephones, care management, elder planning, downsizing, clutter clean-up and a hospital near you. When you are ready, we have senior care experts who can buy or sell your home and help you choose the best place to call home; retirement and independent living, assisted living and memory care or a rehab center or nursing home. Seniors Blue Book is here to connect you with aging resources need to thrive.


Pick-up your FREE copy of Seniors Blue Book Greater Dallas, your trusted guide to resources for aging at a grocery store near you! Click Here for store locations.


Blessings, Kathleen Warshawsky, BSN, RN, Publisher | Wife, Mother, Daughter, & Friend

Texas - Greater Dallas

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Local Seniors Blue Book News

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Activities & Events In Your Area

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Jun 04, 2025 09:30 AM - 10:30 AM

Marketing Plus! West Breakfast Networking

1st Wednesday of every month9:30am to10:30amRSVP to Kathleen@SeniorsBlueBook.comBring a colleague, business cards and a 30 second spot of how you & your company serve seniors. Need more time? Bring a door prize to get a full minute!

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May 07, 2025 09:30 AM - 10:30 AM

Marketing Plus! West Breakfast Networking

1st Wednesday of every month9:30am to10:30amRSVP to Kathleen@SeniorsBlueBook.comBring a colleague, business cards and a 30 second spot of how you & your company serve seniors. Need more time? Bring a door prize to get a full minute!

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Apr 03, 2025 06:00 PM - 10:00 AM

Visiting Nurse Association's 15th Annual Celebrity Chef Event featuring Lisa and Tom Perini of Perini Ranch

Join us for the 15th Annual Celebrity Chef EventFeaturing Lisa and Tom Perini  Were thrilled to welcome Lisa and Tom Perini of Perini Ranch in Buffalo Gap, Texas, as our esteemed chefs for this year's Celebrity Chef event! The Perinis will share captivating stories about their Texas roots, legendary hospitality, and their experiences cooking for everyone from small West Texas families to U.S. Presidents. An authentic taste of Texas ranch cuisine will be on the menu, with highlights like their famous Mesquite Smoked Peppered Beef Tenderloin. Is your mouth watering yet?  Learn more about the event here. Thursday, April 3, 2025Lunch Seating 11:30 AMDinner Seating 7:00 PM Click here for sponsorship and table information.  Honorary ChairsKaren and Richard Pollock Event Co-ChairsJennifer and Matt Craft and Rachael and Evan Singer About Lisa and Tom PeriniA former rancher, Tom Perini started his culinary journey in 1973 with a chuck wagon, opening Perini Ranch Steakhouse in 1983 after discovering his passion for cooking. With the support of his wife, Lisa, the steakhouse has become an award-winning, internationally recognized destination. Tom, a native Texan, combines his West Texas roots with a simple, flavorful cooking style, while Lisa, originally from South Carolina, manages the steakhouses operations, including catering and mail-order. Together, theyve created a true Texas landmark that celebrates food, family, and the Texas way of life. 100% of the funds raised from Celebrity Chef go directly to VNA programs: Meals on Wheels, Supportive Palliative Care, and adult and pediatric Hospice Care.   For sponsorship information, contact Jennifer Austin at jennifer.austin@vnatexas.org or 214-384-9515.For event information, contact Robin Plotkin at plotkinr@vnatexas.org or 214-725-3947

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Apr 02, 2025 09:30 AM - 10:30 AM

Marketing Plus! West Breakfast Networking

1st Wednesday of every month9:30am to10:30amRSVP to Kathleen@SeniorsBlueBook.comBring a colleague, business cards and a 30 second spot of how you & your company serve seniors. Need more time? Bring a door prize to get a full minute!

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Local Aging Options

Collinwood Care Center

Skilled Nursing 3100 S Rigsbee Rd, Plano, Texas, 75074

The Collinwood Nursing and Rehabilitation is a beautiful, 120-bed licensed facility with a warm and caring environment. We provide physical, occupational, speech and respiratory therapy with a full restorative program. We have a very knowledgeable staff that provides the highest quality healthcare for our seniors. Our activities program offers a wide variety of events and stimulation to aid in the growth and development of our residents. We have a hairdresser at no additional cost, not to mention the absolute best food for our residents.Collinwood is a Paramount Healthcare Community

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At Home Personal Care

Non-Medical 8330 Lyndon B Johnson Freeway, Dallas, Texas, 75243

THE LEADING PREMIERE AT HOME PROVIDER OF HOME CARE SERVICES FOR OVER 10 YEARS AT HOME PERSONAL CARE has been helping seniors and the disabled remain in the comfort of their homes for over 10 years. Founded on the notion that seniors would rather age in their own homes, the company provides assistance through qualified caregivers to allow them to remain where they are most comfortable...AT HOME. | OUR SERVICESAT HOME PERSONAL CARE exists to help our clients remain independent and in the comfort of their own home. Whether your loved one needs help with daily activities, transportation services, Alzheimer's/Dementia or post-surgical support, AT HOME PERSONAL CARE is here to help. OUR CAREGIVERS AT HOME PERSONAL CARE provides care through trained, supervised, and background screened staff to allow all to remain AT HOME. Our caregivers are experienced and compassionate about helping our clients. OUR FUNDINGAT HOME PERSONAL CARE is a private pay provider. In addition to being private pay, we accept all carriers of long term care insurance, and the veterans aid and attendance benefit.CLIENT TESTIMONIALSThe notes below are expressions of appreciation for our services on behalf of employees, family, and clients. As an agency we are gratified at the sentiments expressed for the service we provide. These are reminders of our agency's resolve to serve seniors and their families.Albert Schweitzer once said Only those who have found how to serve will truly be happy."Tonya, thank you for your excellent service. No falls since we got Cassandras care feedback!" | Gail W. Dallas, TXAfter interviewing six personal care agencies we selected At Home Personal Care because of their knowledge of the business, references, follow up, and excellent caregiver screening. Please extend our thanks to Chris and the rest of the staff for their hard work. | Marilynn D., Arlington, TexasYour caregivers are top-notch. I have recommended your services to all my friends in my area. I like having someone around to help me and I look forward to seeing my caregiver each day. | Howard M. Fort Worth, Texas "I have nothing but compliments for each and every one of you, and your employees. Lisa, my caregiver is the best." | Ms. Moore- Dallas, TX"As I look back, my caregiver Shirley made a special effort to have my husband dressed appropriately, even dressed to the vines for special occasions." | Mrs. Caliga- Dallas, TX"The office staff is very responsive and friendly. My caregiver is wonderful with my mom. We are blessed to have her taking care of our mom." | Ms. Zwaska- Lake Highlands, TXLove the company.......... great staff!!!! | Dominica Thompson, Dallas, TXI consider the gals in the office to be more like friends than superiors. They are truly a team of excellent players who provide superior service and are a pleasure to work with. Any issues that may arise they are willing to step up and help me handle in a timely manner.-  | Denise Laughton, McKinney, TXIt has been a joyous ride and a privilege from day one to work with all of you. Even though you were a distance in miles, it seemed as if you were right here in the office when needed. You have been a great supervisor to work for. You all have been there for us and allowed us this opportunity to assist many that were in need. | Rosie M., Mesquite, TX"I had no idea what to expect when my husband was first diagnosed with his disease and we learned that he needed in-home care to administer his overall care, due to my bad back. But from day one, the agency has made us feel so comfortable, and our caretaker is part of our family now and we could not have asked for better care and service." | Susie D., Plano, TXOur caregiver is the most wonderful caregiver Ive ever met. My mom has never depended on anyone, and has always been so independent, but now she trusts her caregiver to do what she does best, taking care of her patient. She goes that extra mile to make my mom comfortable and keep her as safe as she possibly can ... She has been more than just a caregiver and my mom and I have accepted her into our family ... She's friendly, caring, and most importantly always on top of what is going on health wise with my most precious family member. I trust her. That is a very difficult thing for me to do because I don't trust my mothers well-being with anyone else but myself, even with other family members. Our caregiver has proven to be completely competent, respectful, and loving towards my mother and her care She has become a wonderful addition to our family. | Linda Z. Dallas, TX"I am very grateful to have been introduced to At Home Personal Care. It has been a great benefit to each and every member of my family. I am now able to go to dinner with my husband and feel safe and secure leaving my parents at home. Thank you again for all of the fine individuals I have met through At Home. I also want to thank all of your staff for their kind and helpful ways, answering any and all questions that I have. I have told so many others of your great services. Keep up the good work." | Peggy B. Grand Prairie, TXI want to personally thank you for taking care of my mom during her last days. It was hard enough for us to get through her passing, but you all helped out tremendously. I have a newfound respect for the care you give people. | Trish Zachowsky- Forney, TXI wish to acknowledge the awesome contributions to my mothers safety and wellbeing made by the people of At Home Personal Care. You all were able to assist us in an emergency need, and you sent a very nice caregiver to our home that same night. In fact, every caregiver who came to the house was well prepared for the unknown tasks at hand. Thank you for taking on the task and performing it in a superior manner. I never even knew that this type of service existed, or could be started so quickly. As the days passed, I was impressed with each of your caregivers as I met them. I have made sure to let the folks know at the local hospital that your agency is top care in my books. | Karen O., Lake Highlands, TXYou all helped my family and I through the many stages of elderly care. From just needing an extra hand around the house all the way to the end of live care for my father. You all selected the right caregiver for my father and his military ways, and I will definitely recommend you all to others that are in need. - Ashli B. Dallas, TXYour service was excellent and I thank you and all your caretakers and for their courtesy, promptness and dependability. The ladies were so attentive and are very caring, to the point of me no longer needing them. Needless to say, I couldn't imagine what would have happened if I would have been alone, thank you for everything.  Joni H., Allen, TXWhen mother fell and broke her hip, her world ended. I was attempting to help her by myself and finally reached the point of being overwhelmed, I decided that I needed your help. Upon contacting Tonya, I knew I had made the right decision. Not only did she make me feel more comfortable about utilizing the agency, but she was respectful of what we did and did not want. All the little and big things I could not find the time to do are now taken care of, and I can leave my home not worrying about mother. The caregivers are great with communication, and if something changed with the schedule, Tonya made sure we knew about it. Everyone was always on time, or we were notified if they wouldn't be; honest, professional, trustworthy, hardworking, articulate and caring. My mom would be elated when Tonya would pop-in, or others from the office.-Tori K, Plano, TXI'm grateful to have my caregiver for not only my companion, but as a new friend. She is so caring and helpful in so many ways, and always willing to help me whenever its needed. She has been my caregiver for four years and I couldn't imagine having anyone else. I'm so happy with y'all. -Ms. Betty Kindridge, Richardson, TXI cannot say enough wonderful things about AHPC. Living in a different state with an ill father isn't an easy thing to do. I hired AHPC to take care of my dad right when he was diagnosed with Alzheimers Disease, and the caregivers came into his home and treated him as if they were his daughters. They were there living with my dad and being there for him at his beck and call. If I could rate AHPC ten stars I would, because they have been such a huge relief for my siblings and myself. - Elizabeth P. Washington, D.C.I wanted to thank Tonya, Martha, and everyone else at the agency for helping to take care of my grandmother after she fell and broke her toe. Martha was a jewel, and is considered a part of our small family. - Hydid M., Dallas, TXWe only used you all for the short time that it was needed, but if your services are ever needed again, we know who to call. No matter what time of the day I called, someone answered the phones. You all rock. - Billy M. Dallas, TX

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Wound Care Specialist | Madsen Orthopedics

Physicians , Dallas, Texas,

Wound Care Specialists | Madsen Orthopedics: Your Partner in Healing and Mobility RestorationAt Madsen Orthopedics, we heal wounds that others give up on. We are dedicated to providing top-tier wound care solutions with a focus on healing wounds and restoring mobility. Our approach is built on cutting-edge treatments and a commitment to saving limbs and improving lives.Comprehensive Wound Care ServicesWhether youre dealing with bedsores, diabetic foot ulcers, or other complicated wounds, our team is here to help. Under the expert guidance of Dr. Terry Madsen, a Board Certified Orthopedic Surgeon, we ensure that every patient sees an MD every time. Our goal is to bring you the highest level of care, tailored to your specific needs.Mobile Service & In-Office AppointmentsWe understand that wound care can be challenging, which is why we offer both mobile services and in-office appointments. Our mobile clinic travels to Assisted Living, Independent Living, Nursing Homes, and Senior Communities across Dallas-Fort Worth (DFW). We also have several clinic locations including Ennis, Fort Worth, Lancaster, Richardson, and Waco. This allows us to bring our specialized care directly to you, ensuring that you receive the attention you need, wherever you are.Cutting-Edge TreatmentsAt Madsen Orthopedics, we utilize the latest advancements in wound care to provide effective treatments that promote healing and prevent complications. Our commitment to using innovative techniques allows us to treat even the most challenging wounds, with a focus on saving limbs and improving patient outcomes.Medicare AcceptedWe believe that everyone deserves access to high-quality wound care. That's why we accept Medicare, making our services accessible to more patients who need them.Why Choose Madsen Orthopedics?    Expert Care: Every patient sees an MD every time.    Cutting-Edge Treatments: We use the latest techniques to heal wounds and save limbs.    Convenience: Mobile services and multiple locations for in-office appointments.    Comprehensive Care: We treat bedsores, diabetic foot ulcers, and other complex wounds.At Madsen Orthopedics, we are more than just your wound care provider; we are your partner in recovery. Let us help you heal and restore your mobility.For more information or to schedule an appointment, visit www.thewoundhealer.com or call us at 972-664-0606.VISIT US AT ONE OF OUR DFW LOCATIONS       6491 Southwest Blvd, Benbrook, TX 76132      802 East Lampasas Street, Ennis, Texas 75119      2460 North Central Expressway, Richardson, Texas 75080      117 Jane Lane, Hillsboro, Texas 76645      2700 West Pleasant Run Road, Lancaster, Texas 75146      Mobile Clinic (Assisted Living, Skilled Nursing, Rehab Center, Senior Community)Dr. Terry Madsen, MDBoard Certified Orthopedic Surgeon. Your trusted partner in wound care recovery.

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CC Young Skilled Nursing

Skilled Nursing 4847 West Lawther Dr., Dallas, Texas, 75214

Our five-star CMS rated community is comprised of caring experts who help you or your loved one live life to the fullest. We invite you to visit The Vista and our Skilled Nursing, Long-Term Care, Respite, and Rehabilitation/Aquatics Center.

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Articles Written By Local Businesses

Handling Difficult Behaviors in Adults with Memory Challenges at Home

Handling Difficult Behaviors in Adults with Memory Challenges at HomeJanuary 26, 2024wwillemsBeing there for a family member with memory challenges can be both fulfilling and demanding. As a reputable home care agency in North Texas, Assisting Hands Home Care is familiar with the distinct challenges of caring for individuals with memory difficulties. In this extensive blog, we will explore the nuances of managing challenging behaviors in adults with memory challenges at home, providing practical suggestions, expert perspectives, and empathetic guidance for families navigating this experience.Understanding Behaviors Related to Memory Challenges:Memory challenges can manifest in various ways, affecting both cognitive and emotional aspects. Difficult behaviors like aggression, restlessness, wandering, and evening agitation are prevalent among adults facing memory challenges. Its important to acknowledge that these behaviors often arise from the internal changes in the brain and can be a way of communicating when verbal expression becomes challenging.Tips for Handling Difficult Behaviors:Establishing a Consistent Routine: Constructing a structured daily routine can offer a sense of stability and assurance for individuals facing memory challenges. Consistency in daily activities, meal times, and sleep patterns can help minimize anxiety and reduce disruptive behaviors.Effective Communication: Clarity and simplicity are crucial when communicating with someone dealing with memory challenges. Use a calm and gentle tone, maintain eye contact, and avoid overwhelming them with excessive information. Non-verbal cues, such as facial expressions and body language, can be powerful tools for communication.Creating a Secure Environment: Minimizing potential hazards by securing the home environment is essential. Remove tripping risks, install handrails, and use locks or alarms on doors and windows to prevent wandering. A secure environment contributes to a sense of safety for both the individual facing memory challenges and their caregivers.Engaging in Meaningful Activities: Stimulating the mind through activities aligned with the individuals interests can be therapeutic. Whether its enjoying music, incorporating light exercises, or participating in reminiscence therapy, meaningful activities can enhance well-being and mitigate difficult behaviors.Empowering with Choices: Providing choices whenever possible empowers individuals facing memory challenges. Simple decisions, such as choosing between two clothing options or deciding on a preferred snack, can promote a sense of control and independence.Utilizing Distraction Techniques: In the face of difficult behaviors, redirecting attention to a different activity or topic can be effective. Distractions that align with the persons interests can shift their focus away from challenging behaviors.Collaboration with Healthcare Professionals: Seeking guidance from healthcare professionals, including doctors and therapists, is essential to address any underlying medical or psychological factors contributing to difficult behaviors. Adjustments to medications or therapeutic interventions may be recommended based on individual needs.Family and Caregiver Support: The emotional and physical demands of caring for someone with memory challenges can be overwhelming. Seeking support from family, friends, or local caregiver support groups is crucial. Respite care services from Assisting Hands Home Care can provide temporary relief, allowing caregivers to recharge and maintain their well-being.Educating and Training Caregivers: Providing family caregivers with the knowledge and skills needed to offer effective care is essential. Training programs, workshops, and informational resources can boost caregiver confidence and competence.Conclusion:Supporting a family member with memory challenges requires a holistic approach rooted in understanding, compassion, and practical strategies. Assisting Hands Home Care in North Texas is dedicated to assisting families in handling difficult behaviors in adults with memory challenges at home. By implementing the suggestions and insights shared in this blog, caregivers can foster a nurturing environment that enhances the well-being of both the individual with memory challenges and those providing care. Remember, you are not alone on this journey, and support is available to help you navigate the challenges with empathy and expertise.

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Modern Square Dancing

Modern Square DancingCan seniors Square Dance? The short answer is YES!  Many seniors in their 60s, 70s and 80s regularly participate in dancing one or more times each week. There are several clubs in the Dallas Fort Worth area that a senior can join for very low cost. These clubs accept singles as well as couples. Many clubs visit other clubs to enjoy and enhance square dancing skills.As the name implies, square dancing is performed in a square with eight other people having two people on each side of the square. A Caller will call out the required formation and the dancers will perform the movements to the music to achieve that formation. Then the Caller callas out the next formation and the dancers move into their positions.  Its a lot of fun and no one ever makes a mistake (well, only one or two times a night).There are many benefits to modern square dancing including:1.     Fun You are part of a group whose purpose is to get together and have fun, fun and more fun.2.     Exercise Moving to music is great physical exercise.3.     Fellowship There is time after each tip to visit plus there are many non-dancing activities including dinners out, picnics, theater, etc.4.     Mental Square Dancing has been proven to increase mental alertness.5.     Coordination Dancers must move to the music at the same time and arrive in the required position thus positioning themselves for the next call.6.     Listening Dancers must listen carefully for the next call then move into position.7.     Low Cost Most clubs will dance one or twice a month and membership can be a low as $10 a month, a bargain in todays world.Unless you already know how to square dance you will need to take lessons. The Texas Reelers and other clubs typically offer lessons once or twice a year.Submitted to Seniors Bluebook February 13, 2023 by Dan Ray | Texas Reelers Square Dance Clubwww.TexasReelers.orgTexas Reelers Square Dance ClubRichardson Senior Center1st and 3rd Friday every month7:30 10:00 pm  Fee: $8.00 Square and round dancing.  Lessons start in March and Septemberwww.texasreelers.org and www.facebook.com/texasreelersContact president@texasreelers.org for details

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What Causes Alzheimer's Disease - Types 1, 2 & 1.5

Alzheimers Disease is not a single thing.  Years of research show that you cannot point to 1 single thing as the cause of Alzheimers Disease.  For years the healthcare industry agreed that the unifying component of Alzheimers Disease was age.  Sadly, many groups still define Alzheimers Disease as an old age disease.  When in reality the most common person diagnosed with Alzheimers Disease is a 52-year-old female (example picture below).Alzheimers Disease is not something you will wake up with one day after you turn 80 (example picture below).  Most people slowly develop Alzheimers Disease over 20 30 years. The  52-year-old female we met in the previous paragraph was 22-32 when the beginning of Alzheimers Disease was triggered in her brain. When I look at the next 2 pictures below of a 22 and a 32-year-old female, it is upsetting to think that she could be unknowingly triggering Alzheimers Disease in her brain.  At this age, these women are usually busy establishing their careers or starting their families at this age.  They both have their entire life ahead of them. I find it easier to differentiate the types and symptoms of Alzheimer's Disease to address what caused it. They are:Type 1Type 1s primary characteristic is inflammation. Type 2Type 2s primary characteristic is low levels of nutrients, hormone factors, and/or trophic factors. Type 1.5Type 1.5s primary characteristic is insulin resistance (diabetesType 3Type 3s primary characteristic is exposure to toxins.Type 4Type 4s primary characteristic is low blood flow to the brain.Type 5Type 5s primary characteristic is brain damage.This week we will review what causes Alzheimers Disease in Type 1, Type 2 & Type 1.5 Alzheimers Disease.Type 1Type 1s primary characteristic is inflammation. What is inflammation?Harvard Medical School explains inflammation like this: Think of inflammation as the body's natural response to protect itself against harm. There are two types: acute and chronic. You're probably more familiar with the acute type, which occurs when you bang your knee or cut your finger. Your immune system dispatches an army of white blood cells to surround and protect the area, creating visible redness and swelling. The process works similarly if you have an infection like the flu or pneumonia. So in these settings, inflammation is essentialwithout it, injuries could fester and simple infections could be deadly.The inflammation could come from many different factors. It may start from a leaky gut, chronic sinusitis, a poor oral microbiome with chronic poor oral health. It can be a systemic infection or any number of other undiagnosed chronic infections. Any of these things can contribute to inflammation in your body.Types of InflammationAcute InflammationAcute inflammation is a healthy and necessary function that helps the body attack bacteria and other foreign substances in the body. Once the body has healed, the inflammation resolves. Acute inflammation can cause heat or warmth in the affected area. For example, an injured part of your body might feel warm to the touch. Sometimes, the heat is caused by a fever.A few examples of common conditions that can cause acute inflammation include:Acute bronchitis An infected body partA sore throat related to the flu or another viral infection Dermatitis Physical traumaSinusitis Skin cuts and scratches Chronic InflammationChronic inflammation may continue to attack healthy areas if it doesn't "turn off." It may not be as visible as acute inflammation. A few examples of chronic inflammatory conditions include:Inflammatory arthritis (including rheumatoid arthritis, lupus, and psoriatic arthritis)Asthma Periodontitis (inflammation of gums and other supporting teeth structures)Inflammatory bowel disease (including Crohns disease and ulcerative colitis, which cause signs of inflammation in the GI tract)Eczema  Issues with chronic inflammation tend to run in families as it is common in people who carry one or two ApoE4 alleles (ApoE in itself is considered an inflammatory gene). Type 2Type 2s primary characteristic is low levels of nutrients, hormone imbalances, and/or trophic factors. MalnutritionWhy would someone living in a wealthy first-world country experience low levels of nutrition? While most people in the US have plenty to eat. The food they chose does not provide the nutrition they need.  A steady diet of fast food will not provide you and your family with the nutrition you need.  But neither will the processed food we prepare at home.We consider a homemade meal something that is assembled with processed components, at home.  An example is your standard crock pot meal.  Many start with a protein, cans of processed soup, processed cream cheese, a packet or two of freeze-dried soup mix, or spice packets containing MSG.  Sometimes frozen vegetables are added.  This combination is left to cook for 6-8 hours.  About 30 minutes to an hour before mealtime, processed pasta and more processed cheese is added.  It smells great, fills your belly, and is considered a win for the entire family.  However, the original protein and vegetables have very little nutritional value after cooking for 8 hours. A steady diet of food with little to no nutrition will leave an individual hungry all the time.  Encouraging them to eat overly processed food all day and develop obesity.  Obesity leads to insulin resistance (diabetes). Hormone ImbalanceHow do you know that your hormones are imbalanced?Hormonal imbalances can cause a variety of symptoms, including:Metabolism: Unexplained weight gain or loss, fatigue, constipation, diarrhea, and irregular body fat distributionSkin: Dry, coarse, or thin skin, skin tags, and darkened skin in the armpits or neckMood: Mood swings, depression, anxiety, or irritabilityMenstrual cycle: Heavy or painful periods, irregular periods, or pain during menstruationFertility: Low libido or infertilitySleep: Insomnia or poor-quality sleepOther: Headaches, muscle weakness, joint pain, and blurred vision Hormonal shifts are normal at certain times of life, such as before and during menstruation, during pregnancy, or during menopause & andropause (male menopause). Also, some medications and health issues can cause hormonal shifts.  Trophic FactorsWhat are trophic factors?The NIH explains: The various neurotrophic factors influence a wide range of cell functions in the developing, mature, and injured nervous system. Recent studies have provided valuable insights on the receptors that mediate these effects and on the intracellular events that follow the binding of the ligand. Although growth factors were known to be expressed by non-neuronal cells in the targets and pathways of neuronal projections, it is now clear that the neurons themselves can also be a source of these molecules. A better understanding of the mechanisms of action of trophic factors on the survival and differentiation of neurons, coupled with advances in methods for the delivery of these molecules to the nervous system have provided an impetus for exploring their use as aids to the protection and regeneration of the injured nervous system.Simply put, trophic factors control the development and survival of specific groups of neurons.Trophic factors are small proteins that play crucial roles in the growth, survival, and function of neurons in the nervous system. They are also known as neurotrophic factors or growth factors.These factors are typically secreted by various cells, including neurons and glial cells (non-neuronal cells), and they act upon specific receptors on the surface of neurons.The main functions of trophic factors include:Promoting Neuronal Survival: They help neurons survive by preventing cell death (apoptosis) triggered by various factors such as lack of nutrients or injury.Supporting Neuronal Growth and Differentiation: Trophic factors can stimulate the growth of axons and dendrites, the long projections of neurons that form connections with other neurons.Modulating Synaptic Plasticity: They can influence the strength and efficacy of synaptic connections between neurons, which is important for learning and memory.Repairing and Regenerating Neurons: Trophic factors are involved in the regeneration of damaged neurons after injury or disease.Examples of trophic factors include nerve growth factor (NGF), brain-derived neurotrophic factor (BDNF), neurotrophin-3 (NT-3), and glial cell line-derived neurotrophic factor (GDNF). Each of these factors acts through specific receptors on neurons to exert their effects.Overall, trophic factors are essential for the development, maintenance, and repair of the nervous system throughout life.  If your trophic factors have begun to fail, your brain begins to atrophy.Type 2 also occurs more frequently in those who carry one or two copies of the ApoE4 allele, but the symptoms tend to initiate about a decade later than the inflammatory Type 1.  Type 1.5Type 1.5s primary characteristic is insulin resistance (diabetes). Type 1 and Type 2 Alzheimers Disease can occur together often seen with neural inflammation in addition to the reduced support for brain synapses. What is diabetes?Diabetes mellitus, commonly referred to as diabetes, is a chronic metabolic disorder characterized by high blood sugar levels (hyperglycemia) over a prolonged period. This condition arises either due to insufficient production of insulin by the pancreas or the body's cells becoming resistant to the action of insulin, or both.Here are the key points about diabetes:Types of Diabetes:Type 1 Diabetes: This results from the autoimmune destruction of insulin-producing beta cells in the pancreas. People with type 1 diabetes require daily insulin injections for survival.Type 2 Diabetes: This is characterized by insulin resistance, where the body's cells do not respond effectively to insulin. Initially, the pancreas compensates by producing more insulin, but over time, it may not be able to keep up with demand.Causes:Type 1 Diabetes: The exact cause is not fully understood, but it involves genetic predisposition and environmental factors that trigger an autoimmune reaction. Type 1 diabetes develops in children AND adults.Type 2 Diabetes: Risk factors include obesity, sedentary lifestyle, genetic predisposition, and increasing age. Symptoms:Increased thirst and frequent urinationExtreme hungerUnexplained weight lossWeight gainFatigueBlurred visionSlow healing of woundsFrequent infectionsComplications:Long-term uncontrolled diabetes can lead to serious complications affecting various organs:Cardiovascular disease (heart attack, stroke)Kidney disease (diabetic nephropathy)Nerve damage (neuropathy)Eye damage (diabetic retinopathy)Foot damage (diabetic foot)Skin conditionsHearing impairmentAlzheimer's diseaseManagement:Type 1 Diabetes: Requires daily insulin injections or use of an insulin pump, regular blood sugar monitoring, balanced diet, and exercise.Type 2 Diabetes: Initially managed with lifestyle changes (diet and exercise) and may progress to oral medications or insulin therapy if blood sugar levels cannot be controlled sufficiently.Prevention:Type 1 diabetes cannot be prevented.Type 2 diabetes can often be prevented or delayed through maintaining a healthy weight, regular physical activity, and a balanced diet.Diabetes requires lifelong management to prevent complications and maintain good quality of life. Regular monitoring of blood sugar levels, adherence to treatment plans, and lifestyle modifications are essential for effectively managing the condition.If you find that you are experiencing symptoms consistent with diabetes you must see an endocrinologist!  Much has changed in the world of diabetes management in the last 5 years.  Primary Care Providers are amazing doctors.  I believe they do not have the experience and training required to treat diabetes. I confidently say this from my own experience.  I was officially diagnosed as a Type 2 diabetic in 2019.  When I was diagnosed my blood sugar was out of control!  I had highs that would startle you!  The truth is, I had those highs for years I just did not know it.  I did not have health insurance and denied the truth to myself.  Once diagnosed I found a very well-respected primary care doctor.  He and his nurses worked with me to teach me the importance of checking my blood sugar twice a day.  I was instructed to begin injecting a long-acting insulin every night about 2 hours after I ate.  My blood sugar came down and I was encouraged to keep my A1C at or about 7.  My doctor and his staff were following the current protocols.  Then Covid hit and the world fell apart.My primary care provider was not accepting appointments, returning calls, or refilling prescriptions.  Two weeks of lockdowns were quickly extended to months of lockdowns.  For me, that was months of lockdowns without the medication I needed.  I left that provider and started working with another.  This time a much more respected doctor and his staff of PAs.  Both providers assumed that since I am an adult in my 50s, I am a type 2 diabetic.  They carefully evaluated me changed my medication and added Ozempic to the mix. Again, following the appropriate protocols they researched and were confident were the best solutions for type 2 diabetes.Over the next 6 months, I experienced unbelievable GI pain and constant issues.  I begged for referrals to a GI doctor but was denied.  I only lost 7 pounds on Ozempic, my blood sugar was steadily inching up, I had COVID-19, and was simply miserable. Until one day after not being able to keep anything down for a few days and unbelievable pain, I went to the ER.  Finally, with the results from the CT scan, I found a new primary care doctor.  This guy was horrible and mismanaged my diabetes worse than ever before.  However, he did not deny the referral to a GI doctor. I waited months to get in and even longer to get the tests I needed to learn what was going on inside of my gut. But he was the one who said I needed an Endocrinologist and demanded that my doctor write the referral to the doctor I work with now.Between the GI doctor and my Endocrinologist, I learned that I am not a Type 2 diabetic.  I am a Type 1.5 diabetic or an adult with Type 1 diabetes.  My GI issues have been resolved with lifestyle and nutritional changes.  I was prescribed an OmniPod 5 insulin pump and a constant glucose monitoring device (gcm).  My blood sugar ranges between 95 and 105 all day except after I eat my 1 meal a day. But the highs after I eat are much lower than my lowest reading before I started receiving the appropriate care. I tell you this to say your Primary Care Provider is not a bad doctor.  They are providing the care they are told to provide.  However, they are not experts in diabetes management.  My research and personal experience say:If you look down and cannot see your toes, you need a very thorough evaluation for insulin resistance. If you have skin tags, you need a very thorough evaluation for insulin resistance. If you are always thirsty, you need a very thorough evaluation for insulin resistance. If you crave sugary food, you need a very thorough evaluation for insulin resistance. If you get up to pee more than once at night, you need a very thorough evaluation for insulin resistance. Fasting glucose tests or a simple A1C test are not enough.  You need to wear a constant glucose monitoring device for at least 10 days.  Your doctor will see your accurate highs and lows and have better information to diagnose you and create a treatment plan.Demand your primary care provider provide you with the referral.  Your brain health depends on it!I still encourage you to purchase Dr. Dale Bredesens books.  Or go to his website and read through everything. If not for yourself, for a friend or family member. 1 in 3 people will die from Alzheimers Disease. We all must do what we can to reduce those numbers. Here are the links to purchase the books on Amazon and the link to Dr. Bredesens website.THE END OF ALZHEIMERS 2 BOOKS COLLECTION SET BY DALE BREDESEN PAPERBACK OCTOBER 26, 2023LINK:https://amzn.to/462LcY3 The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at AnyAge Paperback September 6, 2022LINK:https://amzn.to/3xNcrctDr. Bredesens WebsiteLINK: https://www.apollohealthco.com/

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Dementia and OCD Leads to Compulsive Shopping

Dementia and OCD Lead to Compulsive ShoppingTavis SchrieferCEO @ teleCalm, Phone service for Alzheimers & dementia, both at home and in senior livingMarch 1, 2024Obsessive-compulsive disorder (OCD) is a mental health condition that affects about 1.2% of U.S. adults. People with OCD experience unwanted and intrusive thoughts (obsessions) that cause them anxiety or distress. They also perform repetitive behaviors (compulsions) to try to reduce or neutralize their anxiety. For example, someone with OCD may have a fear of germs and compulsively wash their hands or even develop a compulsive shopping disorder.OCD can be a chronic and disabling condition that interferes with daily functioning and quality of life. Unfortunately, some people with OCD may also be at a higher risk of developing dementia, a group of brain disorders that affect memory, thinking, and behavior. Dementia is more common in older adults, especially those over 65 years old, and it can cause cognitive decline, confusion, and personality changes.How OCD is linked to dementiaAccording to a recent study published in the Journal of Clinical Psychiatry , people with OCD are more likely to develop dementia than people without OCD. The study used data from a large insurance database in Taiwan and followed 1,347 people with OCD and 13,470 matched controls without OCD for an average of 11 years. The researchers found that:People with OCD had a higher risk of developing Alzheimers disease, vascular dementia, and unspecified dementia than people without OCD.People with OCD developed dementia about 6 years earlier than people without OCD (70.5 years versus 76.7 years).People with OCD had a higher rate of early-onset dementia (before age 65) than people without OCD (1.7% versus 0.1%).The exact reasons why OCD is associated with dementia are not clear, but some possible explanations are:OCD may share some genetic or environmental risk factors with dementia, such as the APOE gene or chronic inflammation.OCD may cause chronic stress or damage to the brain over time, which may increase the vulnerability to dementia.OCD may make it harder to detect or treat dementia symptoms, as some cognitive impairments or behavioral changes may be attributed to OCD rather than dementia.How OCD and dementia affect compulsive shoppingOne of the possible consequences of having both OCD and dementia is compulsive shopping, which is the uncontrollable urge to buy things that are not needed or wanted. Compulsive shopping can cause financial problems, family conflicts, and emotional distress for the person and their caregivers.Compulsive shopping can be triggered by different factors in people with OCD and dementia, such as:Obsessions: People with OCD may have obsessive thoughts about buying certain items or completing certain collections, which may drive them to shop compulsively.Compulsions: People with OCD may use shopping as a way to cope with their anxiety or to perform rituals related to their obsessions, such as buying multiples of the same item or checking prices repeatedly.Memory loss: People with dementia may forget what they have already bought or why they bought it, which may lead them to buy the same things again or buy things they dont need.Impulsivity: People with dementia may lose their ability to control their impulses or plan ahead, which may make them more prone to buy things on a whim or fall for marketing tricks.Boredom: People with dementia may feel bored or lonely due to their cognitive decline or social isolation, which may make them seek stimulation or comfort through shopping.Compulsive shopping can be especially problematic when it involves purchasing products from home shopping channels and other ads on TV. These sources of shopping may be more accessible, appealing, or persuasive for people with OCD and dementia, as they may:Provide constant exposure to new products and offers that may trigger obsessions or impulses.Use high-pressure tactics such as limited-time deals, scarcity cues, testimonials, or guarantees that may exploit cognitive biases or vulnerabilities.Offer easy payment methods such as credit cards, phone orders, or online transactions that may bypass rational decision-making or budgeting.Deliver products directly to the home without requiring transportation or social interaction that may deter or limit shopping.How teleCalm service can helpIf you have a loved one who suffers from both OCD and dementia and engages in compulsive shopping from home shopping channels and TV ads, you may feel frustrated, worried, or helpless. Fortunately, there is a service that can help you manage this issue: teleCalm.teleCalm is a phone service that is designed specifically for seniors with dementia and their caregivers. It works with any existing phone and phone number, and it offers several features that can prevent or reduce compulsive shopping, such as:Blocking unwanted outgoing calls to home shopping channels and TV adsBlocking ALL incoming calls from telemarketers, scammers, and any other numbers you choose.Allowing only trusted callers to reach your loved one, such as family, friends, doctors, or emergency services.Viewing your loved ones phone activity and alerting you of any suspicious or unusual calls, such as repeated calls to the same number or calls at odd hours.Providing you with a dashboard on an app where you can control and customize your loved ones phone settings, such as call blocking, call filtering, or call scheduling.By using teleCalm, you can protect your loved one from compulsive shopping and its negative consequences, while also preserving their dignity, independence, and connection. You can also reduce your own stress and worry, knowing that your loved one is safe and supported.If you are interested in learning more about teleCalm, please visit teleCalmProtects.com or call 1-888-701-0411.

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Ruby Care Senior Advisors

About Ruby Care Senior Living AdvisorsWhen Its Time for Senior Living, We Help You Find the Perfect Community for You! With over 900 senior living options in the DFW area, Ruby Care helps families make informed decisions. We provide complimentary assistance to find the most appropriate living community including Independent Living, Assisted Living, Residential Care Homes, Memory Care & Nursing Homes.

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How does Naborforce work?

Everyone Can Use a Helping Hand!Naborforce is on-call for those moments when family or neighbors cant lend a hand. We know everyone is busy these days and communities and neighborhoods have become less close knit. Through our platform, Naborforce makes it simple to connect you or your loved ones to vetted Nabors right in your community.A short visit with one of our Nabors can make a world of difference.Happy Naborforce Clients are Just Like You!Mary is 104 and still lives in her homeNabors stop by a few days a week to help out around the house, get her to yoga classes or simply spend time together.Tony is a former chef.Nabors help with grocery shopping and then they work together preparing and enjoying some of his favorite recipes.Nancy's daughter lives out of town.Nabors serve as her backup daughter, Sometimes they just visit. Other times they can be found palling around at yard sales Nancys favorite activity.A Helping Hand for Older Adults - Naborforce 844-696-2267 Were Naborforce. We match older adults who need a little help and kindness with Nabors eager to provide it, strengthening the communities we serve.Everyone can use a little help. Help around the house. Help running errands. Help preparing a meal. Help by just being a friend! Our goal is to promote joyous and independent aging and living while providing peace of mind to families.#agingparents #older #seniorcitizens #neighbors #helpingseniorcitizens #help #friendly #independence

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Everyday Curiosity: Practices that improve creativity

Why is curiosity so important to brain health? How can we deepen engagement and curiosity? Discover a framework for inviting moments of wonder into your life, and into the lives of others. Cassini Nazir, assistant professor at the University of North Texas, leads a discussion focused on the strange, fascinating and fragile phenomenon of being curious. Thank you to Marlane J. Miller for sponsoring this event and to our exclusive local media partner KERA. At Center for BrainHealth, we can show you how to transform your mind to work stronger and faster. We have easy-to-use, scientifically proven tools to provide you with a proactive path to improve quality of live through brain health. Our research shows that better brain health helps people thrive within the context of their personal life.  New to The Center for BrainHealth? The Center for BrainHealth, part of The University of Texas at Dallas, is a research institute committed to enhancing, preserving and restoring brain health across the lifespan. Major research areas include the use of functional and structural neuroimaging techniques to better understand the neurobiology supporting cognition and emotion in health and disease. This leading-edge scientific exploration is translated quickly into practical innovations to improve how people think, work and live, empowering people of all ages to unlock their brain potential. To learn more about us, visit our website: centerforbrainhealth.org  Follow our socials:Instagram:  / centerforbrainhealth  Twitter:   / brainhealth  Facebook:   / centerforbrainhealth  LinkedIn:   / centerforbrainhealth      2023 Center for BrainHealth (UTD). All rights reserved.

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Senior Fraud and Scams | The Elder Financial Safety Center 2023

The Senior Source In our latest YouTube video Financial Counselor Steve Benton sits down with the Dallas Morning News to talk about the serious issue of senior frauds and scams. He discusses the most common types, how to spot them and how to prevent them. Hear how spot romance scams and government impersonators that can fool older adults in this wide-ranging conversation.

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Home Health Aide

Experience the SYNERGY HomeCare difference, where we are united under one purpose, to bring wholehearted, life-energizing care to as many people as possible - on their own terms, in their own homes. And that starts with compassionate caregivers like YOU! When you join the SYNERGY HomeCare team, you will feel appreciated, recognized, and rewarded for the comforting, life-affirming care that comes right from your heart! Our promise to our clients is to bring full support for fuller lives and to elevate their confidence knowing they have a caregiver like you by their side.Do you:Enjoy serving others?Have a big heart with a lot of love to share? Take charge with a warm smile. We always have an opening for caregivers who can answer yes to these questions. At SYNERGY HomeCare we create a world of care at home for all, which means you will have the opportunity to care for a wide variety of people; spanning all ages and all abilities. We are seeking caregivers to join our independently owned and operated national agency.SYNERGY HomeCare offers:Competitive pay $12-15/hrDirect depositPaid orientation and ongoing trainingTime-and-a-half pay for overtime and holidaysFlexible schedules and matching caregivers with nearby clientsEmployee recognition programsAs a Caregiver with SYNERGY HomeCare, you will:Provide attention to the client's non-medical needs, including companionship and social engagementAssist client with light housekeeping, meal preparation, and medication remindersEstablish communication and a professional relationship with clients, family members, and co-workersProvide reliable care by being punctual and consistently covering shiftsCaregiver Benefits include:Flexible ScheduleBonus OpportunitiesPTO OpportunitiesFree Food at In-Person MeetingsIf you would like to join our outstanding team at SYNERGY HomeCare, apply today!

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Marketing and Sales Professional | Synergy Home Care of Hurst

Marketing and Sales ProfessionalSYNERGY HomeCare of HurstAPPLYCompensationUp to $20.00 per hourMinimum Years of Experience2 yearsMinimum Level of EducationAssociateDESCRIPTIONExperience the SYNERGY HomeCare difference, where we are united under one purpose, to bring wholehearted, life-energizing care to as many people as possible - on their own terms, in their own homes. And that starts with care-minded people like you who lead with passion and resilience. We are proud of the best in class, home care services we provide and are seeking a Sales Professional to partner with our continuum of health care providers to ensure that our communitys care needs are met.Do you:Have a successful track record in outside sales and business development? Enjoy meeting new people? Quickly establish positive working relationships?Succeed at converting prospects into loyal clients? We have an opening for a Sales Professional who can answer yes to these questions. Sales experience in the health care or home care industry is preferred, but not required. This role is responsible for developing strong relationships with referral sources that will generate client referrals for home care services.This is an outside sales position that requires daily face-to-face sales calls with referral sources. The Sales Professional must develop and execute sales plans that generate high-value clients. The ideal candidate for the Sales Professional position has a proven track record of generating new business in the home care industry or in the healthcare or senior care industry and has established relationships that can start generating new business immediately.Sales Professional Primary Responsibilities:Develop and execute sales plan to meet business development goalsEstablish and maintain relationships with referral sources, including hospital case managers, assisted living facilities, skilled nursing/rehab facilities, home health agencies, hospices, physicians offices, fiduciaries, etc.Complete daily face-to-face sales call with referral sources for purposes of generating business leadsPlan and organize community marketing events to enhance our visibility in the community and generate new relationships and business opportunitiesCompensation and BenefitsCompensation includes base salary and bonus/commission component. depending upon experience and results. (LIST ANY BENEFITS HERE)Use of company car (as applicable)Required Skills and ExperienceExperience in a sales role in-home care, healthcare, or related senior services businesses preferredKnowledgeable and experienced in the healthcare and senior care industries, with contacts and relationships that can be leveraged for business development preferredExperienced at cold callingStrong interpersonal, presentation, and communication skillsStrong computer skills and knowledge of CRM processes.Bachelors degree in business and/or healthcare-related field is preferredPersonal AttributesA passion for senior care and client serviceAbility to establish rapport and build trust both with company staff as well as with referral sources and prospective clientsAccountability for meeting sales goalsA desire to take a leadership role in growing the businessSelf-motivated with ability to thrive with minimal direct supervisionIf you would like to join our outstanding team at SYNERGY HomeCare, apply today!

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Caregiver | At Home Personal Care

Are you seeking a schedule that fits your needs? Flexibility to provide balance between work and home life? Pick your own client? Get all your hours with one company? High paying opportunities? Apply today! TO APPLY: https://www.athomeprctexas.com/copy-of-application-form At Home Personal Care offers all levels of licensed non-medical home care services with an impeccable reputation. Our Caregivers are the face and backbone of our business and provide much needed care and support to our families and their loved ones that are struggling to retain their independence. Our Caregivers are mature, caring, thoughtful and thorough adults who take joy in providing Professional Care to Seniors and other adults living in their own homes. They come to us looking for jobs for Caregivers, but what they find is that and much, much more! Do you want to make a real difference in the lives of clients as a caregiver? Do you want to help clients live in Comfort, Security, and Dignity by helping them to remain at home instead of being uprooted to move to unfamiliar surroundings in a nursing home or an assisted living facility? Do you believe, as we do, that clients can enjoy assisted living in their own homes by enjoying your expert care?

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Caregiver | Amada Senior Care Dallas

Caregiver Jobs with Amada DallasAt Amada Senior Care Dallas, we currently have openings for the positions listed below. If you are interested in joining our team, please click on the button above or the link below to send us your application.Home Care/Personal Care Aide HourlyWe are looking to add experienced and credentialed individuals to join our personal care attendant and in-home caregiver team. Scroll down to learn more about our caregiver jobs serving families living in the Dallas communities of Dallas, Highland Park, University Park, Preston Hollow, Lakewood, Oak Cliff, Lake Highlands, Mesquite, Garland, Irving and beyond.Caregiving in DallasThe benefits of compassionate, top-tier in-home caregiving for vulnerable seniors and their families cannot be underestimated. We value and respect our caregivers because they are both the face and backbone of our company. We want you to succeed, and to support you in your mission to provide the highest levels of care we are proud to offer outstanding benefits and incentives. These include extensive training, sick time, paid time off (PTO), referral bonuses, and more.  Serving: entire Dallas area including Plano, Richardson, Irving, and many more communities. Benefits Competitive Pay: $11 $17 per hour Paid Time Off PTO Sick Time Medical Dental Retirement Plan Options Training Referral Bonus Hiring CNAs Full time and Part time HHAs Full time and Part time Caregivers  All shifts weekday, weekend, day, night. Amada Senior Care is seeking a CNA to work in the Dallas/Plano/Richardson area. Seeking a caregiver that has an extensive medical background in the home health field along with 5+ years of experience working with seniors. Caregiver needs to have a drivers license along with auto insurance and reliable transportation. 

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