Check out The Junkluggers Ultimate Guide to Downsizing! We'll guide you through the process. Are you looking to downsize your home but youre not sure where to start? Weve created this helpful guide full of successful downsizing strategies to keep you focused and organized. Here at The Junkluggers, we specialize in downsize and declutter projects and were here to offer our services to help you discard the items youve decided you no longer need. Give us a call, and be greeted with top-notch customer service that often offers same or next-day appointments.View the Ultimate Downsizing ChecklistQuestions to Prepare for a Move or DownsizeWhen moving, you can understand your new space by asking all the right questions. It will become easier to make decisions about what to keep and what to donate! Your new space should represent you but also feel like a fresh start. Be sure to keep the following things in mind when moving: How many bedrooms will you have? If you currently have three bedrooms that act as your room, a guest room, and an office but your new space will only leave you with two bedrooms, you should consider what room you would like to downsize. If you would rather keep your office and not the guest bedroom, then it becomes the perfect opportunity to get rid of the bulky guest bedroom furniture that youll no longer need. Furniture and mattress removal just happens to be our specialty.What is the square footage? Optimizing your space is important when moving. If your new space is smaller than your current one, it may benefit you to keep your shelving and storage for your books or knick-knacks. Additionally, you might want to consider swapping out your large sectional, 8 person dining room table, or other large furniture for smaller items that suit both you and your space better. Is there any built-in storage?When looking at your next new space, be mindful of the storage that comes with it. If you have limited kitchen storage but a large bedroom closet, consider what types of items youll need to trim down. Storage will become a key factor in downsizing Do you have any extra space? Having a garage, shed, attic, or any additional space will play an important part when deciding what will go and what will stay. If you currently have a garage that you keep all your outdoor stuff in, but no garage in your new place, you might consider sifting through equipment to determine if youve used it recently or if youll use it soon in the future. Top 7 Downsizing & Decluttering Tips 1. Create a timelineA helpful way to stay on task and organized is to create a timeline of when you would like to be done and important milestones that may guide you on your way. Mark when you want certain areas of the house to be decluttered and when you would like the stuff you no longer need either donated or thrown away. For example, if you choose to downsize your closet in one month, heres how you can set timely goals for each week.Week 1:Sort through all outside spaces (garage, shed, etc)Try on all clothes and donate 25%Create your 3 piles of keep, throw away and donateWeek 2:Get rid of duplicates in kitchen (spatulas, ladles, etc)Eliminate old and stained sheets, pillow cases, and expired productsSchedule an appointment with The Junkluggers to remove bulky items, donations, and furnitureWeek 3:Throw away or scan old paperwork, school projects, and other paper itemsPack items for new houseWeek 4:Removal of bulky items, donations, furnitureMoving day2. What to keep, what to tossIf youre having trouble looking through things and throwing them away, do the 6 and 3 rule. If you havent used the item in the last 6 months and won't use it in the next 3 months, discard it or donate it. This excludes seasonal things such as a lawnmower or winter jackets, unless youre moving into a place that does not have a yard or winter! Have sorting boxes or piles that designate what will be donated, what will be thrown away, and then pack the rest of what youre choosing to keep.3. Go through expired productsExpired products in the bathroom, kitchen, or hallway closet will always take up unwanted space in your new home! Sort through lotions, cleaning products, spices, facial products, and other items. You must remember you cannot donate these products if they are expired or open, and its best to responsibly dispose of them.4. Start in lesser-used placesDont forget about spaces that you dont see or use every day! Your garage, attic, and storage shed can accumulate things quickly and be forgotten just as fast. If you have storage bins of sporting goods that havent been used in years, its time to donate.Pro Tip: Momentos from old school projects might be hard to get rid of but a good rule of thumb to keep in mind is to only save one or two things from each collection or year.5. Sort through furniture and large itemsWe all have that piece of furniture that is rarely used and takes up space. Is it an entryway table that collects old mail and paperwork? A hutch that holds nothing more than a vase? You may even consider getting rid of the guest bed that has only been used once or twice. Whatever it may be, finding the pieces of furniture that you dont use or will no longer need is a great way to freshen your space and declutter your home.6. Refresh your kitchen spaceThe kitchen can be one of the most difficult areas to declutter as you can almost always find a reason to keep something. However, this can also be a golden area to get rid of the most stuff. If you only use 2 pots but have 4 in your cabinet space, or have a bread pan sitting in the corner that has never been used, these are an example of items to donate. Think about what you use daily and what is rarely used.7. Closet DeclutterDepending on who you are, your closet might be jam-packed with clothes, shoes, belts, and other accessories that have only been worn once or twice. When downsizing your closet think about the items of clothing and accessories that stand out to you. The 6 and 3 rule can also apply here. If you havent worn it in 6 months and dont plan to wear it in the next 3 months (excluding weather-specific items) then its time to donate.Downsizing Tips For SeniorsThere will come a time in your life where, as you grow older, you may inevitably have to downsize for a myriad of reasons that may happen slowly or all at once. With The Junkluggers, you wont have to lift a finger in disposing of unwanted items, hauling things off, or donating your possessions.Start with small rooms and itemsYou will find it helpful to start in smaller areas of your home that hold fewer momentos attached to it such as the hallway closet or the office. Spaces like attics or garages that hold old projects, decorations, and other things can be difficult to sort through. Eliminate rooms you wont have in your new homeIf you find yourself moving into a one-bedroom home, getting rid of the excess belongings in the guest bedrooms and office will help you adjust quickly to your new space. Go through tools and landscaping items you may not need or wont have storage for. If you can, visit where you will be living to help you visualize what you can and cannot keep. Preserve Your CollectionsThe hardest part about moving into a smaller space may be reducing years worth of collections and other hobby items. To downsize these things, pick out a few pieces that are your favorite and keep only a few from the entire collection. If you find that you will have to donate all of these items, take photos of them first and print them out. You can then place these in a photo album to display in your new home. Allow time for memory laneStart early in your process of decluttering and downsizing. Getting rid of your possession is hard and youll likely be going through many different things that have memories attached. Allow yourself to experience memory lane and reminisce about those times. Advantages of Downsizing Your HomeNow that youve decluttered your home, you can sit back and relax! Cleaning will become easier with minimal things to dust and spray down. Youll feel the weight off your shoulders of having to maintain a large home with many things to sort and keep track of. Allowing yourself to keep up with a lifestyle of minimal things that you may not need will help you refrain from buying excess things. Be mindful of your new space and enjoy the benefits of a decluttered and downsized home.Hacks to organizing your home arent always straightforward and simple but the rewards to downsizing can make all the difference in your space. Remember that you arent alone in this process and Junkluggers is here to help. Well offer a stress-free experience to take away what you want to get rid of. Give us a call today to book your free onsite estimate! Mention code: 25BLUEBOOK

Downsizing is an important part of life that can help you simplify your lifestyle, save money, and reduce stress. By getting rid of items that are no longer needed or used, you can free up resources to be used towards more productive tasks such as packing for a move or creating a more organized living space. Not only will this make things easier in the short term, but it could also bring long-term financial benefits by freeing up some of your resources if you decide to donate or sell any unwanted items. In short, downsizing is key when it comes to improving everyday life!Visit the WayForth website to learn more about our services!Downsize Before MovingWhen you move, it is important to downsize because it can help make the process easier and less stressful. Downsizing eliminates unnecessary or unwanted items that would otherwise need to be packed and transported to your new location. By getting rid of items that you no longer need, you can simplify your life, reduce clutter, and minimize stress in the moving process.Not only does downsizing make things simpler for you now, but it will also save you time and energy in the future when it comes to unpacking and settling into your new home. Without the extra clutter and belongings, getting settled in will be much faster since there wont be as much for you to go through. It also helps to create a more organized space since fewer items will take up much less room. WayForth offers space planning as a part of our door to door move management.Long-term savings on moving services can also be achieved thanks to downsizing. Since there will be fewer items for them to transport, companies may offer discounted rates if they are able to complete the job more efficiently. Additionally, by eliminating possessions that you no longer need or use, youll be able to spend less on upkeep and maintenance of these items over time. This includes avoiding costly repairs that may otherwise have been unnecessary had they stayed in your home. Say goodbye to the hassle of moving by using WayForth's move management solutions.Save Money by DownsizingDownsizing can even bring financial benefits by freeing up some of your resources if you decide to donate or sell any of the items that you no longer need or want. It can help reduce expenses related to storage or repairs due to damage caused by packing too many items into small spaces with inadequate protection.Moreover, downsizing can even aid in saving money through donations and sales of your unwanted items. Any money earned from these transactions can then be put towards paying for a portion of the move itself or other costs associated with relocation such as transportation or temporary housing.Its important to note that any proceeds from donated goods may also be tax deductible depending on the charity of choice and donation amount. Whether you are moving or looking to get organized, WayForth can help you with our solutions tailored to your needs.Downsize to Improve HealthDownsizing is a great way to improve your mental health and quality of life. Although it may seem daunting to part with some of our possessions, the long-term benefits are worth the effort. By getting rid of items that are no longer needed or used, you can create more space in your home which can lead to improved physical and emotional well-being.Get to DownsizingThe importance of downsizing cannot be overstated. Not only does it help you make more room in your home, but it also leads to improved physical and emotional well-being by eliminating clutter and freeing up resources for other endeavors. Additionally, downsizing can lead to long-term financial benefits due to reduced costs associated with moving services or repairs on unwanted items. Downsizing is key when it comes to improving everyday life so if youre looking for ways to simplify your lifestyle while saving money at the same time, consider using WayForths services today to help you start downsizing.Are you looking to downsize before a move or just for peace of mind? Get helpful tips and tricks to downsizing from our experts. At WayForth, a moving solutions company, we can help you with almost every step of downsizing, and can assist in other moving needs like packing, unpacking, and storage services. We can get you started whenever you are ready. Give us a call at 817.697.4478 to get started!

The Success of Lecanumab (Leqembi) in Treating Alzheimer's DiseaseAlzheimer's disease is a debilitating and progressive brain disorder that affects more than 6.5 million Americans. It slowly erodes memory and thinking skills, and eventually the ability to carry out simple tasks. Despite the efforts of researchers and scientists, the specific causes of Alzheimer's disease are still not fully known. However, the disease is characterized by changes in the brain such as amyloid beta plaques and neurofibrillary tangles that result in the loss of neurons and their connections. These changes impact a person's ability to remember and think, leading to a decline in cognitive function.Leqembi, also known as lecanemab-irmb, is a new treatment for Alzheimer's disease that as of January 6th, 2023, has been approved by the U.S. Food and Drug Administration (FDA) through the Accelerated Approval pathway. This new treatment represents an important advancement in the ongoing battle against Alzheimer's disease, as it targets the fundamental pathophysiology of the disease, rather than merely treating its symptoms.Leqembi's efficacy was evaluated in a double-blind, placebo-controlled, parallel-group, dose-finding study of 856 patients with Alzheimer's disease. The study showed that patients receiving the approved dose of Leqembi (10 milligrams/kilogram every two weeks) had a statistically significant reduction in brain amyloid plaque compared to the placebo arm. The amyloid beta plaque was quantified using positron emission tomography (PET) imaging, and was estimated in a composite of brain regions that are expected to be widely affected by Alzheimer's disease pathology.The results of this study support the accelerated approval of Leqembi, which is based on the observed reduction of amyloid beta plaque, a marker of Alzheimer's disease. The prescribing information for Leqembi includes a warning for amyloid-related imaging abnormalities (ARIA) and a risk of infusion-related reactions. However, the most common side effects of Leqembi were infusion-related reactions, headache, and ARIA.The FDA granted Leqembi Fast Track, Priority Review, and Breakthrough Therapy designations, highlighting the significance of this new treatment for Alzheimer's disease. Leqembi's approval marks a major milestone in the fight against Alzheimer's disease, providing hope for patients and their families who have been affected by this devastating condition.Leqembi has been proven to be an effective treatment for Alzheimer's disease, offering a new hope for patients and their families. The results of the clinical trial demonstrate a significant reduction in brain amyloid plaque, a hallmark of Alzheimer's disease, and provide a strong foundation for further research and development in this field.References:      U.S. Food and Drug Administration. (2023, January 6). FDA Grants Accelerated Approval for Alzheimers Disease Treatment. [Press Release]. Retrieved from https://www.fda.gov/news-events/press-announcements/fda-grants-accelerated-approval-alzheimers-disease-treatment      Leqembi. (n.d.). Medication Guide. Retrieved from https://www.leqembi.com/-/media/Files/Leqembi/Medication-Guide.pdf?hash=d4e8f584-6cf3-41c4-a7f3-34bda6abb800Author: Kathleen Warshawsky, BSN, RN | Publisher Seniors Blue Book Greater Dallas | https://www.linkedin.com/in/kathleenwbsnrn/Other articles you may like:Aducanumab and Lecanemab: How are they different?The Success of Lecanumab (Leqembi) in Treating Alzheimer's DiseaseThe Success of Aducanumab in Treating Alzheimer's Disease

Alzheimer's and dementia caregivers frequently report experiencing high levels of stress. It can be overwhelming to take care of a loved one with Alzheimer's or other dementia, but too much stress can be harmful. Join the Alzheimer's Association and local community partners, as we discuss self-care tips, responding to dementia-related behaviors, resiliency for caregivers, and local resources that can assist caregivers when experiencing burnout.RESOURCES:Please CLICK HERE for a folder with resources         Addressing Caregiver Burnout Seminar