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One in three hospital patients is malnourished upon
admission and almost one-third of U.S. patients (31 percent) experiences
declines in nutritional status while in the hospital.
Dietary needs evolve as people age, and seniors need to know
how to manage those changes to maintain physical health and wellness. Older
adults need to take an active role in shaping their diet and nutrition habits
to ensure more energy, better disease prevention and quality of life.
Seniors should consult their physician to discuss their
individual needs. Healthcare professionals can also help seniors and their
families create and implement healthy eating plans.
These
plans often include:
·
Increased protein and
fiber intake. Protein and fiber are
important nutrients for seniors. Foods high in fiber can help maintain healthy
digestive systems as we age, and increasing protein intake can help seniors
increase or maintain energy and strength.
·
Whole grains have
multiple benefits. Whole grains are
also fiber-rich foods that not only aid the digestive process but promote
healthy hearts for seniors. Cereal, rice and bread made with whole grains can
easily be found at any grocery store and provide several serving choices to meet
recommended daily requirements.
·
Calcium is a key
component in maintaining bone strength. Calcium
can help prevent osteoporosis, especially when calcium intake is consistent.
Preventing osteoporosis is critical for seniors – especially those that are at
risk for falls.
·
Hydration is critical at
any age. Physical changes
that occur with age make hydration even more important for older adults. For
those that are less inclined to drink water, there are alternatives – milk,
juice and broth are all hydrating liquids, and there are hydrating foods including
watermelon, cucumbers and grapes.
If
engaging in good eating habits is a struggle, there are steps seniors can take
to ensure that they are getting proper nutrition. In addition to consulting a
physician about diet or health concerns they might have, they can also try the
following tactics to get back on the right track:
·
Make meals a social
occasion– Sharing a meal is one
of the most enjoyable ways to ensure that someone is eating well. This can
include making something healthy and delicious for others, or reaching out to
people that love to cook healthy food and offering them some company at mealtimes.
·
Make healthy eating fit
your budget– Good food doesn’t have
to be expensive. A doctor or nutritionist can point patients to budget
friendly, nutritious food options. And maintaining a healthy lifestyle saves
money on medical care in the future.
·
Shop for healthy foods– Having a kitchen stocked with healthy snacks and meal options
is one of the most important steps to maintaining a balanced diet.
·
Encourage people to ask
for help– If someone has concerns
about their ability to plan healthy meals, shop for the groceries or if they
just aren’t getting the nutrition they need, tell them to ask for help! In-home
caregivers, delivery services, family, friends and medical professionals can
all help older adults reach their nutrition goals.
Comfort Keepers Can Help
If
someone is struggling to maintain healthy eating habits, consider getting
support from the trusted care team at Comfort Keepers®. Our
caregivers can help with grocery shopping, meal preparation, and can help
support physician-prescribed exercise regimens and diets. Our goal is to see
that clients have the means to find the joy and happiness in each day,
regardless of age or acuity.
To
learn more about our in-home care services, contact your local Comfort Keepers
location today.
References
Mayo Clinic. “Senior
health: How to prevent and detect malnutrition.” Web. 2017.
Next Avenue,
“Malnutrition is Affecting Too Many Older Adults.” Web. 2016.
Public Health Post.
“Malnutrition in Older Adults.” Web. 2017
Healthline. “How Your Nutritional Needs Change as you Age.” Web. 2017.
When supporting patients who wish to age comfortably at home, distinguishing between home health and in-home care can be key to effective patient support. These terms are sometimes used interchangeably, but each service addresses different needs in patient care. Lets clarify the distinction, as understanding these differences can help guide patients and families to the right kind of support for their circumstances.Home Health: Skilled Medical Care at HomeHome health involves medical care provided in the patient's home by licensed professionals, such as nurses, physical therapists, or occupational therapists. It is typically prescribed by a physician and can include wound care, medication management, chronic illness monitoring, and rehabilitation therapies. Examples of home health services include: Wound care for pressure sores or a surgical wound Patient and caregiver education Intravenous or nutrition therapy Injections Monitoring serious illness and unstable health status Home health focuses on supporting patients in recovering from illness or surgery, managing medical conditions, and preventing hospital readmissionsall in the comfort of their homes.In-Home Care: Assistance for Daily LivingIn-home care, on the other hand, is non-medical support provided by trained caregivers to assist individuals with daily living activities. This type of care can be short-termsuch as during recovery from surgeryor long-term for older adults who need continued assistance. Examples of in-home care services include: Assistance with bathing, dressing, and grooming Meal preparation Light housekeeping Companionship In-home care is especially beneficial for individuals who need support with daily activities but do not require medical intervention. The goal is to enhance quality of life by addressing personal and emotional needs while promoting independence.Choosing the Right Care for Your PatientsResearch suggests that some medical professionals may not always draw a clear line between home health and in-home care, yet understanding these distinctions can help patients receive the right type of support. Home health is ideal for those needing medical care at home, whereas in-home care focuses on enhancing day-to-day living for those who value independence but need extra help.Aging in Place with ComfortFor many seniors and individuals with chronic health conditions, aging at home is an important aspect of maintaining their quality of life. Advances in telemedicine and remote health monitoring have made it easier to integrate a mix of home health and in-home care services. This personalized approach not only offers a convenient care experience but also helps patients stay in control of their health journey.Comfort Keepers Can HelpComfort Keepers provides uplifting in-home care that helps seniors thrive. Our specially trained caregivers focus on developing genuine relationships with clients, keeping them physically and mentally engaged while ensuring they experience joy in their daily activities.If you know a patient or family that could benefit from Comfort Keepers services, they can reach out for a free consultation. Lets work together to help individuals age comfortably and confidently at home.
The JAAs Mollies Meals program delivers over 28,000 meals annually to seniors in the Squirrel Hill, Greenfield, and Shadyside areas. Dedicated volunteers bring nutritious meal options directly to the doors of homebound older adults who are unable to prepare their own meals. In addition to providing a hearty meal, these visits also offer a friendly greeting and an opportunity for connection.In partnership with the Allegheny County Area Agency on Aging, the program ensures that these fresh meals are affordable, thanks to subsidies. Designed to be easily microwaved or frozen for future use, the meals offer flexibility and convenience for the recipients.But dont just take our word for it! Hear from one of our very satisfied customers: I am a relatively active senior but have a difficult time shopping and Im not always motivated to cook for myself. My out-of-town daughter encouraged me to try Mollies Meals. And I am so glad that I did. Now mealtime is a treat! I anxiously await the arrival of my cheerful volunteer who always has an extra minute to visit while she makes sure I am well! Your meals have truly changed my life and my outlook! I cant thank you enough. PS. My daughter AND my doctor second those words of gratitude!!Mollies Meals isnt just about providing foodits also about the relationships our volunteers build with recipients. These bonds allow our volunteers to notice when something is wrong. For instance, when Chris arrived to deliver Mr. Hs meal, she grew concerned when he hadnt picked up his morning newspaper and wasnt answering his phone. Then, when he didnt answer his door as usual, she contacted the Mollies Meals office. We reached out to his nearby emergency contact who had a key. It turned out Mr. H had fallen and couldnt reach the phone or door. Thanks to our driver, Mr. H was able to get the help he needed. After a few days in the hospital, Mr. H was back on his feet and now wears a life alert button.If you would like to register yourself or a loved one to receive Mollies Meals, or if you would like to become one of our compassionate volunteer deliverers, please call the Mollies Meals office at 412-521-7616.-Sharyn Rubin, MEdDirector of Resident & Community Services
More than 16 million Americans provide unpaid care for people with Alzheimers or other dementias.Caring for a loved one can be a rewarding experience, but its not without challenges. These challenges can be significantly more impactful for those caring for a senior with Alzheimers disease or other form of dementia. Changes in behaviors can occur for a variety of reasons, including over-stimulation, physical discomfort, confusion, exhaustion caused by sleep problems, medication, or changes in routine.Understanding the cause of behavioral changes is critical for caregivers, families and friends. And its helpful for caregivers to know how to manage behaviors that will allow them to provide safe and effect support and diffuse tense situations.These behaviors can include: Depression Anxiety Confusion Aggression or anger Suspicion Hallucinations Pacing or wandering The most important thing that caregivers need to remember is that challenging behaviors may not be entirely avoidable. Its also not the fault of the person with Alzheimers or dementia. These behaviors are sometimes a common product of the disease. And, there is specialized support a caregiver can use to help keep a challenging behavior from escalating.While there is no guaranteed approach that will work with every person or situation, there are some methods that can help caregivers manage trying times:Staying calm Its not uncommon for caregivers to feel attacked or helpless when they are caring for someone exhibiting difficult behaviors. Remembering that it isnt personal and that its a symptom of the disease, can help caregivers manage their emotions and avoid contributing to tense or difficult situations. Arguing or reasoning can often escalate an outburst, so its necessary for caregivers to stay calm and supportiveKeeping a schedule Seniors that suffer from Alzheimers disease and other dementias often find it reassuring to have a set schedule for meals, activities and daily tasks. Creating a schedule, and sticking to it as much as possible, can help prevent anxiety, confusion and anger.Exercise Exercise, with approval from a physician, is a great stress reliever for both seniors and caregivers. And participating in activities together helps foster important emotional connections.Participating in activities Whether its an enjoyable hobby, household chore or physician-approved exercise, participating in joyful activities has shown to help manage challenging behaviors. These can be pre-scheduled or introduced when difficult behaviors are recognized. For example, caregivers can ask for help folding laundry to ease anxiety or can play music or sing to calm someone feeling confused, angry or depressed. Mindful communication Caregivers shouldnt underestimate the power of communication. Caregivers can use soothing tones, speak in a friendly way and make eye contact to convey normalcy, understanding and compassion. This can help seniors experiencing anxiety or frustration to calm themselves.Comfort KeepersCan HelpAt Comfort Keepers, we provide specific training for our caregivers and individualized care plans to provide care and support to seniors with Alzheimers disease and to their families. Our specially trained Comfort Keepers engage clients in intellectual, physical and emotional interactions that complement medical treatment and improve the quality of life for everyone involved. And they can facilitate stress management activities, support for physician-approved diet and exercise plans, provide transportation to appointments and will evaluate a home for safety as part of an in-home assessment. For more information on how in-home caregiving can help those with Alzheimers disease or dementia, contact your nearest Comfort Keepers office today. References National Institute on Aging. Managing Personality and Behavior Changes in Alzheimers. Web. 2017. Verywell Health. Complete Guide to Challenging Behaviors in Dementia. Web. 2019. Alzheimers Association. Stages and Behaviors. Web.
With the use of CareLink MobileHelp, Comfort Keepers provides a simple solution to many accidents and medical emergencies. CareLink MobileHelp is a medicalalert system that works nationwide, beyond the home with all the same features as traditional in-home systems. CareLink MobileHelp keeps you connected to a live monitoring center regardless of your location. You can have the freedom to continue participating in the activities that you enjoy in and outside your home, knowing that you are always accompanied by a highly efficient medical alert system.
Why choose Comfort Keepers? Quick response to your needs, we answer our phone 24/7 by a staff member, national and current background check, personality and competency testing, on- going education, nurse oversight, telephony system that let us know your caregiver has arrived are just a few things we are invested in to provide you with the peace of mind that your loved one is well cared for. NEW!! Services to disabled Uranium miners, millers and haulers at no out of pocket cost. Medication management, Electronic monitoring and med dispensers are available.Comfort Keepers provides award-winning in-home care for seniors and other adults in need of assistance with daily activities. Our highly trained and dedicated caregivers can help your loved one stay in their home for as long as safely possiblea dream come true for many elders.As a leading provider of home care services, our expert caregivers provide customized care plans crafted to clients' individual recovery needs and daily living requirements throughout the Colorado Western Slope. These services focus on elevating the human spirit with meaningful companion care that accentuates independent living. The primary care services that our experienced caregivers - that we call Comfort Keepers - provide may include personal care, long-term care, 24/7 around-the-clock care, and companionship care. We help older adults of retirement age and beyond, as well as other adults, live an independent, quality life in the safety and comfort of their home. Family members do not need to consider assisted living facilities, independent living communities, or nursing homes, as their senior loved ones can receive the personal care they need at home.As a leading provider of non-medical home care services we are dedicated to enhancing the quality of life for seniors and individuals who need assistance with daily activities. Our mission is to provide compassionate, professional, and personalized care that allows our clients to maintain their independence and stay comfortably in their own homes.At Comfort Keepers, we understand the importance of home for our clients. Home is where they feel safe, secure, and comfortable. Thats why we offer a comprehensive range of non-medical home care services designed to meet the unique needs of each individual. Our services include personal care, companionship, housekeeping, and specialized care for individuals with Alzheimers and dementia.Our personal care services are tailored to assist with activities of daily living (ADLs) such as bathing, dressing, grooming, and mobility assistance. Our trained caregivers are dedicated to providing respectful and dignified care, ensuring that our clients feel comfortable and supported at all times. We understand that these tasks can be challenging for many seniors, and our goal is to make them as easy and stress-free as possible.Companionship is a cornerstone of our non-medical home care services. At Comfort Keepers in Grand Junction, we believe that social interaction and emotional support are vital to overall well-being. Our caregivers provide friendly and engaging companionship, whether its sharing a meal, playing a game, or simply having a meaningful conversation. This companionship helps combat loneliness and isolation, promoting mental and emotional health.Maintaining a clean and organized home environment is essential for the well-being of our clients. Our housekeeping services include light cleaning, laundry, meal preparation, and other household chores. By taking care of these tasks, we allow our clients to focus on enjoying their time and maintaining their independence without the burden of household responsibilities.Specialized care for individuals with Alzheimers and dementia is another crucial aspect of our services. Our caregivers are trained to provide compassionate and patient care for clients with cognitive impairments. We use techniques and activities that are designed to stimulate memory and cognitive function, helping our clients to stay engaged and connected. Our approach to dementia care is personalized and flexible, adapting to the changing needs of each individual.Comfort Keepers in Grand Junction also offers respite care, providing family caregivers with a much-needed break. Caring for a loved one can be demanding, and its important for family caregivers to take time for themselves. Our respite care services allow family members to rest and recharge, knowing that their loved one is in capable and caring hands.Our commitment to quality care is evident in everything we do. We carefully select and train our caregivers to ensure they meet our high standards of professionalism and compassion. Each caregiver undergoes a thorough background check and receives ongoing training to stay current with the best practices in non-medical home care. We match our caregivers with clients based on their needs and preferences, fostering positive and lasting relationships.At Comfort Keepers, we believe in a holistic approach to care. This means addressing not just the physical needs of our clients, but also their emotional, social, and mental well-being. Our Interactive Caregiving philosophy is at the heart of our approach. This unique model encourages active participation from our clients in their own care, promoting independence and engagement. By involving clients in their care, we help them maintain a sense of purpose and control over their lives.Located in the vibrant community of Grand Junction, Comfort Keepers is proud to serve seniors and families throughout the area. Our local knowledge and community involvement enable us to provide care that is tailored to the specific needs of our clients. We work closely with local healthcare providers, community organizations, and families to ensure a comprehensive and coordinated approach to care.Choosing the right non-medical home care provider is an important decision. At Comfort Keepers in Grand Junction, we are dedicated to making that choice easier by providing exceptional care and support. Our team is here to answer any questions, provide information, and help families navigate the process of arranging home care services. We are committed to making a positive difference in the lives of our clients and their families.Discover the Comfort Keepers difference and contact us today to learn more about our services, schedule a free in-home consultation, and find out how we can help you or your loved one live a more comfortable, independent, and fulfilling life at home.Contact us through one of our offices in Delta/Montrose at 970-240-4121 or our main office in Grand Junction at 970-241-8818
Comfort Keepers provides in home care and nursing 24/7. We have been established on the Western Slope almost 20 years. Business have been voted Best of the West for the 6 years in a row by GJ Sentinel, Top 100 Women owned businesses in Colorado by Colorado Biz Magazine, received operation excellence award and president club among many other awards and recognitions throughout the years. Our mission is to provide in home care and nursing to our clients so they can remain healthy and happy in their own homes.