For more information about the author, click to view their website: Kavod Senior Life at Cherry Creek
The benefits of building a robust health program in a low-income setting are numerous. Both external studies and internal assessments gathered by Kavod’s Health & Wellness team show that both individuals and the community as a whole see improvements.
Kavod’s Health & Wellness Director, Amanda “Mandie” Birchem, oversees the clinics, programs and initiatives for the organization’s onsite Harry and Jeanette Weinberg Health & Wellness Center and can attest to the importance of it.
Specific advantages can include prolonged aging in place as well as the avoidance of premature moves to pricey nursing homes. Other day-to-day benefits include the following:
—Health management: Each month, Kavod offers classes such as tai chi, yoga, balance, dance, movement and more. These classes help residents maintain an active lifestyle at any stage of ability.
—Health education: Residents are able to continuously learn about healthy lifestyles, nutrition, and disease prevention. One such example is the “Heart Healthy Kavod” campaign over the month of February, covering all areas of heart health.
—Access: Having a health center built right on the campus allows residents to avoid challenges with transportation or appointment making, eventually helping earlier detection / management of issues. Services they can access include podiatry, dentistry, optomology, acupuncture, chiropractic care and much more.
—Ease of movement: Residents can receive services in Kavod’s gym or right in their apartments for physical, occupational and speech therapy through Legacy Healthcare. Legacy also helps with movement classes and education.
—Stress reduction: Mental health support helps residents with stress reduction and coping mechanisms for issues related to aging, improving overall mental well-being.
—Supportive activities: Ongoing music, art, theater, gardening and outings help residents engage in positive activities that can help ward off depression and mental decline. Many of these are held in group settings, also combatting social isolation.
—Counseling: In partnership with Maria Droste Counseling Center, Kavod brings in qualified interns to provide to group counseling, a therapy dog, and a book club centered on a mental health topic. Kavod also has an onsite chaplain who aides in 1:1 conversations and mindfulness support.
—Immunization and disease prevention: In partnership with Alpine Pharmacy, Kavod brings vaccination clinics onsite for flu, shingles and COVID-19, helping prevent sickness and/or reduce the severity of them.
—Chronic disease management: A medical clinic provided by CU Medicine-Geriatric Medicine allows residents to see one of three geriatric specialists onsite to manage medications and treatments. An onsite medical clinic is a rarity among low-income housing entities.
Reduced Healthcare Costs: All Kavod providers accept a variety of insurances, including Medicaid. As such, residents do not have to worry about large out-of-pocket expenses or care that they cannot afford.
Overall, these benefits not only improve the health and well-being of low-income housing residents but can also have positive ripple effects on the broader community, making health programs in low-income housing a valuable investment in public health and social equity.
“Health is a priority for our population, where they desire to connect with programs vs. just being guided or directed externally,” says Mandie.
Selling a home that has been lived in for many years can be a difficult process whether a loved one has passed or is just moving into a nursing home. Many memories have been made that hold a multitude of emotions and it is hard to let it all go. Here are a few steps to help ease the stress of preparing your loved ones home for sale.Be PatientIf time isnt of the essence put a 60-90 day freeze on all decision making. During that time leave everything in the home as-is except for expiring food, medicines, and anything else that could leave a bad odor. This hold-over time period will give friends and family time to grieve, time to process the options, and time to remember the home exactly how it was while your loved one still lived there.Get Expert HelpA lawyer should be one of your first calls as they can help get the necessary paperwork in order such as a power of attorney and will. They can also help you navigate through probate. Seeking legal advice about selling a home is always advised as it can greatly affect the title of the home.Next, a realtor will be able to talk about all of your options when it comes to selling. Since a realtor doesnt have any emotional attachment to the house, they will be able to be matter of fact and tell you the current market value of the home. A realtor will also let you know which items should be updated to get the most money out of the house.DeclutterIt can be difficult to let things go, but a house must be de-personalized in order to sell for top dollar. If the process is too difficult or daunting to do on your own, you might consider hiring an estate sale company to host an estate sale. If this is the route you go, it is best to step away from the process and let the professionals do their job.If you prefer to go through items yourself, consider hiring an appraiser or specialist to look at antiques to find out their true value. Less valuable items can be donated so you know they are going to a good home. Non-profit businesses that are usually seeking donations include Goodwill, Salvation Army, and Habitat for Humanity Restores.Update/RepairsA lived-in home will have signs of wear & tear. At a minimum fix cracked tiles, patch holes in walls, give the home a coat of fresh neutral paint, replace burned out lightbulbs, and remove curtains to let the most light in. You might also consider installing new carpet and flooring.To get the most money out of the home, consider doing a kitchen and bathroom remodel as those spaces tend to be the biggest selling points of a house. If you dont have time for a major renovation you can update simple items such as replacing light fixtures, faucets, and hinges. In the bathrooms add a few stacked washcloths tied with a ribbon, add lightly scented candles, and buy matching bathmats & towels in a light green, blue or white tone.Your realtor might also suggest hiring a professional stager, who will bring in contemporary furniture to enhance the homes attractiveness to potential buyers.Clean, Clean, CleanOne of the last steps inside the home is to give it a good cleaning. If you dont mind putting in the elbow grease, then begin with washing the windows, vacuuming, dusting, wiping down all surfaces, and polishing appliances. You can also consider hiring a cleaning company, who can come in and make the home sparkle in just a few hours.Curb AppealLastly, spruce up the landscaping and front entrance of the home which might have become neglected. Trim shrubs, add flowers, mow the lawn, give the front door a fresh coat of paint, and paint faded trim. In addition, certain buyers loan types such as FHA & VA will require rotted deck boards be replaced, that peeling paint is fixed, and any broken windows be repaired.If you are ready to take the next step in selling, call lMike Lies with Gold Compass Real Estate at 303-325-5690.
Caring for a loved one can be one of the most rewarding experiences, but it also comes with its challenges. Family caregivers often wear multiple hats, juggling work, family, and caregiving responsibilities. Knowing where to turn for help can make all the difference in managing the stress and ensuring your loved one receives the best possible care. Here are some essential resources every family caregiver should be aware of:Local Area Agencies on Aging (AAAs)AAAs provide a wealth of information and services tailored to seniors and their caregivers. From meal delivery and transportation to caregiver training and respite care programs, these agencies are a critical first step for many caregivers. You can find your local AAA through the Eldercare Locator.Support GroupsCaregiving can feel isolating, but youre not alone. Support groupsboth in-person and onlineconnect you with others who understand your journey. Platforms like Family Caregiver Alliance or local support groups can offer emotional support, practical tips, and a sense of community.Respite Care ServicesTaking care of yourself is vital to being an effective caregiver. Respite care offers short-term relief by providing professional caregiving services, either at home or in a care facility. Check with local senior care providers, such as our team at Elderlink Home Care, Inc., to learn more about these options.Financial Assistance ProgramsThe costs of caregiving can add up quickly. Programs like Medicaid Waivers, Veterans Aid and Attendance benefits, and local state assistance programs can provide financial relief. Additionally, many states offer stipends or tax credits for family caregivers.Technology Tools for CaregivingModern technology has made caregiving more manageable. Apps like CaringBridge and CareZone help you organize medical records, schedules, and communication with other family members. Medication reminder tools and wearable devices can also provide peace of mind.Caregiver Education and TrainingBecoming a caregiver often requires learning new skills. Organizations like the Alzheimers Association and AARP offer online courses, workshops, and guides to help you handle medical tasks, improve communication, and navigate the complexities of caregiving.Professional Home Care ServicesSometimes, partnering with a professional caregiver can provide the support you need. Home care services like those offered by Elderlink Home Care, Inc. allow your loved one to remain in the comfort of their home while receiving expert assistance with daily activities, personal care, and companionship.Legal and Financial Planning ResourcesHaving the proper legal and financial documents in place is crucial. Organizations like Legal Aid and National Academy of Elder Law Attorneys (NAELA) can guide you in preparing essential documents, such as powers of attorney and advanced directives, ensuring your loved ones wishes are honored.Caregiver Counseling ServicesThe emotional toll of caregiving is real. Many mental health professionals specialize in helping caregivers navigate stress, grief, and burnout. Look for local therapists or online counseling services to prioritize your mental health.Meals on Wheels and Nutrition ServicesEnsuring your loved one eats well is a top priority. Programs like Meals on Wheels provide healthy, affordable meals delivered right to their door. Many community centers and churches also offer meal services for seniors.Final ThoughtsBeing a family caregiver is no small task, but you dont have to go it alone. By tapping into these resources, you can find the support you need to provide the best care possible for your loved one while maintaining your own well-being.At Elderlink Home Care, Inc., were here to help. Whether you need professional caregiving services or advice on navigating the complexities of senior care, feel free to contact us for guidance and support.Remember: Taking care of yourself is just as important as taking care of your loved one. Dont hesitate to reach out for helpits a sign of strength, not weakness!Question, please call us at 303-734-0641.
As we age, its natural for our brains to experience some level of change. Forgetting where we placed the keys or occasionally struggling to recall a name is often a normal part of aging. However, consistent patterns of memory loss or changes in behavior could signal the early stages of cognitive decline. Recognizing these early signs is crucial, as timely intervention can significantly slow progression and improve quality of life.What Are the Early Signs of Cognitive Decline?Early signs of cognitive decline can vary, but some common indicators include:Memory LossFrequently forgetting recent events, appointments, or conversations.Relying heavily on notes or reminders for tasks that were once routine.Difficulty with Problem-Solving or PlanningStruggling to follow familiar recipes or keep track of monthly bills.Trouble concentrating on complex tasks or making decisions.Language ProblemsForgetting simple words or substituting incorrect words.Difficulty participating in conversations or following a story.DisorientationGetting lost in familiar places or forgetting the time, date, or season.Changes in Mood or PersonalityIncreased irritability, anxiety, depression, or withdrawal from social activities.Unexplained changes in behavior or decision-making.What to Do If You Notice These SignsIf you or a loved one are experiencing these symptoms, its important to act promptly. Cognitive decline can stem from various causes, some of which may be reversible with treatment.Consult a Healthcare Professional. Schedule an appointment with a primary care physician or neurologist for a thorough evaluation. They may recommend cognitive tests, brain imaging, or bloodwork to determine the cause.Adopt a Healthy Lifestyle. Research shows that certain lifestyle changes can boost brain health and slow cognitive decline: Stay Physically Active: Regular exercise improves blood flow to the brain. Eat a Balanced Diet: A diet rich in fruits, vegetables, whole grains, and lean protein can promote brain health. Engage in Mental Stimulation: Activities like puzzles, reading, or learning a new skill can keep the brain sharp. Prioritize Sleep: Poor sleep can exacerbate cognitive problems.Maintain Social Connections. Staying socially active helps reduce stress and keeps the brain engaged. Encourage regular interactions with family and friends or participation in group activities.Monitor and Manage Chronic Conditions. Conditions like hypertension, diabetes, or high cholesterol can contribute to cognitive decline. Managing these conditions effectively can protect brain health.How Elderlink Can HelpAt Elderlink, we understand the challenges of navigating cognitive changes in yourself or a loved one. Caregivers provide personalized support designed to promote independence and enhance quality of life. From medication reminders and assistance with daily activities to engaging companionship, services are tailored to meet individual needs.Recognizing and addressing cognitive decline early can make a significant difference. With the right support and interventions, individuals can maintain their dignity, independence and well-being.Contact Elderlink today to learn how we can help your family navigate this journey with confidence and compassion 303-734-0641.
Kavod Senior Life Assisted Living Exceptional Care in a Welcoming CommunityKavod Senior Life offers high-quality, affordable Assisted Living in the heart of Cherry Creek, Denver. With over 50 years of experience, we provide a warm, inclusive, and engaging environment where seniors can enjoy independent living with personalized support.Our Assisted Living community features private one-bedroom and studio apartments, giving residents the comfort and privacy they desire. Unlike many senior living facilities, we offer basic pricing less than $50,000 per year and require only a one-year spend down to Medicaid on most unitsmaking quality care accessible and budget-friendly.Kavod Assisted Living ensures that residents receive customized care and support tailored to their needs. In addition to daily assistance with activities of daily living (ADLs) such as bathing, dressing, and medication management, we also offer fee-based support services for:Escort assistance for mobility supportIncontinence care for dignity and hygieneOxygen management to ensure respiratory wellnessOur on-site Health & Wellness Center is staffed with rehabilitation specialists and geriatric doctors, offering easy access to medical care without leaving the community.At Kavod Assisted Living, residents experience a lively, engaging lifestyle with a full calendar of enriching activitiesall included in our pricing! From social events and fitness classes to educational programs and cultural activities, there is something for everyone.We take pride in being a pet-friendly community, allowing residents to bring their furry companions for comfort and companionship.Located in the sought-after Cherry Creek neighborhood of Denver, Kavod Senior Life offers a beautiful, convenient setting near shopping, dining, and recreational opportunities. Our residents enjoy easy access to the areas attractions while living in a peaceful, secure environment.For over five decades, Kavod Senior Life has been a trusted name in senior housing and assisted living. We welcome individuals of all faiths, backgrounds, and traditions, creating a diverse and inclusive community where everyone feels at home.We invite you to visit Kavod Assisted Living, tour our apartments, and meet our friendly staff. Contact us today to learn more about our affordable pricing, care services, and vibrant lifestyle. Your new home at Kavod Senior Life awaits!
Kavod Senior Life Independent Living Apartments, located in the vibrant Cherry Creek neighborhood of Denver, Colorado, offer an exceptional living experience for seniors seeking independence, comfort, and community. This esteemed senior living community combines modern amenities with a warm, welcoming environment, making it an ideal choice for active seniors who value their independence while enjoying access to a range of supportive services and engaging activities.Prime Location in Cherry CreekCherry Creek is one of Denver's most desirable neighborhoods, known for its upscale shopping, fine dining, and cultural attractions. Kavod Senior Life Independent Living Apartments benefit from this prime location, providing residents with easy access to the Cherry Creek Shopping Center, renowned restaurants, art galleries, and beautiful parks. The neighborhood's walkability and extensive public transportation options ensure that residents can explore Denver and its surroundings with ease.Comfortable and Modern Living SpacesKavod Senior Life Independent Living Apartments are designed to offer comfort, convenience, and style. The apartments come in various floor plans, including studio, one-bedroom, and two-bedroom options, catering to different lifestyle needs and preferences. Each apartment features modern amenities such as full kitchens with updated appliances, spacious living areas, ample storage, and private balconies or patios with picturesque views of the surrounding area.The apartments are also designed with seniors in mind, featuring safety enhancements like grab bars in bathrooms, emergency call systems, and easily accessible layouts to ensure a secure living environment. These thoughtful design elements enable residents to maintain their independence while having peace of mind.Community Amenities and ServicesKavod Senior Life Independent Living Apartments offer a wealth of amenities that promote a healthy, active, and social lifestyle. The on-site amenities include:Fitness Center: A well-equipped fitness center with senior-friendly exercise equipment and regular fitness classes to help residents stay active and healthy.Dining Services: An on-site dining room that serves nutritious and delicious meals, catering to various dietary needs and preferences.Library and Computer Center: A quiet and comfortable space for reading, as well as access to computers and the internet for staying connected with family and friends.Arts and Crafts Room: A dedicated space for creative activities, allowing residents to explore their artistic talents.Outdoor Spaces: Beautifully landscaped gardens, walking paths, and outdoor seating areas where residents can relax and enjoy the fresh air.Social and Recreational Activities: A robust calendar of events, including movie nights, game nights, holiday celebrations, and outings to local attractions, ensures there is always something fun and engaging to do.Health and Wellness ServicesAt Kavod Senior Life Independent Living Apartments, the well-being of residents is a top priority. The community offers a range of health and wellness services, including:On-Site Health Clinic: Access to healthcare professionals for routine check-ups, health screenings, and consultations.Wellness Programs: Regularly scheduled wellness programs and workshops on topics such as nutrition, exercise, and mental health.Transportation Services: Scheduled transportation for medical appointments, shopping trips, and other errands, making it easy for residents to access necessary services.A Strong Sense of CommunityOne of the standout features of Kavod Senior Life Independent Living Apartments is the strong sense of community that pervades the environment. The staff at Kavod Senior Life are dedicated to fostering a welcoming and inclusive atmosphere where residents feel valued and connected. Social events and activities are designed to bring people together, encouraging friendships and a sense of belonging.Residents can participate in a variety of clubs and interest groups, such as book clubs, gardening clubs, and volunteer opportunities, allowing them to pursue their passions and contribute to the community. The community also celebrates various cultural and religious events, reflecting the diverse backgrounds of its residents.Affordable and Flexible Living OptionsKavod Senior Life Independent Living Apartments strive to provide affordable living options for seniors. The community offers a range of pricing plans and financial assistance programs to accommodate different budgets and financial situations. This commitment to affordability ensures that more seniors can enjoy the high-quality living experience that Kavod Senior Life offers.Testimonials and Resident ExperiencesResidents and their families consistently praise Kavod Senior Life Independent Living Apartments for its excellent facilities, supportive staff, and vibrant community life. Testimonials often highlight the friendly atmosphere, the wide range of activities, and the peace of mind that comes from knowing that help is always available if needed.One resident shared, "Moving to Kavod Senior Life was the best decision I ever made. The community here is wonderful, and there's always something fun to do. I love my apartment, and the staff are like family."Kavod Senior Life Independent Living Apartments in Cherry Creek, Denver, Colorado, offer an exceptional living environment for seniors seeking a balance of independence and community support. With its prime location, modern living spaces, extensive amenities, and commitment to health and wellness, Kavod Senior Life provides an enriching and fulfilling lifestyle for its residents. Whether you're looking for a vibrant social life, access to top-notch healthcare, or simply a comfortable and secure place to call home, Kavod Senior Life Independent Living Apartments are an excellent choice for seniors in Denver.
Kavod Senior Life is open and welcoming to all community members who qualify and does not discriminate on the basis of race, color, national origin, religion, sex, disability, or familial status. We have 358 HUD-subsidized apartments available to rent for individuals 62+ (head of household); other family members welcome . Our apartment sizes range between 373 (studio) and 590 square feet (large one bedroom).Residents are obligated to participate in a meal program, which includes six meals each week (dinner M-F and brunch on Sunday). A subsidy is available, exemptions are considered and SNAP benefits will be accepted soon.Rents are calculated based on an applicants total adjusted income.Rent pricing covers electric and water utilities. Applications are available through the website/in our main lobby open 24/7, or contact us to have one faxed, mailed or emailed. Language assistance is available for application completion. Currently there is a waitlist for our subsidized apartments; call to receive an estimate of our current wait time at 303.399.1146. On site amenities include activities, trips (to grocery stores and social outings), health classes and services, music, art, gardening, tech support, free wi fi, computer bank, library, active resident council and more.