How Retirement Communities Provide the Tools Necessary to Maintain Your Aging Health

By Dr. Myron Kwan, Board-Certified Internal Medicine Specialist at Millennium Physician GroupAs we approach winter, flu season is upon us. The holidays are a time for family, friends, joy, and celebration. Unfortunately, it is also the time of year when flu activity tends to peak. Understanding the cause of the flu, how it spreads, and how to protect yourself and your family is essential to staying healthy during this time of year.At Millennium Physician Group, we believe in the importance of flu prevention and educating our patients on how to stay healthy all year round. Whether you are thinking about getting a flu shot, trying to understand your symptoms, or looking for ways to avoid the flu, heres what you need to know.What is the Flu and How Does it Spread?Flu is a contagious respiratory illness caused by influenza viruses. The disease can infect the nose, throat, and sometimes the lungs, causing a range of mild to severe symptoms that typically come on suddenly. For some people, the flu can be debilitating, leading to serious complications and even death.The flu spreads mainly through minuscule droplets released when someone infected coughs, sneezes, or speaks. These droplets can then land in the mouths or noses of people nearby, with close contact as a primary method of transmission. Flu viruses can also survive on surfaces for 24 to 48 hours. This means touching a contaminated surface and then touching your nose, mouth, or eyes is a possible method of infection.Flu Prevention MattersFlu season typically peaks between December and February, but it is possible to have outbreaks anytime during the year. Staying current on flu cases in your community can help you know if and when you should get your flu vaccine. Each year, the vaccine is created to protect against the most common strains of influenza expected during that particular flu season.Even if youve had the flu or received a flu shot before, its crucial to get vaccinated each year. The flu vaccine is recommended for everyone 6 months and older. Its important to note that the flu shot does not stop you from getting the flu. If you do get the flu after being vaccinated, it can reduce the severity of symptoms and the duration of the illness.Additional flu prevention tips include:      Wash your hands frequently with soap and water for at least 20 seconds.      Cover your mouth and nose when you cough or sneeze to avoid spreading germs.      Avoid close contact with people who are sick, and stay home if youre not feeling well.      Avoid touching your face and disinfect solid surfaces that may carry germs, like your cell phone.What to Watch For: Common Flu SymptomsWhile anyone can get the flu, certain groups are at higher risk for developing serious flu-related complications. This includes children under 5 years old and adults 65 years and older, as well as pregnant women and people with a body mass index (BMI) of 40 or higher. Additionally, people with chronic medical conditions like asthma, diabetes, or heart and lung disease should take preventative measures during flu season. If any high-risk individuals develop flu symptoms, they should seek medical attention immediately.Flu symptoms can seem like they appear out of nowhere and include:      Fever or Chills (although not everyone experiences a fever)      -Cough      -Sore Throat     - Runny or stuffy nose      -Muscle or body aches      -Headache      -Fatigue      -Vomiting and diarrhea (commonly in children)If you or a loved one experiences these symptoms, its important to talk to your doctor about treatment and take steps to prevent spreading the disease.What to Do if You Get SickFlu symptoms can be similar to the common cold. While both are respiratory illnesses, the flu is more likely to cause fever, body aches, fatigue, and severe respiratory symptoms. Colds are usually milder with fewer severe symptoms.If youre unsure whether you have the flu or cold, its best to consult with your healthcare provider. They may recommend you get tested or prescribe antiviral medications. Antiviral medications are only available as a prescription and may reduce the severity and length of symptoms and prevent serious complications. Rest and drinking plenty of fluids can also help you recover quickly. Take Control of Your Health with Millennium Physician GroupFlu season can bring about serious health problems, but by being aware and practicing preventative measures, you can better protect yourself and your family. If you have questions or concerns about flu prevention and how you can take control of your health, Millennium Physician Group is here to help guide you. Reach out anytime, and we can work together to create a plan that prioritizes your health. ABOUT THE AUTHORMyron Kwan, MD, is a board-certified internal medicine specialist at Millennium Physician Groups Bee Ridge Road location. Kwan is an expert in preventive care and patient-centered services. Founded in Port Charlotte in 2008, Millenium Physician Group has grown into one of the states largest primary care practices, with more than 150 locations across Florida and more than 250 overall. For an appointment, call 941.552.8808 or visit millenniumphysician.com. Millennium Physician Group  5741 Bee Ridge Road, Suite 250  Sarasota, FL 34233 

Mobility Source: Your Trusted Partner for Mobility Equipment RentalsMobility Source is dedicated to providing high-quality mobility solutions tailored to your needs. Whether you're looking for wheelchair-accessible vehicles, power scooters, or other mobility equipment, we have you covered. Our extensive rental selection is backed by a commitment to cleanliness, safety, and superior customer service.Reliable Mobility RentalsAt Mobility Source, we take pride in delivering top-notch rental equipment. All vehicles and mobility aids undergo a rigorous inspection and maintenance process, ensuring you receive products that are not only functional but also safe and clean.Wide Range of Rental OptionsMobility ScootersNeed a scooter to navigate your day? Mobility Source offers both 3- and 4-wheel power scooters designed for comfort and ease of use. Whether you require one for a single day, a week, or an entire month, our scooters make getting around effortless.Wheelchair RentalsWe offer a comprehensive range of wheelchairs to suit your mobility needs, including:Transport WheelchairsManual WheelchairsPower WheelchairsAdditionally, we carry essential mobility aids such as knee scooters, walkers, and rollators for added convenience.Mobility VansFor those needing a reliable wheelchair-accessible vehicle, our fleet of mobility vans is ideal for all occasions. Rentals are available for as short as one day or as long as needed, and we offer a concierge service to deliver the vehicle or equipment directly to your home, airport, or office. Delivery and pickup fees apply.Affordable Rental RatesMobility Source offers competitive pricing to fit your budget. Plus, the longer you rent, the more you save!Mobility Equipment Rental Rates:3- or 4-Wheel Scooter: $35.00/dayPower Wheelchair: $40.00/dayManual Wheelchair: $20.00/dayTransport Chair: $15.00/dayRollators: $10.00/dayMobility Van Rental Rates:Daily Rate: $125.00Weekly Rate: $700.00Includes 100 miles/day; additional miles at 35/mile. Longer rental terms are available.Please note: Rates are subject to change without notice.Plan Ahead for the HolidaysNow is the perfect time to secure your mobility equipment for the holiday season! Whether its a family gathering or a vacation, Mobility Source has the rental solutions to ensure seamless mobility.Contact Mobility Source TodayDont let mobility challenges hold you back. Call us at 941-218-4113 to book your rental or learn more about our services. Let Mobility Source provide the freedom and convenience you deserve!

At Mobility Source, we understand the importance of dependable vehicles for individuals with mobility needs. Whether you require repairs or installations for your wheelchair van or general vehicle services, our service department is here to provide professional, honest, and high-quality care.Comprehensive Services for Your VehicleMobility Source specializes in servicing and repairing wheelchair-accessible vans, vehicle conversions, wheelchair lifts, and most other types of vehicles. We are committed to ensuring your vehicle is safe, functional, and ready to meet your needs.What Sets Us ApartUpfront Pricing: All services and repairs are quoted before work begins, giving you complete control over the process.Factory-Trained Technicians: Repairs and installations are always performed or overseen by factory-trained professionals, ensuring top-quality results.High-Quality Parts: We use only the best parts to ensure lasting performance and reliability.Customer-Centric Service: Our team prioritizes honesty, kindness, and professionalism, ensuring a seamless experience.Our ServicesWe handle a wide range of repairs and installations, including:Diagnosing and fixing wheelchair vans, ramp conversions, and wheelchair lifts.Servicing wheelchair-accessible minivans, ramps, and conversion systems.Conducting mechanical repairs for light trucks and standard vehicles.Inspecting vehicles to meet County Transport Certification requirements.Pricing GuideBelow are our competitive service and repair rates:ServicePriceVehicle, Ramp Conversion, & Wheelchair Lift Diagnosis$99.00 per hour (1/2 hour minimum)Wheelchair Accessible Minivan Ramp/Conversion Service$119.00Wheelchair Lift Service$149.95County Transport Certified Vehicle Inspection$95.00Light Truck and Auto Mechanical Repairs$95.00 per hourWheelchair Accessible Minivan Repairs$110.00 per hourWheelchair Lift Repairs$110.00 per hourCommitment to Safety and ExcellenceAt Mobility Source, we prioritize your safety and satisfaction. From diagnosing issues to completing installations, we ensure every job is done correctly the first time. Whether you drive a truck, a car, or a wheelchair-accessible van, you can count on us for exceptional service and results.Contact Us TodayHave questions about repairs or services? Need help with your vehicle? Reach out to Mobility Source for expert guidance and support. Let us keep your vehicle running smoothly and safely.Your mobility is our priority. Let Mobility Source help you get back on the road with confidence.