How to Make Quicker, Easier Decisions

Author

Kavod Senior Life at Cherry Creek

For more information about the author, click to view their website: Kavod Senior Life at Cherry Creek

Posted on

Dec 19, 2023

Book/Edition

Colorado - Denver Metro

Have you ever stood in the grocery aisle trying to decide which cereal, soup or cookie to put in your cart? Alternatively, have you felt stuck trying to choose a film to watch or purchase something online?

You may be experiencing what experts call “choice overload.” This syndrome can hinder your decision-making skills and even provoke anxiety, feelings of helplessness and fatigue. According to an article written by Nathan Paulus, choice overload or over-choice is the “unfavorable effect of having too many alternatives.” (1)

Research gives credence to this theory. In 2000, a study by Iyengar & Lepper presented some shoppers with six simple choices of jam and others with 24 more extravagantly displayed ones. The shoppers with only six choices were more easily able to make a decision and final purchase.

Battling choice overload is something we all have to face, at least in certain areas. Fortunately, there are ways to help manage it. Consider these tips:

–Shopping: Write down a list of items you need and stick to your list.

–New product inquiries:  identify your top requirements (e.g., color, speed, availability) and limit yourself to 2 -3 brands that align with those priorities.

–To dos: create a manageable schedule for tasks and follow it; you can even add them to your calendar with days in between. Our past blog has more information on this topic!

–Bills: Depending on your income flow, automate them or pay the day they arrive

Along with these practical steps, you can improve your socio-emotional strength by:

–Making important decisions when you feel most rested

–Avoiding extreme hunger when purchasing food

–Giving yourself permission to ask for help from shopkeepers or family members

–Having confidence –once you make a choice, don’t second guess yourself

At Kavod Senior Life, we aim to provide balanced choices to promote a comfortable way of life. Our dining selections are varied, but simple. Our trips and activities are timed so they don’t compete with each other.  Many services, clinics and health options are offered multiple days, or have providers that can work with your schedule, such as our onsite rehab, salon services, mental health counseling, and more. We have four care coordinators on staff who can help assist with resources and advice.

In Assisted Living, decisions become even easier with set mealtimes and help with all activities such as bathing, grooming, laundry, medications, wellness checks and so much more. For more information about Assisted Living, contact Melanie at MKaye@KavodSeniorLife.org or check out website https://kavodseniorlife.org/our-apartments/assisted-living/.

Next time you feel overwhelmed by choice overload, take a deep breath, try to remember these tips, and know you possess all the skills you need to make great decisions and move forward. Living at Kavod may help, so contact us information, a tour or a friendly face to say hello or call us for more information,303-399-1146.

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Essential Pantry Staples for Healthy Aging

Maintaining proper nutrition is a crucial aspect of healthy aging, especially for seniors who wish to continue living independently and enjoying their golden years. By stocking your pantry with the right combination of nutrient-dense foods, you can empower yourself to prepare wholesome, energizing meals that support your overall well-being. In this article, well explore the top pantry essentials that should be on every seniors radar.The Importance of a Well-Stocked PantryA thoughtfully curated pantry is the backbone of a balanced diet. When you have a variety of healthy ingredients on hand, it becomes significantly easier to whip up nutritious meals on the fly, without the need for multiple trips to the grocery store. This not only saves you time and money but also helps you avoid the temptation of less-than-ideal food choices that can compromise your health.Pantry Essentials for SeniorsNow, lets delve into the specific pantry items that should be on every seniors radar. 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Strengthening Bones with 7 Superfoods

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Local Services By This Author

Kavod Senior Life

Affordable-Subsidized 22 South Adams Street, Denver, Colorado, 80209

Kavod Senior Life is open and welcoming to all community members who qualify and does not discriminate on the basis of race, color, national origin, religion, sex, disability, or familial status. We have 358 HUD-subsidized apartments available to rent for individuals 62+ (head of household); other family members welcome . Our apartment sizes range between 373 (studio) and 590 square feet (large one bedroom).Residents are obligated to participate in a meal program, which includes six meals each week (dinner M-F and brunch on Sunday). A subsidy is available, exemptions are considered and SNAP benefits will be accepted soon.Rents are calculated based on an applicants total adjusted income.Rent pricing covers electric and water utilities. Applications are available through the website/in our main lobby open 24/7, or contact us to have one faxed, mailed or emailed. Language assistance is available for application completion. Currently there is a waitlist for our subsidized apartments; call to receive an estimate of our current wait time at 303.399.1146. On site amenities include activities, trips (to grocery stores and social outings), health classes and services, music, art, gardening, tech support, free wi fi, computer bank, library, active resident council and more. 

Kavod Assisted Living

Assisted Living 22 South Adams Street, Denver, Colorado, 80209

Kavod Senior Life Assisted Living Exceptional Care in a Welcoming CommunityKavod Senior Life offers high-quality, affordable Assisted Living in the heart of Cherry Creek, Denver. With over 50 years of experience, we provide a warm, inclusive, and engaging environment where seniors can enjoy independent living with personalized support.Our Assisted Living community features private one-bedroom and studio apartments, giving residents the comfort and privacy they desire. Unlike many senior living facilities, we offer basic pricing less than $50,000 per year and require only a one-year spend down to Medicaid on most unitsmaking quality care accessible and budget-friendly.Kavod Assisted Living ensures that residents receive customized care and support tailored to their needs. In addition to daily assistance with activities of daily living (ADLs) such as bathing, dressing, and medication management, we also offer fee-based support services for:Escort assistance for mobility supportIncontinence care for dignity and hygieneOxygen management to ensure respiratory wellnessOur on-site Health & Wellness Center is staffed with rehabilitation specialists and geriatric doctors, offering easy access to medical care without leaving the community.At Kavod Assisted Living, residents experience a lively, engaging lifestyle with a full calendar of enriching activitiesall included in our pricing! From social events and fitness classes to educational programs and cultural activities, there is something for everyone.We take pride in being a pet-friendly community, allowing residents to bring their furry companions for comfort and companionship.Located in the sought-after Cherry Creek neighborhood of Denver, Kavod Senior Life offers a beautiful, convenient setting near shopping, dining, and recreational opportunities. Our residents enjoy easy access to the areas attractions while living in a peaceful, secure environment.For over five decades, Kavod Senior Life has been a trusted name in senior housing and assisted living. We welcome individuals of all faiths, backgrounds, and traditions, creating a diverse and inclusive community where everyone feels at home.We invite you to visit Kavod Assisted Living, tour our apartments, and meet our friendly staff. Contact us today to learn more about our affordable pricing, care services, and vibrant lifestyle. Your new home at Kavod Senior Life awaits!

Kavod Senior Life

Independent Living 22 South Adams Street, Denver, Colorado, 80209

Kavod Senior Life Independent Living Apartments, located in the vibrant Cherry Creek neighborhood of Denver, Colorado, offer an exceptional living experience for seniors seeking independence, comfort, and community. This esteemed senior living community combines modern amenities with a warm, welcoming environment, making it an ideal choice for active seniors who value their independence while enjoying access to a range of supportive services and engaging activities.Prime Location in Cherry CreekCherry Creek is one of Denver's most desirable neighborhoods, known for its upscale shopping, fine dining, and cultural attractions. Kavod Senior Life Independent Living Apartments benefit from this prime location, providing residents with easy access to the Cherry Creek Shopping Center, renowned restaurants, art galleries, and beautiful parks. The neighborhood's walkability and extensive public transportation options ensure that residents can explore Denver and its surroundings with ease.Comfortable and Modern Living SpacesKavod Senior Life Independent Living Apartments are designed to offer comfort, convenience, and style. The apartments come in various floor plans, including studio, one-bedroom, and two-bedroom options, catering to different lifestyle needs and preferences. Each apartment features modern amenities such as full kitchens with updated appliances, spacious living areas, ample storage, and private balconies or patios with picturesque views of the surrounding area.The apartments are also designed with seniors in mind, featuring safety enhancements like grab bars in bathrooms, emergency call systems, and easily accessible layouts to ensure a secure living environment. These thoughtful design elements enable residents to maintain their independence while having peace of mind.Community Amenities and ServicesKavod Senior Life Independent Living Apartments offer a wealth of amenities that promote a healthy, active, and social lifestyle. The on-site amenities include:Fitness Center: A well-equipped fitness center with senior-friendly exercise equipment and regular fitness classes to help residents stay active and healthy.Dining Services: An on-site dining room that serves nutritious and delicious meals, catering to various dietary needs and preferences.Library and Computer Center: A quiet and comfortable space for reading, as well as access to computers and the internet for staying connected with family and friends.Arts and Crafts Room: A dedicated space for creative activities, allowing residents to explore their artistic talents.Outdoor Spaces: Beautifully landscaped gardens, walking paths, and outdoor seating areas where residents can relax and enjoy the fresh air.Social and Recreational Activities: A robust calendar of events, including movie nights, game nights, holiday celebrations, and outings to local attractions, ensures there is always something fun and engaging to do.Health and Wellness ServicesAt Kavod Senior Life Independent Living Apartments, the well-being of residents is a top priority. The community offers a range of health and wellness services, including:On-Site Health Clinic: Access to healthcare professionals for routine check-ups, health screenings, and consultations.Wellness Programs: Regularly scheduled wellness programs and workshops on topics such as nutrition, exercise, and mental health.Transportation Services: Scheduled transportation for medical appointments, shopping trips, and other errands, making it easy for residents to access necessary services.A Strong Sense of CommunityOne of the standout features of Kavod Senior Life Independent Living Apartments is the strong sense of community that pervades the environment. The staff at Kavod Senior Life are dedicated to fostering a welcoming and inclusive atmosphere where residents feel valued and connected. Social events and activities are designed to bring people together, encouraging friendships and a sense of belonging.Residents can participate in a variety of clubs and interest groups, such as book clubs, gardening clubs, and volunteer opportunities, allowing them to pursue their passions and contribute to the community. The community also celebrates various cultural and religious events, reflecting the diverse backgrounds of its residents.Affordable and Flexible Living OptionsKavod Senior Life Independent Living Apartments strive to provide affordable living options for seniors. The community offers a range of pricing plans and financial assistance programs to accommodate different budgets and financial situations. This commitment to affordability ensures that more seniors can enjoy the high-quality living experience that Kavod Senior Life offers.Testimonials and Resident ExperiencesResidents and their families consistently praise Kavod Senior Life Independent Living Apartments for its excellent facilities, supportive staff, and vibrant community life. Testimonials often highlight the friendly atmosphere, the wide range of activities, and the peace of mind that comes from knowing that help is always available if needed.One resident shared, "Moving to Kavod Senior Life was the best decision I ever made. The community here is wonderful, and there's always something fun to do. I love my apartment, and the staff are like family."Kavod Senior Life Independent Living Apartments in Cherry Creek, Denver, Colorado, offer an exceptional living environment for seniors seeking a balance of independence and community support. With its prime location, modern living spaces, extensive amenities, and commitment to health and wellness, Kavod Senior Life provides an enriching and fulfilling lifestyle for its residents. Whether you're looking for a vibrant social life, access to top-notch healthcare, or simply a comfortable and secure place to call home, Kavod Senior Life Independent Living Apartments are an excellent choice for seniors in Denver.