It’s OK to Ask for Help!

Author

Talem Home Care & Placement Services

Posted on

Mar 09, 2023

Book/Edition

Colorado - Boulder County

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You have two hands, one to help yourself, and one to help others,” wise words from silver screen star Audrey Hepburn. How often in your day-to-day responsibilities are you able to put both hands on the wheel and navigate your life? How often do you ask for help when it comes to all of the commitments that you carry?

I received a phone call from “Patricia” wanting information and direction regarding her mother, “Twila.” Twila had been living with Patricia and her family for the last three years. A series of strokes made it impossible for Twila to live alone. Patricia's voice cracked as she explained it was her cultural duty to care for her mother, “giving-up and asking for help” were not culturally acceptable. She was tired, overwhelmed and doing her best to navigate her job responsibilities, family, and caregiving for her mother. “I feel like I'm failing everyone, I feel so guilty even asking for help!” Love and concern was at the heart of Patricia’s call, she just needed to know she could ask for help and not be overwhelmed with “Caregiver Guilt”.  

It’s O.K. to ask for help to pull through the heavy responsibilities of hands-on caregiving, or even caregiving from a distance. For many family members, a recent visit home, or a health scare has opened their eyes that mom or dad is no longer able to manage all of the complexities of living at home on their own. I encouraged Patricia to find opportunities to take time for herself, meet her own physical and mental health needs, and to put a few of her responsibilities in the hands of other capable professionals by hiring a Home Care Company to provide assistance and companionship for her mother. 

Patricia learned that “Asking for Help” was not a sign of weakness but rather a solid step in managing a very full life.  

It’s O.K. to ask for help…it doesn’t make you weak, it reveals strength, even when you don’t feel strong.

 

Editor’sNote: This article was submitted by Jamie Schmidt, Senior Business Development Manager & Advisor for Talem Home Care & Placement Services

She may be reached at 720-789-8529 or at J.schmidt@Talemhc.com

 

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