BMoFit fitness instructors are inspirational and easy to follow. They encourage you to take charge of your workout, motivating you to push yourself when you can, take a break if needed, and recognizing your effort. They demonstrate all exercises while explaining why and how they benefit your overall fitness. And they’re skilled in combining music with exercise to create physical results and motivational magic.
Owner/Instructor
Leslie is an avid sports enthusiast, participating in tennis, running, golf and rowing. She became certified as a Fitness Instructor in 2012, receiving a number of specialty certifications through ACE and NASM, including Group Fitness Instructor, Speed, Agility and Quickness Training, Youth Fitness Specialist, Golf Fitness Specialist, Senior Fitness Specialist, Certified Rock Steady Boxing Instructor, PWR! Moves Instructor, and RYT-200 Yoga Certification. Leslie has worked with all ages and fitness levels. She enjoys sharing her love of fitness and well-being with others while coaching and encouraging her clients along their fitness journey.
Instructor
I have been an active participant at BMOFIT for 14 years and a BMOFIT trainer for the past 10 years. I have played sports most of my life and started “working out” in my early 20’s. Like most people, I belonged to a gym and had my workout routine, but BMOFIT was my first experience with group fitness training. At BMOFIT, through the coaching and instruction of correct exercise mechanics, I was able to attain a new level of total body fitness and flexibility that I am thankful to say I still enjoy. As a trainer, my desire is to help others achieve their goals and experience the benefits that come from taking your health and fitness seriously.
Downsizing can be an emotional and overwhelming process, especially when it involves parting with a lifetime of memories and cherished belongings. At Bluestar Move Management, we specialize in making this transition as smooth and positive as possible. Whether youre moving to a smaller home, a senior living community, or simply looking to declutter, our comprehensive downsizing services are designed to support you every step of the way.Why Choose Bluestar for Downsizing?We understand that each move is deeply personal. Our approach combines professionalism, compassion, and respect to ensure your downsizing experience is stress-free. Our team handles every detail, from sorting and organizing to packing and setting up your new home, so you can focus on embracing the next chapter of your life.Our Downsizing Process1. Free ConsultationWe begin with a complimentary one-hour onsite consultation to understand your goals, timeline, and specific needs. This helps us create a tailored plan for your transition.2. Sorting & OrganizingOur team works closely with you to sort through your belongings, helping you decide what to keep, donate, sell, or discard. We treat every item with care, respecting the memories and meaning attached to your possessions.3. Packing with CareWe handle the packing process with precision, ensuring that your items are safely and securely prepared for the move. From fragile keepsakes to everyday essentials, everything is packed with the utmost attention to detail.4. Estate LiquidationIf you have items you no longer need, we can assist with estate sales or donation coordination, helping you simplify your move while maximizing the value of your belongings.5. Moving Day ManagementOn moving day, we oversee all aspects of the process, coordinating with movers and ensuring everything goes according to plan.6. Unpacking & Home SetupOnce you arrive at your new home, we take care of unpacking and arranging your space to make it feel like home. From furniture placement to hanging artwork, we ensure your new environment is comfortable, functional, and welcoming.The Benefits of Downsizing with BluestarReduced Stress: We handle the logistics so you can focus on the emotional and practical aspects of your move.Customized Support: Every downsizing journey is unique, and we adapt our services to meet your specific needs.Professional Expertise: With years of experience, our team knows how to manage every detail of the process efficiently.Emotional Understanding: We recognize the emotional challenges of downsizing and provide compassionate support throughout the process.Additional ServicesDecluttering & Organizing: Create a streamlined, clutter-free living space with our expert organizing services.Donation & Disposal Coordination: We ensure that unwanted items are donated or disposed of responsibly.Home Sale Preparation: Enhance the appeal of your current home with our preparation services, including staging and organizing.Start Your Downsizing Journey TodayDownsizing is more than just a moveits a transition to a new chapter of life. With Bluestar Move Management by your side, you can trust that every step will be handled with care, respect, and professionalism.Contact us today to schedule your free consultation and discover how we can make your downsizing experience as smooth and stress-free as possible.
At Bluestar, we understand that moving is more than just transporting belongingsits about starting fresh in a new space. With our comprehensive moving help services, we aim to make your transition seamless and stress-free. Whether youre relocating to a smaller home, a senior living community, or simply need assistance with the complexities of moving, our expert team is here to guide you every step of the way.Our Moving Help Process1. Free ConsultationYour journey begins with a complimentary one-hour onsite consultation. Well discuss your goals, items for sale, and the timeline for your move, ensuring we understand your unique needs.2. Customized PlanningBased on your consultation, we create a tailored action plan to address every detail of your move. From packing and organizing to setting up your new home, our plan ensures a smooth and efficient process.3. Sorting & Floor PlanningOur team works with you to sort through your belongings, deciding what to keep, donate, sell, or discard. We also create a detailed floor plan for your new space, ensuring everything fits perfectly and is arranged for optimal comfort and functionality.4. Packing & UnpackingWe take care of the packing process with precision, ensuring your items are safely prepared for transport. Upon arrival at your new home, we oversee the unpacking and setup, arranging your furniture, artwork, and personal belongings to make your space feel like home.5. Home Sale PreparationIf youre selling your current home, we help enhance its appeal by organizing belongings, staging key areas, and coordinating with contractors to make necessary improvements. Our goal is to help you achieve the best possible sale.6. Making Your New Space Feel Like HomeOnce youre in your new space, we handle all the final touchesfrom arranging furniture to hanging art and setting up electronics. We also remove all packing materials, leaving your new home clean, organized, and ready to enjoy.Why Choose Bluestar?Expertise You Can Trust: With years of experience, we know how to handle every aspect of your move efficiently and with care.Tailored to You: We understand that no two moves are the same, so we adapt our services to fit your specific needs.Stress-Free Moving: Let us handle the details while you focus on settling into your new space.Comprehensive Services: From sorting and packing to estate sales and home setup, were your one-stop solution for all things moving-related.Additional ServicesEstate Liquidation: Need to downsize or sell items? We manage estate sales to help you simplify your move.Donation Coordination: Let us handle donating items you no longer need, giving back to the community on your behalf.Decluttering & Organizing: We create order out of chaos, ensuring your new home is functional and inviting.Ready to Make Your Move?Bluestars moving help services are designed to take the stress out of your relocation process. From the first consultation to the final unpacking, were here to support you every step of the way.Contact Us TodayTake the first step toward a smooth and stress-free move. Schedule your free consultation with Bluestar, and let us handle the details so you can enjoy the next chapter in your life.
Decluttering and organizing your space can be a daunting task, especially when faced with years of accumulated belongings or complex situations like hoarding. At Bluestar, we specialize in turning chaos into order, creating functional and beautifully organized spaces that bring peace of mind. Whether you need help with a single room, an entire home, or even an office, our team is here to provide compassionate and professional assistance tailored to your needs.Why Choose Bluestar?We understand that decluttering is more than just tidying up; its about reclaiming your space and creating an environment that supports your lifestyle. Our team approaches each project with sensitivity, respect, and expertise, ensuring that you feel comfortable and in control throughout the process.Our Organizing & Decluttering Process1. Free ConsultationWe begin with a complimentary consultation to assess your space and understand your goals. This helps us tailor a personalized plan that meets your specific needs and expectations.2. Sorting & CategorizingOur team works alongside you to sort through your belongings, dividing them into categories such as keep, donate, sell, or discard. We respect your decisions and handle all items with care.3. Organizing Your SpaceOnce the clutter is cleared, we create customized organizational systems designed to maximize functionality and maintain order. From closets and kitchens to offices and garages, every space is transformed into a well-organized area.4. Handling Special SituationsFor more challenging situations, such as hoarding or major life transitions, we offer extra support and guidance. Our experienced team approaches these projects with empathy and discretion, ensuring a positive and productive experience.5. Donation and Disposal AssistanceWe coordinate the removal of unwanted items, whether through donation, recycling, or disposal. Our goal is to make the process as seamless and stress-free as possible.6. Follow-Up SupportTo help you maintain your newly organized space, we offer tips and follow-up services as needed. Our goal is to provide lasting solutions that simplify your life.Who Can Benefit from Our Services?Seniors downsizing or transitioning to a new home.Busy professionals seeking to streamline their office or living space.Families looking to create order in a shared household.Individuals dealing with a lifetime of accumulated belongings.Anyone facing challenging circumstances, such as hoarding or a recent loss.The Benefits of DeclutteringEnhanced Productivity: A well-organized space reduces distractions and increases focus.Reduced Stress: Clear spaces create a sense of calm and control.Improved Safety: Eliminating clutter reduces the risk of accidents and injuries.Easier Transitions: Decluttering simplifies moves, downsizing, or estate management.Let Bluestar Transform Your SpaceBluestars professional organizing and decluttering services are designed to make your life easier, your space more functional, and your home more inviting. Whether youre looking to tackle one room or an entire property, our team is ready to help.Contact Us TodayTake the first step toward a clutter-free and organized space. Schedule your free consultation with Bluestar and discover how we can transform your home, office, or life.
Welcome to BMOFIT, where we empower you to take charge of your unique fitness journey. Our boutique, instructor-led gym in Sarasota offers a person-centered approach to exercise, focusing on regaining and maintaining vitality.Group Fitness ClassesJoin our group fitness classes designed for functional movement, aimed at training multiple joints and muscles to enhance daily physical activity. Our classes utilize a variety of exercise tools and techniques, including free weights, kettlebells, fitness balls, steps, bands, and boxing bags, ensuring a comprehensive workout for the upper body, lower body, and core stability. With sequential modifications for all fitness levels, you can adjust the intensity of your workout as needed.Zoom Group Fitness ClassesExperience the convenience and safety of working out from home with our Zoom fitness classes. With minimal equipment required, our live or recorded sessions provide a full-body workout in a limited space, delivered straight to your inbox for flexibility in scheduling.Rock Steady Boxing SRQOur Rock Steady Boxing SRQ program is specially designed for individuals with Parkinsons Disease or Parkinsonism. With a focus on overall fitness, our classes incorporate boxing techniques, core work, BIG movements, cognitive activities, and circuit weight training, empowering participants to "fight back" against Parkinson's.Zoom Rock Steady Boxing SRQParticipate in our Rock Steady Boxing classes from the comfort of your home. Using minimal equipment, our live or recorded sessions include shadow boxing combinations and Parkinsons-related exercises, followed by strength, balance, and core work, concluding with chair-based stretching.Yoga Group ClassesRefresh and renew your spirit with our Hatha-style yoga classes, suitable for all levels of experience. With a focus on gentle flow and relaxation, our classes provide a calming practice to enhance overall well-being.Private SessionsExperience personalized attention with our private one-on-one or small group sessions for fitness training, Rock Steady Boxing, and yoga. Tailored to your individual needs, these sessions provide focused guidance and support to help you reach your fitness goals. Join us at BMOFIT and embark on a journey to fitness and vitality!