Meet Our Fitness Instructors

Author

BMoFit- Rock Steady Boxing SRQ

Posted on

Jul 26, 2023

Book/Edition

Florida - Sarasota, Bradenton & Charlotte Counties

share-this
Share This

BMoFit fitness instructors are inspirational and easy to follow. They encourage you to take charge of your workout, motivating you to push yourself when you can, take a break if needed, and recognizing your effort. They demonstrate all exercises while explaining why and how they benefit your overall fitness. And they’re skilled in combining music with exercise to create physical results and motivational magic.

Leslie LeBlanc

LESLIE LEBLANC

Owner/Instructor

Leslie has lived in Sarasota for over 40 years. Being active has always been a part of her lifestyle, beginning at a young age with dance, and evolving to a love of physical fitness through weight lifting, boxing and Yoga.

Leslie is an avid sports enthusiast, participating in tennis, running, golf and rowing. She became certified as a Fitness Instructor in 2012, receiving a number of specialty certifications through ACE and NASM, including Group Fitness Instructor, Speed, Agility and Quickness Training, Youth Fitness Specialist, Golf Fitness Specialist, Senior Fitness Specialist, Certified Rock Steady Boxing Instructor, PWR! Moves Instructor, and RYT-200 Yoga Certification. Leslie has worked with all ages and fitness levels. She enjoys sharing her love of fitness and well-being with others while coaching and encouraging her clients along their fitness journey.

Teresa Bauer

TERESA BAUER

Instructor

I have been an active participant at BMOFIT for 14 years and a BMOFIT trainer for the past 10 years. I have played sports most of my life and started “working out” in my early 20’s. Like most people, I belonged to a gym and had my workout routine, but BMOFIT was my first experience with group fitness training. At BMOFIT, through the coaching and instruction of correct exercise mechanics, I was able to attain a new level of total body fitness and flexibility that I am thankful to say I still enjoy. As a trainer, my desire is to help others achieve their goals and experience the benefits that come from taking your health and fitness seriously.

  • To view the original version of this article visit bmofit.com/instructor-bios/
  • Seniors Blue Book was not involved in the creation of this content.

Other Articles You May Like

Discover Compassionate Assisted Living at Merritt Island

Choosing an assisted living community is a major decisionfor both seniors and their families. At Merritt Island Assisted Living, we understand that this transition is about more than just a change of address. Its about finding a safe, nurturing environment where each resident can live with dignity, enjoy daily life, and receive the right level of support tailored to their individual needs.Our community is thoughtfully designed to provide personalized care, promote independence, and offer peace of mind through 24/7 assistanceall in a warm, welcoming atmosphere on Floridas beautiful Space Coast.What Is Assisted Living?Assisted living bridges the gap between independent living and full-time medical care. Its ideal for individuals who may need help with daily activitiessuch as bathing, dressing, medication management, and mobilitybut still want to maintain their independence and enjoy a vibrant lifestyle.At Merritt Island Assisted Living, we empower residents to live life on their own terms, while providing the compassionate support they need to thrive.Personalized Support, When Its Needed MostOur assisted living residents receive customized care plans that evolve with their needs. From minimal assistance to more comprehensive support, we adjust our services to ensure comfort, safety, and quality of life. Our professional team is available around the clock, offering help with: Daily living activities (ADLs) Medication management Transportation to appointments Housekeeping and laundry Wellness checks and ongoing assessments We work closely with families and healthcare providers to ensure continuity of care and open communication at every stage.A Lifestyle That Promotes Connection and Well-BeingAssisted living at Merritt Island isnt just about careits about living well. Our residents enjoy a dynamic community life with enriching programs, engaging activities, and social opportunities every day. Whether its participating in group fitness classes, attending social events, enjoying live entertainment, or simply spending time in the garden, our community is built to support the emotional, mental, and physical well-being of every resident.Community Features Include: Private and semi-private apartments Three nutritious, chef-prepared meals per day Beautiful indoor and outdoor common spaces On-site salon and spa services Fitness and wellness programs Calendar of daily social activities and events Scheduled outings and transportation Why Families Trust Merritt Island Assisted LivingFamilies choose Merritt Island because we combine expert care with heart. We treat every resident like familybuilding trust through communication, kindness, and consistent, compassionate service. From the care team to the kitchen staff, everyone shares a commitment to enhancing the lives of those we serve.Schedule a Visit Today If you or your loved one are considering assisted living, we invite you to experience the difference at Merritt Island Assisted Living. Schedule a tour, meet our team, and see firsthand how we help residents live comfortably, confidently, and with purpose.

Exceptional Services & Amenities at Merritt Island Assisted Living

At Merritt Island Assisted Living, residents enjoy more than just a comfortable place to livethey experience a vibrant lifestyle built around convenience, connection, and personalized support. Designed to enhance daily life while promoting independence and peace of mind, our community offers a wide array of services and amenities tailored to meet the unique needs of every resident.Comfort Meets CareFrom the moment you walk through our doors, you'll feel the difference that thoughtful design and attentive service make. Our assisted living community provides 24/7 professional support, ensuring that every resident receives compassionate care while maintaining dignity and independence. Services include: Assistance with daily activities like bathing, dressing, and grooming Medication management and health monitoring Housekeeping, laundry, and linen services Scheduled transportation for medical appointments and local outings With these daily essentials handled by our dedicated staff, residents can focus on enjoying life to the fullest.Lifestyle Amenities That Inspire JoyWe believe senior living should be as enriching as it is supportive. Thats why Merritt Island Assisted Living offers amenities that promote social engagement, mental stimulation, and physical wellness: Chef-prepared meals served three times daily in a comfortable, restaurant-style dining room Fitness and wellness programs designed to keep residents active and energized On-site beauty and barber services, so looking and feeling your best is always convenient Activity and game rooms for socializing, puzzles, cards, and more Spacious common areas for gatherings, celebrations, and relaxation Beautiful outdoor spaces, including courtyards and walking paths perfect for enjoying the Florida sunshine Engaging Activities and EventsMerritt Island Assisted Living encourages residents to remain engaged and connected. Our events calendar is filled with diverse offerings that cater to a variety of interests: Music and movie nights Arts and crafts sessions Educational talks and guest speakers Holiday and birthday celebrations Group outings to local attractions, restaurants, and cultural venues Every activity is designed to bring joy, foster friendships, and enhance the overall well-being of our residents.Safe, Accessible, and SupportiveSafety and accessibility are priorities throughout our community. Our living spaces are thoughtfully designed with seniors in mind, including grab bars, emergency call systems, and mobility-friendly layouts. Residents and families can enjoy peace of mind knowing that assistance is always close at hand.Why Choose Merritt Island Assisted Living?When you choose Merritt Island Assisted Living, youre choosing a lifestyle built around warmth, wellness, and worry-free living. Our community services and amenities are thoughtfully created to ensure residents feel at homewhile receiving the personalized support they need to thrive. Come see how our amenities make every day easier, more comfortable, and more fulfilling. Schedule a tour today and discover the lifestyle you or your loved one deserve.

Merritt Island Assisted Living: Compassionate Care in a Coastal Community

Located in the heart of Floridas scenic Space Coast, Merritt Island Assisted Living offers a warm, inviting community designed to provide exceptional care, comfort, and connection for seniors. Blending modern amenities with a personalized approach to wellness, this assisted living residence is a trusted choice for families seeking quality senior care in a peaceful, coastal setting.A Home-Like Setting with Professional SupportMerritt Island Assisted Living is more than just a place to liveits a place where seniors feel at home. With private and semi-private apartment options, thoughtfully designed common areas, and welcoming outdoor spaces, residents enjoy comfort, safety, and a sense of community.The highly trained staff offers 24/7 assistance with daily living activities such as bathing, dressing, grooming, medication management, and mobility supportalways delivered with respect and kindness. Residents maintain their independence while receiving the right level of care, tailored to their unique needs.Enriching Lifestyles for Every ResidentLife at Merritt Island Assisted Living is active, engaging, and fulfilling. Daily programs and social activities are carefully curated to promote mental, physical, and emotional well-being. Residents can participate in: Group fitness classes Games and trivia nights Arts and crafts Live music and entertainment Off-site outings and scenic drives Holiday celebrations and cultural events Whether it's enjoying a morning walk in the garden, attending a wellness seminar, or sharing stories over coffee, residents find plenty of opportunities to connect, grow, and have fun.Delicious Dining, Every DayNutrition is a key part of wellness, and the culinary team at Merritt Island Assisted Living takes pride in preparing meals that are both nourishing and flavorful. Residents enjoy: Three home-cooked meals daily Accommodations for dietary needs and preferences Restaurant-style dining with flexible seating Snacks and beverages available throughout the day Meals are served in a vibrant dining room that encourages conversation, camaraderie, and a shared sense of community.A Trusted Partner for FamiliesChoosing assisted living is a significant decisionand the team at Merritt Island Assisted Living understands the importance of trust, transparency, and ongoing communication. From the first tour to move-in day and beyond, families receive support every step of the way.The staff works closely with residents and their loved ones to ensure personalized care plans remain up to date and reflective of evolving health needs and personal preferences.Why Families Choose Merritt Island Assisted Living Compassionate care staff available 24/7 Comfortable, accessible living spaces Secure, welcoming environment Enriching activities and wellness programs Convenient location near hospitals, parks, and shopping Peaceful surroundings with beautiful outdoor areas Experience the Difference on the Space CoastSurrounded by natural beauty and a strong sense of community, Merritt Island Assisted Living offers seniors a vibrant lifestyle supported by expert care. Its a place where dignity, independence, and joy are part of everyday life. Schedule a visit today and discover the difference of personalized care in a place that truly feels like home.

Local Services By This Author

BMoFit- Rock Steady Boxing SRQ

Fitness & Wellness 347 Interstate Boulevard, Sarasota, Florida, 34240

Welcome to BMOFIT, where we empower you to take charge of your unique fitness journey. Our boutique, instructor-led gym in Sarasota offers a person-centered approach to exercise, focusing on regaining and maintaining vitality.Group Fitness ClassesJoin our group fitness classes designed for functional movement, aimed at training multiple joints and muscles to enhance daily physical activity. Our classes utilize a variety of exercise tools and techniques, including free weights, kettlebells, fitness balls, steps, bands, and boxing bags, ensuring a comprehensive workout for the upper body, lower body, and core stability. With sequential modifications for all fitness levels, you can adjust the intensity of your workout as needed.Zoom Group Fitness ClassesExperience the convenience and safety of working out from home with our Zoom fitness classes. With minimal equipment required, our live or recorded sessions provide a full-body workout in a limited space, delivered straight to your inbox for flexibility in scheduling.Rock Steady Boxing SRQOur Rock Steady Boxing SRQ program is specially designed for individuals with Parkinsons Disease or Parkinsonism. With a focus on overall fitness, our classes incorporate boxing techniques, core work, BIG movements, cognitive activities, and circuit weight training, empowering participants to "fight back" against Parkinson's.Zoom Rock Steady Boxing SRQParticipate in our Rock Steady Boxing classes from the comfort of your home. Using minimal equipment, our live or recorded sessions include shadow boxing combinations and Parkinsons-related exercises, followed by strength, balance, and core work, concluding with chair-based stretching.Yoga Group ClassesRefresh and renew your spirit with our Hatha-style yoga classes, suitable for all levels of experience. With a focus on gentle flow and relaxation, our classes provide a calming practice to enhance overall well-being.Private SessionsExperience personalized attention with our private one-on-one or small group sessions for fitness training, Rock Steady Boxing, and yoga. Tailored to your individual needs, these sessions provide focused guidance and support to help you reach your fitness goals. Join us at BMOFIT and embark on a journey to fitness and vitality!