Park Royal Behavioral Services Reveals Seven Myths

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Aug 22, 2013

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Florida - Southwest

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About Depression
Although depression affects 1 in 10 Americans, there are still a number of misconceptions. Here are some common myths about depression and the real facts.
Myth: Depression doesn't affect me.
Fact: 10% of the total population and 15% of older adults have been diagnosed with depression. This means that someone in your life (maybe you) will face depression at
some point.
Myth: Depression is not a real medical problem.
Fact: Depression is a real and serious condition. It is no different than diabetes or heart disease in its ability to impact someone's life.
Myth: Depression is something that strong people can snap out of.
Fact: No one chooses to be depressed. People with depression cannot just snap out of their depression any more than someone with diabetes or heart disease can.
Myth: Depression only happens when something bad happens in your life.
Fact: Depression is more than just having occasional sad thoughts. Prolonged periods of hopelessness, sadness, and lack of interest in things someone usually enjoys are symptoms of depression.
Myth: Depression will just go away on its own.
Fact: While for some people, depression may go away without treatment; this is not usually the case. The good news is that most people get better with treatment.
Myth: Antidepressants will change your personality.
Fact: The thought of taking medicine can be scary. Most people who take antidepressants are actually happy to feel like themselves again. It is best to speak with your doctor about the effects of antidepressants.
Myth: Talking about depression only makes it worse.
Fact: While it is easy to understand why someone might be worried about discussing their depression, being alone with your thoughts is even more harmful.
Fact: Depression is a serious illness, but most people get better with help.

To learn more about your treatment options call Park Royal Behavioral Services at 239-985-2760.

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Virtual Hugs and Digital Dialogues: Seniors Embrace Tech for Connection

In a world increasingly defined by digital interaction, the image of older adults eagerly embracing technology might seem like a recent development. Yet, as we delve deeper into this digital age, it becomes increasingly apparent that seniors are not only adapting to technology but are finding profound ways to leverage it for their social and emotional well-being. Email, text messaging, video conferencing, social mediathese are not just tools of the younger generation. They are lifelines that connect older adults to the people and communities they cherish. While the idea of navigating these digital channels may seem daunting to some seniors, the rewards of staying connected through technology far outweigh the initial fears. One of the most accessible and widely used forms of digital communication for seniors is email. With its simplicity and ubiquity, email has become a staple for staying in touch with loved ones near and far. According to a study by the Pew Research Center, 86% of seniors aged 65 and older use email regularly, with many citing it as their preferred method of communication for keeping in touch with family and friends. These statistics are not just impressive; they are a testament to the adaptability and eagerness of seniors to embrace the digital age. And with projections indicating that the number of older adults using email is set to increase by 15% over the next decade, the trend towards digital communication among seniors shows no signs of slowing down. Text messaging, with its brevity and immediacy, has also emerged as a favored mode of communication among seniors. While some may initially balk at the idea of typing on a small screen, the convenience and intimacy of text messaging quickly win them over. According to the same Pew study, 67% of seniors now use text messaging on a regular basis, with usage steadily increasing over the past decade. These figures are not just remarkable; they represent a seismic shift in how seniors are embracing technology to stay connected with their loved ones. And with projections indicating that text messaging among older adults is expected to grow by 20% over the next 10 years, it's clear that seniors are not just catching up with technologythey're leading the way. Video conferencing takes digital communication to a whole new level, offering seniors the opportunity to see and hear their loved ones in real-time. Whether it's a weekly family gathering or a virtual birthday celebration, video calls bring people together in ways that were once unimaginable. A report by AARP found that 42% of adults aged 50 and older use video calling platforms like Zoom or FaceTime to stay connected with family and friends, with usage spiking during the COVID-19 pandemic. These statistics are not just impressive; they are a testament to the transformative power of technology in bridging the gap between generations. And with projections indicating that the number of older adults using video conferencing is set to double over the next 20 years, it's clear that virtual communication is here to stay. And then there's social media, the virtual town square where people of all ages come together to share stories, memories, and moments. While some seniors may initially approach social media with skepticism, many quickly discover its potential to reconnect with old friends, discover new interests, and stay informed about the lives of their loved ones. According to the Pew Research Center, 73% of adults aged 65 and older use social media regularly, with Facebook being the most popular platform among this demographic. These figures are not just notable; they represent a paradigm shift in how seniors are engaging with technology to stay connected with the world around them. And with projections indicating that social media usage among older adults is expected to increase by 25% over the next decade, it's clear that seniors are embracing digital communication with open arms. Of course, it's natural for seniors to have concerns about using technology, especially when it comes to online safety and privacy. Just as in the physical world, there are risks and precautions to consider in the digital realm. Seniors must be vigilant about protecting their personal information, avoiding scams, and navigating the ever-changing landscape of online security. But with proper guidance and support, these concerns can be addressed, allowing seniors to reap the benefits of technology without undue worry. Educational resources, community programs, tech-savvy family members, and companies that specifically help older adults and seniors understand and use technology can all play a role in empowering seniors to navigate the digital world with confidence and competence. Ultimately, the benefits of staying connected through technology far outweigh the risks. For seniors, the ability to maintain meaningful relationships, stay informed, and engage with the world around them is worth the effort of learning new skills and adapting to new technologies. Whether it's sending an email, sharing a text message, or joining a video call, every digital interaction is an opportunity to strengthen bonds, foster connection, and enrich the lives of seniors and their loved ones. In an age where technology often dominates the conversation, it's heartening to see older adults not only embracing digital communication but thriving in it. With each virtual hug and digital dialogue, seniors are rewriting the narrative of aging, proving that connection knows no age limits and that the bonds of love and friendship are as strong as ever in the digital age. And with the continued growth and adoption of technology among older adults, the future of senior connectivity has never looked brighter.

Just Pray

Prayer is an amazing topic. At times, it seems like we spend more time talking about prayer than the actual practice of praying.I heard about a man who came to his wife one day with an urgent prayer request from his friend. The man says to his wife that his friend, Fred, called him to pray for his wife Carol and the kids because they were in a car accident.The mans wife says, Is Carol okay? Are the kids okay? To which the man says, I dont know. Fred just asked me to pray. The mans wife says, Which hospital did they take Carol to? Were the other people in the car okay? The husband replies, I dont know. Fred just asked me to pray.Have you been there? You receive a request from a friend to pray, and you spend the entire time analyzing the situation instead of getting on your knees and praying. I get it. I do the same. I want more details.However, it may be best to stop and pray for the other person on the spot. Go ahead and get just enough information to offer a simple prayer.Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Philippians 4:6-7, NIVOf course, you might be intimidated to pray for someone in public. Thats okay as well. If you are interested in the ministry of prayer at Presbyterian Homes & Services (PHS), I would suggest that you seek out your campus pastor about training in the Praying Hands Ministry program. Your campus pastor will offer a seminar so you can pray confidently with others when they bring you a prayer request. You wont have to analyze the situation. You will be ready and engaged to pray.Come and prepare to pray for others, and we will develop a culture of prayer at PHS.About Campus Pastor John Cordova: I began serving at Lake Minnetonka Shores in February 2020, just before the Covid pandemic arrived. I fill the role of director of pastoral care, the greatest job ever. I live in Maple Grove with my wife of 40-plus years. We have raised three daughters, and they have given us three wonderful grandsons (hoping for a granddaughter in the future). If we are not with our grandkids, we spend our time socializing with our neighbors.The Light for the Way series provides staff with an examination of a biblical reading to deepen our focus on scripture. Thank you for engaging with this series as we seek wisdom through prayer and reflection as a Christian Ministry.  

Benefits of Volunteering With Seniors Near Me

If youre looking for a rewarding way to spend your free time, why not consider volunteering with seniors? Volunteering with seniors can offer you many benefits, such as: Making New Friends and ConnectionsSeniors have a wealth of life experience and wisdom to share, and they can also be great listeners and companions. You can learn from their stories, enjoy their humor, and support them in their challenges. You might even find a mentor or a role model among them.Improving Your Health and Well-BeingVolunteering with seniors can boost your mood, reduce your stress, and increase your self-esteem. It can also help you stay physically active, mentally stimulated, and socially engaged. Studies have shown that volunteering can lower your blood pressure, improve your immune system, and even extend your lifespan. Giving Back to Your CommunitySeniors are valuable members of our society, but they often face isolation, loneliness, and neglect. By volunteering with seniors, you can show them that they are not forgotten, that they are respected, and that they matter. You can also help them access the resources and services they need, such as transportation, health care, or social activities. Developing New Skills and InterestsVolunteering with seniors can expose you to new perspectives, cultures, and hobbies. You can also learn new skills or improve existing ones, such as communication, leadership, problem-solving, or empathy. Volunteering can also enhance your resume and career prospects, as it demonstrates your commitment, initiative, and teamwork.There are many ways to volunteer with seniors, depending on your availability, preferences, and goals. You can:Visit seniors in their homes or in care facilities. You can chat with them, play games with them, read to them, or help them with daily tasksJoin or organize social events for seniors. You can host a tea party, a movie night, a bingo game, or a dance class. You can also invite seniors to join you in your hobbies or interests, such as gardening, knitting, or hikingTeach seniors new skills or technologies. You can help them learn how to use a computer, a smartphone, or the internet. You can also teach them a language, a musical instrument, or a craftAdvocate for seniors rights and needs. You can raise awareness about the issues and challenges that seniors face in your community. You can also support campaigns or organizations that work for seniors welfare and dignityBenefits of Volunteering at Grace Pointe Senior Care Community of Greeley, ColoradoVolunteering with seniors can be a fulfilling and enjoyable experience for both you and them. It can enrich your life in many ways and make a positive difference in theirs. If youre interested in volunteering with seniors, contact Grace Pointe Senior Care of Greeley. We will match you with suitable opportunities and provide you with training and guidance. Volunteering with seniors is more than just a good deed. Its an opportunity to grow as a person and to connect with others who have so much to offer. So dont hesitate to give it a try. You might be surprised by how much you gain from it.