Preventing Falls at Home: Strategies and Resources for Seniors and Caregivers

Author

Gulfshore Home Care

Posted on

May 30, 2023

Book/Edition

Florida - Southwest

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A senior being helped up from his seat by an at-home care professional

As a caregiver for seniors, one of the most heartbreaking things we see is a fall. Falls can have devastating consequences, and they can happen to anyone, regardless of their age or health. That’s why it’s essential to take steps to prevent falls from happening in the first place. As a private home care agency in Naples, FL, our team at Gulfshore Home Care has seen firsthand the importance of preventing falls at home. Read on to learn more about how you can prevent it from happening.

 

A handrail in a bathroom with a senior holding onto it

Make Home Modifications

Making small changes to the home environment can go a long way in preventing falls. Some of these modifications include installing handrails in hallways and staircases, removing clutter from walkways, ensuring proper lighting throughout the house, and adding non-slip mats to bathtubs and showers.

 

A senior putting on his shoes

Wear Proper Footwear

It’s important to ensure that seniors have the right shoes to provide stability and security as they move around their homes. Walking in socks or slippers can be like walking on ice, especially on smooth surfaces like hardwood or tile floors. By taking this simple precaution, you can help prevent falls and protect your loved ones’ safety and well-being.

 

A senior using free weights at home

Stay Active

Private home care providers can help seniors stay active and engaged, but regular exercise is vital in fall prevention. Exercise can improve balance, flexibility, and strength, which can help seniors avoid falls. Even simple exercises like walking, stretching, or chair exercises can make a big difference.

 

A person handing a senior their meds

Medication Management

As a private home care agency, we know that some medications can increase the risk of falls. Talk to your doctor or pharmacist about the medications you or your loved one is taking, and review their side effects to ensure they are not making them more likely to fall.

 

In-home elder care can be much safer when these strategies and resources are implemented. At Gulfshore Private Home Care, we are committed to helping seniors and their caregivers prevent falls and stay safe at home. Contact us today to learn more about our private home care services and how we can help you and your loved ones lead happy and healthy lives at home.

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Local Services By This Author

Gulfshore Home Care

Non-Medical 9990 Coconut Rd., Ste. 308, Bonita Springs, Florida, 34135

Gulfshore Home Care...Our mission is a simple one, but is the driving force behind each and every action and service we provide: We are dedicated to helping our clients lead dignified, independent lifestyles in the comfort and safety of their own homes by carefully assessing and fully understanding their needs and selectively referring trained personnel to meet these needs. Our private home care department provides a broad range of services from companion services to skilled nursing care.By choosing Gulfshore Home Care, you are selecting professionalism, compassion, experience and competency in home health care. We go the extra mile in selecting each and every Registered Nurse (RN), Licensed Practical Nurse (LPN), Certified Nursing Assistant (CNA) and Home Health Aide (HHA).

Gulfshore Home Care

Home Health 9990 Coconut Rd., Ste. 308, Bonita Springs, Florida, 34135

Gulfshore Home Care...Our mission is a simple one, but is the driving force behind each and every action and service we provide: We are dedicated to helping our clients lead dignified, independent lifestyles in the comfort and safety of their own homes by carefully assessing and fully understanding their needs and selectively referring trained personnel to meet these needs. Our private home care department provides a broad range of services from companion services to skilled nursing care.By choosing Gulfshore Home Care, you are selecting professionalism, compassion, experience and competency in home health care. We go the extra mile in selecting each and every Registered Nurse (RN), Licensed Practical Nurse (LPN), Certified Nursing Assistant (CNA) and Home Health Aide (HHA).