SBB University | Reclaiming Sexuality During & After Caregiving

Warmer weather is a great invitation to enjoy the outdoors and nature. Staying hydrated is essential for maintaining health and keeping critical bodily functions working properly. Hydration can be a challenge for some seniors because seniors may have a diminished ability to sense thirst, notice changes in body temperature, and may be taking medications that have a dehydrating effect. Keeping a few tips in mind will ensure that seniors stay hydrated and continue to enjoy the activities that bring them joy.Older adults looking to stay hydrated throughout the day should try these tips to get started. Being dehydrated can cause confusion, headaches, elevated heart rate, muscle weakness, and fatigue. Seniors who think they may be dehydrated should discuss their symptoms with their doctor before changing their fluid intake. Seniors should discuss hydration with their doctor as only can a healthcare professional recommend how much water someone needs, and they can also provide guidance and tips on managing water intake.  Create a schedule drinking a lot of water in one sitting can be difficult. However, creating a schedule that accounts for daily activity, physician-recommended intake levels, and the preferences of the senior can help keep hydration on track. Eat water-rich foods cucumbers, watermelon, apples, and other water-rich produce can help seniors get more fluids at mealtimes. Broth is also a good option. Make water more interesting For those that dont enjoy drinking water, adding small amounts of juice or flavoring to water can make it less boring. Popsicles are also a great optionespecially on warm days! Reduce water loss excessive sweating can contribute to dehydration keeping inside temperatures at a reasonable level, and being mindful of fluid loss during outside activities, can help seniors stay hydrated. Dont wait for thirst often, when seniors feel thirsty; they may already be dehydrated. Comfort Keepers Can HelpComfort Keepers can provide support for seniors that are concerned about the issue of hydration. Our caregivers can provide transportation to healthcare appointments, assist with meal preparation and planning, and provide support for physician-prescribed hydration regimens. Our goal is to support physical and emotional care goals and to elevate the spirits of our clients and their families every day.To learn more about our in-home care services, contact your local Comfort Keepers location today by calling (970) 241-8818 References Centers for Disease Control and Prevention. Get the Facts: Drinking Water and Intake. Web. 2016. FamilyDoctor.org. Hydration: Why Its So Important. Web. 2017. Mayo Clinic. Dehydration. Web. 2018. WebMD. What is Dehydration? What Causes It? Web. 2019 Healthline The Causes and Symptoms of Dehydration in Older Adults

Caregiving can be a rewarding experience, and an opportunity to give back some of the care and compassion received earlier in life. As we watch family members age, it can bring big emotions and challenges. It's hard to see an aging parent loved ones growing older and in need of help. Especially when it comes to having the initial conversation about options like in-home care. Having that first conversation about a loved one and their needs can be challenging, but it should be done sooner rather than later. As a person ages, their ability to make decisions may diminish. For a decision as important as this one, everyone in the family should feel heard. Steps for a Successful Family Care Conversation Step 1: Plan the ConversationAs the saying goes, seeing is believing. Phone calls don't always convey the complete picture of the situation. How can your family make this easier? Try to pick a date and time when you can get the whole family together and in person for this vital conversation. If its impossible to get your family together in person, a video call can be a great alternative. Try not to wait for an accident or medical emergency before addressing the future after all, it is always harder to think clearly and make decisions in moments of crisis.  There are many different options for in-home care, and information can help find a solution that is the best fit. Start your research to see what you think is best for you and your family. Step 2: Share concerns from a place of love  Although this can be intimidating, staying calm and taking breaks is important. The initial conversation is to understand each other and begin to set goals together as a family. Have the necessary paperwork or documents to help everyone in the family. Share any stories or anecdotes from the older family members doctors or friends will be helpful as well. It's easier for everyone to understand the situation when medical records illustrate important care concerns. If the older member of the family expresses interest in staying in their home as they age, then in-home care may be the right choice for them. Seniors who use home care services report 25% fewer doctor's visits than those who do not. [AM1] Step 3: Talk it out Make sure you give everyone time to speak; everyone might not always agree during this process but respecting each other and staying level-headed is key. Ultimately a good rule of thumb is to ask a lot of questions. Ask siblings and family members for their thoughts and what they think about getting an aging parent in-home assistance, and ask the loved one their desires for this next step in life. What to do after the first conversation? Give it some time, and make sure everyone has collected their thoughts from the initial discussion.  Every family is different. Don't feel discouraged if a few conversations are needed before everyone is comfortable moving to the next step. It can take some time for siblings and family members to come around; just remember to be patient and make sure everyone has a clear understanding of their role and responsibility in this decision.  Here's a resource to help define the roles when moving forward. Comfort Keepers Can Help Comfort Keepers caregivers can help with encouragement, support, and assistance with daily living. Caregivers can encourage overall health through meal planning, grocery shopping, meal preparation, and activities. Our custom care plans focus on physical and mental health and wellness activities. Our goal is to see that clients have the means to find joy and happiness each day, regardless of age or understanding.

As seniors and their families begin planning for the next stage of life, finding the right living situation can feel overwhelming. That's where senior placement services come in providing expert guidance to help families choose the most suitable housing options based on individual needs, preferences, and care requirements.For residents in Manatee, Sarasota, and Charlotte Counties, understanding the options available and how senior placement can make a difference is key to making informed decisions. Here's what you need to know about senior placement and how it can ease the transition for seniors and their loved ones. What Is Senior Placement?Senior placement is a service designed to help seniors and their families navigate the process of selecting the best housing or care option. Placement advisors assess the seniors medical needs, lifestyle preferences, and financial situation to recommend appropriate living arrangements, which could include:Independent living communitiesAssisted living facilitiesMemory care communitiesSkilled nursing centersResidential care homesBy working with a knowledgeable placement advisor, families save time and gain peace of mind knowing that they are making choices that best fit their loved ones unique needs. Why Senior Placement Matters in Manatee, Sarasota, and Charlotte CountiesThe senior population in Southwest Florida continues to grow, and with that growth comes an increasing number of senior living options. While having choices is beneficial, it can also be overwhelming to sift through different communities, services, and levels of care.Senior placement services offer valuable local expertise, helping families:Understand available options: Advisors are familiar with the many senior living communities in Manatee, Sarasota, and Charlotte Counties.Evaluate needs objectively: A professional assessment ensures the senior's medical, social, and emotional needs are properly addressed.Save time and stress: Rather than visiting countless facilities, families are guided to options that match their specific criteria.Navigate financial considerations: Placement services can help families understand costs, payment options, and potential benefits such as veterans aid or long-term care insurance. Key Factors to Consider When Choosing Senior Placement ServicesWhen selecting a senior placement advisor in Manatee, Sarasota, or Charlotte County, its important to consider:Local knowledge: Look for advisors who are well-versed in the local communities and housing options.Neutrality: Choose services that provide unbiased advice based solely on the seniors needs.Experience and credentials: Ask about the advisor's background and familiarity with different levels of care.Personalized attention: The best placement services take the time to truly understand the senior's personality, lifestyle, and health requirements.For additional resources and to explore more about senior placement options in Southwest Florida, visit our trusted directory: Explore Senior Resources in Manatee, Sarasota, and CharlotteCounties How Senior Placement Advisors Help FamiliesSenior placement advisors act as compassionate guides, offering personalized support throughout the decision-making process. Their services often include:Conducting in-depth assessments of the seniors needsRecommending appropriate care and housing optionsCoordinating facility tours and interviewsProviding guidance on financial planning and available aid programsOffering continued support after the move to ensure a smooth transitionBy working with a placement advisor, families can feel confident that their loved ones new living situation will promote safety, happiness, and well-being. Finding Senior Placement Support in Manatee, Sarasota, and Charlotte CountiesFamilies searching for senior placement services in Southwest Florida are fortunate to have many resources available. Whether the need is immediate or you're planning for the future, it's important to start the process early to allow plenty of time to find the perfect fit.To begin your search and access a list of senior placement resources, visit: Browse Senior Placement Services Here Making Senior Living Decisions EasierChoosing the right senior living community is a major decision, but with the help of knowledgeable senior placement services in Manatee, Sarasota, and Charlotte Counties, families can make these decisions confidently and thoughtfully. By working with local experts who understand the needs of the senior community and the available resources, families can ensure their loved ones find a living situation that feels safe, supportive, and enriching.